BCH Be Well Saturdays: Episode 1

Boulder Community Health is pleased to share the first episode of our new Virtual Wellness Series, Be Well Saturdays. Look for new episodes on the second Saturday of each month throughout the summer.
Join BCH Community Outreach Coordinator and host Gina Simmering, RN and guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.
This video's guests include:
-BCH cardiologist and Walk with a Doc leader Dr. Nelson Trujillo
-City of Boulder Parks and Rec Fitness Program Coordinator Kate Houlik.
-Natural Grocer’s Nutritional Health Coach Diane Strassberg.
-Open Space and Mountain Parks Recreation Coordinator David Ford