Bassai Dai - itosu kai

[@Bellshazar]

I've gotten a bit better since then. Hope to get a video of me at the next tournament in april so I can compare.

[@CourtneyG123xx]

good

[@MrNfs123]

Hey! Were you at the Itosukai World C'ships in Malaysia in July? I did this kata and got silver in the 18 and above kyu category!... unfortunately i don't have a video :(

[@Bellshazar]

According to the tournament results that would make you Nafis Siddeeque, they even got your picture there. But no I did not have the money or time (or passport for that matter) to go to that. My kata would not have won though, I did not even get into the second round in that tournament. (We have 2 rounds, first round you do either Bassai-dai or Seienchin, top 10 make it to second round where you can do any kata, just not the one you did the first round.)

[@octabitha]

Much prefer the shotokan version of this kata