Be THAT WOMAN: Easy Habits for Joyful Living

Рет қаралды 101,139

Kim Foster, M.D.

Күн бұрын

Пікірлер: 58

@KimFosterMD 7 ай бұрын

I hope you enjoy this video! Let me know if you like the idea of a "That Woman" routine 💛

@Billy33753 7 ай бұрын

Loved this idea!

@adamantinespirit8544 6 ай бұрын

Couldn’t find the link 🔗 😢

@juliemoore6957 7 ай бұрын

It breaks my heart to think the young women are putting even more pressure on themselves to fit a manufactured image that has nothing to do with reality. I'm 65 and finally breaking out of the image pressures of MY generation! I'm so glad there's a voice speaking the truth out there. Thank you!

@lalablotz7348 6 ай бұрын

I unexpectedly retired 2 years ago due to health issues. My entire life changed. After having a very specific routine for decades I was lost. After a year and a half my team of doctors finally found the right combination of meds to get me functioning again. I’ll never be what I was but at least I can live again. Now I’ve spent the last 6 months finding myself and developing a routine. I’m actually finding joy in life again. Yes being that woman is very individual. If it doesn’t work for you change it or it won’t happen ❤

@BelindaHojer Ай бұрын

what is your routine now lovely?

@daniellekrodgers 5 ай бұрын

My morning starts when I leave for work at 5.30am so this makes what is constantly encouraged through social media so unrealistic. I work away from home and as a Personal Trainer I need to be available when people are available and that is outside the normal working day. So my routine starts after 11am most of the time until I go back to work in late afternoon. I love this concept of the "That Woman". Oh yes and intermittant fasting definitely works for me as you can tell from my schedule. We need to be realistic but take what we can manage from the "that girl" trend that works for us as busy women. I do however have a pretty planner. It's my creative and "me time" activity 😊Love this video. Thank you.

@shafayahya 6 ай бұрын

That woman routine is a beautiful way of breaking free from influencer style superficial aesthetics-focused routine. Thank you, Kim, for creating this video and educating on the importance of embracing your individuality and being genuine. It's definitely less pressure and more do-able when you focus on what matters.

@selfclarityacademy 6 ай бұрын

Finnaly someone said it 🤝👏 With job, kids, home obligations and youtube channel it's a miracle if I have 5 minutes to even collect my thoughts 😂 But I wouldn't change family life for anything! I love "that woman" concept and love your video ❤

@sujonpandit9177 3 ай бұрын

The silence around Women’s Magic Truths on Borlest is unbelievable. This book reveals powerful techniques, yet people remain unaware. Don't miss out - discover what everyone's ignoring!

@linp1268 6 ай бұрын

This video is gold!! We can so easily get caught up on what we see on KZbin and perceive that something is wrong with us because we can't measure up to the so called perfect life of others. Your information is so bang on and so helpful. I really appreciate it!! I needed to hear this today.

@debraraby4376 7 ай бұрын

Another gem of a video! I had no idea why I disliked the term 'self-care' until I watched this video and then the penny dropped. I think I associated it with influencers/Instagram etc, I must stress nothing wrong with either, but since I am in my 60's not really my thing. I'm not explaining myself well here but I am trying to convey that Dr Kim's videos resonate with me much more as they seem grounded in reality and doable. So now I am interpreting the term less negatively, it just means treating yourself with a bit of respect and kindness. So yes I'm all for "That Woman" routine. Thank you so much Dr Kim

@avehanahcasino2139 5 ай бұрын

New subscriber here. The class, authenticity and practicality of this video is a gem. ❤

@DeepanshiCHAUDHARY43 3 ай бұрын

Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone

@Animegorly 6 ай бұрын

I clicked so fast when your post showed up on my feed. You looked so elegant. Beautiful, modest and just elegant.

@goodlifewithjin3102 7 ай бұрын

Thanks Dr. Kim. All your points here are great. Always love watching your videos.

