Badminton training without Equipment

Professional badminton training 2024 | Advance badminton training by professional coaches 2024 | How Professional badminton players train - Hardest badminton training
pelatihan bulutangkis 배드민턴 훈련
การฝึกแบดมินตัน latihan badminton
バドミントン entraînement de badminton
バドミントンのトレーニング
Video source insta: jtekt_stringers
courtboost , gronyasomerville , Choimyeonghun
a_m_i_t_saha , kashiwara_bad1973 , Yasarkaya10
akif_mohsin , doriantihi
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[@DarkShadow-3285]

You know it's a good day when Badminton Motivation posts. I get like a +100 motivation after watching your videos, thank you.

[@badmintonmotivation]

💙🇺🇸❤️

[@Brendon590]

Thank you so much brother, this is exactly the training routines which I wanted🏸 Your collection of videos are top notch, thanks for sharing this I can train Kaylie more using this exercises🎉

[@badmintonmotivation]

❤️❤️❤️

[@Brendon590]

@@badmintonmotivation thank you brother, already informed Kaylie about this exercises , I hope she will like this and I am gonna make sure she does this exercises regularly🤗

[@BilalAhmed-yz9hv]

Good

[@badmintonmotivation]

Thanks for watching ❤️

[@RohanSharma-ns7uq]

I think group training is one of the best thing to do

[@badmintonmotivation]

You are right 💯

[@ayeshamuzafar8608]

Bravissimo ❤❤

[@badmintonmotivation]

💙💙💙

[@naeemmuzafar2970]

❤❤ Momin

[@badmintonmotivation]

❤️❤️❤️

[@Brendon590]

I have a confusion that the first exercise 0:01 and the exercise in 0:20 both are similar sit ups right? Or it's having any difference?

[@badmintonmotivation]

Same

[@Brendon590]

​@@badmintonmotivationOkay brother👍was confused about it Trying to make Kaylie do this exercises now, paired up with the previous video exercises This sit ups are a bit easier than knees up crunches for her🥺

[@badmintonmotivation]

@@Brendon590 yes

[@Brendon590]

@@badmintonmotivation Yes brother I monitored Kaylie's overall trainings today ,the exercises you included in this video ,she did quite well attempting this drills, from ladders training to running in circles, performing the short to long hurdles drills for plyometrics , I can say it's very much effective on her

[@Kaylie13635]

This is becoming my new training routines as said by my coach🏸 I hope I will do well with these without equipment exercises

[@badmintonmotivation]

❤️❤️❤️

[@Brendon590]

One the most effective exercises included in this video! Brother if their is any suggestions, do I have to schedule a routine for specific day for Kaylie only for doing exercises? I am finding it now that she is getting a bit tired doing this exercises and her badminton court drills all together🏸

[@badmintonmotivation]

3 days in a week

[@Brendon590]

@@badmintonmotivation okay brother, I used to make her do exercises for everyday in trainings, but I think some basics are required regularly right? Thank you for the recommendations, like the exercises in this video she is doing it quite well, I am trying to monitor her more and kind of improving her weak points