Babies immunity booster sweet snacks /Makhana sweet recipe

#makhanasnacks #babysnakes #healthysnacksrecipes #lotusseedsrecipe
INGREDIENTS:
***************
Makhana (Fox nuts) - 50grm (2 cups)
Ghee - 1 table spoon
Sesame seeds - 1table spoon
Jaggery powder - 100grm
Peanut - ½ cup
Cardamom powder - ½ table spoon
BENIFITS:
**********
* Nutrient-rich: Makhana boasts protein, fiber, and minerals like magnesium, calcium, and iron.
* Weight-friendly: High in fiber and protein, makhana can aid weight management by promoting satiety.
* Digestive aid: Makhana's fiber content helps regulate digestion and prevent constipation.
* Anti-aging potential: Makhana's antioxidants may combat free radicals and slow aging.