Bad head position is killing your squat!

[@ossilong]

Wouldn't this also apply to the deadlift? Yet some of the best deadlifters of all time lift with a slightly rounded upper back e.g. Konstantinovs and Ed Coan

[@thebanaap]

What are some recommended exercises for improving shoulder mobility? Band shoulder dislocations?

[@scraps4019]

Thank you! Today is squat day. I'll pay attention to these points.

[@rojus1891]

But with straight position it feels like a bar is gonna drop, because then all the weight feels on the wrists rather than the back.

[@kolaade1275]

There was no actual demonstration of the proper technique after all the talk. It makes no sense