12 Proven Remedies to Prevent Hair Loss and Regrowth Regrow hair

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3QtfooO
Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair back.
Showerhead filters (to remove fluoride):
purewaterfreedom.com/fluoride...
apexwaterfilters.com/shop/sho...
Onion juice:
▶️ • Onions, The Best Food ...
Hair Loss and High Cortisol:
▶️ • The Most Common Hair L...
▶️ • The Most Common Cause ...
Videos on Sleep:
▶️ • How to Lower Cortisol ...
▶️ • How to Sleep Deeply an...
▶️ • Sleep Deprivation and ...
DATA:
pubmed.ncbi.nlm.nih.gov/20049553
pubmed.ncbi.nlm.nih.gov/30980...
0:00 Introduction: Hair loss explained
0:30 Avoid these things to help prevent hair loss
2:00 Causes of hair loss
2:45 Natural hair loss remedies
In this video, I’m going to cover natural and effective remedies for hair loss.
Many top hair loss medications treat hair loss by blocking an enzyme (5-alpha reductase) to inhibit DHT. DHT is a powerful form of testosterone that can burn out hair follicles.
People with too much DHT can develop androgenetic alopecia or pattern hair loss. Onion juice, green tea, rosemary oil, and zinc can help inhibit 5-alpha reductase.
Fluoride from your water as well as sulfates from your shampoo can also potentially lead to hair loss. Try getting a shower head that filters out fluoride and use sulfate-free shampoo.
Home remedies to help prevent hair loss and regrow hair:
1. Onion juice
2. Green tea
3. Rosemary oil
4. Zinc (oysters and red meat)
5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water)
6. Consume more protein and trace minerals
7. Cruciferous vegetables and sea kelp
8. Selenium
9. Vitamin D, more sleep, and exercise
10. Silica
11. Keto and intermittent fasting
12. Biotin
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these home remedies for hair loss.

[@Drberg]

Woops - forgot to add a few links to showerhead fluoride filters. They are in the description now. purewaterfreedom.com/fluoride-filters/fluoride-shower-filters/chrome-fluoride-shower-filter.html apexwaterfilters.com/shop/shower-filter/apex-mr-7010/ Personally, I put a whole house fluoride filter in. I used this company (no I am not affiliated): crystalquest.com/collections/fluoride-water-filters They used to carry a showerhead to filter out fluoride but apparently now they only have whole house filters and under the counter filters.

[@SPRING2024CALIFORNIA]

THANK YOU DR BERG😊👍

[@newtuber4freedom43]

Helpful, thank you.

[@ddwalker3744]

Great video, I'm going to try all this, at 47 I don't want to lose all my hair

[@UR18493]

Hi doctor very good evening , i am doctor md medicine from india , I want to ask about the frequency of using onion juice and rosemary oil. And for how much duration i should keep it . Do i need to shampoo everytime after using these two.

[@izounokuda5461]

Dr Berg ...respectfully I dont want to sound vain but you would benefit from dyeing your eyebrows... they are too light and make you look age-y.

[@been2all505]

I’m 71 and been on Keto and IF for almost 2 years. I had so many health issues I can’t even list them all, but included heart, joints, liver, etc. At 69 I thought I was about ready to say goodbye to my family. I stumbled on your videos, bought your book, and immediately launched into the diet. I’m now off all meds, lost 35 lbs, and feel better than I have in decades. Thanks!

[@diane5908]

That's amazing!

[@petrichor100]

Wow!! Good job!

[@melanyhenry718]

A really great story

[@leylac5534]

Amazing

[@fidelcatsro6948]

congratulations !! all we need now is to introduce you to a Harley bike riding hobby and you'd be officially 25 again🐱👍🏿

[@fidelcatsro6948]

Home remedies to help prevent hair loss and regrow hair: 1. Onion juice 2. Green tea 3. Rosemary oil 4. Zinc (oysters and red meat) 5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water) 6. Consume more protein and trace minerals 7. Cruciferous vegetables and sea kelp 8. Selenium 9. Vitamin D, more sleep, and exercise 10. Silica 11. Keto and intermittent fasting 12. Biotin *Thank you Dr Berg!!*

[@Saaaeeda]

Thank you fidel catsro

[@patriciaboyette3697]

Do you leave ACV in the hair or wash it out.

[@kimanhchung8372]

Thanks

[@Gherkinlife]

There's Fidel 😀 Thankyou, I knew you'd be here somewhere leaving a nice summation for us to screenshot.

