BACK TO SCHOOL: How to stay Fit During School

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Emma's Channel: goo.gl/27YgLT
Emma's Video: • Stay Healthy & Fit for...
Subscribe to Emma: goo.gl/J4IL5W
Hey we did a BACK TO SCHOOL video! It is kind of rare when we make these types of videos but we would love to do more fitness oriented videos sometime if you would like! Sorry for the windy intro, we tried to fix it but it didn't work out that well. We weren't taking about anything too important. Make sure to come back to our channel on TC2SDAY for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related!
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TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY, Flipping Friday, and occasionally on Surprise Sunday!
Our Channel: goo.gl/HIWu4T
Subscribe: goo.gl/nN0Eyl
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Social Media
TheCheernastics2 Instagram: goo.gl/VYMdiY
TheCheernastics2 Twitter: goo.gl/m34sCU
TheCheernastics2 Merch: goo.gl/XLtvdm
Megan's Instagram: goo.gl/YRuVf8
Ciera's Instagram: goo.gl/U57OF4
Maggie's Instagram: goo.gl/QAXg50
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FAQ
How old are you? Megan, Ciera and Maggie are 14
Camera: M&C- Canon Rebel T5i, Maggie- Nikon 1 J3
Video Editor: M&C- Final Cut Pro X, Maggie- Final Cut Pro X
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Music: "Rather Be" remix from Soundcloud
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Intro and End Card Music
Turn me On Instrumental from extrememusic.com
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For business inquiries, contact: [e-mail]
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TheCheernastics2
PO Box 1307
Johnston, Iowa 50131

[@Madsb1502]

"Get a full nights sleep" Me: yeah but I'm watching at 1 am so I will tomorrow

[@samaraxx4462]

Haha yeah I'm watching at 12:12 am so yeah same as you I'll get a good night's sleep tomorrow

[@liwiliktokeak7238]

Samara Budhdeo such a jurk

[@crybaby2952]

madison s .Lol life.

[@hr4471]

Lol

[@missmacey0275]

People at my school don't do P.E. because they feel a bit dizzy, it annoys me because I have a lung disorder which makes me out of breath constantly when exercising but I still join in and go o a gymnastics club! Very frustrating x

[@TheCheernastics2]

I have asthma- which isn't a great comparison but I understand what you mean -Megan

[@idkchessie267]

me too

[@starrewilliams6082]

TheCheernastics2 hi

[@dianecronin6405]

TheCheernastics2 Megan u are the best Alanna

[@Madisonlovesmakeup35]

I have a lung problem too as well as exercise induced asthma and I totally know what your talking about it annoys me too

[@AbbyMoulton]

I can really tell you guys put a lot of work into this video! It's really well edited and nicely filmed too! Not to mention helpful!

[@TheCheernastics2]

Thanks!

[@streightoutofthegymfelkel3145]

I love you guys so much your my insparation

[@icebearbuddy4262]

TheCheernastics2 love u guys

[@icebearbuddy4262]

TheCheernastics2 im back to this super ild vid

[@icebearbuddy4262]

TheCheernastics2 but love old vids

[@BAMomggurl]

My friends dont like exercising. They dont like moving.

[@aliceyu856]

lol same only 1 tho

[@chloesmith2423]

BAMomggurl SAME

[@SadhikaRaj]

BAMomggurl it is not that they will only be your friends through sports you can even make more friends who are in the same sport with you and you can still be your friend but because of them do not stop your exersizing and fittness :) :-)

[@phanlandfill1050]

Oh my god I love your profile picture.

[@BAMomggurl]

Phan Landfill :)))

[@MirandaSpanielFilms]

I'm always MORE fit during the school year...hmm...

[@camilagonzalez3723]

Same lol

[@britneydoan9072]

Exercises for a month. Lose a bunch of pounds. Goes to starbucks . Gain everything back

[@cheyenneoyervides2349]

Lol true

[@oliviabonnet4724]

After watching this I ate a bag of Doritos. Who's with me!

[@SisterAvaaa]

Olivia Bonnet me but I just came back from soccer practice and my gymnastics competition

[@isabellathegymnast7852]

Am I the only one who feels like in the morning your stomach is a bit flatter and at night it sorta bloated a bit.

[@jercafegus8684]

omg yessss!!!

[@sandm123100]

Me too! It's actually completely normal you will usually gain anywhere from 3-7 pounds between day and night

[@Christine-pl1zw]

Your not the only one

[@mrcodbattlefield]

Its how the stomach deals with sugar. Sugar causes the stomach to bloat leading to a less flatter look later in the day. If you go a day without eating high sugar products you should notice that you have a flatter stomach.

[@ninam4116]

also, foods like broccoli, lentils,... can cause that. It's totally normal :)

[@anniecory7143]

hey guys i have a question… what are exercises for losing leg and thigh fat? I’m always afraid to do squats and that stuff because I’m afraid it might make my legs bigger. please help?

