Рет қаралды 489
Saturday the 30rd March, running the Barnsley parkrun.
220th parkrun and 2nd at Barnsley.
2nd time at the Barnsley parkrun at Locke Park, so was a little bit more prepared for what was to come, but it was still tough.
Started close to the front again, and was able to get up to speed nice and easily and try to maintain an effort, if not pace.
It was a bit greasy underfoot after recent rain, so the grip was a bit reduced over what I would've liked, but was generally fine.
Not a fast time, but managed to take a chunk of time off over last time.
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR
1 6:47.6 6:47.6 1.00 6:48 138 149
2 7:06.4 13:54 1.00 7:06 152 160
3 7:04.1 20:58 1.00 7:04 169 188
4 0:09.7 21:08 0.10 4:56 179 179
Summary 21:08 21:08 3.03 6:20 1541 149
Official finishing time of 21:08
12th placed finisher out of 159 and 3rd in the 40-44 age group
My PB remains at Clumber Park parkrun 19:28 ( • Clumber Park, parkrun ... )
Full results
www.parkrun.or...
Equipment used
Camera : Gopro Hero 10 Black
Watch : Garmin Forerunner 645
Trainers : Scott Carbon