[@fidelcatsro6948]

@@patriciaboyette3697 wash after 15min of massage if i heard correctly in the video

[@linaraml709]

Last year, my brother had a problem with losing a lot of hair. He went to see a dermatr who gave him some chemicals to put on his head. Unfortunately, those chemicals made his hair fall out even more, I can't remember the names of chemicals. Luckily, his friend told him about a special coconut and onion hair oil and shampoo called littlextra coconion. His friend had used it before when he had hair loss too. My brother used it every day for three months, and after that, his hair stopped falling out. He still uses it even now, six months later. My brother also loves to exercise and spends 30 minutes every day either doing exercises or jogging. I think that helps his hair because it makes the blood flow better in scalp. But I also think that our genes play a big part in this hair loss problem.

[@predatoryzzx]

He probably got minoxidil which has an initial shedding phase, that means it's working. But it's only a growth stimulant. The only thing reliable thing to stop male pattern baldness is finasteride.

[@Yashindia-nl2ne]

I have been using the LittleExtra Cocoonion Anti-Hairfall Kit for the past 2 months, and it has helped reduce my hair fall. Additionally, I switched to using a neem comb instead of a plastic comb, and this has further improved the results.

[@rochelleramirez62]

​@@Yashindia-nl2newhere to buy, can you send the link. Thank you

[@bonniejeannetucker6992]

Can’t buy this here it’s from India costs $300

[@staybased9320]

if it was minoxidil, he should've kept using it. Initially lots of hair will fall out which means the treatment is working. He could've also added microneedling along with that and as it increases the effeciancy of minoxidil by 2 times

[@aaftabkhaan1085]

I m using littleexttra rosemary reactivate hair growth serum from a couple of weeks. Here is my review: 1- Great mix of ingredients 2- Visible results in just 2 weeks that it gave me 3- Lovely bottle with lock and nice packaging 4- Not so sticky and easy to use

[@ezekielfonseca9037]

Ive noticed sooooooo many peoples hair thinning nowadays. I’m really convinced it’s something in the air. Things are not what they use to be.

[@1972Celeste]

It’s our food system….80,000 chemicals are used in our food now that weren’t used a generation ago. Industrial seed oils, pesticides, hormones, and depletion of minerals from our soils….all play a toll on our body in one way or another.

[@MyChihuahua]

It's a symptom of 'COVID'!! That's why all the hubbub about 'alopecia' drugs now. *Will slaps Chris during Pfizer sponsored show*!!

[@brokenbutterfly3178]

@@1972Celeste yes, it's definitely the food. Especially junk food.

[@amysue1616]

Covid made me lose my hair.

[@user-jj1bp3es3j]

I am sure in the past people showered much less and have not used shampoos.

[@sifu2u_now]

1.onion juice 2.green tea 3. Rosemary oil 4. Zinc ( oyster or red meat) 5.Apple Cider Vinegar 6.More protein and trace mineral 7.cruciferous vegetables/ sea kelp 8.Selenium 9.Vitamin D, exercise, more sleep 10. Silica 11. Keto and Intermittent fasting. 12. Sourkraut. (Biotin)

[@rayjames6870]

Carnivore diet. Read that again. Read that again

[@khelmotovlog4890]

Onion juice you mean by blending the onions and take the juice and rub it on my scalp?

[@liayschall783]

@@khelmotovlog4890 yes & rub it for 15 minutes

[@davidbilla09]

​@@khelmotovlog4890 if u are offday.. U can try. Otherswise it wil smell for 3 to 5 days

[@khelmotovlog4890]

@@davidbilla09 noted. Thanks for the info. Don't wanna smell like onion head all day

[@FearfulWonderful]

This video is so incredibly helpful! You explain the mechanisms behind these remedies & I love that they contribute to overall health in addition to having stronger hair. Thank you for sharing 🤍

[@chickenswithpants]

As a teen I had a big bowl, and apple cider vinegar in my shower, I would rinse my hair and body with it, and then rinse with water, never had acne, and I had long shiny hair. Better start that again!

[@AMZFTBL]

How do you do it with 1/3 apple cider and 1l water, how would you mix it?

[@alexkokinos5157]

TL;DR 1 Onion Juice 2 Green Tea 3 Rosemary Oil 4 Zinc (Oysters and red meat) 5 Apple cider vinegar 6 More protein and trace minerals 7 Cruciferous vegetables and sea kelp 8 Selenium 9 Vitamin D, more sleep, exercise 10 Silica 11 Keto and IF 12 Biotin

[@kboop11]

Thanks

[@adelaalvarenga1669]

Thanks 😊 🙏

[@alfredfong2745]

Thabks

[@MsBellasworld]

God bless you.

[@hammadmalik2607]

What was the last food he mentioned for Biotin ?? I didn't get it, anyone please ?

[@jmfilamvlog3244]

Dr berg you really save my husband life, he had a lot of medical issue and one day he can't sleep and stumble on your video, now he is your avid fan. You are our favorite doctor. Thank you for sharing your knowledge to us.

