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Running a marathon is ALWAYS an achievement and yesterday's marathon was very special to me because I paced my friend Tanja to a new personal best for the 1/2 marathon 🥇
For me personally, this marathon has been one of extreme hights but also very lows...
I am talking about this and also in the second part of the video I will share with YOU how you can prepare yourself in the best way possible for a marathon.
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💥 If you want to receive 3 tips on how to improve as a runner: listacoaching....
💥 I am using the software COACHBOX to analyse my training sessions (& also those of my clients)
💥 If you have any more questions, please don't hesitate to reach out to me on Whatsapp (+324 56 56 67 74). I really want to help you become a better runner ☺️
#running #trailrunning #runninggirl #runningtips