This is the most underated channel. You truly deserve a million subscribers brother. Your videos r really informative and well researched.
@BeardedChokra3 жыл бұрын
I am glad you appreciate the content 🙏🏻
@abdulbaree5553 жыл бұрын
@@BeardedChokra Sir Please make a video on Himalaya Beard Oil
@benchabanehocine78093 жыл бұрын
Bearded Chokra i am a new subscriber! Unfortunately i don't understand hindi! Can u please sum up or subtitle in english please?
@Keats13453 жыл бұрын
Love ❤ this channel
@AjayChauhan-bp8or11 ай бұрын
@@BeardedChokra😊😊😊😊😊😊😊😊😊
@sohalidina3 жыл бұрын
I have hypothyroid, and I was losing hair like crazy. Average 100-200 strands per day. Being a female, it was taking a toll on my mental health. I was scared out of my mind. After seeing my doctor and giving all the blood tests, it turned out that my thyroid was normal, but the hair loss was due to vitamin d deficiency. I never imagined that a simple vitamin can play such a vital role in keeping me look and feel healthy. I have decided to make vitamin/nutrition checks ups a regular part of my physical exams.
@meenaljha39923 жыл бұрын
How much is your vitamin?? My is 6 i am facing alot hairfall
@meenaljha39923 жыл бұрын
How much is your vitamin?? My is 6 i am facing alot hairfall
@anaghaunnikrishnan1762 жыл бұрын
Did taking vitamin D reverse the hair loss.
@chetanshigvan87912 жыл бұрын
@@meenaljha3992 mine is 18🥲, do you resolved the vitamin levels?? If you, tell me how?? N extra if have any, like tips Peace ✌🏻☮️
@kingfisher82602 жыл бұрын
@@chetanshigvan8791 Mine was 13
@_NarayanSingh3 жыл бұрын
Content level 💯❣
@BeardedChokra3 жыл бұрын
🙏🏻Thank you
@TheIbnyacoob3 жыл бұрын
Well agree on the statement that very little is the Vitamin D deficiency talked about on Hair Loss. Actually its rare that you find any hair specialist Doctors trying to check your Vit D levels when you're there for a consultation. Top notch on the topic selected and video content explained here by BC. (thumbs up)
@reyanansari12473 жыл бұрын
A video on uses of essential oils especially rosemary
@poojajoshi64802 жыл бұрын
I am vitamin D deficient. And i am experiencing diffuse hair loss since three years. This is not a joke its a fact , vitamin D deficiency made me loose 3/4th volume of my hair. My hair loss is visible from all directions. Its very painful.
@roshana.s15732 жыл бұрын
Take some Suppliments (after consulting with a doctor).
@anaghaunnikrishnan1762 жыл бұрын
After consultatiobs, did your hair get better?
@debadarshinibarik58182 жыл бұрын
Ur hair strands thinned?
@chaithanyap4862 жыл бұрын
How is your hair fall now
@pankajsoodan11 ай бұрын
Have u recovered from hair loss? Please reply... Suffering from same problem.
@hemantverma46163 жыл бұрын
Your channel is underrated bcoz we indian are bollywood audiences repeating the same in youtube.. Mtlb masala wala thumbnail clickbait wale chal jate hai yha or content walo ki videos flop.. Same like bollywood movies
@nilosmitabanerjee24927 ай бұрын
Fantastic video! So informative 😊 Thank you 🙏🏻
@HAWK__STUXIO8 ай бұрын
You are the only one i found genuine on entire KZbin ❤
@kanseiblu65123 жыл бұрын
Amazing video chokra bhai!! Praising you from Canada!!
@BeardedChokra3 жыл бұрын
Thank you so much 🙏🏻
@jawadahmed65302 жыл бұрын
I was having sever hair loss and after consulting a dermatologist, hair fall start increasing because of using several shampos and oils but guys believe me when i started taking DAll injection every week. I saw immense improvement now my hair fall has stop like it was never before. Everyone please start taking vitamin d empoule once in a week
@The_tourer_guy Жыл бұрын
Bro what is the salt of DALL injection? Or you typed it by mistakly
@stocksmart6328Ай бұрын
Hi, can we take tablets instead of injection & how is your hair now ?