[@Drberg]

Thanks

[@tumbleweeduk7479]

@@jerryx2000 Looks like he already has the best, someone who is truly involved in his health and well-being and grateful for the improvement in both. Namaste 🙏

[@sncnutrition7118]

@@Drberg Great video. Love for you to do a video on peptides. For example , GHK-Cu, Zn-Thymulin For hair loss and skin repair

[@UranijaZeus]

@@jerryx2000 maybe you need to get off internet.

[@purplegirl8036]

@@UranijaZeus 😂 and go to bed 🛌

[@mee-mee1924]

Extremely informative video, thank you Dr Berg for mot only identifying possible reasons for ailments but also suggesting various natural remedies. 🙏🏾

[@RedBull.RedBull]

informative? but never ever works..

[@Girlwiththecurls]

Henna is also a GREAT way to regrow and make your hair thicker. Thanks for these tips. My hair got thinner 6 months after a traumatic event in my life. Now I’m in the process of trying to regrow. I was so stressed, I gave myself Bell’s palsy! I’m fine now after meditation and acupuncture treatments. I’m in great shape and always eat healthy. This experience taught me that your mind can make you sick no matter how ‘healthy’ you eat or exercise. You HAVE to manage your stress and the way you think.

[@ArtTheKreator]

Very True, And I’m Happy You’re Healing

[@abhii_bhardwaj]

What do you mean by Henna? can you please elaborate a little? When I searched on Google I got confused.

[@annettemercer8455]

How to use Henna to regrow hair?

[@tatianamayhew4636]

Dr. Berg, I can't thank you enough for all you do for people. Thank you thank you thank you.

[@phyld6491]

Dr.Berg, I lost lots of hair due to stress this past year.Messy divorce etc… Please don’t ever stop doing these videos. I am a med but I’m learning more from you then what I learned in school. You are tops.

[@altamau8678]

Thank you for having and open mind and heart. Hopefully your career will lead you on a path to explore non toxic cures. Chemicals do more harm than cure. Best wishes.

[@JonathanGillies]

@@altamau8678 Amen.

[@startupsstartups5564]

Why did you divorce? I wish all the best!

[@andreamarchioro5698]

Me too..divorce is a mess even if sometimes we cannot do anything against it….but just accept that things go like this and cannot come back again

[@_____1826]

@@andreamarchioro5698 do you have insta?

[@ShubhamKumar-ft8rj]

Sir your best doctor in the world who come forward to help millions of people🎉🎉

[@ajscott1293]

Every time I watch one of your videos your voice is so soothing and it's like the way you explain it is so easy for me to understand. I'm going to try all these I'm a 42-year-old male and when I was 18 my hair is receded like a widow's peak on the sides but I still have pretty much a full head of hair. My dad was completely bald and my mom's dad was completely bald and my brother's bald even after trying rogaine but I've always done these different home remedies rice water is another good one, rosemary oil. I take vitamin D3 every other day. I think this video is great for maintaining good hair as well. You don't want to try to regrow your hair when you're halfway gone by then it might be too late. Great video!

[@thiagoguimaraes406]

That's what I like the most about his videos, it's his voice...so smooth. I love it! He seems to be a very calm person, I believe that's a result of a good healthy diet.

[@hopeherring1567]

Thank you dr. Berg for all you do. I just escaped nursing home prison on 12 / 2 / 21. Upon my sister's advice and following you keto diet and intermittent fasting in September dropped 8 pounds, October dropped another 5 lb. Held steady for for November. I survived a near-death experience and I'm finally bouncing back thanks to you

[@gaylemoreno6614]

Proud of you,! You have to be your own advocate! Dr. Berg teaches, we listen, learn and take action.👍👍🥰

[@cjcj2010]

Thank you for writing! That's fantastic! I'm so happy for you!!

[@cathyvital7937]

Great job! Welcome to your new life!!

[@aannddrryyaa]

Awesome !!!

[@private7419]

How old are you, lovely? You inspire others with your story -- others, who never in million years thoughts they could do anything to change their situation. Very HAPPY for you! :)

[@jfolan2503]

Thank you sooooo much for your easy to understand videos. I am a licensed cosmetologist and just found you on here. I’m so glad I did. Please continue to educate me in your soothing voice. ❤️👍🏼👋🏼

[@antonetagjinaj8860]

You are a precious treasure for us. You are helping me with so many problems (not serious thank God) but which were giving me health problems. I do my 10,000 steps a day 3/4 times a week (because of job I can't do more days) and I listen to your videos. Thank you and God bless you 🙏

[@judemarynwachukwu3053]

I was talking to a friend few minutes ago regarding my severe hair loss before I stumbled into this video. Thanks Doc. Very informative.

[@zeekaywalker9232]

What I like most about you Dr.Berg is that you get right to the point. There are so many videos out there talking about diets and cures including other Doctors that keep talking actually about everything except for getting to the topic that their videos are meant to be about and what ultimately to do. You're always spot on and your videos can actually put to practical use.

