Рет қаралды 3,009
Biotin # Collagen #Iron #Calcium #Protein Rich Laddu for healthy & glowing skin # without ghee & sugar
Ingredients
Peanuts - 1/2 cup
Almonds -1/2 cup
Walnuts -1/4 cup
dry roast for 4-5min
pumpkin seeds -1/4cup
watermelon seeds -1/4cup
flaxseeds -1/4cup
sesame seeds -1/4 cup
roast it well
oats- 1/2 cup
desiccated coconut -1cup
dry roast
Soya bean -1/4cup
dry roast for 7-8min
dates-1/2 cup
green cardamom -3
1&1/2 cup jaggery
mix all