Back To School Healthy Bento Box Lunches- No Bake/No Cook Recipes! - Mind Over Munch

[@musunuru]

How does this channel not have one million yet?!?!

[@MindOverMunch]

😘😘 you are too kind!

[@junischo3007]

Mind Over Munch but I am wondering too!!

[@asterveca]

manaev_m1 oh I never noticed

[@musunuru]

It has really good content better than some other channels that have like 9 million

[@SuperPixibelle]

New subscriber 😊

[@powerpuff4ever]

Why isn't *everyone* watching this channel? 😂 the quality is so high and the intros are everything

[@dawittedla3498]

powerpuff4ever yes EVERYONE is watching it is real show

[@MindOverMunch]

[@christinab.2864]

Because everyone is watching chef john on food wishes

[@priscillajimenez27]

They really are though lol

[@MindOverMunch]

Miss the bento box healthy lunch series? For back to school I’m sharing these easy no bake, no cook recipes! Do you bring lunch to school/work, or buy?

[@chloehoang195]

Can you make something peanut free?

[@chloehoang195]

Or nut free

[@luvHERmusic]

Mind Over Munch I bring my own lunch; this year, I am aiming for more plant based meals, so I'm going to look back at some of your old videos. Thank you for always posting great ideas 😃

[@jordynlily3433]

Mind Over Munch I LOVE your channel❤ I think its so great how you make really delicous, hardy meals that are still such fuel for your body. I love junk food but I am always looking for new ways to incorporate healthier options into foods I like, such as your veggie-hummus pizza !:) Keep up the fantastic content, I love watching your channel grow!!! P.S. congrats on over half a million subs!!! Thats really impressive and you should be proud ♡♡

[@leotibennett6837]

I like to bring my lunch. Where at the printed versions of the recipes?

[@lechandalotharp737]

Who else thought how long did it take to separate the salt and pepper

[@MindOverMunch]

+Lechanda Lotharp ha it doesn't take very long actually!

[@rickenfatania]

The one a day series in January was just inspired. This was the best yet, everything was on point. The nutritional info, presentation, music and humour! The team that put this together deserve recognition, maybe even an award! High end production value no doubt.

[@MindOverMunch]

[@AS-bu7xg]

Hi Alyssia - I just wanted to say how much I love your videos! I appreciate that you include simple doable recipes for balanced healthy meals 😀

[@MindOverMunch]

thank you! I am so glad you are enjoying :)

[@vickigsolomon1241]

This is one of my favorite Mind Over Munch videos so far. I really like your sense of humor, and the production values, in addition to the food. And you look like you are having such a good time.

[@MindOverMunch]

thank you Vicki, I really appreciate it!!

[@marystestkitchen]

I love the way you shoot your videos!

[@MindOverMunch]

thank you! :)

[@ChosenLullaby]

I just love this channel. Iv been a subscriber ever since her first pair up with the Domestic Geek and I can say with zero doubt that Mind Over Munch has become my absolute favorite channel. So much time, effort, and love put into each video. Beautifully produced, amusing intros. I just... there are not words for how fantastic a creator Alyssia is! Iv never purchased an e-book before. Iv now bought the meal prep one and plan to buy more just so I can support her and her work.

[@MindOverMunch]

Thank you so much, that's so amazing! I appreciate you being here and that you've been around for so long

[@emmasgoodies]

I love all of your bento box ideas so much!!

[@MindOverMunch]

thank you! :)

[@emmasgoodies]

Mind Over Munch Continue to make these 😍

[@flippyflipqy2595]

@@MindOverMunch I love the videos they made my kids happy

[@mshockey73]

Your bento boxes are like beautiful artwork. Not kidding. Also, I don't think there's anyone on KZbin who films & edits as well as you guys. Loved this.

[@MindOverMunch]

Thank you so so much Cheryl, it makes my day!! So lucky to have you here.

[@Joscerelleful]

100% making those bbq rolls for my son next week. I've gotten so many good ideas from this channel and my first grader is loving it.

[@thegoodbyegirl27]

Whoever is doing your graphics is killing it!!! That drop the thing and it turns into cut pieces shot is fantastic

[@MindOverMunch]

thank you! We are learning more every day :)

[@17kitai]

Easily one of the best videos I’ve ever seen in my 12 years of using KZbin. Very nice job, Alyssia and team!!

