Thanks for the insights! Is there a "plan", kind of like tour dates, where you're going next?

Sacré maîtrise

Vertical kick. Crescent kick goes from outside to in. This is the opposite. My taekwondo calls this a Vertical Kick

Best teacher Shihan Jhon

Which Country did you teach ?

👨‍🎓🥋👊👍

As soon as I run my own dojo I'm going to invite you to Poland to give us a nice seminar. As for now I'm dependent on our shihan who is not open-minded enough, so to speak, to invite sensei from outside of our small world of Fudokan karate😊

🤣

When you come to the Netherlands?

Strongly agree!

The beggining of the kick is much more like a side kick than roundhouse kick

Norway is beautiful during the winter I have to say

Looks like a fabulous seminar !! Excellent 🥋

Looks like you had a great seminar. Thanks for sharing 👍

❤

Greetings from Honduras

Nice haircut Sensei! I graded last night dark green 3rd Kyu. Thank you very much for the tips and advice. OSU!

Nice

Sir how many exercises you do for a pull session and what exercises?

Sir how many exercises you do on push day in what rep and sets?

Sir make more videos on weight training please

Clean techniques

Quadzilla sensei.

What about the pistol squat(especially the jumping variation)? Won’t it be better?

Any thoughts on cossack squat?

Heian Nidan

Better yet, Johnny, if you do it with uneven load forces you to create a more stable base. Just try to do it.

Très belle forme ❤

It's the first outside crescent kick in left hand guard out of three, first in place with leading leg second with back leg and return to guard then last is back leg landing forward and that last kick is a roundhouse just for good measure on the walkout😅 nice kicking by the way

Dont forget to mention this is absolute torture with weights :D

Thank you. This exercise also both stretches and relieves tension in the groin area the further the front foot is away from the chair. The stability starts with the foot. In order to stay balanced/stable/upright as we do this exercise, the more the muscles in the feet work/engage. With persistence, this strengthens the tendons and ligaments of this muscles linked to the ankles. The ankles strengthen and become more stable. This strength and stability follows on to knees, hips the spine, and neck. It is particularely good for people with flat feet. If you notice, people with flat feet are the least stable when kicking. If I may suggest Sensei, to aid your students with flat feet, aside from this exercise, get them to stand on one leg with raised knee to waist level raising their arms at shoulder height to maintain some balance. And stay in this position as long as they can. When it gets too easy, they can add closing their eyes as well. To master doing this with eyes closed is to master stability while kicking. I've been studying and practicing yoga therapy as well as mma. My feet although still seemingly flat are so strong that I can not be thrown with one leg take downs by average fighters. It was because of the exercise you've shown and the one I mentioned, plus lastly calf raises on steps using body weight. I think you are a great teacher. Although I don't practice Karate, if you ever have seminars in Turkey (when pigs grow wings 😉) to do with effective kicking and exercises, I'll be sure to attend!! OoSs!!

Another good one is squat thrusts. Good for your calves and also helps with speed.

I do Kyokushin karate but I love these videos because they make a great deal of sense to me. You always highlight things I overlook and now see as important 🤝OS sensei !!!

Love it, this channel and Van Roon's channel helped loads with my spinning kick issues. It clicked a while back when I threw what was initially intended to be a back kick and it morphed into a spinning hook kick. I spun for the back kick leg chambered and they moved offline so adjusted to the spinning hook kick.

My hook kick looks nothing like that lol

Is there anything important regarding where/how to position the feet? e.g. How far away from the bench/chair/...?

Leg training is underrated...

Good lord it was so crisp. Made me go wooooooo 😂

Sir how's you push workout look like how many exercises and how many sets?

Sir do you isolate your triceps or not?

Sir do you train front delt with isolation exercises or not?

Sir how's you push day look like how many exercises and sets for chest, shoulder and triceps?

Esse chute é um dos mais difíceis de aplicar primeira vez que vejo alguém ensinar de forma simples, obrigado! Oss

Bro I think you forgot the outer block 😅

Great tactic. I find it useful during my competition ❤

Great tactic. Sometimes I use a fake roundhouse kick as a setup for the side kick and that works pretty well too! Mostly because people tend to move in after seeing what they thought was a missed roundhouse kick and just walk right into the side kick.

Sensei, Beautiful kick! What do you think about a front jab and/or reverse punch as a distraction first, before the spinning wheel kick??

😁😁

Katas suck...most people who win in katas can't fight .not saying all but I'd say %93..you can't do a kata in a street fight...👎🗑️🌽

Yeah the control on being able to show that (repeatedly in slow motion) is insane. Def something I’m taking to my own Muay Thai practise