@anamikasingh43923 жыл бұрын
Incredible information! Thank you for sharing!
@RAVIKUMAR-ix6oj9 ай бұрын
You deserve more subscribers.
@royalnidhisingh88592 жыл бұрын
Are yrr itne genuinely real life related person meko laga tha khtm hogye Bro you are so underrated .... everyone should appreciate him
@BeardedChokra2 жыл бұрын
Means a lot 🙏
@nishe10jan3 жыл бұрын
Very good explanation sir......i was getting my hairs very thin nd it's just like hair loss.... One main important point that i like the most is that we should reduce intake of carbs...
@Design_Er222 жыл бұрын
HI Nisha, I am suffering from the same issue. Did you feel any improvement in your condition after reducing carb intake?
@priyasingh64482 жыл бұрын
Thank you for the video! I have a question about sunscreen. I have a vit D deficiency (confirmed via blood test), and I'm pretty sure it happened because for the past couple of years, I've been religiously applying sunscreen. I started doing this due to the skin care craze. When you use active treatments on your skin, it means that you need sunscreen to protect it afterwards. I struggle to find the balance between protecting my skin and letting in adequate amounts of vitamin D. So if I get 30 minutes of unexposed sun time in the morning (weak light), I can wear sunscreen if going out in stronger light afterwards? What do you recommend?
@ricardorodriguesrr182 жыл бұрын
I only apply sunscreen on my hands neck and face and I expose my.arms to the sun and I also take vitamin d supplements in drops .
@avijitsharma50502 жыл бұрын
so what you came upto, i just tested my vit D & its 7. i think it happened to me because of this WFH
@kailashsahni2451 Жыл бұрын
Sunscreens nearly all of them contain carcinogens. From being a sunphobic in the past to being a sun worshipper... Trust me the quality and the glow in my skin is beyond beaitiful.. Thanks to frequent sunbathing
@ayushgarg606911 ай бұрын
@@avijitsharma5050my vit d also is 6 when it should be min 30 . I am facing hair thinning. What issue ur facing
@avijitsharma505011 ай бұрын
@@ayushgarg6069 i had extreme hairfall , pain in legs muscle, sleepiness. All this got fixed to a lott of extent when i started to take vit D just i was too late to save my hairs.
@anantnagravva88323 жыл бұрын
Even without the video starts I liked the video
@BeardedChokra3 жыл бұрын
🙏🏻❤️
@rohanbarsiwal35873 жыл бұрын
I also do that always
@Seemacreates Жыл бұрын
Thank you dear. I was scared as I detected a bald spot. I was skipping Vit D since a long time. Will consume and update
@sethumadhavanm76583 ай бұрын
Any update?? 😊
@stocksmart6328Ай бұрын
Any improvement ?
@chananarocks3 жыл бұрын
Super duper content brother. I didn't know if i could even know more usable information on vitamin d..you just continue to surprise me everytime. Kudos😍
@BeardedChokra3 жыл бұрын
Thank you so much 🙏🏻
@chananarocks3 жыл бұрын
@@BeardedChokra Really, glad to have found your channel. Glad to be a subscriber.
@BeardedChokra3 жыл бұрын
🙏🏻
@helpingnature79623 жыл бұрын
Sir aapne bahut mehnat kiya hoga itna knowledge stores karne ke liye. Bahut bahut Bahut achchha samjhate ho. Love you Sir
@sujithparawada8060 Жыл бұрын
In my head there are numerous questions running and you're exactly clarifying the same things with great explanation.... you should have popular by now bro..... where have you beeen....
@johnsiffredi98823 жыл бұрын
Bro, is it possible to live on only legumes and nuts and eggs a day for a long time(years). For eg a rough diet plan I'm working on Morning- 3egg omelette and 100g oats Snack- 100g mix of major nutritious seeds like chia,flax, sunflower, pumpkin etc Lunch- you're salad Snack- 100g mix of nuts and dry fruits Dinner- 200g of each legumes on different days. Will this rough diet plan be sustainable and dependable for a healthy person body with medium muscle mass and high athletic activity for long term.
