BE A BEAST!!! | Summer Shredding week 6

[@miamidolphinsfan]

I have to be really strict to do my macros.....60g fat, 180g of carbs and 175g of protein. I'm not younger, but much older George. I find inspiration from your vlogs ! What was that song you used ? Poor Hendricks....broke your tripod. That was a great place bro, you can really clear your head there. I would say it's from the cut, instead of increased strength, but it could be both....you're still a growing guy. Old school curls work just fine bro...I do the old school stuff too. Sorry I am late again but weekends are best for me to catch up. I'll look for it on my netflix....sounds like a kind of movie I would watch.

[@thegainzmaker5292]

8lbs is great dude, seems u have a nice pace :) I lost it in two weeks, so probably losing a lota muscle, but anyways its alright ;) Keep it up bro

[@georgegordonaesthetics9052]

The Gainzmaker thanks man. That's epic man keep up the good work. What's your macros? thanks again for the support bro means a lot

[@thegainzmaker5292]

Anytime bron;) Currently 230ish protein 280carb 60fat and 30 min steady pace cardio ED ;) I was quite eatery so prolly thats why i lost that much so quickly

[@georgegordonaesthetics9052]

The Gainzmaker fairplay man almost the same as mine. Yeah you would be surprised the smallest changes can make a massive difference