Bassai Dai - Kata - Step-by step

[@Turn-the-Page]

Please, more of this!

[@juliesonnenblume]

yes please 🙏

[@dumitriuflorentina6137]

Bassai Dai - Kata - Step-by step

[@scotburns3991]

Nice to see how other styles approach same kata. Would be keen to see your take on bassai sho... Thanks

[@alexanderkazak9967]

Great video, thank you for detailed breakdown. I'm practicing Kyokushin, but we also have this kata, with different moves based on our version of kihon of course, but the overall pattern is still the same and it's very interesting to learn it. Not sure, but probably for future videos it would be nice to have a little bit more names of the techniques that you use, I think it's easier to learn when students know the exact name of the move here and there. What I also noticed, that it looks different when the kata is executed by a person who also pays a lot of attention to strength training. I sincerely believe myself that it is very important, not only for kumite, but even for kata it gives much better control over your body and helps to focus on specific points where you have to apply the power, and even if the technique does not seem to be powerful at the beginning, starts to make sense when you actually feel that you have strength that you can apply there to make it work. Thanks again, great work!

[@rubenswinckler]

This is pure gold, senpai, thank you from Brazil

[@SimoneMorse-by4yr]

Excellent Bassai Dai- yes more kata videos please 🙏

[@pmeijer02]

As a Kyokushin practitioner, I would like to thank you for this brilliant video 💪🏻

[@jkgardiner]

Thank you 🙏🏼

[@bodziowielki]

Thank you! It would be great to see a similar training video for all 1 dan kata

[@Kar-1989]

Awesome! Great content! Please add this kind of video of more katas. Oss🥋

[@igorcarvalho2557]

Impeccable form, Sensei! Please keep these Kata videos coming! 👊🏻🥋 Greetings from Brasil! 🇧🇷

[@nawelhachemaoui980]

Thank you! Greetings from 🇨🇦

[@barucheitam1424]

Wounderfull! just began working on Bassai Dai. Thank you.

[@mcaces8454]

Still one of my favorite katas, beautiful ❤

[@ZainAhmad-jl4vt]

This is exactly what I've been needing, do you have videos for more shotokan katas?

[@jkgardiner]

I have a few on the heians but not in this depth, I’ll be doing more as the response from this one seems to be good

[@ZainAhmad-jl4vt]

@@jkgardiner being a beginner myself I'd love in depth guides for the heien katas too. not saying you shouldn't do any of the more advanced katas, our dojo is mixed with all belts so we do all the katas together.

[@cj-rb8fz]

One of our sensei’s told me at the beginning to start to lean forward and as soon as your heels just lift of the floor then propel your self forward

[@jkgardiner]

@@cj-rb8fz yes, I usually think of it as a push from the hips though rather than a lean from the head

[@Mightyhawk84k]

Found it! I just got my Blue Belt last week. Now I can start practising Bassai-Dai and gee it's way more challenging than Saifa. Thanks a tonne mate! 🙏🏻

[@equinox1331]

very nice video. Thanks. Just as a small suggestion, I think its better to have the full Kata at the start from one angle. For beginners these different angles can be very confusing. And then at the end maybe put a full length again with full speed to get a feeling for the correct timing. But hey, its your vid of course. Please do more of them, i vote for Gankaku 😀

[@juliesonnenblume]

I can confirm that. Loved the video and the in depth explanations! But I must confess, the cuts at the beginning confused me a bit. 🙈 Was wondering if this is the whole kata. 🙈 Sorry, i am new to karate. 😬

[@Star.itachi]

Make a guide to fighting

[@jkgardiner]

@@Star.itachi I have many videos on this

[@creightonfreeman8059]

Very nice!

[@kheprishorn6092]

Please do Bassai Sho!

[@carebearkiller5751]

I know what is am working on today. Thank u so much. ❤ looking forward to more. Do you plan on doing any weapons ones too? Please say yes.

[@jkgardiner]

I don’t do weapons in my training so unfortunately not. But I’ll be covering more Shotokan kata here

[@carebearkiller5751]

@jkgardiner thanks, good to know. I like the layout u do with the katas so was hopeful lol. I was taught a little different but I like ur style of it, will be adapting more to it.

[@DSeely70]

Another great video thank you keep up the great work Sensei. I have two teenagers that compete so find your video's very helpful.

[@nikitalg4392]

As promised, thank you Sensei

[@joeblogs-vx4ep]

Awesome stuff Sensei John You demonstrate tons of power and also control 👍👊

[@sharonemcghee1240]

My 1st Dan kata from many moons ago plus my fav kata

[@midas121]

Great video, really well paced and informative. Could you also do one for Kanku sho please?

[@thomasmoore8505]

Excellent video I hope to see more 👍

[@maheshmaniyeri]

helpful.....❤

[@pratapkumarnayak9717]

Thank you sensei so much for this video Oss.. ❤

[@giuliamoretti3823]

Excellent! Thank you Sensei..Oss

[@giuliamoretti3823]

I'm a Shotokan practitioner...only green belt but i like karatedo so much and so i follow all your lessons.

[@Oneillm-w8y]

Sensei, please make more kata videos.

[@turvisae86]

This is great could also do one for WA-Rang and jion.

[@arunkv3776]

Sir do jitte... Oss sensai

[@drew7779]

Empi - please

[@ninobrown9600]

Osu!

[@rivera_]

❤❤

[@LucasBJJKarate]

Hello, I have a youtube short of myself doing Bassai Dai at a competition. Can you please look at it and give advice... thank you!!

[@igorkuz3816]

Bunkai please.

[@jkgardiner]

Will cover this in another video. I was on my own filming this one

[@IvanJamesDahinao]

Sensei why hooks and uppercut are not allowed in WKF?

[@harshaltheboss]

Sir as you do gym in morning so do you take any pre workout meal or not and if yes what it is?

[@jkgardiner]

@@harshaltheboss yes, porridge oats and a protein shake

[@harshaltheboss]

Sir is it good to use free weight over the machine because free weights train stabilizer as well or both will work?

[@jkgardiner]

Both the same

[@harshaltheboss]

Sir make a video on your gym session push pull and legs

[@yourunfinishedvaselinetub]

Been waiting for this. Thank you so much, it'll be very helpful ❤

[@harshaltheboss]

Sir when we are in the bulking phase we take 200-500 kcal surplus but when we do it with martial arts so lots of cardio happens in martial arts so we need to take more than 200-500 kcal surplus?

[@jkgardiner]

A surplus is added to your kcal expenditure, with martial arts it may be a higher expenditure but the surplus still should only be a few hundred kcal

[@danthoreson4062]

❤❤❤