Barre Class Workout - FAST RESULTS - 15 Minutes - TOTAL BODY TONE & STRETCH

  Рет қаралды 21,195

Barre With Andrea

Barre With Andrea

Күн бұрын

Barre Class Workout - FAST RESULTS - 15 Minutes - TOTAL BODY TONE & STRETCH
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 15 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: www.andrearobe...
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
• Perimenopause & Menopa...
JOIN MY FREE FACEBOOK GROUP: / thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: www.thebarrecl...
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: www.thebarrecl...
ONLINE BARRE TEACHER TRAINING: www.thebarrecl...
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: / andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: / dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: / andreajanerobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
• Barre Class Workout - ...
Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.

Пікірлер: 12
@BarreWithAndrea
@BarreWithAndrea 4 жыл бұрын
Thanks for doing this Barre Class Workout with me today. Did your legs shake and burn as much as mine?
@MichelleCorbinDesign
@MichelleCorbinDesign Жыл бұрын
I danced until I was 20 and loved it. Have tried to stay fit since. Now I am post kids and peri menopausal. My energy levels dipped for a few years and weight started to increase. Now on hrt, with regained energy and following your classes. They are so enjoyable and giving me the lift I needed. Been following for 2 weeks and feeling the benefits already. Wish I had discovered Barre long before now. Thank you x
@BarreWithAndrea
@BarreWithAndrea Жыл бұрын
So great to hear about your story Michelle. Thank you for sharing. I'm so glad to be a small part of it with you! Andrea x
@cmikelson3193
@cmikelson3193 3 жыл бұрын
A worthwhile 13 minutes for sure! Thank you for the video!!
@BarreWithAndrea
@BarreWithAndrea 3 жыл бұрын
Glad you enjoyed it! Andrea x
@AceHardy
@AceHardy 4 жыл бұрын
🏋🏽‍♀️🔥
@BarreWithAndrea
@BarreWithAndrea 4 жыл бұрын
Thanks Ace :)
@oopsididitagain2556
@oopsididitagain2556 Жыл бұрын
Hi! I’m going to be taking ballet classes soon and am doing barre exercises to prep. Is it okay if I don’t have my feet pointed correctly during these workouts as I’m still learning how to do that? Thanks!
@BarreWithAndrea
@BarreWithAndrea Жыл бұрын
It's totally fine not to point your feet as you are learning...you will still get a great workout. As you get stronger, and learn more, it will be great to continue to work your feet into the pointed position, as that will level up your workout! Andrea x
@laismanero3629
@laismanero3629 7 ай бұрын
Does anyone else thinks she looks like barbie, especially when she gets on tip toes?
@BarreWithAndrea
@BarreWithAndrea 7 ай бұрын
Oh gosh, that's a compliment (I think!) thank you, Andrea x
@laismanero3629
@laismanero3629 7 ай бұрын
It is 😊
25 MIN LOW IMPACT WORKOUT | At-Home Barre Class (Full Body, No Equipment)
26:15
ПОМОГЛА НАЗЫВАЕТСЯ😂
00:20
Chapitosiki
Рет қаралды 29 МЛН
КТО ЛЮБИТ ГРИБЫ?? #shorts
00:24
Паша Осадчий
Рет қаралды 1,4 МЛН
🩷🩵VS👿
00:38
ISSEI / いっせい
Рет қаралды 23 МЛН
Ballet Cardio | 15 minutes Total Body Workout
15:41
Lazy Dancer Tips
Рет қаралды 345 М.
Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
19:31
Barre With Andrea
Рет қаралды 16 М.
Classic Ballet Barre Workout to Sculpt Your Ballerina Body | Sleek Ballet Fitness
14:56
Sleek Technique - Ballet Fitness
Рет қаралды 2 МЛН
🍑ONLY 15 MINUTES TO SERIOUS BURN🍑....BARRE WORKOUT
15:11
20 Min At-Home Barre Workout | No equipment | Use a Chair at Home
18:01
Barre With Andrea
Рет қаралды 9 М.
Follow Along Barre for Beginners | Lazy Dancer Tips
16:13
Lazy Dancer Tips
Рет қаралды 464 М.
I walked 20,000 steps a day for 30 days - it worked!
18:04
The Science of Self-Care
Рет қаралды 3,5 МЛН
30 Minute Full Body Sculpting Barre Workout - All Levels
31:44
Barre With Andrea
Рет қаралды 10 М.
10 Minute Barre Fitness | Quick & Effective | At-Home | Low Impact
12:36
Barre With Andrea
Рет қаралды 13 М.
ПОМОГЛА НАЗЫВАЕТСЯ😂
00:20
Chapitosiki
Рет қаралды 29 МЛН