Male Pattern Baldness To Long Hair Naturally - My Journey | Hair Growth Phase | Bearded Chokra

My journey from being diagnosed with male pattern baldness to having long hair today. In 2016 I was facing a lot of hair fall and was losing hair from the crown area and that is when I decided to start treatment to get my hair back. However, in just a few months I stopped the treatment and started this journey on my own and began my hair growth phase naturally. With great discipline, I was able to stop hair fall/ hair loss and also reduce dandruff, naturally.
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P.s. This video is only for educational purposes. Please do your own research before implementing the tips. If you have any pre-existing medical condition, it is best to consult with your treating physician first.
*** Why does hair fall increase after stopping Minoxidil - • Minoxidil Chodne Ke Ba...
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Timeline :
0:35 - What was wrong with me in 2016
2:14 - When I noticed my hair loss
3:13 - Mistakes I used to make in 2016
4:19 - How I started my natural hair growth journey
7:02 - WHen I started seeing results
8:44 - These tips will not work for these people
9:26 - Special announcement
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The content of this channel is purely for educational purposes. All views expressed by the creator are his personal opinions which are unbiased, un-influenced, and do not intend to hurt/defame/demoralize/slander any individual, team, firm, or company.
The content creator holds a Master's degree in Biotechnology and does not claim to be a healthcare professional, nutritionist, doctor, or otherwise. All views, tips, suggestions, and recommendations should only be used to enhance your knowledge, add perspective to your understanding, and should be followed for personal use or otherwise, only after consulting with a professional or doctor. The videos on the channel are made after due research and reading of scientific literature available on public domains and are also linked in the description section for the viewers to read as well. The content creator is not liable for any damage, losses, or ill-effects to the viewers if any.
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#LongHair #HairGrowth #MalePatternBaldness

[@himmatrath2002]

Bro.. really appriciate ur work . ❤ nd research. You give us knowledge based on facts nd sci. Research . Not on myths .. thanks a lot . I m so glad .. to be a part of bearded chokra family ..from a couple of months 🙏hats off bro👏👏 My only que. can u suggest a redensyl product! For hair strengthning nd growning

[@BeardedChokra]

Thank you so much brother. Means a lot 🙏 Honestly, redensyl isn't very widespread in the market right now. There is only one pharma product called Redenser ( I haven't used it). If you just want to strengthen the hair then the green tea technique is more than enough. You can watch it here - kzbin.info/www/bejne/hJOrd2yje7iMptU

[@himmatrath2002]

@@BeardedChokra thnx a lot bro.. for such a response .. really admire u a lot nd yes i m usin ur green tea ..therapy from couple of weeks .suited me well..big ups to u 👍💛

[@BeardedChokra]

That's awesome! Keep using it... Also make sure you diet has nutritional yeast in it.. amzn.to/30c0LuZ

[@harshitkhatter7792]

@@BeardedChokra your video is reliable and genuine... Koi idhar udhar ki baat nahi, sidha facts or method... Best thing in the whole video is the explanations.. love your work♥️

[@BeardedChokra]

Thank you so much brother. Means a lot 🙏

[@yashmishra47]

I have literally seen beggars on road with full set of hairs on the head, I don't think nutritional deficiency cause the thinning it's bloody DHT

[@BeardedChokra]

Dht is highly influenced by your nutrition. The reason you don't see them going bald is because of absence of stress & genetics...

[@martinncj9557]

Beggars actually have no stress and i dont think they are nutritionally deficient...because they will have many different foods from many different sources!

[@indranilpradhan3218]

@@BeardedChokra nonsense dht is not influenced by nutrition. World's richest man Jeff bezos is bald most of the Bollywood and Hollywood actors do hair transplant don't they have money to follow good nutrition? Now don't blame stress it's an integral part of our Life. You can't stop 5 AR inhibitor by nutrition

[@kartickchandrasaha4119]

@@indranilpradhan3218 hey but dht is related to stress. He's right. The actors can not reduce their stress because they don't have time for that. So, start practicing on reducing stress. The sooner, the better

[@indranilpradhan3218]

@@kartickchandrasaha4119 bhulbhal everyone has stress. Poor to rich. This guy is a totally dumb. Yes without stress you can have a better lifestyle overall that's it. But it's noway connected to androgenic alopecia. Ekdom bhulbhal bolche

[@Watch_Like_Subscribe]

Here’s what worked for me 1. Stop worrying about hair loss 2.Stop counting how many hairs you are losing a day 3. Exercise min half an hour daily and eat healthy 4. Meditation 5. Homely prepared hair oil application every day after bath(coconut oil and some herbs) 6. Eat a handful of green gram sprouts daily 7.Most important- rubbing finger nails 10 mins morning and before sleep(do it on an empty stomach for max benefits) Try it for a month and thank me later. Lokah Samastah Sukhino Bhavantu

[@blackheart6897]

What kind of results you observed?

