BE A WITNESS AND WATCH THE THOUGHTS AND FEELINGS WITH A PASSIVE GAZE

In this clip, Sat guides you through a beautiful meditation that teaches you how to practice being a witness by passively watching your thoughts and feelings without being involved with them.
For more guided meditations and teachings, please go to www.trustandletgo.com
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf

[@vijaysekhon5445]

This meditation is amazing for experiencing the empty mind and the silence

[@User_divine_ananda]

Amazing experience with this meditation!!! Thank you so much!

[@seyedehghazanfari1289]

This meditation is so amazing and helpful for learning a practical way to watch the mind to feet freedom by calming the mind and experiencing the silence.🙏🧡

[@GopiehSat]

This meditation is amazingly effective for me. It’s a simple tool that immediately puts my attention in silence and helps me to let go of thoughts and believes❤😊

[@user-pf6ej8yo4y]

With this simple technique, I could taste and enjoy my true self. Thank you so much 🙏

[@Itsnobigdeal]

Very effective and one of the best on u tube but the ad ruin the flow

[@Mostprecious7]

Thank you for your comment. Unfortunately, KZbin does not allow us to block ads until we reach 500 subscribers. At that time, we have an option to block ads.