@FemEngAT 6 ай бұрын

Great input, resonates completely with me and came in just at the right time. Thank you! ❤

@marissaclaridge7627 3 ай бұрын

Really enjoyed you video!!!Thank you❤

@Lavida-melody 7 ай бұрын

Tennis is awesome. I’ve been playing in an adult league for 5 years!! Great exercise and socializing!

@tennilledebysingh5819 6 ай бұрын

Can people not think for themselves? Have we stopped learning how to do that as a society, especially now with the advent of social media and people being blindly influenced by others. It's quite sad. The redeeming quality of social media is videos just like this, shedding light on how to be your own person & navigate the rough seas of being a human in any society.

@lydiawu1129 6 ай бұрын

Great message. Embrace life with clear mindset 😊

@scottmarkel392 3 ай бұрын

You speak the truth Dr. Kim

@sumathiravindran8551 6 ай бұрын

Truly saying I agree it worked for sometime. When I was at home my morning routine were awesome. But after I have started working lost that rhythm. Anyway I end of my career Planning again in my retirement Thanks for the honest video

@gamerwhiz6847 6 ай бұрын

Love this video and your channel. One of the best most informative content on the Tube.

@DharmendarKashyap-ch5mp 3 ай бұрын

Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

@kiranpawar2284 3 ай бұрын

This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best

@sumathiravindran8551 6 ай бұрын

1. Productivity routines 2. Health routine 3. Happiness routine

@athomewithgen 6 ай бұрын

This video is facts! Love love love the tips and advise ❤❤❤ thank you for sharing

@shannon85226 6 ай бұрын

Just found your channel. Love it, and love this post! Thank you!

@shanemurray-jw6fc 5 ай бұрын

Doing my best to be that woman great advice thank you

@Summerbreeze537 6 ай бұрын

Wonderful article, Dr. Kim.

@jaimeestrada5527 6 ай бұрын

Knowledgeable and gorgeous!!

@user-yd4yr5hr3s 6 ай бұрын

New subscriber 🥰

@joodjood2138 6 ай бұрын

Yeah we have to design our routines and make it easy building new habits gradually

@shelllombardi9124 6 ай бұрын

Excellent video. We are all individuals, unique and different in what works for us. Thanks for sharing.

@ceasid 6 ай бұрын

Nice video.u may include nurturing relationships under yr happiness section as well

@Zdlifestyle 6 ай бұрын

Love this ! ❤

@hdadge 7 ай бұрын

Thank you Kim, I really look forward to your posts xx Take care lovely!

@rousannaelf5840 5 ай бұрын

Excellent..you look wonderful..At last someone has spoken the truth..

@GoingGreenMom 7 ай бұрын

Ohhhh, do you have the recipe for the peanut butter protein balls? Love the ideas in this video. I've struggled so much feeling like there was no way I could do all the things in the last few years. You hit on so many things I already do or am working on implementing.

@Learninglifeover40 7 ай бұрын

Absolutely perfect advice ❤

@laurapeck8902 6 ай бұрын

Love it!

@kart18 3 ай бұрын

It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

@vatyvibes7222 6 ай бұрын

So liberating to my 48 year old that I am..

@ajohonly3721 5 ай бұрын

You’re just incredibly 😢. I’m a mom of three and listening to 20 something KZbin videos is very challenging 😂. I’m here for that woman 🙏🏿🙏🏿🙏🏿. That girl is not for me I got others to care for as well 😂.

@anne-mari7711 7 ай бұрын

Who needs to hear this? A teenager I guess..

@yolundyvandyk2226 6 ай бұрын

Well done ~ great tips 👏 Dr I especially enjoyed your wonderful natural presentation mannerism. All the best! 🫂

@emiliascharm 6 ай бұрын

😂😥 the running around like a chicken is so accurate😂

@shanemurray-jw6fc 5 ай бұрын

i meditation every day

@AfrazAli-n6c 3 ай бұрын

It's crazy how no one is talking about Women’s Magic Truths on Borlest. This book has secrets that could change everything, but people seem blind to it. Wake up and see for yourself!