"BACK PAIN வராம இருக்க ஒரே ஒரு BEST வழி இதான்..!" எச்சரிக்கும் DR. SANTHOSH JACOB பேட்டி

[@BehindwoodsO2]

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[@sudalaisankar4977]

Yes

[@sharons6586]

Yes I also thought the same thing

[@sabiyagani4027]

கால்சியம் பற்றிய தகவல்கள் பதிவிடவும்

[@eswarimahalingam6992]

​@@sudalaisankar4977llp 5:46

[@yamahasuresh5211]

உலகத்திலயே உடலுக்கு தேவையான அனைத்து சத்துக்களும் அடங்கிய வேறு எந்த ஒரு உணவும் இந்த உணவு அளவுக்கு இத்தனை சத்துக்கள் நிறைந்த உணவு இல்லை உடலில் ஏற்படும் 300 வகையான நோய்களை குணப்படுத்தும் ஒரு அற்புதமான உணவு இருக்கிறது அதற்கு பெயர்* முருங்கை கீரை *

[@technicaltamil8885]

yes you are correct bro 🔥

[@akhealthandkitchenNutritionist]

இப்பொழுது இதயம் மார்க்கெட்டிங் செய்து விட்டார்கள் முருங்கைக்கீரை சாப்பிடுங்கள் என்று சொன்னால் முருங்கைக்கீரையில் வரும் பவுடரை கலந்து சாப்பிடுகிறார்கள்

[@premamani5408]

மிக அழகான விளக்கம் dr.. நன்றி! இவ்வளவு அழகாக விரிவாக புன்னகையுடன் விளக்கம் சொல்லும் அனுபவமான ஒரு மருத்துவரிடம் கேள்விகள் கேட்பவர் பேசும்போது சார் என்றோ டாக்டர் என்றோ சொல்லாமல் பேசுவது கேட்பதற்கு ஏதோ போல் இருக்கிறது......

[@cptrader311]

சார் என்றாள் SLAVE I REMAIN என்று அர்த்தம்.. கருமம் இந்தியாவில் தான் புரியாமல் இன்னும் இந்த வார்த்தையை பயன் படுத்தறோம்.. (அடிமை நான் நினைவுபடுத்துகிறன்) SIR... சார். டாக்டர். என்று சொல்லலைனா தலையில் உள்ள கீரிடம் ஒன்னும் இறங்காது. மனிதன் மனிதனை சமமாக மதிக்க வேண்டும். நெறியாளர் விபரமானவர் அதனால் தான் அப்படி கூப்பிடவில்லை.😃😃😃

[@lifeisdream7382]

Neenga actor Nagesh sir paiyan mathiri irukinga dr sir😍😍😍😍

[@முத்துகிருஷ்ணன்-ற7ள]

நானும் அப்படித்தான் நினைச்சு paathe

[@crazyvibes5231]

Ama bro

[@SasiKumar-oi4sh]

Ananda babuva?

[@sivaprakasam3155]

Mee too

[@lifeisdream7382]

@@SasiKumar-oi4sh yes bro yenaku appo name nabagam illa athan👍🏻

[@shortslike7349]

I think this doctor gone be viral because he's said very positive about everything

[@rifasmohammed8644]

I just really love this doctor.. he is so informative ❤️❤️

[@thamayanthinaguleswaran8664]

எனக்கும் 10 நாளா இந்த same back pain. ஒரு நாள் திரும்பி படுக்க, குனிய முடியாது ஏமாஜென்சி போனோம்.

[@ranjithrajaram852]

Thank you Dr....expecting more health related videos.....now only I learned importance of protein from your videos...thank you so much Dr...

[@Don.mr.]

சத்தியமாக உங்கள நினைக்கும் போது 🙏

[@subramanianrega2447]

பல வருஷம் வீணா poiduchi..thank u docter

[@devakikrishnakumar7796]

Excellent talk.nobdy has given such beautiful,thought provoking answer for low backpain.kudos doctor.

[@debra6968]

Yes indeed... he said to strengthen the stomach wall but perhaps the anchor missed to ask how 😀

[@sampathkumar4756]

Super Mr, Jacob sir, l like your talking manarism

[@sampathkumar4756]

Thank you🙏

[@ramkimg9973]

Learnt lot sir thanks a lot sir 🙏 simply superb definition

[@sathya9623]

2 days Sema back pain athuku neenga sonnathu enaku appadi ye match akuthu dr....tq ...en sariyana solution sollitinga...tq.... 🙏🙏🙏

[@sivasakthi6934]

I love It sir your speech 🙂🤩🤩🤩

[@sriramh]

Doc rocked as always. Thanks to the anchor and channel to ask such useful questions 😊

[@lifeisdream7382]

You way of talking is nice ketutey irukanum pola iruku sir interesting health benefits motivated👌👌👌👌

[@chandrababupammasani2405]

Dear sir daily I am going to gym and I take whey protein but my sugar levels going to high

[@naveenkumarnaveen7022]

Nice information thanks to behindwoods.

