Head Position for Squats and Deadlifts

[@mustafaabd.7014]

We want more doggo time Lmaoo. This is interesting cause I’ve been trying to do a head up cue for deadlift and it just wouldn’t work so I’m gonna try neutral before down. Thank you Dave!

[@joseixpertay348]

The look of the dog at the end was priceless. When he demonstrated how not to arch your back while squatting!

[@sasab998]

Great video as always, I thought I was making a mistake because my head wasn't up when doing deadlifts, but I just couldn't pull with my head looking up. More doggo in future videos pls

[@kdh441]

Head up while sqauting caused me to hyperextend and injurie myself these high school coaches really need to learn form

[@jaynexji1620]

I think the starting position with such big weights is different with a deadlift bar we can clearly see it when Yuri was in ipf

[@austinwinsor5572]

Great info, but sorry to say that 7:38 stole the show

[@zackyan3921]

THE DOG MAKES MY DAY LOL

[@jmac6973]

This vid got me subscribed. Great vid bro 🤜🏼🤛🏼

[@waterjb]

Great video thanks. Gives me more confidence in my form. I had a trainer tell me I should look up and it just felt so uncomfortable. Looking down has always felt so much better for me

[@bradenpaziuk7533]

Keeping spine neutral has changed lower back pain as my back during squats would often make a ) type shape lol! Great video!

[@fujic8659]

www.barbellmedicine.com/blog/pain-in-training-what-do/

[@BS-rb5jp]

Excellent video, thanks for posting!

[@bennygilligan]

Brilliant advice my man keep up the great work

[@BrandonRodriguez-gw5bg]

Another Great video. Keep them coming.

[@horaiyo]

Good video, this is something I need to work on with my pull.

[@steeeve4607]

Great video David

[@periodic98]

Your dog is great.

[@chicosodio]

Excellent explanation!

[@dard4642]

"Head-position, shmed-position.. PET ME!" -Dog

[@sveinhaland2975]

My upper back is rounded naturally and I feel weak in that part, so when approaching max weight in deadlift it’s hard to avoid the hips to raise before my back raises... It doesn’t seem to make a difference where the head is. It seems to be the strongest for me to set up from top to down looking up and pull.

[@pbjpowerlifting6512]

Look at the ceiling boys 👀 ⬆️

[@jordanblock2595]

Quick question: in terms of bracing and neck position, if I’m feeling a lot of pressure in my head when “bracing” would that be a sign of not bracing effectively into my abdomen?

[@catedoge3206]

yuh

[@mkl1464]

Does using a stiff bar tend to have people use less upper back round on deadlifts?

[@BrownBarbellClub]

I agree with your comments but instead of thinking of my head position, I try to think as tight upper back position and then do thoracic extension. More explanation here kzbin.info/www/bejne/jpaXd3eDapJpb9U

[@biesman5]

Hey, the link to your website doesn't seem to work(?).

[@cls34]

0:35 He couldn’t keep it together.