Batch No 8 Running Test 1 Mile

Candidates should warm up with light exercises and stretching to prepare their muscles for the run. Candidates line up at the starting line of a measured one-mile course. The course can be on a track, a measured road, or any flat and even surface. Candidates must run the entire distance of one mile. They are encouraged to maintain a steady pace to complete the distance within the required time.
#bharti #running #punjabpolice #police #physical #fitness #height #measurement #chestworkout #capcut #viralvideo

[@NaeemAslam-ri1hz]

4th bag ki video send karo

[@Tooniverse-official0]

Sir mene aj running pass krli hai or sir meri chest 3.4inch 3.5 hai kya chest sahi hai? Sir plzz rply???

[@physicalprofile]

Chest 1.5 inch honi chaye

[@Tooniverse-official0]

@@physicalprofile to sir fail hai

[@harisubaidofficial7074]

Ye to mujy 2000 m lag Raha hy distance..1.6 ni lagta Kafi safar hy

[@Asad_Abbas26]

Area Konsa ha❤

[@hurairailyas2278]

Lodhran