[@lafinitryder]

Yes!! Can't wait to incorporate these into my kids lunches!! Also, your editing skills are amazing!! Love your videos!!

[@MindOverMunch]

awesome! Thank you!

[@asterveca]

RosieLadyKnits I was literally going to comment the same thing.

[@MrsKringlesKitchen]

It's been too long since I've had a bento lunch and this just reminds me how beautiful they can be since we eat with our eyes first! Thanks for the great ideas!

[@MindOverMunch]

:) Yay! Thank you!

[@jahsehismydad8804]

I hope we can make it to a million COME ON MUNCHES! 😂😍 (Btw love the edits you do ♥️)

[@MindOverMunch]

thank you!!

[@jahsehismydad8804]

Mind Over Munch You're welcome ♥️♥️♥️

[@claral4665]

The editing is so creative, this is just amazing to watch!

[@MindOverMunch]

thank you!!

[@schauschau2552]

I love your hair in this episode!! The Mediterranean picnic is my fav!

[@MindOverMunch]

thank you!!! :) So glad you enjoyed it!

[@tomboyjessie1352]

*Whistles* I like that Pizza and Mediterranean ones, they look so colorful and appetizing.

[@MindOverMunch]

Thank you! :)

[@tomboyjessie1352]

@@MindOverMunch Your welcome ^_^

[@lontaebro5908]

This woman deserves more subscribers than this. Come on guys, don't just watch, subscribe.

[@MindOverMunch]

:) Thank you!

[@southernchicbeauty]

Love this series!!!!!! So many great ideas especially with school starting back. Thank u!

[@MindOverMunch]

thank you!

[@SylinaLunches]

No cook???? This video is for me!!!! Another awesome bento video Alyssia 😊💕

[@MindOverMunch]

thank you Sylina!!

[@mya8121]

I love the editing!!! This is my new favorite cooking channel. I love you already and this is the first vid I’ve watched. You should have 1 Million subs already

[@aretailshirt3373]

0:25 lol there's a toaster oven right there 😂 keep up the great work!

[@VideosQueMeGustanenE]

Hahahahha! I always love the intros to these! They're the best. Thank you for the great ideas for healthy lunches without the cooking. Arizona is way too hot to cook right now, so I appreciate these.

[@MindOverMunch]

thank you!!

[@Hannah009]

a) The intro gave me Simsvibes. b) Love the combo's.

[@MindOverMunch]

hahaaa thank you!!

[@MK-SWE]

Thank you so much! ❤️ I love these bento-box ideas specially when you have small children 🤗

[@MindOverMunch]

awesome, thanks!!

[@helena-zd6sw]

Could you make one for school that wouldn't go soggy, brown or leak?

[@MindOverMunch]

These recipes would be fine for school :) They should last! You can always add a squeeze of lemon juice to prevent browning. Leakage will depend on your container, but feel free to pack them in anything you like!

[@chechenka-cn7ue]

Tae*^*😍

[@shalynweir195]

@@MindOverMunch I tried lemon but it just makes it browner

[@LiliSusu]

I absolutely loved this video!! I'll be sure to try the recipes this week-end and meal prep for my long week working at the hospital... Thank you!

[@MindOverMunch]

Thank you so much :)

[@ameliaerdtman1646]

Great ideas! Plus, there is room to change it up if it doesn't suit your taste😍

[@MindOverMunch]

totally! All of these recipes are very versatile :) thanks!

[@god563616]

This bento Box creation videos just soothe me. So much fun to watch

[@harueeeei]

Dunno why but I'm laughing the whole time watching your video 😂💖 Maybe I'm just really happy 😂😂💟

[@gunachandrashekar5840]

I love your shows. You and your team put in so much effort for each and every video. Good job, girl :)

[@MindOverMunch]

+Guna Chandrashekar thank you!! I appreciate that so so much :) thanks for being here with us!

[@ameenazara6539]

Healthified red velvet cupcakes with cream cheese frosting pretty please 🙏😍

[@MindOverMunch]

yassss! I actually did a red velvet whoopie pies episode you might like! And I've shared cream cheese frosting in my carrot cake, too :)

[@ameenazara6539]

Mind Over Munch I love you so much Putting so much effort in making awesome recipes and replying to every comment You are amazing 😍

[@ABetad-zw1px]

Love all the cool editing tricks! From whole to sliced veggies in a drop!