@mindglowing5160 Жыл бұрын
Very knowledgeable video....thank you brother ❤
@DeEpAkG213 жыл бұрын
Thanks for this videos. Please make video on over sweating problem why & how to control.
@faqswithps70563 ай бұрын
Sweating is natural.... If you don't have any prolonged condition, sweating is fine.
@dnaapex831110 ай бұрын
He have best knowledge ❤
@coolbuddy51683 жыл бұрын
Wah bohot mehnat ki hai yaar tumne is vdeo par..great job! Worth a watch
@RockxAndy2 жыл бұрын
So much new informations....thank u brother❤❤❤
@mixowtlawz0073 жыл бұрын
I'm still waiting for how to quit smoking video. Btw this is brilliant.
@samsonnasir51003 жыл бұрын
Very usefull video keep up the good work
@BeardedChokra3 жыл бұрын
Thanks a lot
@shadabkhan16322 жыл бұрын
Thanks brother for such a informative video
@BeardedChokra2 жыл бұрын
My pleasure 🙏
@RandomShotz6362 жыл бұрын
Bro You Gave Next Level Knowledge in these Video Thanks 👍
@BeardedChokra2 жыл бұрын
I'm glad you could make the most of it 🙏🏻
@molho7612 жыл бұрын
Pls, in English
@saurabhmalwade74313 жыл бұрын
Best ever studied man that i seen. So many knowledge
@yiriyiri26033 жыл бұрын
Your reviews are always so reliable. Thanks dude.
@BeardedChokra3 жыл бұрын
Most welcome 🙏🏻
@shashikantbehera072 жыл бұрын
Perfect info,, super video 👏👌👍
@Rajat7673 жыл бұрын
You have the best channel regarding hairloss... Veryy important information
@pritamraj24643 жыл бұрын
I was vitamin D deficient but after medication now it's good. In my case, scalp infection and irritation, hair loss and pain in shoulders. Doctor gave me 2 shampoos one twice a week and other once a week. And vitamin D capsules- 1 capsule alternatively for 1 months. And Cetirizine Dihydrochloride Tablets- 1 tablet daily for 1 month. Vitamin D should be above 20 ng/ml and below 160 ng/ml. It was 6.26 in my case which is deficiency. No use of dairy products as prescribed by the doc. I saw improvement in a week. After one month I visited him again. He continued one shampoo and VD capsules once a week for 2 months and CD tablets alternatively for 20 days. Now, I am completely ok and growing my hair long.
@BeardedChokra3 жыл бұрын
That's awesome! 🙏🏻 Thank you for sharing your experience.
@piyushpahilwani7703 жыл бұрын
My vitamin d was 16 . Nd I was having hair thinning and heeavy hairfall while shampoo. Nd also I got pain in legs...
@pritamraj24643 жыл бұрын
@@piyushpahilwani770 16 comes in the range of insufficiency. Below 12 : Deficiency 12-20 : Insufficiency 20-160 : Sufficiency Above 160 : Toxicity Pain in knees, shoulders, Back or joints is also a symptom of VD deficiency.
@piyushpahilwani7703 жыл бұрын
@@pritamraj2464 mughe bhi knees m pain hota tha aur hair fall nd thinning tha... Mughe doctor vitamin d 60 k diya tha
@pritamraj24643 жыл бұрын
@@piyushpahilwani770 Bhai, when I was suffering from this I had long hair about 8-10 inches long all over head because I was growing it. Didn't notice hair thinning or receding hair line or bald spot but hair fall was there but not too excess. Notices it only while shopping or combing or running my hands through it. I had to cut my hair short. Now I have recovered completely.
@Arshuworld12 жыл бұрын
Wow... Very nice in detail explanation. Thank you for information..
@hasinakhan84492 жыл бұрын
Very informative.
@Manjslife2 жыл бұрын
very informative video...i should work on my vit D❤️
@invaderzim77257 ай бұрын
Hello bro Mera vitamin d deficiency hai 20 ng/ml minimum hona chahiye Mera 8.45 hai Kya Mera hair loss ka major reason yehi hai ya DHT
@faryadahmed16262 күн бұрын
Apki complete video Dekhi hai 12:34 second ki.. sir mujhe hair fall bhuat zyada howa hai or Dermatologist ny D3 10,000iu de hai or Ap Please Koi Shampoo Bata dein Konsa use karun Jo easily available ho
@pulkitverma59183 жыл бұрын
so knowledgeable. thanks
@kanishktantia78993 жыл бұрын
Superb video, gonna share it as much as I can!!
