Pilates Instructors : S3E2 : Working the Gluteals in Quadruped

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Balanced Body

Balanced Body

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@marisavalentini5804
@marisavalentini5804 8 жыл бұрын
Thanks for this video I have one question.. Do I have to place forearms on a bench or can I bring them to the floor. ? In a large class I don't have access to this type of equipment.
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