[@dorrbells5935]

Same

[@HannahDeeprose]

OMG THANK YOU SOOOOOOOOOOO MUCH FOR MAKING ME THE TC2CREWMEMBER OF THE WEEK IM SO HAPPY AND IT MEANS SO MUCH THANK YOU!!!! You guys are the best and I watch all your videos 😄😄😄😄😄😄😄😊😊😊😊😊😊😊💖💖💖💖💖💖💖👍👍👍🎉👌👍👍🏃~Hannah xxx

[@puglife1172]

2Gymnasthanella great job! I'm so happy for you!

[@salmadouieb9322]

PE is the funniest lesson in my school

[@natalievoo3365]

same. my friend always acts like a chicken and it's so funny

[@maddyrae8537]

You guys should do a back to school haul on tc2extras. And a house tour on tc2extras. :D btw LOVE the video!!

[@AmeliaSkinneroftheyear04]

1. School's one and a half hours away (I get the bus) 2. I always have something to do after school or I cant be bothered 3. I can't when the sun is melting me and I'm getting attacked by wasps 4. Me and my friends NEVER go outside. We sit at computers in the library. also all there is is a field, no gym equipment. 5. Im too unorganized and every day I end up coming home from school and sitting at the computer til bed 6. I always end up leaving my homework to the last minute 7. I try. Every time I somehow end up on the sofa watching tv 8. Im rubbish with goals 9. no lie it takes me like 3 hours to get to sleep. ON A GOOD NIGHT 10. Literally just ate a huge bar of chocolate and about to have pizza. Im so negative yeah sorry for long comment

[@luvcheer200]

Love this video! I love the new editing and your new style it's so much more fun. I love how you filmed this outside In a different area and how u guys were acting like your normal selves. Moreeeee

[@kenzieadams4931]

You guy are the ones that remind me what day of the week it is.

[@izzybrown8570]

Thank you so much for doing this video! I know it was a bit different to the videos that you do normally and you put a lot of effort into this xx

[@rhiannonfarr]

wow it feels like yesterday this was uploaded😂

[@taylor-lm4gi]

Thank you so much! I never find time to exercise during the school year but I never thought of exercising with my friends. Thank you so much for the idea!

[@satancafe1750]

I have been watching your channel for like 2 years now. You guys have inspired me so much! 😄

[@kleigh-dy1xx]

Love the way you edited this video! The "new era" of tc2 is going so great!

[@gracenward7727]

Quality is sooo much better love it!!!

[@instaida]

I really love videos like this aha. Can you do a workout routine video? I know you've done a summer workout routine but can you,make one that you do in like the fall or even the weekends during the school years?

[@TheLittlePixiexox]

Loving your guys' outfits!

[@izzybanks5362]

i exercise every second of the day. i watch all your videos

[@ajj915]

I can tell that you worked really hard on this video! Loved it!

[@hayleymarwood2729]

love you guys!!!!

[@Evie.skelley123]

You guys did so good on this video its one of my favorites! The edits are awesome♥

[@bethsturn]

i love gymnastis even if i am not good

[@Christine-pl1zw]

Me too

[@kaylar01]

#Cheernastics2 What Time Do you go to sleep on school Days?

[@michaellaelisabeth3428]

this is one of your best videos in a long time!!!

[@beautybyana]

OMG guys i love your channel and her channel and i would of never guessed you two doing a collab!!! ahhh loved the video!

[@ellabella9448]

Maggie looks so happy 😂

[@cheliandaace2916]

I love your handwriting. Its litterally perfection

[@TheLibrarylife]

Great video as always, guys, and nice editing! :)

[@Bella-zs5ts]

I love you guys you guys are perfect

[@eg17654]

I love you guys! Great videos!!

[@angiecounsell390]

1. I scooter to and from school 2. I got into the girls cricket team 3. I love PE! 4. I have 3 other friends and 2 of them only gossip but the other one is so sporty and is my BFF 5. I always run in the spot 6. I stretch while doing work 7. I stand when doing homework because I don't have a chair 8. I don't have a Starbucks close by 9. I sleep 9.00pm-7.00pm 10. I eat really healthy!

[@aj594]

I LOVE EMMAS CHANNEL!!!!

[@gymtwins6656]

Lol Maggie at the end says " shhhh" to the birds

[@ThingsByJessie]

OMG my two favourite KZbin channel doing a collab! Love this!

[@bellalovers1136]

Ikr

[@piakunigunde1455]

I have the same planner for school! like the one where you wrote "workout"

[@isabellacerretani629]

Awesome! I love both of ure channels and I'm subscribed to both of them!

[@osaigbinosun8026]

I lpved this video, ur videos r definitely getting more entertaining, loved them

[@SuhasiniSimlote]

Yay I love Emma's channel

[@BeautyFashion1011]

Great job! Loved the video

[@TiffanyOlivia]

These tips were very helpful and definitely motivated me to go workout!

