BATCH COOKING MEAL PREP🔥 EP:15

[@NoName-mr6fs]

Your meal preps bring me joy every week ❤️❤️❤️❤️❤️❤️

[@suzyburke]

Awesome food prep! You are so inspiring Nicole! ❤️❤️❤️

[@aliciagomar9773]

Love your weekly meal preps! 👍🏻❤️

[@nancybrown3813]

Nicole, you rock! 💕💕💕 You have saved me a lot of time with your awesome ideas and recipes!😃

[@ladykalene]

Everything you made looked so good! I will be trying several of your different recipes. Thanks for all the great ideas! 😄

[@delixa21]

I love your videos. You are my inspiration! Here in Spain I change some ingredients and go! Thanks for your tips!

[@emergingresults]

Can't get enough of your meal prep vids! Love your channel!

[@swankeliz]

Love watching these prep videos!

[@ashleywilliams650]

I love your prep videos!!

[@paulaeaton9063]

Your videos are so inspirational! Would love the cookbook! 🥑🍓🍳🥓

[@MsMaritza23]

I love watching meal prep videos

[@zahira645]

Thanks Nicole for inspiring me and giving us all those encouragement to move forward!

[@heyyall9037]

Awesome ideas! You need this @Keto Kim

[@laurastalling1740]

I love watching your videos for motivation. Thank you for doing them.

[@matrixgal145]

Love watching your videos every week. Thanks for keepiing me ketoed compliant....

[@zenamikel3070]

I love your easy meal plans and I love the recipes. Keto doesnt have to be complicated and you prove it

[@stephaniegray5557]

I look forward to your weekly meal preps! Thank you!

[@kristinholmes8057]

I need the southern keto cookbook in my life for motivation and preparation on my health journey!

[@patriciapekar9163]

Love your meal prep and channel.

[@melissaking7699]

Oh my goodness I would love the Southern Keto cookbook!!!

[@telawilcox6640]

I love your meal prep oh, and it looks like the recipes in the book are really yummy

[@TheGlenda28]

love the recipes and starting my keto journey 😊

[@19NICOLE78]

I need to get my meal prep game on. Everything looked scrumptious!!

[@Mimi_slayzz]

I always enjoy your videos! Getting back to Keto this week 😍

[@allisonbowling2168]

I absolutely love these videos! ❤️

[@kerriedavis2563]

I watch you religiously. Love your meal prep videos and have tried most of them.

[@pattiepts316]

I love your food preps and recipes you share. Saving up for Southern Keto cookbook!! Bring on Thanksgiving!!

[@moonchild8422]

New subscriber! All of this looks amazing!!! I def need to get that cookbook I've heard several other youtubers rave about it. I'm a dark meat girl, definitely more flavorful!

[@tiffanymanno9650]

Love these ideas

[@RachelRaeism]

Your food always looks yummy Nicole!

[@stephaniecrays7841]

I need this damn cookbook y’all I so want it and I love your KZbin meal prep channel all your wonderful videos!!!

[@heyg5261]

Thanks for the great content. I never know what to cook, your channel makes it look so easy.

[@ketochula1008]

Another good video, thanks! Look forward to them

[@flippinokie1121]

Happy to share!

[@dianaaviles260]

I just got The cookbook on Friday. So excited!

[@sandys7118]

I get so inspired with your meal prep videos! These recipes look amazing!

[@amysprice3930]

I look forward to your prep videos every Sunday.

[@lindavoliva5026]

Love your channel!

[@taradever5955]

I love your meal peeps! I made the pumpkin pie cupcakes & they were amazing!

[@Momma_of5]

Love all your videos

[@Pinkerbellx2]

I just bought the cookbook this week! Can't wait to start making some recipes!!! :)

[@mvhill59]

Everything looks delicious!

[@pammieleger6659]

Hi Nicole, love you and your family...I love the cookbook, I also cook from it every week..

[@pix2.0]

I don't have Instagram, but this cookbook sounds fantastic!! Thanks for sharing every week!!!

[@karenswartzbaugh1476]

Liking the queso dip recipe and the "don't judge" attitude. Just recently got the Southern Keto cookbook (glad I did)

[@carriedecker1716]

Those bars look so yummy. Can't wait to try them

[@susanhufford5661]

Thanks for another great video.