[@MindOverMunch]

thanks!!

[@pritchy0626]

How do you get your veggies to do that at 6:15? I have to chop mine and it takes forever :'(

[@MindOverMunch]

haha, movie magic :)

[@melymv2096]

thank you for these wonderful videos my daughter starts kinder this year and she wants lunches and this made my day to find something so easy and helpful!! gracias !!

[@MindOverMunch]

+Mely Moreno-Valle my pleasure, so glad you and your daughter enjoy these ideas!!!

[@KellyS_77]

Barbecue sauce with peanut butter, turkey meat with cream cheese and a pickle, watermelon with feta cheese. Those are some *strange* combinations.

[@narkismoshe6268]

Kelly S Actually in Israel we always eat watermelon with feta. It's an amazing combo. You would definitely try :)

[@MindOverMunch]

Some of those are pretty common actually, a lot of asian dishes contain protein and peanuts, and watermelon feta salads are delicious! So fresh for summer :) I personally think everything goes with cream cheese, especially cucumbers... so I figured a pickle would too :)

[@kariscains5198]

Kelly S I've been seeing watermelon and feta salads all over the place this summer and so I finally gave in and ordered one. It was delicious! Give it a try. Also, that turkey, cream cheese, pickle situation is something my mom has done my whole life. Never had BBQ with peanut butter, but I imagine it's worth a shot.

[@dereklopez1415]

Kelly S they actually all go really well together

[@ravenk6923]

I will not give a try at the bbq-peanut butter combination

[@kimbulloch9183]

I LOVE THESE... they look so good! I'm definitely making these when I go back to school! Thank you so much for sharing 👍🏼😝❤️

[@MindOverMunch]

Awesome, thank you so much!!

[@techbyhassan6089]

Awesome job

[@MindOverMunch]

thanks!!

[@roki5337]

Your editing and lighting make the food look so good! I love the banana almond butter sushi! My middle daughter will love that. the Naan and hummus with the veggies is great and I think I will finally do to skewers and fruit this year with that yogurt dip!

[@MindOverMunch]

Thank you so much, I'm so glad to hear it!

[@blogistuff4383]

hi Alyssia ...thanks for all these great recipes ...I admire all the hard work you put into your vids ...you definitely deserve it all WHAT IS A NAAN...AND WHAT CAN I USE TO REPLACE IT

[@MindOverMunch]

thank you very much! You could use pita! Naan is like a flatbread of sorts, typically from Asian cuisine.

[@blogistuff4383]

Mind Over Munch ok thank you so much

[@eezhan2579]

mrcynthiag *Naan is actually from Pakistan*

[@victorbelyavsky5981]

A nana is kinda like an Indian flatbread/tortilla

[@keeganeilin8833]

this is literally the only channel that uses actually accessible ingredients THANK YOU

[@MindOverMunch]

[@maggiedelgado5742]

You are such a great actress!🤣

[@MindOverMunch]

[@priscillajimenez27]

It'd be cool to see her in a cameo for something

[@sydneywhite2025]

That was one of your best intros yet! I love your bento box videos to. :)

[@MindOverMunch]

thank you so much!!

[@Jean2DaBean]

lmao the intro

[@MindOverMunch]

lol! Thanks!

[@LuvmyBerryz]

The opening of ur videos are hysterical at times! These 3 look scrumptious!

[@MindOverMunch]

haha! Thank you :)

[@shawnaripari]

I love these ideas! I know you're not vegan, and you've produced a lot of vegan content but would you be open to a 'vegan week' or a 'vegan month' series/challenge?

[@MindOverMunch]

Thanks! My goal is to keep the channel accessible to everyone, so I will continue to share different types of recipes :) If I did a full month of content dedicated to one lifestyle, I would exclude many others. I will definitely keep the vegan content coming though :)

[@lifewithjenna543]

Mind Over Munch i mean meat eaters could eat vegan too so ur technically not excluding them!!

[@anydae]

lifewithjenna Ah meat eaters can eat vegan but vegans can't eat meat......

[@karriecurtis8298]

The cinematography alone was adorable! I'm also excited to try these recipes!

[@MindOverMunch]

I am so glad you enjoyed it, thank you very much!

[@natashawalker5254]

Can you do recipes without peanuts or tree nuts?

