Bad Bag Work Is Killing Your Self Defense!

[@craigwhite6249]

Great video! Just what I needed to see after getting clipped too many times in sparring!

[@headcreeps02]

Someone is following Cus D'amato / Mike Tyson training!!! Awesome stuff!!! 🙂 Thanks!!!

[@liecrusher3506]

This man is a doctor of fightology.

[@JKDandWingChun]

liecrusher Dr. Jason! 🤓. LOL. Thanks for watching.

[@VJeauxW]

Oh wow! Explains so much!

[@cehinton]

Great points. My pet peeve is when people use the heavy bag as an exercise apperatus. It is always an opponent. I teach my trainees to never be "comfortable" within the punching range of the heavy bag. That should always be a "danger zone". That way you don't build a habit of complacency. Your habit should be vigilance. The heavy bag CAN be an uber-useful tool for self defense training, but not if you don't bring the proper mindset, and training system, to it. Super video, sir!

[@Outrider74]

So basically treat the bag like it’s an actual opponent! Agreed!

[@JEM-fo6rs]

Boxing basic,..really nice to see someone mention it again. Some coaches call it “built in defense “. Always keep in mind something is come back until the bell rings. Thanks coach.

[@JKDandWingChun]

J.E M absolutely! That’s the key, isn’t it? Thanks for watching and for the input.

[@victorvasquez6121]

"Good Advise", "Good Habit's", "Good Approach", "Keep Blasting" Sifu Jason.

[@gunnysteele1233]

P LOVE THAT ADVICE ESPECIALL THE END JAB SLIP JAB SLIP = DEVELOPE GOOD HABBITS FROM THE START, and i never thought of it befor in terms of better cardio and how it would treally help that much extra but nade perfect sense I GUESS I WAS ONLY THINKING OF BAG FOR MORE JUST POWER MOSTLY

[@BB49]

Sifu Jason,,, I could never afford to take lessons or a gym, so all of my training was at home, alone, you have answered questions I have had for many years, specially those concerning kata and how it relates to actual combat skills, I live in Mount Holly near Charlotte NC, would love to attend weekly classes, Great stuff, Thank you sir!!!

[@JKDandWingChun]

Michael Hall that’s awesome, Michael and exactly why we’re doing the channel! Keep up the home training and maybe we’ll see you at the Academy for one of our classes or seminars someday soon.

[@ronboston6529]

sifu my dad was a trainer for many years..bless his spirit..this was his mantra regarding head movement and bag work..thank you!!!

[@georgegoodyear9631]

Thanks for the advice concerning headwork; I’ll try not to neglect the activity.

[@RevanJJ]

Hit, hit, hit, step back, stay in Bai Jong, steal a step, circle, don’t knock it around, and don’t use bare hands or you’ll have some messed up looking knuckles eventually. ‘Stay alive,’ with your activity and footwork as you work the bag. Should definitely have listened to you more on the wear gloves or wrapping at all times part, lol. Another great video. Anyone in the or near the Upstate wanting to learn JKD, true self-defense, and/or boxing should train here.

[@FOTBC]

Great points. I’ll apply them today!

[@colreef]

What numpty disliked this very informative vid. Sound advice from Sifu Jason as usual

[@paolosmaldone7852]

one of the best advice on the "noble art of selfdefense"!Btw ,were are my keys???

[@kevinhayden9030]

Back at it. Honestly considering moving to South Carolina to train with you.

[@JKDandWingChun]

Kevin Hayden nooooo!!!! Traffic is terrible. LOL. But seriously, it’s a great honor to be so well thought of. Thanks!

[@gunnysteele1233]

I JUST FOUND CHANNEL AND PROPS TO U GREAT CHANNEL VIDEOS ADVICE THANKYOU VERY ENJOYABLE HELPFUL I APPRECIATE ALL UR KNOWLEDGE N WISDOM RESPECT FR CANADA A LONG TIME MARTIAL ARTS FAN PRACTITIONER

[@starshipdjs7524]

Great advice as usual ☆ Just to add a little something; perhaps a part two for this topic. To imagine getting hit from body shots and firing off back from there, adding to the realism and also striking while moving, as many like to do the stop hit stop hit. I don't particularly like to bob and weav too much, as it can also become a bad habit of not using the feet for defence and libel to become a target for body shots if not careful ♡ Mixing things up with the bag, trying out new things, being creative and unpredictable can take away the "Banging on the bag syndrome" being light, agile and fast or slow solid and hard hitting, just to name a few ♡

[@jjvasquez2474]

Love learning from greenville

[@gunnysteele1233]

ONE OF MY FAV VIDEOS EVER GREAT ADVICE

[@JKDandWingChun]

Awesome! Glad the video is helpful. The heavy bag is a tremendous asset and tool for us if we use it right. Thanks for watching!

[@jasonpolk3491]

Thank you, my weakness indeed

[@ianbrewster8934]

Freaking excellent video brother 10/10

[@curlybill3966]

Thanks Coach!

[@rickyteee]

All your videos are good.

[@williamreid4829]

Hello again I like the science but it took me A bit to realize that you were not talking woo sho or JKD BUT BOXING LOL AND THANK YOU VERY MUCH FOR THE DEMONSTRATION.

[@stevenschmall1298]

I hit the like button but I still locked myself out 🙃

[@JKDandWingChun]

Steven Schmall don’t panic. Find another video and hit the like button on that one and the door will miraculously open. 🤣

[@AlexEinherjar]

Really great video. But I was distracted by how cool your gloves are. Looks like something straight out of a comic book or video game.

[@elmiguel6725]

douche bag

[@johnrhodes8180]

You are mitt

[@realherbalism1017]

Thoughts are things & everytime I hear you curse people it makes me not subscribe to an otherwise wonderful channel with excellent information. Oh & in case you don't think thoughts are things, you should probably look up observation at the quantum level.