[@Watch_Like_Subscribe]

@@blackheart6897 up to 70% reduction in hair fall and 5-10% new follicles in a month

[@yvsjayanth31]

Nice dude I can't understand 5 point.

[@cosmicinfinity8628]

Rubbing finger nails means??

[@blackheart6897]

@@cosmicinfinity8628 Search on YT, you will find plenty of videos

[@dipanshugupta5011]

I must say, this video was eagerly waited. The best part about your videos are the reality check that you give regarding hair loss and hair growth. We need dedicated and honest KZbinrs like you who don't come up with fake brands just for the purpose for earning money. I wish your channel grows and more people are informed about your work. 🙏

[@BeardedChokra]

Means a lot brother. Thank you 🙏

[@shivamk1884]

All the years of your research and practices summed up in a single video for us! We owe you big time brother!❤

[@BeardedChokra]

It's my pleasure brother.... I just hope it brings a positive change in your life 🙏

[@shivamk1884]

@@BeardedChokra it already has! I eagerly look forward to being able to do something for you one day

[@BeardedChokra]

Means a lot brother! Lots of love 🙏❤️ sharing my content will help me a lot and in turn will help a lot more people.

[@afridi_mallick]

"Do not follow me blindly" ea baat dil jeet le♥️

[@BeardedChokra]

🙏❤️

[@martinncj9557]

You have more hair than most of the girls/women have now-a-days!!

[@Railmantrihaazipur]

No you don't know much you are just joking on male baldness! Women have all time dense long and strong hairs get out of your home busdy

[@ranvirsinghthind]

7:38 "Do Not Follow me Blindly " That is a sign of a Genuine Person 👏

[@BeardedChokra]

🙏

[@mahms012]

2/3rd of men lose hair, if the diet was the cause, then that would mean the other 1/3rd would have a really good diet but that just isn't the case. Genetics and stress are one of many factors. Ultimately, the presence of DHT and other androgens causes hair loss. You need to take care of that topically or orally. A good diet will stabilize your DHT and other than intermittent fasting, fasting from sunrise to sunset 3 days a month is considered healthy as well. Beggars may just have full head of hair because they don't binge eat all the things that we do.

[@LeDrPsycho]

First of all he didn't have hairloss at all.

[@diogomm710]

@@LeDrPsycho he did ^^' there's a chance you didn't listen, but he said it

[@hemantkumar9303]

When you said that i am not going to scam you and say something that will work as a miracle for your hair . I immediately subscribed your channel.

[@BeardedChokra]

🙏 Welcome to the family

[@GhostBeeet]

Ur best thing in all the videos is ""don't trust me blindly"" ♥️♥️ U always speak truth..♥️♥️😊

[@BeardedChokra]

🙏 I'm glad you liked the content

[@GhostBeeet]

@@BeardedChokra sir I trust your videos blindly.. ♥️ but feel sad that u dont have enough subscribes,we want to see you grow.. and will pray for you that you get more and more subscribers.Thank you for sharing all your knowledge with us ❤️🥰😊

[@BeardedChokra]

Very grateful for your love and support 🙏❤️

[@34nibins70]

I'm a bit surprised to know the reason you quit drinking and smoking was your hair rather than your liver and lungs.😆

[@TrulySujan]

Yeah

[@subhadeeppaul4457]

Bcz we can't see the internal damage but the external damage.

[@larryjake7783]

Never underestimate a man's love for his hair

[@daisiesandpandas1218]

that's why it's great to care about your hair and skin, we think it's vain, but they're the window to how well your body is doing.

[@Honesty361]

@@daisiesandpandas1218 No hair problem is mostly genetic.