[@MindOverMunch]

yep! Lots of recipes already in the playlist, too :)

[@valeried8542]

All your bento box videos are so entertaining. I rewatch them frequently just because they're so visually pleasing. 😆

[@MindOverMunch]

that makes my day, thank you!

[@blogistuff4383]

Mind Over Munch I dont like pickles. .what else can I put in the deli wrap

[@MindOverMunch]

how about cucumber? You could really sub any veggie you like!

[@clairerevier3041]

Avacado, fresh cucumber, red pepper

[@garlicgirl3149]

I love that you have variety not only in foods but food styles.

[@MindOverMunch]

thank you :)

[@MandyRoy425]

Please do some bento boxes that are vegan and can be eaten cold! ☺️

[@MandyRoy425]

It's okay if they are baked or cooked, I just want to be able to eat them cold.

[@MindOverMunch]

yeah! Check out my bento series because there are a ton of vegan boxes and recipes and almost everything can be eaten cold because they aren't intended to be heated up :)

[@TheYeni1450]

I 'm pretty sure, these recipes don't need to be reheated but you can substitute the chicken or other meat with tofu, beans, chickpeas more veggies. Use vegan yogurt for the sauce too.

[@margaritavillalobos4592]

Mandy Roy You are vegan 😄

[@felipejnnt]

The quality of your videos is just so great ! Congratulations !

[@MindOverMunch]

thank you so much!

[@charliecrow6817]

But the little sauce cups don't fit inside the bento boxes! It makes my heart cry

[@MindOverMunch]

Actually they do fit in the box but I chose not to include them because then they would take up a compartment :) But they do fit!

[@annadawson5325]

I was thinking that too. Personally, I would put a little less of one item in a compartment. Maybe put a few nuts around the dip container if there is room.🤔

[@startaneiqua7228]

Your video was so creative! Great job sis, thanks for all that you do. You have really helped me get my diabeties under control with your healthy choice options. 😸😸😸😸

[@MindOverMunch]

thank you!! I'm so glad to hear you're finding the channel helpful :) Much love!

[@abdullahalethan4328]

youtube should but an auto thumbs up button

[@MindOverMunch]

interesting idea! glad you enjoyed it!! :) Thanks!

[@jeng5306]

Oh, man! Being a military wife this is very helpful. When we have a Permanent Change of Station it gets hard to continue eating healthy due to packing, traveling, not having access to a stove and sometimes a microwave, and having to stay in a tight budget. But we ALWAYS had a cooler and basic kitchen supplies. Way to be creative!

[@MindOverMunch]

I'm so glad you found it useful, thank you for watching!

[@nitaf71]

How about snack bento box

[@MindOverMunch]

I did a snack box episode actually! :) kzbin.info/www/bejne/enW8ZKOKi6aJa6c

[@pactumexcello9308]

Thanks a heap for this. How inspiring! I can prep healthy lunch for my gf and me w/o the hassle of baking

[@christimccoy220]

Make some lunches for kids. No bake.

[@christimccoy220]

I am a kid and I love to cook this inspires me to cook even more

[@MindOverMunch]

Thanks! These can easily be for kids, simply swap out what you don't like and include what you do :) Get creative!

[@dragonflygecko]

Kindergarten. gluten free box for school. Something you could eat cold that kids would like. Please.

[@AriannaQuiero]

I haven't watched your videos in a while, I missed you guys! Your editing gets better and better and I'm glad you've gotten much more subscribers

[@MindOverMunch]

I'm so glad to hear that, Arianna! Thank you!! We appreciate the feedback so much :) and so glad to have you back with us!!!

[@DaniDacey]

I mean this in all seriousness: What's the appeal of bento boxes? They seem to require a lot of work and don't seem any more convenient than packing a regular lunch. Do people like the idea of themed meals? Is it easier to portion control? I just can't figure out how to fit this in my life. (I still very much enjoyed the video! Thanks for making such great content.)