[@LK-pb4no]

I agree!!!

[@52MAREVA]

Exactly! You tell the Truth!😊❤️🌈🌺

[@zyansheep]

The reason other doctors don't just say the treatment is because typically they justify themselves with peer-reviewed science and good arguments for and against each treatment. Probably 50% of what this guy says is unsubstantiated hogwash.

[@artistcarolyngrace1711]

Exactly I agree! And… don’t have to watch a 30 min video before they tell you what to buy… ( from them)🤨

[@bridgitteb8178]

Dr. Berg, THANK you for this empowering info!

[@NeOnAura415]

great information, very well spoken. i enjoy watching these videos because you explain things packed full of information yet in such a simplified way-makes it easy to digest and actually use the info instead of feeling confused and arent sure where to begin!

[@kurtismckemmie4850]

I'm so glad that I came across to your channel. I've been having hair loss problems since I turned 18 (now 35). Since the pandemic my hair loss has gotten much worse. My dermatologist couldn't even figure it out. I'm still doing everything as suggested. So now I'm finding other natural resources that won't break the bank every couple months. I have tried some keto foods and I actually enjoyed it.

[@tony_as_is]

Are you seeing any results Kurtis?

[@akashl253]

nope @@tony_as_is

[@randomnobody9229]

I just excepted that I'm bald and shaved my head, it is what it is.

[@LizAkyxl]

Thank you, I have like 3 courses of antibiotics in 6 months and my body is a wreck. Trying to fix it now.

[@jocelynford4209]

Wow this is one of the best videos I’ve seen so far explaining what’s essential (and also natural) to help growth and maintain healthy hair.

[@martha6392]

For me, nothing has helped my hair growth as much as combining aloe Vera oil and castor oil combined, massaging on my scalp at night and showering in the morning with a sulfate free shampoo. Simply amazing!!!

[@normarodriguez5535]

May I ask where u get aloe vera oil? Thanku

[@playbay4225]

Is ammonium lauryl sulfate bad too?

[@alisonbamford6723]

@@playbay4225 yes. It’s still a sulfate.

[@tanyalake9152]

@@normarodriguez5535 - You can create/make your own aloe vera oil. Buy the aloe vera leaf. Wash the leaf, cut into (small) pieces, blend the aloe leaf/gel and oil, heat the blended aloe gel/leaf with oils like extra virgin olive oil for ten minutes, let cool, strain, and apply the aloe vera oil to hair/scalp, leave it for a few minutes, or overnight, and wash out the mixture with a sulfate-free shampoo, or use a baking soda or ACV rinse. But, dilute the baking soda or ACV with water. *Dr. Bronner's Pure-Castile Liquid Soap* is an *all-in-one soap* that is good for *dishes, shampoo, body washes, dishwashing liquid, laundry,* and/or *household cleaning.*

[@martha6392]

@@normarodriguez5535 Hi Norma, Amazon, Dr Adorable Aloe Vera Oil Organic 16 oz - is the only product I found with the purity needed. Give it a try. It is also amazing for your skin. I had a bad case of hives and with this product my skin was restored in days.

[@Winkmeister]

As to Sauerkraut, it's IMPORTANT to note for people that they need to find a bioactive/ probiotic version as most store-bought is pasteurized and sterile...

[@taylorburke5388]

Any recommendations

[@Winkmeister]

@@taylorburke5388 I don't know of a major national brand off the top of my head, but typically seek and find regional producers of fresh sauerkraut. Ask in the Produce or Deli departments at your better local grocery stores.

[@LeapingFrogg]

@@taylorburke5388 I guess you can make your own like people used to do before everything was made commercially. It's basically fermented cabbage. Do some research online to find out how to make it.

[@R00august]

​@@taylorburke5388 Bubbies Brand

[@alayabegum9802]

Thank you for these amazing vidios Dr.berg finally someone who uses an online platform for greater good and spreading useful information that's good to know and important for our general health rather than the different cars you're driving around and what girl you've got riding next to you. Keep doing what you're doing doc honestly you don't know the difference you're making to alot of lives out there including mine. ❤️

[@bilochka2101]

Dear Dr. Berg! Congratulations with 6 millions subscribers! Thank you for your job!

[@biba3025]

Doc Eric i want to thank you a lot! I suffered a lot from gastritis and start of ulcer severly few months ago. I listened to ur advices on the topic and now im fine, rarely take medicine for heatburn,and rarely have it. 😊 Im still healing, but being in ER non stop compared to now is 2 diff worlds.

[@freedommakers101]

I love you Dr. BERG. You save lives not just bandaid with needless drugs like allopaths do.