@BeardedChokra3 жыл бұрын
Thank you 🙏🏻
@pokenich15643 жыл бұрын
Thank you 🙏🏻
@BeardedChokra3 жыл бұрын
Most welcome🙏🏻
@sricharaniyengar44413 жыл бұрын
THIS may be one of the reasons for the hair loss . First thing genetics plays an important role in our body . agar aisa hota dwayne jo acha healthy khata h toh bhi bald hain .. Pollution is also the cause of hair loss . THERE are many reasons for the loss. But if you r eating proper diet then also you are prone to hair loss if your genes carries hairloss from your ancestors..
@nivethaselvam93183 жыл бұрын
Amazing content bro.Keep it up.
@saiquashamim9297 Жыл бұрын
Sir meri vitamin d 7.5 hai mujhe legs me pain hai..kya mai bina suppliment liye sun exposer me reh kar vitamin d ki level increase kr sakti hun plzz reply.. R kitna din tak sunlight leni hogi???
@jatingoel20513 жыл бұрын
Hey my self Jatin, I am 21 year old I am suffering from hairfall from around 1.5 years, saw your video in July this year and I started following intermittent fasting from August, continued it around 2 to 2.5 months approx, I am also on medication where I take multivitamins and I use a serum named redenser (till date I use it) after doing intermittent fasting and drinking green tea, my results are, I was 65kgs at the starting and after doing all this (eating 2 meals and 1 snack basically fruits) my weight fall down to 59kg and I am 5.10.....i have an improvement in my hairfall around Oct but in November it started again because after nowing that I have lost alot of weight I again started 3 meals and stayed with the Salad thing before breakfast.... In the latter half of Oct I have tested positive for covid...... So have to gave up all things fasting, salad for my recover so....... So all in all I have a slight improvement but It have hit me negatively because of my weight loss..... Now what I should do..... And my biggest issue is that my scalpe gets oily just after washing it a day before.
@saqlainkhan36043 жыл бұрын
I was having a class mate with same name
@micaonyx53013 жыл бұрын
Do a parasites cleanse. Take multi vitamin and minerals, vitamin D3,C, zinc, probiotics, vitamin B complex.
@Primetrue9 ай бұрын
How is your hair loss now
@A3PCMEDIAVlogs3 жыл бұрын
How to use only sweet almond oil and vco oil together for beard.
@urvinderkaur66429 ай бұрын
Will I get the complete hair volume back? I have lost 80% of the volume. I am already on Vitamin D, B12, and Iron to correct the levels. HOW MANY YEARS IT IS GOING TO TAKE?
@sethumdhvan_m31694 ай бұрын
Any results bhai??
@amanrwt7463Ай бұрын
Result??
@AsimInam9 Жыл бұрын
Very well said
@Himanshusharma-zw1to3 жыл бұрын
Thank you so much for this video ! I'm 20 and i started to witness hair loss last year . Recently i got myself checked for a vitamin D level and it was around 8 ng/dl. So is it the exact reason for my hair loss ? And will my hair grow back normal if i pump up my vitamin d level in the sufficient range ? Please answer !
@BeardedChokra3 жыл бұрын
You're most welcome 🙏🏻 Low vitamin D might be a big reason but it won't be the only reason for your hair loss... Yes, if you bring your vitamin D levels back to normal, your hair loss will reduce but more importantly, your immunity, hormones & brain function will be much better... 🙏🏻
@anamullahdev6753 жыл бұрын
How are your hair now?
@dwightschrute27532 жыл бұрын
.
@saif.less.2 жыл бұрын
Bro plz reply how is your hair now? Has it worked for u? Plz I am depressed....
@kingfisher82602 жыл бұрын
WTF dude 8 is soo less, plz take supplements.