[@divyadeepan4576]

More videos for c section back pain sir ....

[@meenamy437]

First time hearing doctor says Tempe, our family fav food. Thanks doctor from Malaysia

[@gokulakrishnan3092]

dont follow them they are chiken forming form owners gives money to talk

[@jesusjo_1987]

happy to see ur videos Dr.. beautified speech excellent suggestions... best wishes.. God bless u dr💐💐💐💐

[@baskibaskaran105]

Excellent job your all msg true scientific excellent sir

[@sangisahi5706]

Dr.it would fine ,if u explain how to strengthen stomach walls

[@velmuruganvelmurugan2367]

Sir Broiler egg or nattu kozhli egg etha sappidalam , oru video podunga sir

[@kamalakannan9122]

2um sapdalam ,unga amount ku etha mari,bt one day 1 or 2 eggs

[@loshikasuresh2116]

Sir neenga Vera level sir ennoda santhegam Ellam theenthu pochu

[@rajak5]

Engineered foods very interesting term

[@yamunabala630]

Dr, sivakumar sidhavayum ivarayaum neruku nervivathikka sollunga, appo nambarom

[@rajeshkanna7284]

Super doctor. Inmae gym squad pottu gunivan.

[@NishaKhan-fs4jh]

Super docter 😍😍👌👌

[@yaazhcommunication9622]

He looks like actor Anand babu....

[@murgansaravanan]

Munadi 3 white ku oru yellow efuppen sonnenga.1 St ozunga solunga sir.unga peacha nambi erlum saptu irukanga

[@santhosm7695]

Keep it...after long time I saw use one thanks doctor...to give more useful diet information with medical related

[@niloferbeham3194]

I got that back pain as he says by using my back to bend instead my dr too suggested to do squat for bending...very gud interview and thanks to dr and the interviewer and behind woods team

[@LakshmiVyas-b7d]

Brilliant doctor 🎉🎉

[@rathigaravindran3995]

Thanks Dr. Very useful message.

[@junke25]

Congratulations🎉👏 Behindwoods... Very Good content after a long time.. Keep going and we are all here to support...

[@arcnoobers]

bw thankyou , your helping to unknown persons , goodjob

[@aurora4522]

TQ,Dr......u cleared my mind

[@newbrightdpmdpm1706]

really great sir thank you for message

[@parthibanvelu2328]

Super sir Nalla vilakkam Good channel

[@manomano9953]

UR Greatest Daktar In the World

[@alexalexalexander8442]

Ch

[@dineshbabu3306]

That is Doctor not like you said

[@RadhaKrishnan-ru2so]

Sema true sir your speech very good sir

[@SuperSenthil2012]

Thanks for your video sir. It's very useful to us. Clearly explain about processed foods.,

[@hannahyong6266]

If those who hv knee problems and can't squat, then how to bend and get the things from down Dr.? Anyway tks for very useful video!

[@zara5956-m1u]

Super solluringa doctor. Thank you sir

[@rajruk8514]

Good Dr.. Please keep it up

[@p.sridharanp.sridharan817]

மருத்துவர் அவர்களுக்கு ஒரு அன்பான வேண்டுகோள் முடிந்த அளவு தமிழர்களுக்கு விளக்கமாக மருத்துவ குறிப்புகளை தாய் தமிழில் எடுத்தியம்பும்

[@srikumaran1885]

Super 👌 Dr. Sir 🙏

[@naveendinakaran5656]

Sir pls can you make a video on Paneer, Mushroom, and Tofu VS Non Veg food

[@amarantirupur]

Dr beef pork சாப்பிடலாமா வேண்டாமா please advise

[@surathiramzee9847]

Thanks for the video and advice. Nicely you explained. God bless you and your family. 🇱🇰👍🎉

[@dhivyamurugan2999]

It will be helpful if you have a separate playlist for Dr. Santhosh Jacob's videos. Thanks

[@sudhevdevanandham9396]

Great Questions And Fantastic explanation

[@debra6968]

Ms. Anchor it's the fine gesture of yours to ask very many useful questions and got the accolade from the doc for at too...congrats. perhaps you missed to push him to tell how to strengthen the stomach wall, if at all any simple home exercises..and how to do 😀

[@user-tamilachi86]

Niraya doubts clear aachu sir spl aa whay protein

[@rastaman3240]

About back pain 100% agreed

[@sumathiraja4756]

How to strengthen the abdominal wall Dr. Suggest in

[@logeshwaran6946]

Great Question's👍🏻 & Awesome Answers👌🏻

[@shreesheela6882]

Then , how can we able to sweep without bending.

[@sangeetharavikumar7880]

Which whey powder is best for above 50 and 60 yrs of age.

[@Kalavinkaiepakkuvam]

Correct ah solringa doctor

[@senthil5573]

Thank you so much Dr. More videos from health care sir. It's useful us.

[@jagadeesansrinivasan7449]

Thanks for your information and especially in your speech and information then explanation also so very very thanks doctor I

[@saikrish7014]

Squat muttila pannina muttila theimaanam Varuma sir? Ila strong aguma?

