BeanCAP - Buying and preparing beans

In this short tutorial, Becky tells us a few tips on purchasing beans, then takes us to the kitchen to show us how to prepare beans for cooking. Looking for bean recipes? Check out our KZbin channel for many delicious recipes!
• BeanCAP Recipe Videos
Want to learn more about beans? Check out this free publication by the NDSU Extension Service & Northarvest Beans.
www.ag.ndsu.edu...
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Canned beans:
Drain and rinse before using in recipes. This can reduce sodium by up to 40%.
Dry beans:
1. Inspect & remove any foreign particles or broken beans
2. Rinse beans thoroughly in cold water
3. Add 10 cups of cold water to the pot for every 2 cups of beans prepared. Bring water to a boil and boil beans for 1-3 minutes. Cover the pot and let stand for 4 hours.
4. Drain and rinse soaked beans. Cook and use in recipes
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Disclaimer: use of any name brand products in this video does not imply endorsement.