The Hardest Thing I've Ever Done | A film about Life, Loss & Exercise

[@mcmtv2]

Edit - I've read every single comment. Thank you for sharing your stories. This was a tough video to create and make public but if it helps a single person, then I think it's worth it. Cheers for all your kinds words.

[@mycosys]

Thanks for reminding us how human our idols are. Honestly, already helped me dealing with some stuff.

[@adrianwilkinson5172]

Moog, I’ve never met you. But this video was just beautiful, man. Yourself and Marty and the mighty car mods videos got me through some of the darkest days in my life. Separation from my wife (through no fault of my own) being a single Dad, and questioning what the point of life was has been such a hard challenge. I’m a mental health clinician (counsellor) and exercise has been my saviour. I work with 6 clients a day and love my job. Helping others is my passion and how I make a difference in the world. I resonated so much with how you felt about exercise. I was the tall, skinny kid at school and was rubbish at sport. Discovering a love of exercise and lifting weights is some of the best medicine in the world. Watching your growth has motivated me to exercise more and get back to what I need to do. Thank you, brother

[@nicocrinkleburg]

This is special, bro.. there’s nothing that brings your fans closer to you than sharing these kinda personal things.. not even to mention, helping people.. cheers to you, man. You’re a special person. ❤❤❤

[@Junkpusher77]

Thank you for sharing. We never know what each other or going through.

[@sad6549775]

All i can say watching so far is much appreciative to share such a personal matter. I have lost my baby recently and it is just about doing small things for me to cope with it...

[@Auntybob]

I'm not crying you're crying. You've done yourself proud Moog.

[@TheG60528XiJinPing]

Mighty Moog Mods

[@redmanbad8869]

This is exactly what I wanted to say. Perfect man.

[@RoadRat500]

The perfect comment. I don’t think I’ve ever been proud of someone I didn’t personally know before!

[@Blasterxp]

@53:28....

[@wobblysauce]

Bingo

[@cyril.figgis]

A bit of time after my mum was murdered, living in her house where it happened, I was completely lost, confused and needing guidance, I was trying to build my e30 and Start a food van, while on Centrelink and using a voc payment, I emailed Blair and he gave me some amazing advice, my food van has been on hold but I've now been employed a while, have my mental health on track, ADHD medicated, got my license, built a mad turbo Forester and am still building my e30, this man is among the greatest Australians we have to offer. And I very well may owe my life. One day I'll show him my e30 and hopefully he'll remember me 😂🙏😅 -jrm

[@jama211]

You're an effn champion yo, you got this!!!

[@5harp3y]

keep going dude! one step at a time

[@cyril.figgis]

It's been hard at times, was unemployed for almost a decade :') going straight into 9-5 has been a trip, not being broke all the time has absolutely made life so much smoother, thanks for the encouragement guys :) I really appreciate it and hope you're smashing it out too!

[@Mr70m47]

Had not cried in 10 years until i saw this.. i cant find the words. Just amazing - much love from Sweden

[@tracklizard4018]

SD blev näst största parti men du grät över en australienares crossfitresa lol

[@MistRVertexZ]

@@tracklizard4018 yeah shouldve cried that they werent the biggest

[@mycosys]

Thank you for sharing your life with us Moog, we're here for more than cars, and we want to see you.

[@Pink6931]

second this

[@Jessie_Pinkman_]

After like a decade of watching the guys, and the happiness they have brought me personally, watching Moog talk about his Dad felt like being present with a friend and feeling guilty for not supporting them. The respect and admiration I have for them both, massive.

[@Kazi2812]

Spot on, thank you for all the years you've given and now this. All the best.

[@downwarddonk]

Well said. There are so many good car channels out there but it's Moog and Marty that make MCM something special.

[@158158cow]

Moog, I can’t believe you were on the fence about publishing this movie. You had me tearing up several times, rooting for you, reflecting on my life, and more. The support you have and pass on to others is beautiful. Thank you for putting in the extra effort to document and edit your process so well and sharing it with the world. I can relate to a lot in this. It’s a privilege to be alive, healthy, and able to explore one’s physical and mental limits - but that’s what it’s all about. ❤️

[@missingpatel7349]

I can't believe I am capable of being so emotionally invested for someone living thousands of kilometres away, crying when he cries, laughing when he laughs. We'll probably never meet and he'll never know that I exist. But impact he has on my life is incredible. I don't even modify cars, it's illegal in my country. But I watch you guys religiously whenever you upload a video because it's so much fun watching you. Thank you Marty, Moog, and the entire crew for doing what you're doing. Love y'all!

[@StarfleetCommand71]

Today, I got a message that my father has pancreatic cancer with metastasis to several other organs. I currently live in a different country but I am going to him on Tuesday. He will be going to a hospice since his body is too tired to receive treatment. I will stay with him till the end. I didnt look forward to this. But after watching your video, I see things a little brighter. Thank you.

[@shaunchappell784]

It's now so obvious to me why Marty is so protective of Moog. Me and a few of my friends have the shame shared experience of death, and we have literally ran into a burning building for each other.

[@Art_Vandelay_Industries]

Marty is protective of Moog? What are you refering to?

[@jlparkphotography]

Moog, you probably won’t see this comment within the hundreds of others but felt like I had to say something… I needed this video, I’ve been in a slump for quite a while now and have really struggled with my motivation for doing anything. This video actually brought me to tears when you were talking about your dad and it even made me get down on the floor and start doing some push-ups whilst still watching. You are an absolute inspiration to many, many people and such a down to earth top bloke, don’t ever stop what you do for yourself and for everyone around you. I’m going to try my hardest to just do a little bit for myself every day to help my overall mental health. Thanks again! James

[@stevennelson8131]

🎉 amen

[@georgegraham6568]

Good for you very inspiring

[@Thisonegoestoeleven666]

Good on you James. Keep at it mate. A big positive change.