[@amhkm9034]

If discipline is a human, it will be you, Sir. Love from Malaysia

[@BeardedChokra]

Humbled... Lots of love 🙏🏻❤️

[@AtulSingh-wu9pn]

You were facing telogen effluvium not male patten baldness. This was due to stress, weightless and hormonal imbalance. Normally telogen effluvium rever itself automatically after few months. Best solution for male pattern baldness is minoxidil, finasteride with powerful multivitamin. Protein rich diet will help better.

[@TrendyHealth]

*You can use olive oil to make your hair look good and feel healthy.* It is _no secret_ that heat styling makes it hard for you to grow new hair, but the oils found in *olive oil work as a protectant against those high temperatures* by creating a shield around natural keratin which _contains antioxidants, vitamin E, and oleic acid._ Olive Oil also has _anti-inflammatory properties which may help with treating dandruff too!_

[@sivamsinha322]

Most underrated and honest KZbin channel.. Thankyou for being here ❤️

[@brt3761]

4:28 you are correct, the very good thing I did in this lock down was I just let go off my bad smoking and drinking since March 2020 and I have seen a lot of good changes in my health conditions. I'm an IT Guy and you can imagine how bad it is when it comes to hair loss due to stress and other bad habits. I over come my malr bald pattern and now I am having very long and healthy hair for which I tie a hair bun daily. Quit smoking first you will see a lot of changes for sure

[@manishanker6239]

Bro what did u do to overcome baldness plz help me out

[@maazquadri2142]

Was waiting for this from 4 days... Huge respect for your work...

[@BeardedChokra]

Thank you... I'm glad you liked it🙏

[@maazquadri2142]

Please review man matters product

[@Dev-nd5oc]

I watched the video, and understand that you didn't do anything magical or special. But still Please release a book on your daily life style. Before, during and after the hair problem. I think it will be really helpful. Many people will buy it for sure.

[@Memespark]

You got to be kidding me!! You had hair loss🤔 Your hair is so dense 😳

[@humanityalive3]

Same here bro. Pain on scalp and falling hairs. I started gym and good diet and I saw very very good results. But after I left all thing I thought now my hairs are good and not falling. Now again my hair are falling. Again I started that routine 😅

[@sunnyjain2]

Brooo really 🙂

[@h333gokulraja9]

Actually, do you have long hair?

[@h333gokulraja9]

If yes, try head shave and after doing t, apply oil daily, apply orange thrice a week and apply natural shampoo. For sure, you can get cured of your hair peoblem

[@prathamsinghi777]

@@h333gokulraja9 kuch nahi hota head shave krne se,jab problem andar se h to kuch bhi krlo upar se.

[@gokulpradhan7794]

@@prathamsinghi777 shi baat 2 saal phle tk dense baal the or ab bhaut thin hogye hai preshaan hi hogya hu bc

[@ymai589]

It shocks me about how much my problems are similar to yours....

[@divyangdesai4593]

Looks like garuda (KGF) started his youtube channel when he was in his teens

[@rishinishad9018]

You are that one dude who provides only authentic information 💯

[@chananarocks]

Really appreciate your work. It's well researched. Tbh I had discovered the channel when the lockdown began when I was discovering of a finding a regime to grow my beard and reduce hairfall. I researched a lot about diet and wellness but it wouldn't have been possible without your content to guide through. Keep up the good work!

[@BeardedChokra]

Means a lot brother! Welcome to the family 🙏

[@DevLoneWolf]

Stress and depression is a major factor. And I also think that we should just let the hair be and not take care of it too much. Shampoo your hair once in 4 days. Gently massage with a little coconut oil. Do not wash on a daily basis. Issues with hair tangle, use 3 drops of hair serum rub it on your palm and smoothen the hair out gently with your fingers which will allow the hair to untangle. Then brush it out with a comb with big tooth. Try to avoid wearing hats since it'll make the scalp sweat and sweat isn't a good thing as it helps produce dandruff. I've been growing my hair for two years now and the above steps seems to Work for me.

[@LeDrPsycho]

Coconut oil is a myth. Applying it does nothing, like eating food with your non dominant hand thinking that will help lose weight. Its a major reason people get dandruff. Never apply any oil to hair. It never works. And sweat is not a trigger for dandruff, its sebum basically oil. Hair serum is also shit. If u want to grow your hair try hair supplements like multivits for proper nutrition and hair will grow on its own. Read about hair cycle. This will help you understand hair growth.

