@@megamindsam you can try Wat Umong or Samatha & Vipasanna meditation and retreat center . Maybe you can ask your friend for the recommendation. Don’t missed the chance while you are there . Chiangmai it’s one of the good place for mind and body healing retreat place . Just my humble opinion . Stay strong . Be calm and patience . Don’t rush . Give your body time to recuperate . Relax and practice more smiling everyday. 您可以尝试 Wat Umong 或 Samatha & Vipasanna 冥想和静修中心。 也许你可以向你的朋友寻求推荐。 当你在那里时,不要错过机会。 清迈是身心疗养的好去处之一。 只是我的拙见。 坚强点 。 保持冷静和耐心。 不要着急。 给你的身体时间来恢复。 每天放松并多练习微笑。
@megamindsam Жыл бұрын
@@anniegm2 Thx! I asked help from the host of the airbnb house I'm now staying, and I got a recommendation of the Cliff Temple. I think ur information would be much more useful!
@anniegm2 Жыл бұрын
@@megamindsam you’re welcome . Just be relaxed and enjoy the session of meditation. Most important , free yourself and learn to let go all the negativity and frustration ! Wishing you all the best .