[@runningon-dinosaurs1569]

Hey James like you it made cry, good luck mate just keep trying.

[@newjerseydamo]

I literally wrote something extremely similar. I'm right there with you James. We CAN do it. Thank you for sharing!

[@manualmafia6015]

Beat my depression through the gym as well - I told myself I would workout every day for a year, no excuses, and I did it. Lost 40 lbs in doing so 🙌🏻

[@trailmex]

Moog. I think this is one of the most amazing things I've ever witnessed, mate. It's bad enough, that I find myself pining about your car builds and your wacky ways, wishing I would have met you two when I lived in Bris back in 1999, but to see this and how close it hits to home is truly inspirational. I'm going to be 54 shortly, have been a HUGE cyclist, and HUGE car guy, and a HUGE fan of my own Dad. In '91 he crawled to the hospital across the street from his apartment, suffering a heart attack that required immediate open-heart surgery. I was away at school at the time, drove the 160k in a bit more than an hour, and was lucky enough to see him before he went in for the surgery. Unfortunately, I lost him suddenly in 2019 to a final heart attack and no chance to say good-bye. This was after I had also been diagnosed with heart disease and had 2 stents of my own, though they caught mine before more desperate measures were needed. This is also after approximately 29 years of cycling at a high amateur level and eating "mostly" right. Cardio said it is purely a "genes" problem. Yay. Anyway, been right where I think you've been, and honestly, I still struggle with it from time to time. Couldn't have given a shit for a good long while. However, I finally got tired of being a disinterested, negative fat-body, and I started turning the miles again in January of this year. Currently knocking out 800 mile months, back to some racing, and going to the EU for big hills and big miles at Chrissy. Have decided, if I'm dying, I'm doing it on MY terms, with a smile on my face, and my Father in my heart. Good on 'ya, Mate. It's a impressive feat to get on a World platform and dsiplay the tears that prove you are a real man...and a good one. Thanks for that, hey.

[@Ch3f81]

Blair... I'm 42 and have struggled with motivation for a long time. I lost my father 3yrs ago to Brain Cancer. Thank you for the insight, the tears, and courage to try do something about it.

[@TheMorganmann]

Moog…..you’ve just changed 1000s and more people’s life!! This video is so powerful!! We thank you, for being YOU!! What an inspirational human!

[@RobinFowler1982]

I think you mean 38 people's lives :P

[@matho2980]

11 years ago my daughter suffered a massive seizure just before her 5th birthday. It left her with quadriplegic cerebral palsy, she can't walk or talk. I found getting out in the bush on my bike really helped me deal with my daughters situation. It is great that you're sharing your journey and I hope it will help others see the benefits of exercise for mental health.

[@4WARNG_TRD]

❤❤❤

[@FaaaaaaaQ2]

So sorry to hear that. 3 years ago my daughter had a seizure in her sleep and never woke up again 17 days after her 21st birthday. This happened right when the pandemic was ramping up and we were unable to have a decent funeral for her. There's not a day that goes by that I don't think about her. She was excited about a movie that we were going to go see for her birthday but lockdown ruined that. She never got to see that movie and I will never watch it now.

[@geomorti]

Inspiring. Seriously. Same age. Lost father to cancer. JDM nuggets. And much more. Threw a donation to reach out. RIP Dad.

[@chrisoh6627]

Stay strong king 🤴 💙

[@xyzconceptsYT]

@@FaaaaaaaQ2 You need to watch that movie. Your daughter will be there over your shoulder watching it with you, she is waiting. Do it for her, complete that circle.

[@shabbasay]

Man, this was so raw and pure, real life inspiration from someone we've all grown to watch and admire in a totally different arena. Much respect for you to put your personal journey out there for us. Sending love from the U.S.!

[@nathanglynn7443]

You have no idea how inspirational this video was to me. I turned 30 this year and I was feeling like it was too late for me to get into shape. My dad is currently in ICU with sepsis and we aren’t sure if he will make it out. It’s crazy how many chords this video has hit with me. I have never achieved much, never finished uni and I just worked retail and other similar level jobs by whole life. I’ve had getting fit and healthy on my mind the longest time and destroying bad addictions like unhealthy foods and social media/phone use. I’ve been destroying my physical health lately even drinking alcohol as watching this. I need to change and I want to change. Tomorrow is a new day and I’m going to commit to these changes. It will be a difficult journey, but for what it’s worth, you’ve really inspired me as I cry like a little b####. Thank you.

[@TheKaffehoved]

Go get it, you can do this 💪

[@rodcoates7941]

Good on you, you can do it

[@stevebryson3702]

You got it, but don't wait until tomorrow. Get up today and just go for a walk - set a goal, even if it's to walk to the end of the road and back. If you want to stop drinking, give your alcohol to your neighbors or your friends. As somebody who started getting healthy at 28, now 33, it's hard as hell at first, but the reward is worth it. When I was 18, I didn't think I'd make it to 21; I'd do something stupid and kill myself or do it on purpose, but I never did. Then when I hit 21, I didn't think I'd make it to 25. Finally I hit 28 and realized that if I kept doing what I was doing, I would just become a burden to my friends and family, so I decided to just say F it and start lifting. I was bad at it at first, it sucked, but today was the day I was going to get better. Every day is that day. If you keep waiting for tomorrow, you'll always wait until tomorrow; but if you start today, and do that every day, you'll get better ❤

[@lachlansmith623]

Its definitely not too late for you! They say the best time to plant a tree was 20 years ago, but the second best time is right now. If you put in the effort now in your 30's, its going to put in an excellent position for the rest of your life. You'll feel so much better in your 40's, 50's, 60s and beyond, and you'll not only be able to do more, your risk of so many heath complications is reduced by a huge amount. I can see it in my friends parents. The ones that were active and keep up their exercise are so much more capable now in their 70's than those in their 60's who let their fitness slip. Its hard, there is no doubt about that, but if you don't start now, it will only get harder. Get out there and get into it!