[@pamelajones4412]

New subscriber binge watching your videos I bought your cookbook and didn't know you had a you tube channel loving all your videos

[@pamscraps]

Hi Nicole, loved the stuffed pizza peppers we did last week. I was waiting all day yesterday for your video.... wrong day 😂

[@QuitaJeree]

Your breakfast this week looks awesome!!!

[@miriamvillarreal5752]

Very helpful thanks for sharing can’t wait to try the queso

[@LynetteEdsall]

Thank you for the link to the crock pot. I picked up some pork rinds on sale so I want to make the queso to go with them! Loving these prep videos and you have inspired me to get out my Southern Keto ebook and make the waffles for this week! :)

[@yellow8755]

Made me want to cook this morning 😀

[@MC-bj6kr]

I already bought the Southern Keto Cookbook through your link and we love it! So good luck to all who enters the giveaway!

[@ann-marieespinoza683]

I absolutely love the weekly meal prep and Thursday DT halls. Keep up the great work Nicole!

[@leticiagracia7308]

Love your ideas

[@nancatlin5848]

Love your channel

[@justpassinthru]

It all looks yummy! I can't watch when i haven't eaten! 😁

[@carolw1039]

I ran across your videos and bought Southern Keto just because of you! Definitely sold me on it. I've only made a couple things out of it but they were delicious!

[@diannajoes5405]

Love your videos

[@pamblevins38]

I don't have instagram. Definitely love a giveaway and ALL of your videos Nicole!!! 🤗👍🏻🤗

[@P.E.withCoachJimenez]

Love all your videos. 😊

[@luzchapa6999]

I’m so excited about the giveaway!!! I keep hearing about this cookbook and can’t wait to get it!!! Just emailed your video to my friend. 🙏🏼🙏🏼🙏🏼

[@tanyasbudgetandchaoticlife3116]

I love all of your videos they are so helpful thanks

[@karensearcy1972]

Great vid with new meal prep ideas! I just finished my meal prep. I’m watching while eating cabbage, zucchini, loaded cauliflower bake, green beans, grilled chic breast and 1/3 c street corn.

[@lorriehernandez469]

I will have to try the waffle. Everything looks delicious.

[@iamdawnierenee]

Another great video

[@lisadotcom572]

Thanks for the videos

[@about4kids]

Delicious looking week! I always forget about drumsticks. Totally budget friendly too, and since getting some smartcakes I need budget friendly foods lol.

[@monnea2407]

I'm gonna look for those Tyson chicken tenders cause they look so delicious... My favorite part of the chicken is a wing👍👍👍 so I think I will make the bbq chicken with that part....great meal as usual Nicole💖💖💖💖💖💖my if handle is monnea Smith but I'm rarely on it but how lovely of her to sponsor u👍👍👍💞💞

[@cyndinelson8700]

Love these weekly meal preps, and man did that BBQ chicken look yummy!!! I fell off the wagon hard this week, but gettin' back on it as I post......

[@s38hyler]

I've been looking at that book for a while just can't afford it right now. Thank you for doing this giveaway and thank you for all the helpful hints on meal ideas

[@johannafluegge2597]

I follow Kristi Davis too! You give such great meal ideas, thank you

[@imahappymeme]

My favorite chicken is the dark meat. Especially with bbq sauce. I enjoy your food prep. Everything looks good.

[@dawnmmaycroft]

I'm fairly new to keto and watching your meal prep videos have been so much help. I'm not sure I would have stuck to it without videos like yours. Thank you so very much.

[@NicoleBurgess]

Aww, that makes me so happy to hear Dawn!!! xoxo

[@pamelaJane76]

Hi! Your videos helped me to start a keto diet. I'm super green and don't have a whole lot of dinner ideas.

[@staceyjansen5316]

Hi! Thanks for doing theses videos! 12 day on keto....i finally did it!