[@SAFFRONINFERNO]

@@LeDrPsycho Hair oil works A good hair oil works wonders on hair

[@nani12345-j]

Most genuine person i have ever seen

[@rahulanand9937]

You are almost 70% look like seth Rollins

[@wishzl777]

Becoz of black tshirt

[@gorvgorv6352]

No he not

[@ayushgarg6069]

I would like to share my personal experience too I was quite stressed 2 yrs back ND therefore I noticed change in my hair thickness they started becoming thin nd thin . But since last 1.5 yr IAM quite normal ND chilled ND slowly my hairs r regaining the original thickness ND hopefully one day I'll have same quality of hair as bfr....

[@BeardedChokra]

That's great brother... Thanks for sharing 🙏

[@geezmahn1883]

Hota hai mere bhai. Same happened with me

[@radhika2280]

@@sanjayrathore402 how are ur hair now?

[@radhika2280]

@@sanjayrathore402 That's great. Take care, bro. ♥️

[@dheerajverma4721]

Ya man stress se stomach issues b hte h mjhe b hte h mre sb test normal h bt fr b stomach khrb hta rhta h

[@notsudomanu37]

This video is what gave me hope and now,I'm positive that hair will regrow back for me!!

[@lakshaytanwar8437]

Is it helping?

[@notsudomanu37]

@@lakshaytanwar8437 yess! A bit of change in my routine and....

[@aniketkuchekar7816]

@@notsudomanu37 androgenetic alopecia main help karta Hain mya

[@creatorscaveofficial3869]

Is your hair regrown..?

[@notsudomanu37]

@@creatorscaveofficial3869 Regrowth is a super slow process,but it is happening and the important thing is that my hairfall has reduced to maybe 5% of what is was 7-8months ago!!

[@ranveerdhir9564]

Amazing, extremely genuine and I have very similar problems with my hair

[@Kentavious444]

A have taken a very similar approach to combating hair loss. We also have a similar past as I too was an over-stressed, sleep deprived junk food junkie! I've done all the things you talked about (keto, IF, vitamins, minerals etc.) for the past year and I am just starting to see some "slightly" noticeable results. So it was nice to hear your story of success and makes me more confident I am on the right path. I must say though that I have experience a lot of other benefits from changing my bad habits. Other issues with inflammation and gut problems have slowly disappeared and I sleep so much better now which of course helps to reduce the excess stress I had. I think this shows what a symbiotic system the human body is. It can run perfectly if given the right care.

[@rishabhrathore75]

Great content Sir as always......helped me a lot and motivated me as well 🙏🙏🙏🙏u are so far my favorite you tuber

[@BeardedChokra]

Thank you so much... Means a lot 🙏

[@urmilabindu7723]

You're the most genuine person on KZbin i have ever seen regarding lifestyle and health. Thank you so much for the video and please don't stop making videos. Positive vibes to you bro..!

[@BeardedChokra]

Thank you for your love and support brother! I'm humbled 🙏

[@amanmusic6695]

❤️❤️❤️❤️❤️❤️just keep going bro.....

[@BeardedChokra]

Thank you 🙏❤️

[@Brokenigga62the9]

Who jealous of his beard ....... Obviously it's me

[@MrCrushMaster]

Big Brother.. Thanks for these information you shared with us.. 6 months ago on a excessive hair fall I lost my right sided head hair.. It happen suddenly.. Through your content I got to know why I lost my hair & also how to get those back.. Love for you Respect for your Beard from Kolkata..

[@BeardedChokra]

That's awesome brother! 🙏

[@hamzahbholat7816]

Did they regrow?

[@MrCrushMaster]

@@hamzahbholat7816 nope.. I have switched to Homeopathy.. Hope this will work..

[@Fast_studyIQ]

@@MrCrushMaster does it work in homoeopathy?

[@mraayush1881]

Did anything work for you till now?

[@laveenaguptalive9062]

Hey, that takes alot of hard work and courage.👏 Did you worked on your protein intake too?

[@BeardedChokra]

Thanks 🙏🏻 yes, I made sure I got a minimum of 0.8g per kg of body wt. Atleast...

[@prabhuprasad276]

I felt this guy is genuine.. I really appreciate this stature.