[@blakelegrice8219]

same as you mate, same age, same drink in hand, know your not alone, we can do this

[@EricTheSwede]

I've consumed content from the likes of Goggins, Willink, Bridges et cetera for years at this point, all in the hopes of keeping me motivated to get healthier. I have never, and I mean NEVER been more motivated to go smash some kilometers or do a hard, grueling workout than right now, and I'm only halfway through this video. You're a great man Moog, and a great entertainer. I'm sure your dad would've loved seeing this. Thank you, and RIP papa Moog 🕊

[@Outsider46n2]

Better than any Netflix documentary. Around the 1/2 way mark, after weeks of being down about life I got off the lounge and jumped on the treadmill. I didn’t go all that fast but it was a start, thank you for sharing your story mate, it certainly inspired me. I loved every minute of the ride, watching you compete, pushing yourself as far as you could, what an achievement, you might not have finished 1st but you won plenty during your journey. Thank you almost doesn’t seem enough, but thank you! ✌🏼

[@porterwilliams2630]

Wow, I've watched MCM for a decade, and I've never seen this side of Moog. I think that his struggles and battles are not that unique. Everyone loses people, everyone has hard times, and everyone loses even themselves sometimes. But there is something so restorative about improving yourself physically, spiritually (especially, in my opinion), and emotionally that can get you out of the rut you might be in. So to echo the last few minutes of the video, if you need help, or just don't like where you are, reach out to someone, and work at it. It's never too late to change, to grow, and to heal. Yeah I'm late, the video's been out for a while, but I think that it will continue to change people for as long as it's here. Thanks Moog! Keep crushing it and influencing people for good.

[@Nikoliukas]

Shocked that Moog wasn't a fan of exercise in the past as he always looks very lean, but definitely noticed how much more toned he looked in recent episodes. This explains everything. What an amazing level of fitness he reached and a great event to compete in. Raising money for mental health causes is a fantastic thing to do. Bravo!

[@Mardy72]

I've noticed him looking more solid lately too....

[@cobyfield9237]

Skinny fat =/= lean

[@Lewini]

Wearing clothes that fit well makes a huge difference!

[@jahnemann]

Today has been one of the hardest days I've had in years. I've got a world of responsibilities on my shoulder, and no one else to help me. I stopped to allow myself a moment to rest to have my first meal of the day, and decided to finish watching this video. Your moment of almost giving up on the floor was exactly where I am at. You stood up, and I cried. I've got this. I've got this. Time to get back to fucking work. I've got this. I can do this. I can finish what I started. Thank you.

[@ryansterling6807]

Get after it man, you DO got this!

[@chadrilcon1024]

Well done brother, keep it up.

[@bn9983]

You got this. At least as of writing this 17 people are behind you pulling for you and cheering you on.

[@ayitsyaboi]

🤘

[@neshbro]

You got this. No, there might not be anyone to help you, but there are strangers out here who care, and have ya back in some small way. You DO got this!

[@dskribe9598]

This one hit me hard bro. I am an IT guy who sits all freaking day and has been sitting for most of my life. While I am not in bad shape by any means, this movie kicked me in the butt to start doing more and it all started this evening with an hour long walk. :) Thank you and congrats on crushing your inner demons and succeeding! Much love!

[@ckm-mkc]

Ditto and I was diagnosed with diabetes in my early 50's - not overweight, no family history, walk ~ 5 miles a day and eat pretty healthy. Don't wait.

[@tomp.55]

I travel in a car all day so similar to you. I got a fitness app with steps to motivate me + Qantas health app which gives me points for moving :) I park a little further away so I can walk a little more and push-ups and sit-ups whenever I can. Meal prep freeze that sucker take with you. Enjoy the journey!

[@firefueled]

I was looking to get into IT by doing a traineeship. But after driving a tow truck for a month, sitting all day, the potential of working up to a systems engineer and the money it brings, wasn't worth the health implications for me. Always tired. Your mortality rate increased from 15% to 45% for sitting down for more than 8 hours a day. Im now a gardening job Coach and I'm happy and healthy. If I can reccomend anything, get a standing work station.

[@SauronsEye]

@@ckm-mkc Go and jog 10klm and complete in 60 minutes as that is considered a reasonable level of fitness. That's only another mile and a bit more than what you're currently walking Then you can enter 5 and 10klm local fun runs. Pretty sure there's no fun walks out there. It'll also help you appreciate how insane the pace Olympians run when they run 10klm in 30 or less minutes. I use Strava to track my runs because it gives you monthly personal goals to achieve, which you'd not normally think to challenge yourself with, which is fun.

[@R03333]

Get a dog if your circumstances allow, I work from home & still get in over an hour of walks a day because of my little dude

[@laurieryoung]

Simply the best piece of MCM content ever produced. Thank you, Blair. This is astounding and inspirational in equal measure!

[@kolyaguy7069]

My thoughts exactly. They’re all motivating but this has me in tears thinking of moogs pop

[@domesticmango]

I truly appreciate your openness and willingness to share your experiences. It's not easy to be so vulnerable in a public forum, but your story deeply resonates with many, including myself, as I'm currently navigating my father's battle with cancer. Your creation has been immensely valuable to me, providing both motivation and invaluable guidance, steering me in the right direction. Thank you from the bottom of my heart.

