Bboy Tutorial | 8 Freeze Conditioning Exercises | Breakdance Decoded

[@ErinHuangBDD]

Get more bboy/bgirl tips over at our website here: breakdancedecoded.com/

[@cfmfreestyler9369]

Finally I found something really really useful! Thank you very much, keep it up man!

[@ErinHuangBDD]

You're welcome, glad you enjoyed it!

[@69mrmidgetman]

Super helpful video thank you so much !!

[@dvirmanos8002]

Thank you,keep on your hard work!!!

[@ErinHuangBDD]

Thank you and I hope you got something out of it!

[@dvirmanos8002]

Yeah that bridge like exercise is something good

[@nathonix7072]

How do you do the neck bridge without causing pain on the top of your head?

[@kumkumchaurasia9271]

thanks Erin sir ...ill follow ur instruction

[@ErinHuangBDD]

Glad to help!

[@saiprashanth2983]

very useful ... !

[@ErinHuangBDD]

Thanks man!

[@SunilKumar-wt3ev]

awesome bro

[@ErinHuangBDD]

Thank you!

[@lydonritchie3488]

okay thanks man I'm busy trying to get the air chair down but I keep on pulling my muscle

[@SrPedro-il4pg]

Train with sleep music? kkkk thanks man!!

[@ErinHuangBDD]

;-)

[@kevk4607]

Sr. Pedro lmaaaooo

[@SunilKumar-wt3ev]

thank to u dude

[@scruboverload1020]

Will I be able to do a turtle freeze again took a year off

[@lydonritchie3488]

for the side stab pushup do you only do it on the hand you freeze on or both sides

[@ErinHuangBDD]

Lydon Ritchie i would suggest both sides but if you need to get your freezes solid fast do your freeze side

[@popingdeep9656]

thnxx sir j

[@ErinHuangBDD]

You're welcome!

[@Flying-Spirit_09]

wow

[@ErinHuangBDD]

Thanks!

[@Flying-Spirit_09]

Sir if u create windmill tutorial

[@PopBenji98]

I apologize, but the music was the best part of this video xD

[@ErinHuangBDD]

Hahaha (y)

[@rahulbaba2419]

you.are.my.sir

[@masa5300]

Why everyday though? Isn't that overtraining your muscles?

[@ErinHuangBDD]

Hey! good question- you should be able to do this with relative ease, if you don't you have to scale down a little, this exercises aren't meant to push you, just to develop muscle memory and conditioning