[@kyrianasher5747]

Thank you so much for this, brother. Love from Nigeria.

[@avais4428]

India wala Nigeria??? 😂

[@jitumotwani885]

Bro, you mentioned hormone balancing activities, can you share what you used to do? p.s- thank you so much for sharing your knowledge with us:)

[@nelf2431]

I just want to thank you for sharing your ideas and research about this things. Thanks you very much and keep it up. Share love 😍

[@BeardedChokra]

My pleasure 🙏🏻❤️

[@adityapaliwal2678]

Best u tuber for hair are 1. Genuine tips 2. Bearded chokra ❤

[@RajuSoni-sw8ms]

Something is confusing me... You said you had already lost weight in 2016 & your body had the stress because of it. Where as your diet was not good with packaged, cooked food etc. On top of it you go for Intermittent Fasting & also you go for Keto diet.. plus you walked everyday for 10-12 kms.. what is left ?? Your presentation is good. But content seem a bit confusing for me.

[@babexxarimayt1296]

Make up stories aisi hote h..

[@logoinspirationspk]

Haha

[@Jkr341]

Bro I recently came across knowing something interesting that "semen retention"can reverse hairloss....If you have any idea on it,please do a vdo relating that...

[@BeardedChokra]

It might, but there is no proof for it... Even if it doesn't reverse hair loss, semen retention is a very powerful method to manage energies... However, it is a process that should be initiated in you by a master/guru.

[@faizu1687]

Start an healthy diet Stop hand workout Exercise 1hour daily or go gym Eat 1amla per day eat apples and banana each per day Oil hair do scalp exercise weekly once.. Drink water more not soo more😂 Thank me later brother..!!! ❤

[@josephjai22]

Do kayakalpa yoga but learn it from Guru

[@OmkarIndulkar342]

Appreciate your work bro!! ❣️💯

[@BeardedChokra]

Thank you 🙏❤️

[@shradhaparit4161]

You are excellent bro... Such mai i m suffering from hair loss since 8 months ago ... When i went to dermatologist ... They told me to chequek my hormones level...they might be thinking about pcos or Thyroid ...but thankfully my reports r normal ... Bt i have severer Vitamin D and biotin deficiency... My crown area was thinning and i was clearly saw my Scalpe .. I take only 3 months treatment due to my bad financial condition.... I watch lot of ur videos... And u doing Great job... After medical treatment i followed ur natural remidies... And hopefully it may work on me... Thank you So much

[@muralikrishnan-m]

@beardedchokra bro, ur contents are informative & helpful, but 1 suggestion, pls add English subs to ur vid. Because it'll be helpful for non-Hindi speaking people and it will reach to loads of people out there. who are seeking for this kinda genuine content. Anyways, Thx in advance 🙏🏼

[@BeardedChokra]

Thank you brother for your feedback 🙏

[@killerkarol4999]

Exactly bro 👍

[@yashkeshani9940]

Lack of nutrients causes hairfall but those with genetics will eventually have male pattern baldness while others without the bald gene will not suffer from hairloss n not have their hair grown back

[@sahilchavan1461]

Good video bhaii♥🔥 Just want to know that how you manage your diet means how many meal you were consuming that time which food item was there in your diet like which food were you consuming in keto. 2. which product were you using in such situation.

[@captain4787]

Brother u deserve more views and subscribers for such quality and genuine content Thanks for your efforts

[@BeardedChokra]

That's really nice of you. Thank you. You can help by sharing the content 🙏

[@captain4787]

@@BeardedChokrai alwz do brother

[@BeardedChokra]

🙏

[@bikerbrisk]

Abhijit bhai... pehle ki tarah Product review bhi kiya karo...hame bahot sahi information milti hai..love your scientific review videos..❤️🙏

[@BeardedChokra]

Thanks bhai... Pichle kuch mahino mei kaafi saare products review kiye hai.

[@rohitbhansali]

Buddy this is really helpful👍

[@BeardedChokra]

🙏 I'm glad :)

[@ariseal]

Okay I agree with you on some points but riddle me this, how come some homeless men have super thick hair and some men with great health lose their hair? The symptoms you said, they indicate you had seborrhoeic dermatitis and not AGA. stress and bad lifestyle can cause seborrhoeic dermatitis though.