@durgadurga97823 жыл бұрын
Thank you, But if we stay in Bright sunlight, do we get more Vitamin D? also may Cause hair loss due to sun heat?
@shardulmandloi5 ай бұрын
You NEED sunlight. Heat won't cause hairloss
@blainkenny38513 жыл бұрын
Good day brother do you use beard butter or just oil? Can you please sent me the link of your beard routine?
@cheems2203 жыл бұрын
brother please make a video on your daily routine of hair growing stage.
@poojabarot072 жыл бұрын
So nice and needful content. Sir my vit D (5.8) and B12 is also low. And thyroid is high. Hvg hairfall from 2-3 yrs. Are these reason for hairfall? And will my lost hair grow back if all these comes to normal (after tkg supplements treatment) . Plz plz reply. Waiting for your reply.
@r.s.1597 Жыл бұрын
Same ..my vit D is 5.08 ng/ml n b12 was ok ... I have severe hair fall since. 5 to 6 yr.. i went to a dermatologist he gave lots of thing from shamboo n conditioner n what not..but he didn't tell to do blood test ..😓 after 6 yr of hair fall i went to one of d dr in jan 22..he said to do blood test ..n then i came to know VIT D deficiency is the reason of hair fall.. So if we recover this deficiency of vitamin D ..then hair can grow back..but if it is genitic then no chance to grow
@NikhilKumar-os5nn Жыл бұрын
@@r.s.1597 bro mine is 2.67 i am suffering from alopecia i think
@r.s.1597 Жыл бұрын
@@NikhilKumar-os5nn did you consult to Doctor..
@poojabarot07 Жыл бұрын
@@r.s.1597 Thanks brother for sharing your concern too. May I know which treatment you are undergoing? I mean any supplements. And is there any significant difference in hairfall. I am on supplements of vit D and B12 from last one month but no difference i found.
@r.s.1597 Жыл бұрын
@@poojabarot07 it will take 1yr at least
@hemantverma46163 жыл бұрын
More power to you brother
@BeardedChokra3 жыл бұрын
Means a lot 🙏🏻
@rahulchowdhury68183 жыл бұрын
Bro,can I take Uprise d3 capsule which is easily available in chemist shop?Because all vit d3 supplements are not available in pharmacy or price is high.Please suggest.
@coloursofspirituality3 жыл бұрын
Indian traditional food and culture is complete in it. We just have to follow it with the support of modern science!💯
@BeardedChokra3 жыл бұрын
Food doesn't give you enough vitamin D
@coloursofspirituality3 жыл бұрын
@@BeardedChokra Our culture has surya pooja and surya Namaskar!🙏
@BeardedChokra3 жыл бұрын
Absolutely 🙏🏻
@coloursofspirituality3 жыл бұрын
@@BeardedChokra ♥️🙏
@dishaverenker73592 жыл бұрын
Hey . Actually i started facing lot of hairfall since 2.5years. it first started with me taking oral contraceptives which triggered genetic hairfall due to hormonal imbalance. But recently when i got my blood test done my vit d was 10 and ferratin was 21 . I think along with hormonal imbalance these deficiencies caused much more hair fall than what would have actually happen. Please suggest me on what i should do cause it is really taking a toll on my mental health and dermat is not taking it seriously.
@vishnumayamaya19662 жыл бұрын
Consult another dermatologist.... spent 15 minutes out side.... take leafy vegies..... add more spinach, liver..., (available.).. in ur diet u can buy ferrous sulphate tablets from medical store..(.iron )....
@taiba17382 жыл бұрын
How is it now?
@stocksmart6328Ай бұрын
Hey disha,even i'm vit d3 & b12 deficient, did supplements help you to stop hairfall ?
@malikfaisal678 Жыл бұрын
Boht achi information ha thank u bro
@piyushpahilwani7703 жыл бұрын
Sir can i take vitamin d3 without k2 mk7?