[@TalkieT]

Oh great, I thought I already admired what you do enough and now you go and reset the bar like this? Astonishingly down to earth, relatable and inspiring.... There's no imposter syndrome there Blair, you've worked hard and deserve all the success you've achieved and more.

[@ScoobySi05]

I too lost my super amazing mum to glioblastoma 9 months from diagnosis to losing her My life will never ever be the same Stay strong my brother because that's all we can do Much love from the UK

[@lnvinceible]

My worlds are colliding. Been watching MCM for over 10 years and this was so inspiring to watch. Cars and fitness have been my escape from reality and medicine for my mental health. I recently went all in with the latter and joined an Olympic weightlifting gym and somehow qualified for a national level meet in my 30s. As a scrawny guy for most of my life i also had heavy imposter syndrome and immense self doubt, but i pushed myself to my absolute limit on stage, not for any medal either, but just for me and everyone who supported me. Watching you be so vulnerable really resonated with me to my core. Im proud along with you for everything youve accomplished. Keep up the incredible work.

[@RocketsFishingAdventures]

21:13 This is the moment that I know for sure Blair is a just a fair dinkum good fella and the kind of mate we would all like to have. Absolutely buggered from his own efforts, but gets up to congratulate his opponent. I've never met the man, but feel like I have shared a good part of his life through MCM and this story. Thanks Blair.

[@rick74304]

You went from zero, no prior history, to 8th in 1 go. That’s an unequivocal win, dude. I’m 56, a proud dad of 1 son, currently sat in a hospital getting treatment for something that will eventually kill me. This resonated so much, thank you for sharing a son’s perspective. I promise you this much, your dad wasn’t wondering where you were. His thoughts were of how you’re gonna be, how you’re gonna get on after. He knew you’d found success doing stuff you love to do, but as dads do, we never stop wanting our kids to be happy. He’s glad you started looking, and he’s still helping

[@Joelruns]

Its taken me 7 months to work up the courage to watch this. After losing my Dad to cancer over the space of 2 weeks in 2021, I was gutted. When I first saw this, I knew I wasn't in the right headspace to watch it, but the time would come. I'm glad I did watch it. Its been a slow road to mental recovery. You did yourself proud and I reckon your Dad would have been really proud of what you accomplished. Well done.

[@Nateatethegreat]

Mcm has always promoted mental health and seeing this makes me so happy but also sad for the loss of papa Moog… I’m sure he’s smiling down in you right now so proud of the man you’ve become. Thank you, and Marty, for all the love and care you put into all your videos

[@spoonamus7300]

A lot of people get stuck in a ditch with following a youtube channel or a personality on social media. When it takes what feels like the better part of 2 decades for someone that's inspired you to show something so personal and so inspiring that is completely divorced from why you originally started enjoying them, it means something. Blair you have been that person to many people. I would reckon that your dad was that person in some way to you and it shows. I am so sorry you lost him and nothing can be said to heal that wound in a youtube comment, but thank you for such a close to the heart video and heartfelt message. We are all better off in this world for having you. I'm going to go donate to reach out now.

[@edwardfairbanks5758]

First, I'm so sorry to hear about your dad. I can't begin to tell you how inspiring this video was. You should be incredibly proud of how much progress you made. It's not easy to get jacked in your mid 40's when you're starting from basically square one having never really exercised before in your life. It would've been easy to let your dad's death put you in a downward spiral, but to be able to recognize you were spiraling and completely change course towards bettering yourself deserves mad props.

[@toothpicdinosaur3777]

Ha I feel you man

[@TheSleevelessReefer]

Dude… I’ve been watching you for years. This is the most inspirational and beautiful thing you’ve ever made. Thank you sir

[@essentialone1]

When I got to my mid 40s, My mental health took a big nose dive, I constantly thought about my past, My mortality, my age and physical health and how fast all the years had just gone by and what I had to show for them. Its a thing us men go through and some people just don't understand the mental impact of what we call a Mid life Crisis has on us. Things do get better as time goes by and now I'm back to my normal self and what helped me was going to the Gym, I started working out every other day at first and eventually everyday, My cardio got better and most of all my mental state got better, Doing weights and cardio exercises really helped me show to myself I was not past it, I might of been out of my prime at 44 as they say but after a year of Gym I was fitter, faster and stronger then I had ever been in my entire life, Its Bollocks saying or your past your Prime its all down hill. You can do whatever you want if you set your mind to it and commit fully and turn shit around

[@guestuser2691]

Inspirational story aside, these were some very impressive fitness feats. To do a muscle up, bench 100Kgs, one legged squats. These are all feats less than 1% of people could do. Big ups to you Moogs 💪

[@Rob.Salta90]

I’ve said this to you and Marty in person once before, “thank you for creating happiness”… we love you Blair and Martin ❤

[@HeroRR]

Moog, I have been watching you since I was a 19 year old kid over 12 years ago. I never knew about your fitness journey but I always noticed you had a good solid build. Watching the part about your dad made me emotional, I had to pause the video right away and go find my dad and I took him out to breakfast to spend some time with him. And once I got back I finished watching your video. You are a real genuine person and I love following along what you have been doing. Keep up the good work man.

[@hsensei]

I had to watch my Dad die slowly over years. Even knowing he was no longer in pain, it hurt. It still hurts all these years later. Its still real and fresh even now. Love you guys

[@duncanhamilton5841]

Yeah man. Carrying my dad's coffin aged 29 after watching leukemia turn that great bear of a man - my hero - into 8st of skin and bones absolutely broke me inside. On the outside I was the same me, for my young family, for my career. I got to grieve a bit about a year later when I shut myself away for the day and built a new workbench using his old tools. Wept like a baby the whole way through. Almost 20 years on, I still miss that silly sod, especially now my mum in her later 70s and starting to lose her health.

