BAKERS FACTORY BOOTCAMP Week 5! Christmas Celebration at Go-Karts! Improve your Endurance in 20 Min

[@Dave180M]

Each age group has there own heart rate zone. One does not fit all . Like the work out

[@curtiscollins2174]

Heart rate monitoring works on any cardio workout. Just my humble opinion 😌.

[@JKrause616]

This is a great behind the scenes vlog. Waiting for the next one.