Back Pain After Delivery । नार्मल या सिज़ेरियन डिलीवरी के बाद कमर दर्द से छुटकारा इन 2 एक्सरसाइज़ से

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Sehatnama with Rajinder

Sehatnama with Rajinder

Күн бұрын

#sehatnamawithrajinder #backpain #delivery #normaldeliveryinhindi #cesareanbirth
डिलीवरी के बाद हर महिला को कभी ना कभी कमर दर्द की शिकायत रहती है तो इसका समाधान सिर्फ 2 एक्सरसाइज़ के ज़रिये इस वीडीओ में फिज़ियोथेरेपिस्ट और पेन मैनेजमेंट एक्सपर्ट डॉ. हर्षनीत बता रहीं हैं.
ये वीडीओ भी देखें--Postnatal care। सिज़ेरियन, नार्मल डिलीवरी के बाद होने वाली समस्याएं और उनका समाधान। Dr. Seema Sharma-- • Postnatal care। सिज़ेर...
Pregnancy Guide।प्रेग्नेंसी/गर्भावस्था के 9 महीने कैसे करें देखभाल। Dr. Seema-- • Pregnancy Guide।First ...
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
Follow us on Facebook, Instagram & Twitter:-
/ sehatnamawithrajinder
/ sehatnamawithrajinder

Пікірлер: 34
@guddidevi1260
@guddidevi1260 6 ай бұрын
Mam kitne mnh ke baad kr sakte hain exercise. ..weakness bahut h muje backpain bahut ho gyi muje nd neckpain....pet m bhi h abhi bharipan lagta h chlte tym pet.
@sushmavyas4089
@sushmavyas4089 2 ай бұрын
Thanks doctor ❤
@vanibangalore9204
@vanibangalore9204 9 ай бұрын
Please do video on Vasculitis....I am diagnosed with this rare autoimmune disease....share information on what to eat and what not to eat 🙏
@SusilaChakma-o9z
@SusilaChakma-o9z 3 ай бұрын
Good
@shwetagupta3015
@shwetagupta3015 4 ай бұрын
Hello mam meri baby ko hue 8 sal ho gaye hain fir bhi mere back bhi bahut pain hota hai
@tahiminasayeed3391
@tahiminasayeed3391 8 ай бұрын
Six months hgye hai abhi aur zyada back pain horaha hai like in a pelvic area
@Shifahussain-tr8il
@Shifahussain-tr8il 5 ай бұрын
Mujhe bhi bahut dard hoti h kamar or pair me thori der baith jati hun to dard hone lagti mujhe 5 manth ho gaye delivery huye meri baby operation se hui thi Jab se operation hui h tab se mujhe ye dard rahti h 😔😔😔
@Shifahussain-tr8il
@Shifahussain-tr8il 5 ай бұрын
Kitne rupees lage aapko dawa me ​@JhodhaSikre-x9l
@kajalrajput1973
@kajalrajput1973 24 күн бұрын
Mujha injection wali jgha hoti pain bhuth
@Shifahussain-tr8il
@Shifahussain-tr8il 5 ай бұрын
Mujhe 5 manth ho gaye h opretion huye for bhi anhi dard rahti hin h 😢
@shaziasayed5302
@shaziasayed5302 9 ай бұрын
Thnk u mam its very after c section I have lots of ack pain it's going on 9 month plz suggest me more
@shaziasayed5302
@shaziasayed5302 5 ай бұрын
@JhodhaSikre-x9l kisn suggest kia apko ye sb tablet
@ramandeepkour5750
@ramandeepkour5750 2 ай бұрын
6 month ke bad kar sakte hai kya exercise
@DayaSethi-w5g
@DayaSethi-w5g Ай бұрын
Mujhe normal delivery ke kuch din bad kamar dard shuru ho gaya aur kuch mahine baad jyada taklif hone lagi fir maine online Amazon se rumatol capsule,rumatol oil, aur Livcon capsule,Lena chalu Kiya to mujhe 2 mahine me he aaram laga. Fir use 5 mahina pura kiya ab mujhe relief Mila.🌺💐
@taniyapatel8471
@taniyapatel8471 4 ай бұрын
Muje bohot zyada pain hota hai 10 months huaa tab bhi
@ShannuKureshi
@ShannuKureshi 3 ай бұрын
Mam Mera normal dilivari huvi hai lekin tisare se take tutgye the dard bahut hota hai Kaya karna chahiye ispar koi video nahi hai Kaya please Kaya karu bataye
@DayaSethi-w5g
@DayaSethi-w5g Ай бұрын
Mujhe normal delivery ke kuch din bad kamar dard shuru ho gaya aur kuch mahine baad jyada taklif hone lagi fir maine online Amazon se rumatol capsule,rumatol oil, aur Livcon capsule,Lena chalu Kiya to mujhe 2 mahine me he aaram laga. Fir use 5 mahina pura kiya ab mujhe relief Mila.🌻🌻
@mrinalshahay1820
@mrinalshahay1820 4 ай бұрын
Or mujhe toh ma'am delivery ke 7 month baad hua hai back pain
@Shorts-uz3gz
@Shorts-uz3gz 2 ай бұрын
Mujhe bhi
@DayaSethi-w5g
@DayaSethi-w5g Ай бұрын
Mujhe normal delivery ke kuch din bad kamar dard shuru ho gaya aur kuch mahine baad jyada taklif hone lagi fir maine online Amazon se rumatol capsule,rumatol oil, aur Livcon capsule,Lena chalu Kiya to mujhe 2 mahine me he aaram laga. Fir use 5 mahina pura kiya ab mujhe relief Mila.@🎉
@DayaSethi-w5g
@DayaSethi-w5g Ай бұрын
​@@Shorts-uz3gzMujhe normal delivery ke kuch din bad kamar dard shuru ho gaya aur kuch mahine baad jyada taklif hone lagi fir maine online Amazon se rumatol capsule,rumatol oil, aur Livcon capsule,Lena chalu Kiya to mujhe 2 mahine me he aaram laga. Fir use 5 mahina pura kiya ab mujhe relief Mila.🥀💐💐
@priyapansuriya6759
@priyapansuriya6759 Ай бұрын
Mujhe meri beti 9 month ki hui ab start hua hai bohot pein hota hai
@sukeshnagudmewad6695
@sukeshnagudmewad6695 9 ай бұрын
Moze hota hai normal delivery
@sublimemedia8655
@sublimemedia8655 7 ай бұрын
Back bone mn pain hh jbse delivery Hui tbsy hi.. Lety rhny se ni hora
@indusartorbit
@indusartorbit 9 ай бұрын
Hope found this video little earlier... My baby is 2 months old now..
@Ashvik999-e3d
@Ashvik999-e3d 5 ай бұрын
​@GUNJANPatan kya such mein thik ho jayega na
@kanwaljitkaur8437
@kanwaljitkaur8437 9 ай бұрын
Ye normal mai bhut hota hai
@SalehaImran-nq4ky
@SalehaImran-nq4ky 6 ай бұрын
6 month ho gaya hai par dard hota hai back me
@ashwinijaiswal77
@ashwinijaiswal77 5 ай бұрын
Same
@Shifahussain-tr8il
@Shifahussain-tr8il 5 ай бұрын
Same mujhe bhi
@sudhirkapgate1391
@sudhirkapgate1391 3 ай бұрын
Mm​@@ashwinijaiswal77
@guddidevi1260
@guddidevi1260 6 ай бұрын
Seedhebhi khde nhi ho skti
@kajalrajput1973
@kajalrajput1973 24 күн бұрын
Full diet hogi tbhi moms thik ho skti
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