[@isabellabartol4421]

This is awesome! I am a level 5 gymnast and i don't really know how to stay fit because I have so much homework!! Is really helped me with keeping on top of healthy routes!! You guys also helped me become a bronze gymnast so I Love You Guys💖 Good Luck in College!💖💖❤️❤️

[@jasmineplatson8922]

love you guys

[@BeautyWiz247]

I really enjoyed this video!! It's a little different then your usual videos but I liked it!

[@itsmoto944]

Love you guys!! I have subscribed!!

[@ChandlerMDavis]

Yall are very good at Gymnastics!!!

[@flurbeaury6973]

I luv these guys get them to 1 million xx

[@rileya60]

I loved the family gymnastics video

[@abbym4952]

I only have gym class first semester, so I was worried about not getting any exercise this helped a lot!! Could you do a how to do a handstand on beam tutorial plz!!

[@ihatefamilychannels1715]

You guys should do power hour. And a Half Tutorial.😘

[@caitlinstark56]

Love this video so much

[@shyasalazar3314]

This was a great video keep up the good work!!!

[@nikkigale8483]

Thanks so much i love this video!!

[@HowTosPlus]

OMG these are like my favorite You Tubers ever!

[@valdaho9310]

You guys inspire me so much :)

[@anjelgordon3497]

I love the collab

[@hanbyuls]

OMG this is sooooo helpful thank you so much! I love you guys you help me do certain gymnastics moves just because of your videos you guys should have a mini meet and greet!! ❤️ -Sarah your biggest fan

[@legitleilani]

I love your videos and u are such an inspiration can u do a tips for gymnastics begginers video

[@chloeking4181]

I love this video so much it's not even funny. U guys r the best at what u do

[@emilyjmc1114]

I love the edit !

[@amyswift958]

LOVE YOU GYS SPUCH

[@kiad2437]

I LOVED THIS VIDEO

[@charlotteklajman1996]

This is your best edited vid!!!

[@sommereley3037]

THANK YOU THAT HAS REALLY HELPED ME

[@kennapeters6882]

Anyone else scroll down this far because of their new video? Because same

[@AnthonyCiccotto]

Hey, great tips!! My fave is tip #10. Keep up the great work girls!!

[@3h2h101]

You know emma.... I LOVE HER

[@AmytheAmythyst]

Thanks cuz i needed this

[@caitlinchapman4840]

Such a good video!!

[@allitasticgym5686]

Hey thanks for the tip it really helps!! I am a gymnast and I need to be really fit!luv ya guys

[@SumiNationalPark]

I am subscribed to both!

[@katiewise420]

Love the video!!

[@alexaschr]

Love this video

[@tumble_twins_4897]

can you please do a tutorial on front walkover roundoff backhand spring video?!

[@LittleMixareinmyDNA]

I saw Emma in the thumbnail for this and thought I was crazy but then I saw the title I love all of you guys 😘

[@EmilyHughes13]

I love today (Sunday) because I get to lay in bed and watch your videos and seven gymnastics girls (sgg) videos.

[@caleighwarf9245]

Thank you for the advise it will really help me!!!! I love you guys!!!!!!!!!!!!!!

[@asianicole_458]

this video was perfect!😍

[@NightAndDayBeauty]

Great video as usual :)

[@elizabethrico3575]

This really helps!!!

[@kiwi_sodas]

I'm gonna follow these tips because my belly though. Just kidding I'm proud of myself I thought I hated running but I ran SUPER fast in PE this week in our relay run for PE

[@ohnoimsam9634]

keighly whapham congrats!

[@AnnaGraceCorbett]

keighly whapham I am really super skinny but this is how PE usually goes: "Anna your new best for 100 m! 17.2 seconds!" *I celebrate* "Jake your new best for 100 m! 9 seconds!" *He mutters about he should do better* "I was excited for 9 seconds"

[@TheImi555]

Loved this 👌💜

[@pennybeginner3755]

You should do more videos like this!

[@iloveranchdressing]

I love your outfits

[@dnpg0317]

Love you girls thanks!

[@darlenebrou495]

thanks you were really helpful thanks for the advice

[@Alliegoesbackpacking]

this was a great video guys! also maggies hair is super cut in the intros and outtros!

[@keilycontreras5212]

I think this is going to be really helpful for me

[@thecheernastics1963]

Awesome video guys.

[@noortjea6790]

You 3 have all really skinny legs😳 It's makes me even feel worse about myself lol

[@jaceandoli5603]

Noortje A I love my body tbh. I'm no where near skinny but I'm happy with my body as I can fit into my actual size clothing haha ^-^ The good thing is, if I lose weight, they'll fit, if I gain weight, they'll fit!

[@larissarose3764]

Noortje A don't worry it's ok ❤

[@blaineotoole8615]

I love your videos

[@allymspx177]

Thanks!!! You put so much effort into this vid it was really helpful even tho i didnt need much. Ill tell you something about me: I eat too many sweets play on computer and i burn it off when im out with friends, at school, in my house cause i never walk

[@natsturick3766]

U guy r the best 💜

[@eastduplin6979]

Can you do a video on how to be more flexible

[@rileya60]

I love you guys