[@JessedoesDIY]

I've seen this pop up in my recommended for a few days now and I'm so glad I finally watched it. I am 38, currently struggling with loss, depression, anxiety and a ton of self doubt and low confidence. This resonated with me right now so hard I teared up many times. But thank you so much for making it and putting yourself out there. I appreciate it and will be seeking help and advice to help get myself better. I do enjoy exercise and martial arts and that's my go-to when I'm down and lost and it was inspirational because I know how it feels to push through things and achieve something for yourself like that, so again, thank you for this and stay well, my friend! 👊

[@spongebobfenn]

Same here but im 38 now and in the same shityy mental place but rarely ever turned to exercise as a release. This had me in tears when he spoke about his dad dying young. I work hard for my family but just go home and drink beer to relax after a shit day. My son has nothing to be proud of me for when he grows up. Kills me inside. Id love for my son when older to be like my dad did this,y dad achieved that but as it stands ive done f all with my life but work basic jobs and drink beer

[@ReCycledCycler]

Jesse, you’ve got this mate, a bit at a time. It’s hard to believe sometimes that we are worth consideration, understanding, empathy and the biggest one to get used to is the receiving of help. I’m 48 as of September and am also needing to do more exercise etc, cycling is my thing, love building up a bike and taking it for that first ride. Moods vid helped me get back to building up bikes again, I instantly felt a whole lot better. Stranger to stranger, you’ve got this, grief lessens over time, depression is fixable, and you are worth the effort. Kia Kaha. Paul Auckland NZ

[@JessedoesDIY]

@@ReCycledCycler I really appreciate it! Still a rough slog right now. Stranger to stranger, thanks for reaching out. Take care of yourself as well, and I'll do the same.

[@letpigsfly]

Videos like this prove that it is OK to talk. Thank you for being strong and sharing your story. I can see it was immensely difficult.

[@thewyattfletcher]

I'm reminded of the quote "Attitude is the difference between ordeal and attitude." Thanks for putting this out there.

[@andrewhtrinh]

Blair you are a f’en inspiration man, giving all of us over 40’s the motivation we need to get fit for our families

[@xyzconceptsYT]

Dude, this hits hard and I am right there with you. I watched my old man get taken aggresively by asbestosis over a period of 4 months, he passed in Jan 2022, 6 days after his 73rd birthday. The whole ordeal knocked 7 shades of shit out of me, I know he isn't suffering now, and that helps but doesn't make it any easier, even now. He was my rock right up until he needed me to be his rock. It changes you. I am 45, a '78 baby. I can relate. Proud of you Blair, what a journey.

[@Dragon-sn6rx]

Moog, mate you dont know how much i needed this...i have been watching mcm since the start, as someone that was born with aspbergers its been a rough 29 years battling mutliple demons and really bad mental health issues..i appericate this so much

[@the_curry_cruiser]

Your not alone mate❤

[@Hebdomad7]

You are not alone at all. Don't ever underestimate yourself. You can do amazing things.

[@titanninjawarrior]

Wishing you health and happiness, mate!

[@SPQR_GuiGui]

Thank you for opening up on such intimate subjects ! You can be proud of who you are, what you overcame and the tribute you paid to your father ! He must be so proud of you ! Rest in peace🙏🏻

[@Scoots1994]

I recently lost both of my parents and this hit hard. Thanks Moog.

[@SJW82]

This hits hard mate. I’m 40 years old & My Old Man is 86 and has Vascular Dementia. It’s been a very difficult 6/7 years with ups & downs. He’s currently been moved to a more suited EMI Home and he’s now’s getting the attention and care he deserves. I Thank You for this making this video ❤️

[@mrcaps1971]

Moog, what can I say! My sincerest condolences for the loss of your dad. I have shed tears watching😢 This video stirred up some deep emotions over the loss of both my parents to cancer. I've cried until I had no more tears watching them both suffer over a 10 year period. What I learnt from your video today is that in my time caring for them and then ultimately losing them, I lost my way and sense of purpose in my life. I have high blood pressure, I am incapable of sleeping more than 4 to 5 hours a night, I am constantly anxious and most recently coming down with shingles. At the age of 52, I will never be an athlete, but I am making a promise to myself and that is to do my utmost to exercise daily to improve my mind, body and soul. Thank you so much for sharing the most intimate yet uplifting personal insight to your life. I can't wait for tomorrow ❤

[@paulbohnert685]

As a 53 year old man in the same situation as you, I know how hard this is! Good on you for the changes and the effort!

[@alexderkach_]

45 years old and going like an absolute beast. I'm really glad you decided to put this film together and release it here. Of course there will be people commenting shit, unsubscribing, and whatever - that's the nature of the internet. But I'm sure a lot of people will appreciate and find strength in this, the same way I do. Cheers from Spain mate.

[@chrisg4rr377]

Anybody commenting shit or unsubbing aren't welcome anyway. So good riddance to them

[@iandowwright]

Thanks for making this Moog. I just turned 40 and I lost my Dad recently too and it hit me harder and in ways I didn’t expect. Between therapy and medication I’m in a much better place now and just starting trying to find a way to fit exercise into my life. Well done for everything you’ve achieved and thanks again for sharing your story.

[@Bellbuscus]

What a powerful video. I can’t say how thankful I am that you were able to share this story with us. I lost my dad years ago and would never have the courage to tell that story publicly like this let alone go after this new goal like you did. Much love to you and your family as you go through the process of loss and grief.