[@MindOverMunch]

I think it's just an appealing way to view healthy food. When food looks pretty, we are more likely to partake. There's to inherent reason someone must include bento boxes in their life, perhaps you can find inspiration from the recipes and incorporate them beyond a bento lunchbox just as a meal or snack :) Cheers

[@KellyS_77]

My kid (age 4) doesn't like his food to touch. Putting his lunch in a bento box keeps everything separated and lets him pick and choose what he wants to eat from a bunch of healthy items. We don't do any of the super involved character bentos. Ultimately, it's just a lunch box, a little more sturdy than the plastic things we had when I was a kid, and a whole lot less wasteful than the brown bags and endless ziploc baggies when I was older. When we pack a bento for the adults in the house, we usually use leftovers from the night before, or a sandwich. When my husband knows he's likely to have a really long day at work, I'll give him a "snack bento". With some healthy but tasty snacks. These videos show her making everything before she packs it, but really quite a few of these recipes would keep in the fridge for a few days. You don't have make everything fresh everyday.

[@maianhh7689]

Danielle Lacey bento boxes don't have to be themed or have any kind of gimmick. It offers a bit of portion control, and kids tend to like them because it helps keep their food separated. You can pack them like a normal lunch box if you want. Usually, bentos are tightly packed to the point that the food doesn't move around.

[@redhandedlizzie]

I like them because you can include a variety of different foods and they are great when you have little portions of leftovers which might otherwise go to waste. They really save on space and packaging - you don't have to use baggies, you can just plop stuff in the compartments and go. If you've got several things you want to pack they'll keep it all in place without mixing them up. I've done the cute time-consuming bentos for my husband (including animal picks and fruit with faces, etc.) However, if you're just packing a regular lunch it's really quick and easy. You don't have to go all out by any means and it makes everything look tidy and appealing.

[@miamartin2561]

I'm Japanese and bento boxes are part of my culture, I eat from them everyday. It's easy to put leftovers in them :) and it's cute in my opinion haha.

[@doranhynes3729]

You have the best food videos on youtube...hands down! I love the bento box videos...they give me inspiration for my daughters' lunches for school! Would you ever consider doing a bento box video, kids edition? Fun shapes, more sandwich based options with a fun, natural dessert? Congrats on 500k!!

[@MindOverMunch]

thank you so so much, that's a huge compliment and very much appreciated :) I try to keep my bento ideas kid and adult friendly- all of my recipes are very versatile so you can generally sub in what you don't like for what you do. Plus, I encourage viewers to take them and make it their own! More to come :) Cheers

[@hannahplas2495]

That may be a stupid question, but I need to cook my chicken before I pull it... How is this a recipe that doesn't require cooking?

[@MindOverMunch]

I bought pre-cooked chicken, but you could of course cook it yourself! :)

[@PhuongNguyen-rx5lp]

You always amaze me with awesome ideas. Lunchable, mug meals, now no-cook. Love your channel

[@MindOverMunch]

Thank you!!

[@rachellelane2991]

I think u should give away a free bento box

[@MindOverMunch]

I actually did! I do a new giveaway every month through my newsletter, so make sure you're subscribed to my website, mindovermunch.com :)

[@lorenagarza4584]

Love your presentation and edits! My 5 year old son especially loved your karate chop on the watermelon 😂 he replayed that part more than 5 times while laughing hysterically lol thanks for the laugh! And the bento box ideas, of course haha

[@MindOverMunch]

+Lorena Garza thank you so much!! Glad you both enjoyed :)

[@aysenur7728]

Actually you cooked the chicken

[@MindOverMunch]

Actually I bought the chicken already cooked, but you could cook it if you prefer!

[@onekom7562]

Ayse Nur ya got bamboozled

[@SovereignSavage]

Lol she told you

[@eylite8937]

You're such a blessing for everyday life ! I just started living with my boyfriend and making bento for every lunch ! Your vids help me to get New ideas and keep up with healthy lunch ! Thanks a lot ! Kisses from France

[@MindOverMunch]

thank you, I am so glad you are enjoying!! Much love from LA!

[@chloek6178]

The beginning of this video is so cringe🤣🤣🤣

[@MindOverMunch]

lol nooooo!

[@Robsartcreations]

This is so perfect. More of these please! Perfect for busy mommas.

[@MindOverMunch]

:) Thanks!!

[@VivaGlamLana]

MORE OF THESE PLEASE!! I travel for work, and when production has to put us up in hotels with no kitchens or appliances, these ideas will come in handy!!

[@MindOverMunch]

awesome :) Thanks!

[@G93-k1i]

I can't get over the EDITING on these videos!! So good

[@MindOverMunch]

thank you!!