[@dianeshort2821]

I’m forever at a loss at what to do. Re my very thinning and weak hair. I’ve had an under active thyroid for 50 years. In 2017 I was told by my doctor that I had. Stage 3 ckd. What I was surprised at. She said you’ve had it since 2008? Just wish she had told me. Because I would have altered my diet. So everything I’m reading sounds great. Until someone says. Oh you can’t take that it’s no good for your kidneys. I’m 68. I’ll listen to any sound advice. I can deal with the fatigue etc. but my hair loss is now beginning to upset me. I appreciate your very busy. But also would be very grateful as to exactly what I can do to improve this situation. A million thanks for your continued imput. I’m sure there’s no end of people that benefit from your imput. 🙏

[@zohaib.qureshi]

Dr Berg, you are the best doctor. You give so much to people for free. I love your content. May God bless you and your family

[@paradiseplayer5103]

The mental effects of hair loss are so overlooked. Even I failed to see how devastating it was until I experienced it. It occurred to me a few days ago that I haven’t left my house without a hat in a year. I’ve always been complimented on how thick and curly my hair was and then BOOM. It started falling out in clumps. Some people have an easier time dealing with it but I’ve found it very difficult. Thanks to this channel for the help the past few months. I’m mid-trial but hopefully I will see some results in the coming months.

[@Shewizardxx]

Same .. I’m only 29, I’ve lost hair since I was 24 and I’m deeply depressed and insecure when it comes to hair. I can’t measure the amount of tears I’ve shed over my hair loss and bald spots.

[@thalaify]

@@Shewizardxx finasteride is the only way to stop hereditary hair fall

[@tumbleweeduk7479]

@@thalaify if finasteride works for you that means you are dehydrated, so just drink more water and take a mineral supplement, that must be better for your health and although hair loss is traumatic for the victim, it has zero effect on other peoples opinion of you, I don’t even notice it in people I meet. Actually maybe you notice someone’s personality more when they don’t have hair, it shines through! Namaste 🙏

[@izounokuda5461]

I had alopecia areata for 3 months... I went with ayurveda treatment with high RF to zap whatever scalp bacteria and regrow the area...the RF was not pleasant but bearable. The herbal cream dang smelly as hell but boy did it work. After 10 treatments, my alopecia areata was gone for good. Try to find any ayurveda for hairloss in your area.

[@wiseowl4393]

@@Shewizardxx There is an acupressure point on your left hand finger - 2nd finger after your thumb turn hand palm up - half way down top of that finger press it firmly massage it often and hair loss stops and grows back.

[@Dee-nl2jk]

Hi Eric, Thanks for a great video. How often would I use the Rosemary oil, where to buy or brand etc, or what technique do you use to make it? Should I switch off between that and green tea, etc? How would I know if the DHT is one of the issues I have with my alopecia? Thanks.

[@GraceYoung5]

Thank you so much. I get more answers from you than my endocrinologist.

[@EugenieHeraty]

I just discovered your videos. Am now on a Keto diet and am introducing intermittent fasting. Wow what changes I’m enjoying already -even after just one week!! An ugly & very painful facial skin rash has completely disappeared, my sleep has improved and I’m losing weight effortlessly with no hunger. A BIG thank you 🙏 - your videos are so helpful and easy to implement. Now I’m going to sort the hair loss issue.

[@apsara722]

How??

[@sararichardson737]

He’s an Angel. Just discovered him

[@aquraxtlzoq2242]

this guy is a lightbeam that has been and is being attacked by dark forces so much. He is really helping a lot of souls.

[@essenceofislam786]

He is the honest and best doctor with great knowledge. May God reward him in this world and after

[@lstarrtna4288]

Brilliant I knew I could find an answer. Love the practical easy advice, made my morning. Excellent Doc.

[@livdouglas3410]

Wow. What an eye opener. I’m feeling better already about hair growing back , stop hair breakage. Thank you so much Dr. Berg

[@alsyed7295]

Thank you Dr. All good advices. I see a lot of comments for praising the video but I hardly see comments from people who used these tips and saw their hair growth. Would love to hear from people who got their hair back and what worked and what didn't. There are just way too many tips on the net but I hardly see comments from people who actually see their hair grow. Thank you.

[@Queenphoen]

I've been losing my hair while having delayed grief after losing my dad and bad insomnia. I will start getting more sunlight and try to apply your other tips. Thank you Dr. Berg.

[@dilapnapunjabi703]

❤️

[@Ethiopiaye-lw2jc]

Here the same after i lost my dad before 2yrs ago got stress and i lost a lot of hairs every day and gain weight difficult to loss 😕😕😏😏😏

[@abe5316]

Sorry about your loss,I lost my mom when I was 14 years old and started losing hair since then.