[@JZStudiosonline]

This kind of thing is why I refuse to forgive all the covid lockdowns and anyone who pushed them. The millions of people locked up alone for so long based on pure BS.

[@jarrodcollier5702]

So much respect. I am currently going through the biggest loss of my life at the moment which has nearly pushed me over the edge… Watching this really inspired me to make a change and to try and look after myself. I still have my bad days but this video has literally saved my life. Thank you so much

[@ricsta_eg]

I very rarely comment on KZbin but after watching this I just had to. You've done yourself proud Moog and your dad would be incredibly proud also. I lost my dad when I was 6 and find myself still thinking about him and how different life would be with him here, I am now 38. My heart goes out to you mate and massive respect to you for what you've achieved ❤️👊

[@IGqebbz]

fuck man 13:16 in and the part about your dad hit hard. had to finish the rest of the clip before i commented but I hope you know how much your dad would have appreciated you and felt the love and care you had for him!. im 18 currently and had cancer a few years ago and a new one popped up a few days before my 18th, incurable currently in a wheelchair and it sucks and is a constant anxiety but I try my best. your videos help so so so incrredibly much with calming down any negative or stressful thoughts. I will forever appreciate the moments yous have and will help me in. my mum is one of my biggest supporters as well as my gf and i am forever grateful for everything they do. its bs that stuff like this happens but I try to stay positive. youre doing incredibly well and never ever forget that. he will forever be with you. youre the idols of millions and help for so many and we all appreciate it!!

[@johnfleming2419]

I lost my dad on Christmas eve 2 years ago and I only wish I could channel my energy the same way as you did. You are a true inspiration and I'm in tears watching this. Thanks for the upload moog. Much love dude

[@VitorBarbosa]

After hundreds, probably thousands, of hours of entertainment from MCM.. seeing you through a screen, we almost forget you guys are human too! So sorry for your loss Moog.. super proud of what you've achieved and it's trully an inspiration! Thank you for sharing your story!

[@philipbarton3456]

I’m 3 months late on this. Thanks for this Moog. I’m going through a bit of loss recovery myself and a life change. This made me tear up, but I needed it. So thanks for this, it’s motivated me more than you know. You’ve helped a stranger

[@Gary_R]

Thanks for making this video Moog. It resonated with a lot of us. I think you've helped more people than you could ever have imagined. I'm 47 and lost my Mum to Dementia last year. I used to be a keen cyclist before COVID hit and just lost interest in it and my fitness is terrible. But watching this has given a kick in the backside. You're right about building obstacles in your mind, because I didn't fit into my cycling gear I'd convinced myself I couldn't get back out until I'd bought new gear. But this weekend I'm going out in cargo shorts and a t-shirt. The tyres on my road bike are cracked, but sod it.

[@JonathanGarcia-cy7hd]

Dang it Moog. Just when I needed to tell my self that my 9-5 is enough, you come out here and show me that we can put more in the tank. I’ve been trying to push myself into working out, so this hit so hard. Thanks man

[@allaboutcars1000]

Didn’t think I’d see this sort of content from the MCM boys but I’m all for it. Keep on keeping on

[@kevjam79]

Moog- Love you, bro! Thank you for sharing a part of you!! Super good stuff!

[@__vha]

It takes an immense amount of courage to share this story with the world. I think it’s fantastic that you’re sharing and being vulnerable with us fans, men’s mental health is a sadly neglected aspect in our society. You have provided us with such immense joy and entertainment over the last decade. You’re an inspiration to us all.

[@ruckus_bj]

Hey Blair, truly touching hearing about your dad. Your story is very similar to mine. My father had a stroke, diagnosed with a brain cancer which ultimately claimed his life. He was living with me temporarily after his diagnosis before his condition worsened. I’m doing better two years on, and very glad you are as well, even better actually. You’ve inspired me to get my fitness sorted. Running and chin ups on trees hey? Take care mate.

[@holidaymail]

Sitting here in hospital watching this after a total knee replacement - you’re a bloody legend Blair 👍🏻👍🏻👍🏻Proud of you dude

[@TehMunkii]

BIGGEST INSPIRATION - currently recovering from breaking both wrists skating and getting plate in both. This is where I want to get to now.

[@jpmedici1]

Huge respect and appreciation for taking us on this journey with you Moog! As an out of shape mentally struggling 50 year old this hour has been an absolute inspiration. I thank you from the bottom of my heart. Time to get out and just take one step and then another and another and.....

[@RCX_Sco1]

I'm 24 and had a horrible upbringing, bullying, abandonment in exchange of heroin, lived on the streets, watched my Mum and Dad get brutally stabbed and beaten and I got a cut on my throat from one of the attackers when I was 4, just to name a few. My Mum and Dad put my through a lot. However, in more recent years after abuse in foster care and eventually my Gran taking me in, I ended up best friends with my Mum and Dad (seperately). I always went to the gym through my teenage years and up to recently when my Dad passed away at 46 in May this year unexpectedly. I have done producing, engineering and rapping for a few years now and I used it as a tool to communicate with my Dad. I gave up exercise and music practically the moment I lost him and having built my own studio, I am now back at it. This video has motivated me greatly. Super proud of you Moog, and I loved hearing your story. A truly talented and dedicated man with his morals in check. A true role model.

[@mauripekkarinen1]

Thank you for sharing your story! Godspeed lad!

[@Barry.ONeill]

Im so Sorry for your Loss ❤ I hope your doing well now your are definitely a strong person , I lost my Mum just this year too in April from Cancer she was only 64 they only found 4 months b4 that . She spent her last months in hospital 🏥 and it breaks my heart every day thinking about all the stuff we were supposed to do and that I didn't do something with my life, I've a Mechanical engineering degree that I'm not using because I work in a bodyshop now, I've watched youtube for over 10 years and always wanted to start myself ever since I found Mcm and I wanted to become successful so my Mother could be proud but now she won't get to see me actually try to achieve something.