@SoumyadeepDutta3 жыл бұрын
HatsOff to you.. For the detailed explanation
@BeardedChokra3 жыл бұрын
Thhank you 🙏🏻
@dhruvbudakoti27402 жыл бұрын
Very nice video to be honest full research based
@BeardedChokra2 жыл бұрын
Thank you 🙏
@mrpaimon7563 жыл бұрын
Bro make a video about "no fap" pros and cons I know lots of videos are available on KZbin but my mind don't want to believe on their channel❤️
@BeardedChokra3 жыл бұрын
Yes it will be made 🙏🏻❤️
@t_a79232 жыл бұрын
Tnxx a lot brother..it was a traffic package of info's🔥💥 🥰
@kidsgarments78692 жыл бұрын
Can we apply sunvit injection on hair scalp
@abdulsammad25183 жыл бұрын
content is really great love from Pakistan brother how to check which thing exactly lacking in the body that is causing hair fall for exzmple minerals vitamen or anything relating nutrition like what kind of tests can exactly determine what is lacking need some guidance for that plz
@darshilsureja87903 жыл бұрын
Sir, how do you cope up with your macro and micro if you eat only one meal a day as claimed by you in many videos and shown in one your day in my life where you eat salad and palak paneer only. I have a doubt that we should eat protein equal to body weight like I assume you're 65kg then you'd need 65 GM protein for normal lifestyle and appropriate carb and fat. Then how are you able to manage you're macro, micro, and others while on one meal a day? If I want to come to one meal a day then how should I manage my food so that I get all the macro, micro for my whole day while on one meal, right now I'm on 3 meal per day.
@BeardedChokra3 жыл бұрын
When you come down to omad, your overall requirement of nutrients comes down, except sodium & potassium. So it is not very difficult.. The salad, nuts, seeds takes care of micros... Macros are taken care of by the main meal... I don't do omad every day... There are many days when I eat 2 meals...
@darshilsureja87903 жыл бұрын
@@BeardedChokra bro, not able to get it clearly, I tried intermittent fasting 5-7 times randomly the result were awesome. My gut was feeling clean and empty and I was not feeling too heavy. I am not talking about omad, consider a moderate level gym going person, how can he get his whole one day nutrition from intermittent fasting or one meal a day If possible a clarify video or a few minutes while on live on how to maintain our nutrient level while on intermittent fasting would be awesome for all you're viewers.
@hemantverma46163 жыл бұрын
@@darshilsureja8790 bhai i dont think omad is for everyone just like multivitamin pills.. It is benificial but should be done for acheiving an extreame fatloss goal for a short time frame not as a lifestyle..
@darshilsureja87903 жыл бұрын
@@hemantverma4616 no bro, I'm not gonna do omad. I in short want to go down to 2-3 meals a day without compromising on my daily calorie intake. 150g Carb 70g protein 40g fat. How could I achieve it and maintain with 1-2 meals a day was my question and how does Abhijeet maintains his?
@hemantverma46163 жыл бұрын
@@darshilsureja8790 dont eat post 8 pm and if possible fast every ekadashi.. You are good to go
@CocoCoco-mc7iu2 жыл бұрын
Good information
@anandpanja38373 жыл бұрын
Hi bro fruit venigar is good or bad bro
@ranjeetsingh56202 жыл бұрын
Do I need to take both of these suppliments?
@anupamaprakash56303 жыл бұрын
Do my hair regrow after vit d hairloss
@anshultiwari8982 жыл бұрын
Ur hairs regrown mam. Plzz reply 🙏🙏
@beautyd_r30832 жыл бұрын
Hi sir I have vitamin d deficiency and I went to doctor and they prescribed me vitamin d for two months but after two months I still have hair loss I don't know why Can you help me sir
@kaifsiddique55232 жыл бұрын
How is it now ?? Plzz reply bro
@SumitGaming-2 жыл бұрын
Update
@hshows3957 Жыл бұрын
@@SumitGaming- ha Sumit bro, i need your help regarding this topic
@yogitasingh31663 жыл бұрын
Super awesome content
@BeardedChokra3 жыл бұрын
Thank you 🙏
@parthmanek7933 жыл бұрын
I am 19 and a receding hairline problem but still have baby hair so if a take supplements regulraly and topically apply green tea and fermented rice water and rosemary oil can it grow back in 6-8 months ?