[@hritikllb6436]

Hmm bhai

[@SAFFRONINFERNO]

Answer is they don't BATH

[@daisiesandpandas1218]

humans are different, bad health shows up in different ways. for some people their hair could be fabulous but their Salon is trash or they keep getting infections.

[@the_realestatemonk_dubai]

You seem like such a genuine chap! good luck!

[@abrarshezad102]

maine ye channel blindly subscribe kia :) love to see more from you

[@BeardedChokra]

🙏 Welcome to the family

[@abrarshezad102]

@@BeardedChokra Love you sir the way you said about stress and food nutrition was good for making me change my habits :v)

[@BeardedChokra]

Means a lot.... 🙏

[@mbbsmd6875]

You didn't had male pattern baldness, it was just nutritional deficiency and smoking.. Because androgenic alopecia won't go with diet exercise whatever the hell we do

[@kanseiblu6512]

Amazing video brother chokra, much love from Canada!!

[@BeardedChokra]

Thank you 🙏🏻

[@janardannn]

honest in the truest sense

[@BeardedChokra]

🙏🏻

[@producerdj9958]

Where is before after photos? How we gonna know whether your hair condition was worst or same as this video ?

[@pavankumartikare4116]

If baba ramdev had son, I'm damn sure that he would look exactly like you. 😁😅

[@mukundsingh7240]

Bro great video,but i need to know your journey on quitting smoking it will help me alot.

[@BeardedChokra]

Sure... I'll make a video on it 🙏

[@rajeevkumarsinha]

I sense whatever you are telling is absolutely your real experience. nice video... Glad that you overcame your bad health.

[@selfimpovingprophecy5970]

Goodness gracious I have all the same symptoms . I can see my scalp , crazy dandruff and pain on the scalp . Seeing a dermatologist next week to get diagnosed.

[@yashtaneja2680]

Once again you hv come up with such a good nd informative video🙌💕 short, simple and real 🔱

[@BeardedChokra]

Thanks brother! 🙏

[@mansoorfitness7863]

Absolutely, you're the great

[@BeardedChokra]

Thank you 🙏

[@shubhamrajput1472]

bro ur experience is very useful for me

[@Deepak_spaceeng]

Bhai ke baal 2016 me bhi achese the... Ye sirf motivation de rahe hain...😊

[@aghasthya1295]

I'm also facing MBP Reasons :- Stress Using Chemicals on hair (Shampoo) Dandrufff

[@vineethkumar4330]

This guy is real gem, ppl are running for fake products. Such an idiots they are 🤦

[@sylvester8004]

Thanks for the subtitles!

[@TheVanquisherGaming]

Thanks a lot ... I am having hairloss & hair regrowth treatment

[@tavinderraivirdi672]

Contented Video..💪♥️

[@BeardedChokra]

Thanks bhai 🙏

[@ankandatta8501]

Thanks for a very informative video , one request can you make a detailed video on saw palmetto and is it worth buying it for DHT blocking? ❤️ From Bangladesh

[@BeardedChokra]

My pleasure 🙏 its okay and works to an extent... So if your have mild hair loss then it'll work..

[@ankandatta8501]

@@BeardedChokra sir I've started noticing thinning on my scalp so will it work on me?

[@jhuntley575]

@@ankandatta8501 no one can answer that

[@RajinderouSinghSaroya]

bro u are looking awesome in this natural human look ..

[@vigneshchettiyar122]

I have the same problem that you have really helpful Thank you brother ❤️

[@rebwarakram1289]

Seeing this in Ramadan, that helps.

[@altcoinupdates5245]

Bro Ramdan Is the Gift From Allah Alhamdulillah

[@livius1954]

Thanks useful as always

[@BeardedChokra]

My pleasure 🙏

[@lifewithjaya509]

Pls suggest something for girls male pattern ab female pattern ban gya hai😭😭😭😭😭

[@shubhamshukla5623]

Awesom bhai I always admire ur knowledge and experience...👍

[@BeardedChokra]

Thank you so much 🙏

[@aryansomani2319]

Hey brother just came across your channel I am 17 years old and right now I am going through the hairfall phase. My scalp is becoming visible in my crown area and my hair density has greatly reduced which makes me sure that its excessive hair fall as well. My diet and workouts are good however I might be lacking certain nutrients which I will be finding out through a blood test. Apart from these can you please suggest me anything that can help me get through this because this is the most stressful time of my life. I feel really insecure and my hair means the world to me

[@BeardedChokra]

The diet needs to be fixed and you can try the green tea technique... If you feel, you need a personal consultation, then the details are mentioned in the description.. 🙏

[@prag4u896]

How are u now?