[@RCX_Sco1]

@@Barry.ONeill jesus that's heartbreaking, same age as my Gran currently. I would just start the KZbin channel.

[@adammcallister2260]

I can’t say anything more than this is inspirational. I’m willing to bet nobody who wasn’t close to Moog/MCM knew what he was going through. I hope this helped you let it out 👍 If people ever feel like they can’t go on, remember that even on the worst day of your life, you’re still here. Still going, still fighting, still living. Every single day is one step closer to dealing with it. Reach out, get help. You’re never alone. With so many things in life, you’re the only one holding you back.

[@stevepink1314]

Having been an MCM follower for about a year, I’ve only just come across this. Ignoring the physical aspect to this, I bloody love the mental aspect, the friendships and support you foster and develop. In this world there are drains and radiators. And you my friend are a massive radiator bringing warmth and energy to everything you do.

[@NatsWhatIReckon]

You’re a truly kind and inspiring person Blaire. So much respect for speaking on your struggles with us all. Thank you for all the effort you put in to create amazing vids 🙏❤️

[@jaydenperry5592]

As someone who lost their dad at a young age .I just want to give you a hug .. thanks for sharing Moog ❤

[@joshloomans1845]

My name is Josh and I'm an adaptive athlete with a below the knee amputation and also love Crossfit. I have just been competing in Brisbane at the Oceania throwdown this last weekend and won my division which was a big surprise and earned me a spot to compete at the wheel wods games in America 30th of November to the 3rd of December so your training and journey really hit home for me so well done and sorry about your dad

[@ABunny666]

Fucking broke my heart Moog. I hope things keep moving forward in your life. Also that "Fuck it" was so real omg.

[@DavidHorth]

Fantastic video, thanks Blair for having the courage to share your journey, pain and accomplishments. A couple of years ago I turned 50 and have been obese for the last 30 years sitting behind a desk. I decided to change things in my life and now don't drink, eat healthier and bought an ebike. I'd been an avid cyclist in my youth and decided I needed the help. Well two years later, I've lost and kept off 30kgs, commute to work (100km round trip) twice a week by ebike. However, I never realised the mental benefits of excercise. I've suffered with depression and anxiety all my life but getting out in the fresh air and moving has made so much difference in my life. Its never easy to start. Its never painless. Its worth it though.

[@MrStuwr250f]

As a MCM subscriber from the beginning, this was a special thing to share Moog, thank you. As a 53 year old male, I can say riding MTB with my mates, has been the reason, I’m still here, after enduring some very dark times. Movement of any kind is therapy. You are an inspiring individual.

[@nezovertorqued527]

This is the push I needed to get going towards self-improvement especially for my kids. Thank you Moog for all the years you have provided to us of laughs, entertainment, and getting to know you. God bless you and I'm going to try harder and it's time to listen to that little voice. Thanks many times over and your Dad was an awesome human being.

[@nickallain]

This film hits harder after doing crossfit for a few months. I'm not even in the top half of my class, let alone the gym, let alone the local network of gyms. Moog's dedication is insane.

[@jman2649]

Mate I've watching this 3 times since it's release, since then I've started with walks following your footsteps. This really inspired me you killed it and done an incredible job your dad is up there proud of what you have achieved. I take my hat off to you, your a true roll model

[@lukereinikka3491]

I have seen 90% of MCM videos but this by far has been my favourite, thanks for being real, honest and authentic and showing us a bit more about yourself.

[@Kludgecast]

I've got nothing special to say that other folks haven't said already, except just to add another voice saying thank you for sharing your journey with us and being open about the struggles you faced. There's no doubt in my mind that someone watched this today who was struggling and learned a way out of a bad mental place. I am sorry for your loss. Tremendous, inspirational work getting through the fitness challenge. And thank you also for the years of awesome music and fun times with cars. To many more years, and many more challenges!

[@fjordfjesta]

What a great and inspiring story, this was an amazing watch. In late 2021 I lost my dad to COVID, and when you shared your story and experiences with your dad, it took me right back there to my own experience and feelings during that time. During my own grief process, I started walking and hiking and it turned into losing a total of 111lbs/50kg between April 2022 and today. I've still got a little ways to go, but this video was a great reminder and inspiration to keep at it and push on towards that goal. My condolences to you and your family about your father, and thank you so much for sharing the journey with us.

[@ashleybull4450]

Wow, I was not expecting this to pop up on my feed! I can't lie, as a 33 year old bloke going through a pretty shitty patch in my life, this made me tear up. Ive only ever experienced loosing one member of my family and that pain will never go away, I can't imagine what you went/are going through. I think this is a video that alot of people didnt realize they needed right now. ♥️

[@sethhigbee4461]

I'll be 40 next year and my daughter will be 2. This video really hit home with me. I did 8 years in the military and that experience didn't leave me better than I started. There have been a lot of days that I haven't been proud of the person I see when I look in the mirror. I want a lot better for my daughter and I want her to be proud of her dad. I started going to therapy. I started running. I started looking for positive people to surround myself with. Some days are good. Some days I have setbacks. When I have setbacks I stop and think about why I want to be a better version of myself or I rely on my friends to help put me back on track. Watching this video today felt like one more friend cheering me on and saying look what you can accomplish.