@anujsingh42283 жыл бұрын
Use derma roller along with them Workout regularly You'll notice good results
@dr.priyanka__63 жыл бұрын
-------- नए बाल उगाये ,गंजापन से परेशान ,बाल झड़ते हो ,या बाल लंबे नही हो रहे ,सफेद बालों से परेशान हो,100% लिखित गारन्टी से रिजल्ट,यदि रिजल्ट नही मिले तो पैसा वापिस आयुर्वेदिक कोई नुकसान नही हमे केवल व्हाट्सएप्प करे Dr.priyanka kumari-9680851849 --------------------------------------------- चेहरे पर पिम्पल हो या दाग धब्बे,आंखों के निचे काले घेरे या पुराने दाग सब साफ हो जाएंगे 100 % रिजल्ट लिखित गारन्टी के साथ चेहरा एकदम गोरा हो जाएगा हमे व्हाट्सएप्प करे केवल-Dr. Priyanka only whatsapp-9680851849 --------------------------------------------- गारन्टी से दाढ़ी उगाये ,दाढ़ी और मुछ लम्बी करे ,दाढ़ी मुछ सफेद हो कोई भी समस्या 100% लिखित गारन्टी से रिजल्ट नही मिला पैसा वापिस हमे whatsapp करे only whatsapp dr. priyanka sharma-9680851849 -------------------------------------------- अगर आप पुराने चर्म रोग और खुजली से परेशान हो 100% रिजल्ट मिलेगा,गारन्टी के साथ आयुर्वेदिक प्रोडक्ट है ,केवल व्हाट्सएप्प करे-Dr. priyanka only whatsapp-9680851849 -------------------------------------------- यदि आपके चेहरे व बॉडी पर कहि भी तिल व मस्सा हो 100% रिजल्ट आयुर्वेदिक ,रिजल्ट नही मिला पैसा वापिस ,केवल व्हाट्सएप्प करे-Dr. Priyanka-9680851849 =
@mukhilsarveshshivaprakash81692 жыл бұрын
you got any results?
@getinspired16692 жыл бұрын
Hello bro, which is the best supplement for vitamin d ??
@kailashsahni2451 Жыл бұрын
Direct raw sunlight in minimal clothing.
@rahuljassal89313 жыл бұрын
It is recorded not live
@AdvocateHanzala3 жыл бұрын
Bhai PRP therapy pe video bnao kise karana chahiye PRP
@mahakp3177 Жыл бұрын
How long should we take vitamin d 💊 ?? Actually my vitamin d level was 9 so i have taken suppliments for 6 weeks (60,000 u) prescribed by doctor but still i am not feeling normal .
@AnandKumar-ci8wb Жыл бұрын
U hv to take for 3 months , each month 4 times 60000 Then for maintenance of the level, take regular 2 times same dose
@charmhues Жыл бұрын
I wish 2 saal pehle dekha hota, damn yaaar . Kya amazing video hain ye sir whatever you said 💯 accurate going to follow your tips thanks a lot
@BeardedChokra Жыл бұрын
I'm glad this video helped you... 🙏
@charmhues Жыл бұрын
@@BeardedChokra yes sir! Your video is really informative 👍 Thank you for revert.
@BeardedChokra Жыл бұрын
Most welcome :)
@saikirankoya5083 Жыл бұрын
@@BeardedChokra hey buddy i'm just 20 rn my vitamins levels were 10 then i took supplements for 2mnts and stopped my levels were 45 that time but harefall didn't stopped it grow more so i stopped taking it , i have hairfall all over my body chest legs eye brows and head i started vitamin d 60,000 iu again after 4mnths of stop should i continue for 6mnths to 1 year and give an totaly change in my diet as you recommend ? will my hairfall will stop if i stick with supplements and diet or my hairfall will turn into mpb ?
@adityaahire0111110 ай бұрын
@@saikirankoya5083bro any update same with me am boy
@SAURABHKUMAR-dg1bt3 жыл бұрын
Sir mrko hai vitaminD ki kaami to iske liye mai kroo jisse vitaminD body mai bdh jaye
@samarwaje88953 жыл бұрын
Bro take vitamin d3 plus k2 supplement ........ about 10000 iu of vitamin d ............ And take enough amount of sun light
@samarwaje88953 жыл бұрын
At least for 20 minutes
@SAURABHKUMAR-dg1bt3 жыл бұрын
@@samarwaje8895 thanks bro 🤜 for your suggestions.