[@mikemichaels2914]

Your hair looks lovely xx

[@lawnmowerman4040]

Insomnia has been my hair loss problem

[@raymondmedina2100]

Ty for making theses videos I'm sure many would be lost without them

[@thor4164]

Long Covid was making my wife's hair fall out rapidly and after tests - we discovered that her folate levels were really low. She started taking 600 mcg with vitamin d3, nca etc and her hair loss stopped, as did the long covid symptoms

[@radley3519]

Wow thanks for sharing!

[@mysha1128]

What's nca?

[@TanyaMedina77]

600 mcg of ? I have lupus and I’ve been losing my hair and I don’t know how to make it stop I use minoxidil but I don’t think it’s gonna work

[@ricosuaveon2]

@@penultimania4295 Geez, get up on the wrong side of the bed?

[@mimivee5494]

What is really low? Vitamine d and what else? I have long covid too and had the problem really bad too, now its less but i still feel like a lot of loss. I recognize this so bad

[@joyace9674]

I Love it Dr. Berg when you take your time to explain it so clearly thank you for all your videos 🥰🥰🥰 they are very helpful

[@xoh0255]

im 15 and have been extremely anxious and stressed mentally for almost 3 ish years now, I noticed my hair receding when I got a haircut a few months ago and I think that once my issue gets resolved my hair will grow back

[@gracesbasra997]

THANK YOU DR. BERG, I HAVE BEEN RECOMMENDING YOUR VIDEOS TO MANY OF MY FRIENDS AND SOME OF THEM ARE ACTUALLY CHECKING THEM OUT. I AM SO THANKFUL FOR ALL YOUR VIDEOS. GOD BLESS YOU. PLEASE KEEP IT UP.

[@Drberg]

Thank you for all the support. Appreciate it. Have a nice day!

[@thalaify]

Whenever I see hair falling while showering...it spoils my entire day...thank you Doc!!!

[@jesseshaver2262]

it is probably male pattern baldness if you are a male. And this stuff won't work in that case.

[@mohamadmaher8637]

I am a radiologist ...and I think I must follow this tips to dilay my hair lose as far as I can ...I can't imagine losing my hair in 30s...thank a lot dr.berg❤🌹

[@tobytoxd]

This is all very very helpful! Thank you so much!

[@kytnatalie]

Thank you for this video! My hair loss made so much sense when you mentioned the part on medical conditions.

[@asegesechsefot2142]

Thank you docter .Please woud you help me please?I have the problem of hair loosing because lack of sleep.

[@robinlynn5533]

Dr Berg. Thank you so much for all the help with different nutrients and vitamins I was in desperate need of some thing for my health and you got me on the right track… blessings to you and your family for a wonderful holiday!!

[@habibullahmasrur8996]

You are a pure blessing 💕 in our chaotic every day life 🥺🥺

[@r.1599]

7:00 Women lose hair during their menstrual cycle because of a _drop_ in estrogen, not from too much estrogen. That's why hair becomes thinner as a result of menopause: the drop in estrogen. It's also why during pregnancy, when estrogen levels are high, hair tends to be more dense and thick.

[@sonjailievska1261]

I'm 62 and my mother told me when they were young while washing their hair they used to put vinegar diluted with water at the end. Also they were practicing to collect rain water for washing hair for better quality. Well, it was about one century ago but watching your video it reminded me of her words.

[@liaquattalash3262]

@Spots Corner that's nice..was it apple cider vinegar..? How much u mix in water

[@user-yz8jj2gu7h]

@Spots Corner That fast?

[@ljandana8931]

Do you rinse it?

[@pollyanna6557]

Hair grows at the rate of half an inch a month, you won’t have noticed more hair in a week.

[@andycristiana1043]

My mom (85) said same thing.

[@justine7143]

All these home remedies work! Great explanation! I also use clove oil on my scalp :)

[@lindapelton9614]

V very very excellent video and made sense in my life the past 2 years. I used to have a pretty good head of hair and now I am down at least 2 thirds. Horrifying. I will get to work on these remedies. Great information.

[@starlightbarking9495]

How can you not have clove water on this list! I’ve been applying the water from boiled cloves to my receding hairline for about 6 months, and it has been growing back beautifully.

[@netsonmusic]

how exactly were you applying? pliz tell more

[@manishanaik1620]

Just boil clove and spray it on your hair

[@AmayaLayla]

@@manishanaik1620 and you just massage it into your scalp and leave it like that ?

[@enibullaj3991]

Do you spray it daily? Thanks :)

[@otonsimakeoruwari1134]

Absolutely right!!

[@N67212]

Dr. Berg, I love your videos! Thank you so much for sharing your knowledge with us.

[@nilighosh158]

Hairloss is seriously a huge alarming issue. Felt good watching it. Thank you Dr Berg for all the remedies.

[@onlythetruth4039]

Feeling good is already a remedy that prevent stress, and stress cause hairloss.

[@blackkemi4775]

What if we apply anyone on this list before we start to androgenic alopecia in the future?

