鮑魚粉絲煲💚鮑魚粉絲秋葵蘑菇煲❤️Abalone claypot with mung bean vermicelli

[@VeryGood_VeryGood]

❤️片尾影片❤️開新煲教學♥️ kzbin.info/www/bejne/aaXEfat4ocerea8si=maQ7kBN0FuZlGjh3 💚煲仔飯🍲(系列) kzbin.info/aero/PLkU_SdeTtB_QoLmpGs6fqgDOqcGx2Qry1 🌈這系列全部影片都有中英文翻譯 🩵煲仔菜🥗 (系列) kzbin.info/aero/PLkU_SdeTtB_Tuisabth907E6CxvfkUTGb 🌈這系列全部影片都有中英文翻譯 💚鮑魚🦪(系列) kzbin.info/aero/PLkU_SdeTtB_T6_zW7GVSunjdENYpRA_n8 🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有4400多條片🎬大家入呢個網址 😁全部可以睇曬🙏👋 goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 4400 movies🎬Everyone enters this URL 😁All can be viewed 🙏 goo.gl/cuyAZa hip🔥🔥 Claypot Abalone with Okra & Glass Vermicelli🥘 Yummy, Umami-Rich!😋Ready in 3 Minutes! 秋葵粉絲鮑魚㷛 惹味鮮香 三分鐘有得食! Claypot Abalone with Okra & Glass Vermicelli 鮑魚及秋葵 Claypot Abalone with Okra 鮑魚及粉絲 Claypot Abalone with Glass Vermicelli

[@VeryGood_VeryGood]

鮑魚粉絲煲 鮑魚粉絲秋葵蘑菇煲 Abalone claypot with mung bean vermicelli

[@gigihung9015]

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[@irenechang836]

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[@irenechang836]

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[@irenechang836]

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[@VeryGood_VeryGood]

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[@nsng4639]

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[@nsng4639]

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[@VeryGood_VeryGood]

⬇️⬇️English recipe follows⬇️⬇️ 鮑魚粉絲煲 鮑魚粉絲秋葵蘑菇煲 材料： 新鮮鮑魚7隻 秋葵10條 白蘑菇6隻 綠豆粉絲30克 蔥一條 處理： 1. 綠豆粉絲，清水浸軟。 2. 秋葵及蘑菇，加入粗鹽一茶匙，清水浸2分鐘。 3. 鮑魚，放大碗內，大滾水淥15秒，倒去水分，清水浸。 4. 蘑菇，一開三；秋葵，切去椗，清水沖洗乾淨，擎乾水。 5. 蔥，切去根部，清水洗乾淨，尾部切段，蔥白切粒。 6. 鮑魚，倒去水分，取出鮑魚肉，除去內臟及嘴。 7. 鮑魚，放大碗內，加入生粉一湯匙，輕手撈勻，清水洗乾淨，擎乾水，放碟上。 8. 鮑魚調味： a. 蒜蓉半茶匙 b. 蠔油半茶匙 撈勻。 9. 粉絲，清水沖洗乾淨，擎乾水。 10. 預備煲仔。 烹調： 1. 蔥段，放入煲仔。 2. 粉絲、秋葵及白蘑菇，放入煲仔。 3. 鮑魚放上面，排列好，用最慢火加熱。 4. 另一邊，大火在鑊內燒熱少許油, 爆香蒜蓉，加入清水400毫升，加入： a. 生抽半湯匙 b. 糖半湯匙 c. 蠔油一湯匙 大火煮滾。 5. 煲仔，轉大火，加入烹調（4），大火滾起3分鐘。 6. 灑上蔥粒。 7. 完成，可享用。 Abalone claypot with mung bean vermicelli Ingredients: Fresh abalone 7 Nos. Okra 10 Nos. White mushrooms 6 Nos. Mung bean vermicelli 30g Green onion 1 No. Preparation: 1. The vermicelli, soak in tap water until it turns soft. 2. Okra and mushrooms, add in 1 tsp of cooking salt. Soak for 2 minutes. 3. Abalone, put in a big bowl and soak in boiled-up water for 15 seconds. Pour away water. Soak in tap water. 4. Mushrooms, divide each into 3 shares; okra, cut the stalks. Rinse thoroughly. Drain. 5. Green onion, cut the root. Rinse with tap water. The ends, cut in lengths. The root, dice in cubes. 6. Abalone, pour away water. Take out the flesh. Remove intestines and its mouths. 7. Abalone, put in a big bowl. Add in 1 tbsp of tapioca starch, lightly mix well. Rinse thoroughly. Drain. Put on a plate. 8. The abalone, add seasoning: a. Garlic sauce 0.5 tsp b. Oyster sauce 0.5 tsp Mix well. 9. The vermicelli, rinse thoroughly. Drain. 10. Get ready for a claypot. Steps: 1. Green onion (in lengths), put in the pot. 2. The vermicelli, okra and mushrooms, put in the pot. 3. Abalone, put on top and in rows. Heat up at the lowest flame. 4. On the other side, heat up little oil at high flame in wok. Fry the garlics well. Add in 400ml of water. Add in: a. Light soya sauce 0.5 tbsp b. Sugar 0.5 tbsp c. Oyster sauce 1 tbsp Heat up at high flame. 6. The pot, turn to high flame. Add in Step (4). Heat up at high flame for 3 minutes. 7. Put green onion cubes on top. 8. Complete. Serve.

[@bettytaipo9ho112]

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[@chanapril8547]

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[@didicheung5355]

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[@wongshukhing8019]

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[@nsng4639]

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[@VeryGood_VeryGood]

Weather is cold today, make this claypot dish to make you warm.

[@joannachow8684]

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[@VeryGood_VeryGood]

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[@chuiwahkittyko2085]

Morning 😊嘩好想食😂

[@VeryGood_VeryGood]

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[@ellenwong8183]

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[@VeryGood_VeryGood]

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[@funglinyu7989]

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[@VeryGood_VeryGood]

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[@VeryGood_VeryGood]

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[@adachu9070]

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[@feifeichoi9936]

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[@VeryGood_VeryGood]

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[@feifeichoi9936]

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