Baked Keto Mac & Cheese (Made with Lupin Pasta)

[@melissasinclair9303]

I'm noticing how passionate you are about cooking - we are cut from the same cloth, so maybe you and a few others can understand the blow it was to be an avid cook and baker and having to give so much of it all up because of developing Type 2 diabetes. When you have a whole swath of food erased from your diet is devastating. Like overnight you are told, "Nope... find a new passion" but while doing it, also continue feeding your family and NONE of them have issues with weight or sugar. So, I bake and cook and feed my family and I can't have any of it. These videos and your channel is giving me hope that I can cook like I love once again. I have a HUGE order on its way of ingredients. I can't wait to start trying these recipes that won't raise my blood sugar - as it's just not people who eat a keto diet who can benefit from eating lower carb!. THANK YOU!

[@melissasinclair9303]

I have now watched several of your videos and I'm astounded at the number of your kitchen tools. I thought "I" had a lot of tools (and I do), but you put me to shame. But I always find it a worthy hobby as you actually USE your toys that make the daily job worthwhile!

[@ursuladozier3296]

First let me say that you look fantastic very slim and fit You’re taking the keto lifestyle to a whole new level,nobody ever has to go off eating keto for not having enough variety You are the very best an amazing chef with the most ingenious ideas for keto cooking So amazing

[@tainamaria5049]

Gurl. I have no words but to say...I am in awe of the way you take keto and low carb to a whole other level. Thank you for sharing the results of your painstaking work.

[@wd1501]

I am so impressed and can hardly wait to get back on the wagon with Keto.

[@paulaoyedele2081]

"In aisle 4 you will find Samyah's new keto Mac-n-cheese in the freezer section"...... Yay!

[@nancynasoff3614]

I’m not a macaroni and cheese fan but after seeing your video I am definitely going to try it out. You took it to another level and I really enjoy seeing your enthusiasm. Thank you for this wonderful post!

[@jamessteele8095]

Thank you for making this video. I have got to make this. I just recently found your videos and I'm really enjoying them

[@theadavis9510]

We need to have a potluck! How about a live stream where we all make the same dishes (yours of course) and chat with you? A menu of your recipes and some questions sounds like delicious fun!!

[@roseanndiguglielmo7647]

You are amazing thank you so much for your wonderful instructional videos your detailed videos separate you from the rest of the keto people. I enjoy watching and learning from you 💋💐👍

[@IDontSugarCoat]

Thank you Rose Ann! 🥰

[@backtoasimplelife]

I can't wait to make this. Thanks for reformulating our old favorites into keto friendly ones. Macaroni and cheese is such a universally loved comfort food.

[@roseashby5884]

Will you give me the link to the thing that you add to your pasta when you store it?

[@LazDamar]

You’re amazing! I made your pasta recipe and it was fabulous. Thank you so much!! My pasta maker is ordered. Can’t wait till it arrives. This is a huuuuuge game changer.

[@alfreedom3971]

You give me hope, that I may start eating pasta again. Thank you!

[@angelagraff1666]

OMG, I love you! You are revolutionary!

[@makayla16ish]

You have the best keto recipes! I like learning how to use lupin flour.

[@brej14]

Thank you for sharing this fantastic recipe! Can you make a video showing all the spices, herbs, and seasoning you have and use when cooking?

[@SusanRapp]

Looks Yumm!! Love your videos & recipes and I can't wait to make this!! I just bought the Mini Cocette Pot!! Cheers!!

[@ahealthierkirk2558]

Dang! I was living alright cauliflower mac and cheese and you just ruined it. I have everything except that machine??? Time for me to MacGyver some weird gadget now!

[@stay-salty43]

What took the calories and fat so high???? I would like to try this but I do low fat low carb and the math isn’t making sense to me. I love your recipes ❤

[@kaythom6012]

Do you have a recipe for your lupin pasta? Love your videos!

[@cweaver6792]

I like your channel and your recipes. I have some lupin flour (Miracle Flour) and just can't get used to the taste of it. It is just something so different than white flour. It seems to behave (with the vital wheat gluten) sort of like white flour, but does not have a neutral taste. I may keep trying....did you just immediately like the taste of it? Is another brand better? I like the new pasta machine you have, btw! super nice!

[@MarydToKeto]

This looks so awesome!!

[@CherieMonique5]

Just gotta say I am a new subscriber and I have been binging your videos this week. This mac and cheese looks fantastic and i can't wait to try it! And btw - you look SNATCHED! You are definitely a motivation for me to keep going!

[@lilliannewcomb7887]

Shamaya where have you been for the past year? We miss you and your content

[@Cathy.C.]

Looks like a great recipe! How would you compare the taste of the actual lupin flour pasta compared to regular wheat flour pasta?

[@patriciabroadway971]

How many servings do the macaroni recipe make please

[@DavidCDunn1]

Samyah, did you say add 1/2 Tbsp. of powdered, ground, or brown mustard? Couldn't understand on the video. Great job on all your recipes, by the way.

[@IDontSugarCoat]

Hi David! That would be ground mustard. 😊

[@karinvaleri7130]

IThx for video! However I have so many small kitchen appliances that I will try instead to used my dough hook on my kitchenaid mixer and my meat grinder attachment and use the large hole plate! I'll let u know how it works! now to find Lupin flour semolina! do I really need it or can I grind the regular lupin flour or just use all lupin flour? mayber 2/3 almond and 1/2 lupin. I will experiment....thx again

[@mariarodriguex6877]

Hi, She posted or wrote both recipe (with and without semolina) in the original video.

[@candicejones7199]

Hello, thanks for this. I have a question. Does lupin flour act like traditional all purpose wheat flour in the sense you can actually make a roux like for gumbo? Or use it to thicken sauces?

[@mariarodriguex6877]

You can use Xanthan Gum.

[@karinvaleri7130]

oops that is 2/3 almond flour and 1/3 lupin flour

[@JannyMaha]

Next video is the one that will show me how to roll a macaroni without a macaroni maker 😟

[@paulaoyedele2081]

Fried chicken ....Lupin flour maybe???

[@dawnhiggs6430]

Will you please adopt me lol looking great by the way x

[@JaneDoe-ob3tq]

Can you just open a restaurant and send this to me? I am cooking illiterate.