[@rubengrigoryan5732]

my daughter loves your videos

[@MindOverMunch]

That makes my day! Thank you!!

[@rachieru382]

I'm so glad I stumbled upon this! I'm starting back to school and only need to bring lunch once a week, so I was looking for some simple, healthy, no-cook bentos. Thanks for the delicious ideas!

[@MindOverMunch]

Yay so glad you found some inspiration here!! :)

[@elizabetharrington6545]

They all look so good I would love to have one

[@YunJaeGDLuv]

I love the variety! This is healthy, affordable, and really doable! Amazing channel

[@MindOverMunch]

thank you so so much!

[@ItsRainingFlour]

Your intro is hysterical!! I loved watching your bento box series all month last year! These recipes look amazing, especially the squash and carrot ribbon salad-- can't wait to give it a try!

[@MindOverMunch]

Thank you! I appreciate it!

[@yssak2009]

You just changed my life. Thank you for sharing this.

[@MindOverMunch]

my pleasure, thanks!

[@carolinemandemvo-malu4086]

Your intro was super funny! And you are so creative. I really love your channel! ;)

[@MindOverMunch]

thank you!

[@mochaabunn]

I just love all the extra effort you put in just for your quirky intros! Every video is always enjoyable and motivational for me. Definitely one of my favorite youtubers!!! C:

[@MindOverMunch]

thank you so so much, I appreciate it!!

[@amberdaniel4726]

The watermelon feta salad looks dreamy 😍 sweet and salty is such a good combination!

[@MindOverMunch]

thank you! :) I agree!

[@EllieofAzeroth]

Holy crap that bbq bento made my stomach scream. Everything sounded BOMB

[@ElleIsForLiving]

So happy the bento box series is back - yeah! Love the no bake idea. ♥ Elle

[@MindOverMunch]

thank you Elle!

[@peachstardrop]

I love love love your channel! I'm trying really hard to eat healthier and this channel gives me so many different options! Who knew eating healthy didn't have to be so plain?!

[@MindOverMunch]

thank you :) I appreciate it!!

[@juhikapoor5569]

Your videos have the best introduction everrrr! Enjoyed the bento box ideas. Waiting for more!!

[@MindOverMunch]

thank you!!!

[@dawnhunt9301]

We love all your ideas. I need some of those kitchen gadgets. Thanks for all you do. We love you!!!

[@MindOverMunch]

thank you!!

[@joyce3927]

This is super helpful and really gives me some ideas, because I'm a college student without a toaster, microwave, or anything for a matter of fact! Thanks!

[@MindOverMunch]

awesome, thanks!

[@starblue337]

I am so happy for the success that you and your Chanel has gained!! 💗💗

[@MindOverMunch]

thank you so much, we are really excited to continue sharing content!

[@BakingWithKatieAnderson]

Love these ideas! A few questions: How do you keep the avocado from browning? Also, I would love to see a prepare-ahead type of video. Would you ever recommend preparing bento boxes for the whole week on the weekend, so that you don't have to prep lunches every single day?

[@MindOverMunch]

thanks for the suggestion! Check out my meal prep playlist :) I add lemon or lime juice to help with the browning, and covering with plastic wrap on top can help too :)

[@bearsandfriendsworld]

love the fact that these dont require the oven , stove or microwave awsome 😊💜

[@MindOverMunch]

:) Thank you! :) So glad you enjoyed!

[@Twiholic913620]

Now I have rewatch the Bento series. Got myself a 3 part bento box and this just made me want to try some recipes out! Thanks Alyssia! 💕(for the recipe and for helping me procrastinate cleaning😂)

[@MindOverMunch]

awesome!! :) thank you!

[@moredoor9178]

Thnx Alyssia! I'll be sure to use these if my stove , microwave and oven all spontaneously combust.

[@kerstin2437]

I love the idea of the deli roll-ups! Delicious protein!😎

[@MindOverMunch]

yeah!

[@martinquang]

These recipes were *bomb* ;) Please, please, do more snack videos, I could really use an inspiration right now :)

[@MindOverMunch]

thank you! :)

[@cgreen1081]

My daughter wants to try all of these. Great stuff and thank you for sharing.

[@MindOverMunch]

awesome, thanks!

[@sarahluvs2sing166]

I didn’t know that olives prevent cancer. But my mom LOVES olives. She eats them pretty much every day. I guess she’s never getting cancer!