[@theivanaipalaniappan9877]

துவரம் பருப்பு சாம்பார், பாசிப் பருப்பு கூட்டு, பருப்பு மசியல் தினமும் சாப்பிடுவதால் நமக்கு தேவையான புரோட்டீன் கிடைத்துவிடுமல்லவா?

[@roseferoos3552]

கிடைக்காது , அதில் புரதத்தை விட கார்போஹைதிரேட்தான் அதிகமாக உள்ளது

[@Chitra-anand]

Excellent 👌👌explanation sir

[@santhosm7695]

I encourage this type of vedio very use for pupils....

[@revathimagesh6806]

Very informative 👏 dr.

[@sangisahi5706]

Well explained 👏

[@RadhaKrishnan-ru2so]

Wow super sir 🎉❤

[@RajKumar-pt2fm]

Super dr

[@senthilkumarkumar5965]

Appo exercise pannumbodhu kuniyuromla appo paravalaya

[@udayashreevenugopal8542]

Thank you sir very informative and useful message.

[@malathikarthik5090]

Sir if I take protein I get headache because of acidity.... sir for your information I m a portal vein thrombosis patient... give me suggestions regarding sir.....

[@nsathya5974]

S ama sir look likes anandbabu😍 dr sir..

[@manjuvetri4041]

Sir thank u .for me ige is 900.iam taking montex lc and vitamin for 2 yrs .but still now when i discontinue tablets again sneezing continues arrogantly. Pls do suggest some change in my food habits

[@AceAnatomy]

Try practicing any meditation techniques it ll reduce your allergy..I am a dr.

[@Aceking3010]

excellent doctor.

[@TheVenkatesh93]

Sathu mavu pot of sources ullathu thanae?

[@femin3373]

Entha oorla érukinga dr please

[@senthilsiva5758]

என்னதான் என்னப்பா இது தமிழ்ல தெளிவா சொல்லி இருக்கலாம் இல்ல புரியுது ஆனா புரிய மாட்டேங்குது

[@rubzganz1592]

இதுதாங்க படிச்சவங்க திமிரு

[@Nonecares452]

@@rubzganz1592 : Ilainga Avanga andha mozhi pesi pesi pazhaginavanga , Adhe Madhiri mathavangala English padikka vendam yendru yaarum kattaya paduthala , Aana Neengala padikkaama, Aduthavangala sollalama? KZbin la ye neraya English videos irukku paarunga. Entertainment ku kodukkara mukkiyathuvatha English padikkaradhula kaatalam. Govt ye ketta , Naanga ozhunga dhan English teacher ah pottu irukkom, Ivanga dhan padikka maatengaraanga yendru students mela pazhiya pottu thapoichittu poite irupaanga,

[@colomboking4204]

Mudintha varai tamilla paesungal englise hellarukkum theriyadilla Pragu ningal iruvarum Paesuvadal enna payan iyaa🙏

[@ashrafasif3072]

Sema super sir u looking like actor anand babu

[@nsathya5974]

Really sema superub explain dr sir.... 😍🤝👏🏻

[@shankarraj3433]

Thanks Doctor.

[@maliygasubramaniam5518]

Very good advice Dr

[@femin3373]

Entha opr dr neenga please

[@gengureddy2041]

Defect in finance how to earn? Inwhich way

[@bhuvanesvarand913]

Thank you so much sir

[@TALKWITHSWATHI]

Good evening Sir Protein intake daily edukanumnu eppa naan try panninalum stomach and thighs la weight gain irukku sir. daily yellow moong dal kanji kudikaren sir naan protein items sundal or kanji edutha wait poduthu. So intha reason Nala naan specific a protein items edukarthu illa. Please give me the solution sir..

[@lakshmanan2218]

Thanks lot sir,,🙏🏻🙏🏻🙏🏻

[@funnyapprentice]

Yov doctor, i love you..

[@philominarabi4651]

Super questions super answer. Useful video. rendu perukkum nandri.

[@AK-it8rv]

Good questions? Valuable Answers 👍👍

[@justlikethat896]

7:12 content

[@deivapriya9101]

Super sir good info 👍

[@aishwaryaa.5941]

Hi very useful information sir

[@priyajayachandran7126]

Tq doctor

[@v.gchannel5887]

Children Elam pocket chips like lays, ethelam sapdalama etha pathi kelunga sis

[@v.gchannel5887]

Anal athai sonal puriya matengudhe

[@Nonecares452]

Idhellam saapida koodadhu, yellame junk foods dhan, potato fry panni saapteenga'na cancer varum

[@akhealthandkitchenNutritionist]

@@v.gchannel5887 one fine day we only introduced to our child this is the main cause

[@SaravanaKumarFellowBeing]

Few videos which make sense from this channel.. most of the videos are gossip in nature

[@georgelouis350]

will too much of protein affects the kidney?????

[@mohamedrilah4119]

Yes of course