@SAURABHKUMAR-dg1bt3 жыл бұрын
@@samarwaje8895 i eat vitamin d3 tablets of 60000i.u.
@DragonboltBlastter2 жыл бұрын
Please add english subtitles!
@Avalonofficial_yt Жыл бұрын
Bro i have checked the links for the vit d3 supplements you've given below.. you've wrote there 2500iu but when i open that link in the product description it says 600iu and one more thing if i take 2500iu pills 2 times a day would that make up for my 5000iu a day?
@shilpshah59652 жыл бұрын
Hello Can vitamin D3 oral solution be used for thining hair instead of tables?it's 60k have to be taken once week.. please reply
@SumitGaming-2 жыл бұрын
Are you taking them .
@Primetrue9 ай бұрын
How's your hairloss condition now
@clusterwound48186 ай бұрын
8:34 can you tell me why do i need to buy a supplement of 5000iu or 100mgc vitamin d when the rda value is 15mgc or 600ui? Why should I overdose the vitamin D is it beneficial?
@prem6273 жыл бұрын
U are awesome ❤
@BeardedChokra3 жыл бұрын
🙏🏻❤️
@amankhajuria13 жыл бұрын
After keratin...my hairs are getting thinner 😶
@BeardedChokra3 жыл бұрын
That's a chemical treatment... It damages your hair.
@ishitaarya53382 жыл бұрын
hey , i have pcos , i recently did hair fall screening tests , turs out i have vit D deficiency i gym and started with whey isolate recently , could that be the reason too?
@person3353 Жыл бұрын
hello I m new to your channel but I want some help from your end , I have 1 problem for my hair and that's haur re-growth & for that i been been taking biotin supplements for my hair ( brand Himalayan Organics vegetarian supplements ) my question is :- Is this supplement brand good as it claims? can you help me out here plz and thank you for your videos I am loving g your videos so far ❤️
@Unknownunknown124833 жыл бұрын
Bro is beard fall normal or not plz answer I'm facing beard fall
@SameerQureshi-ef5oe2 жыл бұрын
Sir agar Omega 3 fish la rha han tu vitamin D3 Lena ki zarurt ha ya nhi?
@gautamdadhich77603 жыл бұрын
Sir mera toh haal bohot bura h me 15 sal ka hunn or winters start hote hii and during the whole winter season me bohot hairs ko loss kr rha hunn last three years se and around 100-150 hairs every day what can i do and because of studies mom dad bhi treatment nhi lene dede bolte h 12 th ke baad krna ye sb plzzzzzzzz hellppppppp
@sumitkumar-pz4ss3 жыл бұрын
Trim it fast
@saquibwaseem27783 жыл бұрын
Ty so much bade bhaii☺
@BeardedChokra3 жыл бұрын
Most welcome 🙏🏻
@devanshsharma26_083 жыл бұрын
Bhaiya i have hairfall problem but recently i get breakup with So now I'm facing much hairfall After situation normalisation will they have chance to get them?
@akj51902 жыл бұрын
Sir .. vitamin d supplement lene se kya dht level badhega ??
@sangeethas81983 жыл бұрын
Please add subtitles to your video...@Bearded Chokra
@rahulmutreja3 жыл бұрын
Why did you suggested early morning sunlight?
@BeardedChokra3 жыл бұрын
Because you can directly look at it, which allows for the suns rays to enter through the eyes. This has tremendous benefits in regularizing the hormones & brain function. Note : The sun should be very mild to look at it directly.
@creativeab32923 жыл бұрын
Bro can u mention good vitamin d supliments. The links u have mentioned is not showing
@Ravi979273 жыл бұрын
Bhai mereko seborrheic dermatitis h, abhi maine oiling Krna bilkul band kr dia h , aur sirf shampoo krta hu and i have much relief now. Dandruff is at bay, only thing that bothers me is hair growth and density, help?
@kaifsiddique55232 жыл бұрын
Plzzz batao bhai seborrheic dermatitis ke bare mein .....mujhe bhi same dikkat h 😭theek huye aap