[@jessedk5008]

(Note: this ended up being a lot longer than intended cause you hit me in the feels) I’ve said to my wife recently while watching MCM you look like you’re getting into better shape. I’m happy for you and thank you for sharing your personal journey. Growing up with depression/social anxiety, playing team sports was my way of making friends (focus on the common goal where I could competently contribute always helped me be at ease). Now at 40, I still play some recreational sports, but mainly do calisthenics or hiking with my wife and dogs. My father was a national title winning collegiate athlete and amateur body builder. To me he was this physically imposing giant but kind, intelligent, and encouraging in whatever interests my brother or I had (art, music, sports, math, etc). He was 50 and had just retired when he was diagnosed with a stage 4 glioblastoma on the right parietal lobe (doctor joked other than that he was as fit as a 28 year old). They gave him 3-4 months, he said he’d last a year. He passed exactly 365 days later. I watched my Superman die and did not handle well, going on a self-destructive path for the next 3 years which almost cost me my then girlfriend/now partner. With support from her, friends, & family, I found my balance again, both mentally and physically. Everyday is a conscious decision to not revert into bad habits and to try to be a better person than the day before. I hope you continue to share your journey so we can cheer when your hit and surpass all of your goals.

[@jackwilson8651]

Glad you made it out of the tunnel, mate, and thanks for sharing your story

[@neilhammet5829]

Hi, I just watched this film and wanted to say thanks - it articulated a lot of the meaning that sport and exercise has for me, and it's place in mental wellbeing. I quit drinking 13 years ago and went from being someone kind of fit to someone who was very fit. For me it was riding my bike and hitting the gym, and it made a lifelong change to me. The honesty and emotion in the film was intense, I'm actually slightly tearing up as I write this - if the job of film is to communicate then Moog absolutely nailed it. Anyway, thanks for making it, much love.

[@simonbergman5970]

deeply in tears over this. Thank you Moog for the inspiration. We can do better, and I'll give it my darnest best.

[@davidw381979]

I lost my father to the same thing, brain cancer. I feel your pain, im still struggling and its been a few years. Exercise is great to help

[@splashboy1511]

Moog, you are a real trooper. I lost my dad in 2019 at the age of 20 and i did not see a way out of that. I'm currently still living at home with my mom with no space to call my own and i have once again been pretty down on life lately, despite the successes i've had in my work and social life. But seeing this, i would feel wrong for feeling bad for myself, there is so much more i can do, there is so much more strength i can muster. I haven't been trying compared to you, quite frankly. This is inspirational, MCM has long been one of my biggest inspirations and you have once again pulled it off, because of you i want to now aim to be better, eat better, work out better, give myself less shit and be proud of what i do and have accomplished. Thank you Moog, from the deepest depths of my heart. Greetings from the Netherlands, i hope you understand the international powerhouse that you guys are! Sincerely, Damian

[@F56JCW]

I’m in the exact same position, only difference being that I lost my dad in 2021 at the age of 25. I’ve recently been trying to exercise more and generally treat myself better, but this has given me the motivation to really put my all into it. Best of luck to you man

[@El_PajeroPR]

I just want this to be a reminder to everyone including myself, that anywhere you are in life and everything you are going through is temporary, you just have to begin, so you can make positive changes. I'm rooting for you, don't quit!

[@RRR_Motorsports]

This is so raw, even not bleeping a certain word bomb Moog, i appreciate you for opening up such a personal story to the world Youre an inspiration to 3 million + subs Ive been struggling a lot personally and needed motovation to be consustent at the gym Thankyou

[@matthiaslachmund3303]

Hey Blair, what a powerful video and it couldn’t come at a better time. I feel you so much…I just buried my father 2 years ago, lost one of my best friends and successfully battled a heavy addiction a few years ago. Your content has always been inspiring to me and fighting through all those things successfully has given me so much strength now, that I’ve finally decided to fulfil my life’s dream and start a professional KZbin channel myself. I am currently founding and as a media producer and audio engineer/musician myself I always felt so connected and inspired by what you guys do, just wanted you to know that you guys are amazing people who have always inspired and helped people, even before this moving, strong and massively inspiring video. Just continue being your beautiful self and we’ll be with you for the ride! Thank you so much!

[@BkSMedia]

Sorry to learn about your dad passing Blair, the ending of the film where you and your dad are standing together looking at the cityscape absolutely threw me and I burst into tears tbh as I recently lost my grandmother. Really enjoyed your commentary, and it was a great reminder that I need to look after myself better.

[@Templar50401]

Lost my Dad in June '23. This movie really hits home with me.

[@danjones2913]

I didn’t see a video like this coming, but I’m glad it did. I’m sorry for your loss but your dad would be proud of you and your efforts in the competition. I have the urge to run and climb things now, something I haven’t done in a while. Stoked for what you have achieved and thank you for showing us this side of you and opening up on something so personal. Much respect

[@jk66]

Wow Blair, holy $hit. I am sitting here in awe with tears running down my face. I have had my life on hold for years since I lost my dad 31 years ago. I’ve never been into gyns and training but realised that I need to get out and start doing something. I’d like to offer you my condolences and my praise for being out such a meaningful and positive video. I love watching you and Marty and this had just really helped me see a different perspective of you and understand myself for that matter. Thanks you. The black dog is always close, but thanks for showing me another way.

[@rusinovnikola]

Woooow!!! Crossfit changed my life as well, from being fat and unhealthy, eating garbage and drinking regularly in my 20s to being in the best shape of my life and doing Crossfit and Olympic Weightlifting competitions now at 35. I also turned to fitness after a long mental struggle after my dad passed away from lung cancer. Moving and doing any kind of exercise is just so crucial for our physical and mental health and I'm really happy that you're promoting it. Keep pushing and being an amazing human being, thank you for being so brave and sharing your story!

[@ashscottvideo8391]

Music, cars, CrossFit ... all those talents aside, you guys are just such good storytellers.