[@nilighosh158]

@codey morganti I agree it's useless for you but not for all.

[@kingoverseas9052]

@codey morganti Yeah, "seriously alarming" is overkill. I do agree. It is also true that many of us will handle the initial realisation differently, but we live with it. Bit of vanity humbling is a good thing.

[@paramashivambu2270]

Fluoride is to blame mostly. Fluoride actually makes us dumb! Just notice, how many kids started becoming autistic after governments decided to add Fluoride to the water during world war I in order to keep the people silent. Now, Why can't governments simply not add fluoride to our water when everyone knows Fluoride a poison? Oh wait! Fluoride makes us dumb and that's what they still want so that people can be controlled under their cynical paws. But it is high time, we should bring this up in our upcoming elections. We should make our water Fluoride free. Like if you agree!

[@soniyachoudhary1]

As a hairstylist of about like a decade, I can share with you you, that you're not supposed to use harsh shampoo on your hair. I've noticed hair lines of numerous individuals, and I spotted that folks who were using harsh shampoo cleansers generally had poor hairline. So I suggest only to use mild shampoo cleanser only. I myself use and advise to use littleextrra coconioon shampoo only. Also, do warm oil massage two times a week as it boosts circulation and promotes hair.

[@shantiputri4916]

Would you care to share what is the shampoo you suggest?

[@rabiranjansen4994]

Which shampoo?

[@lisaross3894]

@@shantiputri4916 Shampoo is called Little Extra Coco Onion Shampoo w/Conditioner

[@lisaross3894]

They have different types.

[@abduvohid147]

​@@shantiputri4916 instead of shampoo use kefir or in english yogurt naturally produced

[@craeearc]

Your videos are so incredibly helpful, thank you!

[@santiagobenites]

I have had great results with preventing and reversing hair loss by taking a daily combination of zinc, saw palmetto, biotin, and collagen supplements. I also use a derma roller on my scalp once a week, followed by massaging my scalp with rosemary oil and leaving it on for a few hours before shampooing it off. Massage of the scalp is an excellent thing, as it helps to promote a healthy blood flow, which in turn helps to promote hair growth.

[@jannatferdus6569]

I loss my hair more when i massages. What can i do?

[@experimenthealthyketo83]

@@jannatferdus6569 That’s normal though. Be patient. Doing this video’s tips will grow hair back after some months.

[@jesseshaver2262]

dutasteride and oral minoxidil is helping mine.

[@EB-gt1pq]

@@jesseshaver2262 There is an oral minoxidil???

[@moveonmydear-gi7bt]

Great video with very helpful information. The only thing I would add is to always use a carrier oil with Rosemary oil. It can burn your skin if not diluted properly and that would not help with hair growth in fact could contribute to hair loss.

[@imshvwn]

Ive been using onion in my hair for the last few months. I blend raw onion with ginger & cinnamon. The dry ginger & cinnamon spices. Occasionally I’ll use fresh raw ginger if I have it in the kitchen but the spice works just as fine. Do not strain put it straight on my scalp and cover it with a shower cap. Its messy but I just take more time to shower. Onion mask mixture once a week. Cinnamon and Ginger mask without the onion about 3x a week. Be patient and clean your diet & you’ll see results. Increase blood flow to the scalp & clean your diet. (Cinnamon & ginger increase blood flow along with cleansing & antibacterial/ anti microbial properties

[@how_you_talk]

Hey do u use the mixture after every hair wash? Do u shampoo everytime?

[@imshvwn]

@@how_you_talktry to aim for once a week especially in the beginning. 3x month minimum. Wash your hair first then apply mixture for 1-2 hours. Then wash your hair again. Use natural good shampoo, like Dr Bronners, or African Black soap. And improve your diet. Exercise will help too with blood circulation

[@dr.lisesmith-changingthefa168]

Dr. Berg, I absolutely love the knowledge you share, in detail, about various health and nutritional topics. Thank you!

[@teresakellison7070]

What if any tests do we take to know what is wrong

[@brianwilson9828]

Dr. Berg....I love your speech pattern and pacing...its very assuring, and calming...I thoroughly love listening to you! Great content!

[@jrock2085]

And we love your songs, Brian. Beach Boys rock

[@robertwendell1556]

Dr. Berg, what do you think of taking marine collagen peptides for hair growth? I do many of the twelve you mention, but I don't eat jello.

[@rosalrosa5346]

I have a shower head filter and it makes a lot of difference specifically here in Florida. So get that shower head filter is not that expensive.

[@hildasegarra9516]

Thank you Dr Berg, could you please indicate the amount or dosages for females seniors to take on the vitamins, " 10 things to recuperate ,and regrow healthy hair? Thank you.

