Deeper Core Connection - Rib Cage to Abdominals

  Рет қаралды 6,842

Balanced Body

Balanced Body

Күн бұрын

Join Wahida Sharman as she guides us to dig deeper past the lats, and instead connect with our underlying fascial chains!
Products used:
Pilates Arc
www.pilates.co...
Slastix™ Resistance Bands
www.pilates.co...
Reformer Trapeze Combination™
www.pilates.co...

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