Рет қаралды 40
Here's a simple and healthy recipe for **Bajra Paratha Stuffed with Potato**:
Ingredients:
For the Dough:
1 cup bajra (pearl millet) flour
2-3 tablespoons wheat flour (optional, for binding)
Water (as needed)
Salt (to taste)
For the Stuffing:
2 medium-sized potatoes (boiled and mashed)
1 green chili (finely chopped)
1 teaspoon ginger (grated)
1/2 teaspoon cumin powder
1/2 teaspoon garam masala
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 tablespoon fresh coriander leaves (chopped)
Salt (to taste)
For Cooking:
Ghee or oil (for frying)
Instructions:
1. **Prepare the Dough**:
In a bowl, mix bajra flour, wheat flour (if using), and salt.
Add water gradually and knead into a soft, pliable dough.
Cover and let it rest for 15 minutes.
2. **Prepare the Potato Stuffing**:
In another bowl, combine the boiled and mashed potatoes with green chili, ginger, cumin powder, garam masala, red chili powder, turmeric powder, coriander leaves, and salt.
Mix well to form a smooth stuffing.
3. **Shape and Stuff the Parathas**:
Divide the dough into equal-sized balls.
Roll one ball into a small disc using a rolling pin (use a little dry flour if needed).
Place a portion of the potato stuffing in the center of the disc.
Bring the edges of the dough together to seal the stuffing inside and flatten it gently.
Roll the stuffed ball into a thick paratha, being careful not to let the stuffing spill out.
4. **Cook the Parathas**:
Heat a tawa or flat skillet on medium heat.
Place the rolled paratha on the tawa and cook for 1-2 minutes until bubbles form.
Flip it and spread a little ghee or oil on the cooked side.
Flip again and spread ghee or oil on the other side. Press gently with a spatula to cook evenly.
Cook until both sides are golden brown and crisp.
5. **Serve**:
Serve the hot bajra parathas with yogurt, pickle, or a side of mint chutney.
Enjoy your wholesome and nutritious **Bajra Paratha Stuffed with Potato**! 🌾🥔
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