Рет қаралды 6,817
Fast meat meal that requires a little attention to do well!
Ingredients for 2 people:
500 grams of pork shrimp
spices:
salt, black pepper, paprika, garlic granules
max. 3 ek. olive oil or other fats
3-4 ek. wholemeal oatmeal flour
Baking:
on moderate flame, 4 minutes per side
TIP:
garnish with brown rice, grilled vegetables, steamed zucchini, vegetable-egg rice
+ mustard who loves
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"What you eat, you will become!" Hippocrates
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