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程派八卦掌宗師程庭華在跟隨董海川祖師學藝之前,已是中國跤(俗稱快跤)高手,所以程派八卦掌的摔跌之法,千變萬化。
程派八卦的基本功趟泥步,源自董公的"轉天尊"道家氣功。不但可以練出兩對相反力:離心力/向心力,去力/留力,還可以通過小趾(內腿)和𧿹趾(外腿)發力,打通先天腎經和後天脾經。
Cheng Ting Hua, the founder of Cheng style Bagua palm, was good at Shuaijiao (the fast style of wrestling) before he learned Bagua palm from Dong Hai Chuan, so there are many takedown techniques and concepts in this Bagua palm style.
Mud steps circle walking is the basic training in this style which originally from the Taoist Qigong “Zhuan Tian Zun”, it can help to gain the two pairs of the opposite forces: centrifugal and centripetal forces; moving forward and retaining forces, and also can unblock the kidneys(pre-heaven) and spleen (post-heaven) meridians.
About Dr. Ying Sheng Wu, (Wilson Wu)
Doctor of Traditional Chinese Medicine (TCM)
Registered Acupuncturist
Doctor Wu is a well respected Kung Fu master and doctor of Traditional Chinese Medicine in Vancouver, Canada. The Wu’s lineage has had many generations which have been connected to Chin Woo Kung Fu and Traditional Chinese Medicine.
Master Wu began his Kung Fu training at the early age of four. His breadth of knowledge spans across northern and southern styles of Kung Fu, covering both internal and external styles of martial arts. Eventually, he became a disciple of Sun Zhi Jun, a Bagua grandmaster, and Feng Zhi Qiang, a grandmaster of Chen style Tai Chi. At this point in time, Master Wu focuses on the internal style of Kung Fu, which includes research, training, and instructing.
Currently, Doctor Wu is:
* A 4th generation successor of Shang style Xingyi
* A 4th generation successor of Cheng style Bagua
* An 11th generation successor of Chen style Tai Chi
* A 2nd generation successor of Hunyuan Tai Chi
Doctor Wu contributes to the art of Kung Fu through his ability in combining classical Chinese philosophy with modern training and education. He has extracted the essence of traditional Chinese Kung Fu by blending scientific training methods to re-capture the hidden secret powers of traditional Chinese martial arts.
Doctor Wu has a Bachelor’s degree in mathematics from Zhongshan University China. He has also studied the The Book of Changes, known as ‘I Ching’. As Doctor Wu’s father is also a doctor of Traditional Chinese Medicine, he taught him how to appreciate the healthiness of the body, mind and spirit. These are the same principles Doctor Wu uses as a Qigong instructor.
After immigrating to Canada, Doctor Wu is fulfilling his dream in uniting the teachings of Kung Fu and Traditional Chinese Medicine to the western society. Additionally, Doctor Wu is on the board of several Chinese culture associations where he is able to share his extensive knowledge with them.
Also, Dr. Wu is the..
* President of the Canadian Chin Woo Athletic Association
* President of Y.S. Traditional Chinese Medicine and Martial Arts College
* Instructor of Qi Gong at the PCU College of Holistic Medicine
* Instructor at Kwantlen Polytechnic University
His mission is to open the gate to a true, deeper understanding traditional Chinese culture and holistic taoist philosophy for a fully integrated mind, body and spirit.
School & Clinic: www.taichiqigon...
Facebook: / vancouvertaichikungfua...