[@Sipunkumar1]

How is your condition now can you please tell me 🙏

[@nik_sin004]

Hows your hair condition now

[@Primetrue]

​@@prag4u896how is your hair condition now

[@vastik0199]

So much to learn from you bhai ♥️🙏

[@BeardedChokra]

I'm humbled brother! 🙏

[@vastik0199]

@@BeardedChokraluckiest day when I found your channel 🙏

[@karmapolice5532]

This is such a holistic approach. 👍 Good job

[@usamahamir8503]

This man always speak truth no fake bullshit

[@Azreal616]

Mate I agree with most of your points. But intermittent fasting or keto long term isn't that great atleast in my opinion or for my body. I believe even I regulated my hormone levels by doing 16:8 fasting but it applied a lot of stress on my body. And I lost a lot of hair because of that plus when i started going to the gym i just couldn't fast with the same intensity anymore. I dont snack the way I used to but I eat what I want when I want in moderation this keeps me happy aa well. What do you think about long term intermittent fasting if you're hitting the gym for muscle mass?

[@sanjayjesus5798]

Bro early here love ur work bro 😍😍

[@BeardedChokra]

Thanks brother! 🙏

[@edge6192]

I am back to where I started after hair transplant.... I lost money,time and don't forget the emotional damage.

[@nizamkhan.72]

Your honesty ❤️

[@madhi284]

Man since I heard the accent, I was like no son you are Indian , you don’t know the struggle truly 😂

[@shantanugangele2827]

There is little thinning on the front. Is it normal? I have the same. Growing out since 10 months

[@SY-jy5hv]

Ive eaten clean and remained fit for as long as i can remember but still experiencing hair loss.

[@urbigdaddy4468]

Very good content 🔥keep it going bro 👍

[@jacobambach8143]

Haven't lost my hair yet at this stage but I don't wanna lose it and find ways to prevent it and you are correct: diet is a big factor. I did some research on my end and found best foods to consume are salmon, oats, carrot, eggs, spinach, berries, avocados, seeds and nuts such as almonds. Of course drink lots of water and if you can avoid dairy but non fairy milk is fine. I did find out that apparently onion juice can help when you apply it to your hair. There's other videos online about it that show before and after results and the results are promising.

[@CodeQueries]

#Sir ,Is Bombay shaving company beard oil is good for medium length beard?????? Plezzzzzzz reply...

[@silviadcunha1874]

Awesome bro ...will never forget this video Thank you very much

[@Kripalu_das]

Whatever you said is true because my doctor also told me this only.... 👍👍👍Keep going

[@BeardedChokra]

🙏

[@Kripalu_das]

@@BeardedChokra sir, one doubt......has this treatment made your hair denser?

[@Pit_Lord]

This is an epic troll post ... 😂😂 He never had MPB, at all,. He has a a female hairline and zero thinning. There is no cure for androgenic alopecia,...no diet, exercise plan, self help guru, mental state, etc will stop it unless you don’t have it to begin with.

[@BeardedChokra]

😂😂

[@sandeeppalla004]

Been using minoxidil for 7 years. It did nothing great. Usage of hair suppliment for 6 months, stress reduction, hair transplant has cured my baldness issue. Everything else is going around the bush.

[@bmruby26]

@@sandeeppalla004 What hair supplement u used pls ?

[@sandeeppalla004]

@@bmruby26 dutas 0.5mg and Follihair multivitamin tablets.

[@bmruby26]

@@sandeeppalla004 thank you ! did u have androgenic alopecia or telogen effluvium ?

[@Riz-Mad-Fit]

... Now a hair tail on your crown that we called male pattern baldness. 😂 😂. His hair fall pic of 2016 shocked me. Hail of you. Bhai.

[@baljitsaini4063]

I am 18 year old and my hair patteren is disturb. what i can do

[@shehryarsheikh948]

Thank You Very Much Sir This Helps Me out and It is Very Pleasing!