[@peggyfitzmaurice4100]

You are so motivating and tune in every video. Thanks for the great giveaway

[@lrwilliams2220]

I love your meal preps they are great for inspiration.❤❤

[@lrwilliams2220]

Instagram Ronicala for La Ronica Williams

[@lilyofthevalley6992]

Now thats how you know those waffles are good.....when the kids will eat them! Lol too cute! EVERYTHING in this meal prep looks delicious. Your pumpkin donuts are my addiction, but can’t wait to try your pecan pie bars! Thanks honey. Can’t find those Tyson chicken strips anywhere by me in New Jersey 😡.

[@fitandfab-ketoandbeyond]

I am in the Uk and have followed you and I have the southern cook book of which I use weekly. Of course I have to change a few things as we cannot get all ingredients but I love it ! and you ! you keep me going on my keto journey and I only have 14lb to lose to target weight....

[@candacecraig18]

I just started doing keto and had no ideas on recipes until I found your channel! You’ve given me so many ideas and making my keto journey so easy! Thank you for sharing ❤️

[@NicoleBurgess]

Aww Candace! I'm so happy the videos are helping on your journey!! xoxo

[@marnieecklund3520]

New to Keto, and you have so many great ideas! Thank you!

[@emmer_d]

I just made Dat Keto Lady's pecan pie muffins, which taste amazing. I finally bought her cookbook and plan to but the Southern Keto Cookbook as well. Great video as always and I hope to find the blackened chicken strips in my area!!

[@everythingtreztv]

Have never been one to really meal prep, but after binge watching your channel I have also started and wowwwww does it helps alot.

[@NicoleBurgess]

That makes me so happy to hear!

[@debrawhitten5473]

Whoooo love r videos. Watch them every week. Can't wait what u got next. 👍👍👍👍yass

[@NicoleBurgess]

Thanks Debra!

[@Mamablev]

I’ve been waiting all week for this video! Love me some batch cooking!

[@Mamablev]

Insta: Mamablev79

[@taradale8819]

I have been watching you for a while Nicole and your health journey is so inspiring thank you.

[@NicoleBurgess]

Thank you Tara!! xoxo

[@janetpeak7104]

Your batch cooking vids are my go to for my weekly meal planning! Recently your older 1 week keto/1 month results, etc videos have been popping up on my home page...how much fun to watch your journey from the beginning!

[@janetpeak7104]

Jwp7009

[@NicoleBurgess]

Thanks so much Janet!! xoxo

[@keriabroadnax9208]

I’m preparing some egg muffins and rash/potatoes for breakfast this week.. yum

[@Gaga_aka_Cassandra]

Love your meal preps. Motivation as you prep I prep. Great recipes from the Southern Keto cookbook. I am borrowing one from the library. I work at a University and told our ordering department we need to get some in our library. It’s one I have on my wishlist. Keep up the videos. Have a great day!

[@NicoleBurgess]

Great idea!!

[@shawndelaney9311]

Love you and your channel. I also love that you call them damn berries. Makes me laugh.

[@Homicidalpsychojunglecat]

Just started keto on the 1st. I do love your foodie fridays and meal preps.

[@NicoleBurgess]

Thanks Tracy! You can do it! xoxo

[@rebeccang4907]

Was just looking to buy her cookbook yesterday. Maybe I'll leave a hint for the hubs for christmas! 😜 love your prep videos!

[@NicoleBurgess]

Yes girl! Amazing Christmas gift!!

[@aprilh1684]

I love your videos and tune in each week! Ironically I started keto the same time as you and how lost over 85 pounds! I love getting new meal ideas from your channel!

[@NicoleBurgess]

April!!! 85 pounds! You are freaking killing it girl! Keep be awesome!!

[@jenreyes361]

Thanks for some more ideas I’ve been prepping ever since watching your videos thanks yesterday I made the pumpkin cupcakes omg sooo good!

[@NicoleBurgess]

So glad you enjoyed them Jen! I'm definitely making those for Thanksgiving!

[@olgahekkert5358]

Thanks for sharing!! I don't know how I feel about sharing my name with a storm🤔🤔🤔

[@shuehn1]

yum

[@ellenbarnette9261]

Nicole you need to try Scottish eggs amazing

[@nicolescott6762]

New to your channel. Your awsome! Dam berries. Lol!