[@mahamayabose3980]

I am 28 years old and facing many health issues for past 7 years. This video of hair loss is really helpful for me. Thanks for sharing the knowledge. Can you please give some information and remedies for reducing PMLE please. It will be helpful.

[@djben928]

This video is very helpful. Dr. Eric saves us a ton of money

[@user-zv8ut3kj1w]

those side effects of finasteride are GORGEOUS

[@markok5499]

Thank you Dr. Berg, for walking thru the fire to give us this information..

[@lisengel2498]

I found it surprizing that you recommended a plant based mineral supplement after having recommended eating oisters, seafood etc ? But of course you also mentioned the kelp 😊

[@googleuser9226]

MAY GOD BLESS YOU DR. BERG! THANK YOU FOR HELPING PEOPLE AROUND THE WORLD!

[@Drberg]

Thank you very much for your warm message. Greatly appreciate it. Take care.

[@suzanmiller558]

Hi Dr. Berg, what you are saying makes so much sense. I’ve been under a lot of stress lately and am losing handfuls of hair. First time this has ever happened. I normally take the supplements you recommended and eat the foods you suggested. I never made the connection so I will make a concerted effort to get back to my routine. Thank you 😊

[@marc2638]

This man is just awesome,,, my mother is a big healer from foods and medicine she always has been and has always handed that knowledge down to me and now I found this doctor who is preaching everything my mother has.

[@shantitanna8033]

In India, Ayurveda medicine has bee used for a few thousands of yrs, they always recommend home remedy like you do. Thank you very much Dr Berg explaining everything.

[@AussieAngeS]

Thank you so very much for this video Dr Berg, you’re an amazing man 🙏🏼

[@lynnhansen5361]

Dear Doctor Berg ,so many Cruciferous are goiterous please tell me which one of them to eat. And thanking you for everything, you go straight to the point, knowledgeable & truthful w/ a lot common Sense & amazing honesty that is very difficult to find.

[@debbie1999]

Thank you Dr Berg . I was diagnosed with Androgenic alopecia . For a month I have been using red onions juice , massage the scalp twice a week. I am no longer losing so much hair. I am very grateful for this video.

[@watchandpray6684]

I recently started using rosemary oil and it's been great. I will have to try to onion juice!

[@imaima1170]

Uo

[@debbie1999]

@Stefan Anastasov It is not fully regrow.

[@mahamkhan665]

@@watchandpray6684you use it alone or with some other oil too?

[@debbie1999]

@@mahamkhan665 Alone

[@Coyote9smilespergallon]

This man is awesome! Has really improved my life and outlook!

[@juliusnewman2094]

6.5 million followers. That is amazing, congrats Dr. Berg, much deserved!

[@naughtyboy9044]

Heyyyy I'm his follower as well !!!! Why don't you include me in those 6millions plus????? And I'm British!!! We given you a language to speak!! We given you Internet to communicate (Sir Tim Burners Lee) But you don't want to include me....that is very Rude 😪😪😪

[@margottfon330]

@@naughtyboy9044 hi there. Have spent lots of years in England. Wish you health. Stay well.

[@erossinema8797]

He deserves it. He's good.

[@pwareham61]

Wish I knew about this year's ago. I lost my hair in my early twenties.

[@herpiegerbstick6808]

ROFL it's amazing he's found 7.3million lemmings to follow him. There is no way to regrow hair, when the hair follicle dies it's dead forever. Who woulda though the dude selling books on the keto diet, is claiming it helps hair loss.

[@shailindrasingh2509]

Coconut oil is magcal. But need to use it for some months before seeing results.even helps with graying hair

[@meenakshivinod7633]

Hello Dr.Berg. I am seeing your video for the first time and I think it is great. I m an Indian and would like to share some ancient Indian ayurvedic wisdom, so to say, for healthy hair. We use natural products viz Amla (gooseberry), Shikakai and Reetha that are soaked overnight in water after being washed and thereafter, the water in which soaking had been done is used to wash the hair the following day.

[@hamb7260]

If your natural remedies are working in India, why there is an epidemy of baldness in India? because these remedies don't work, period!

[@catherineanderson-xz8sj]

Thank you God bless great information 🙏🙏

[@yvonnee4085]

So where in the US can we get the products or ingredients you listed?

[@mumac8865]

Amàzon

[@mdv4288]

Dr.Berg thank you for all the hard work and sharing your knowledge to us. More power to you.

[@fourcakers]

When I went on keto, I lost all my hair...I couldn't sustain on it..too many side effects..but I love your videos! Staying off sugar and low carb works for me

[@shorea27]

Same. I think it's the sugarfree coffee. Made me pee a lot more often i wonder if it had washed off all those vitamins.

[@henningandersen9027]

@@shorea27 I sometimes use xylit in my coffee.

[@liamanderson8040]

Your giving me hope man, appreciate the tips

[@melanyhenry718]

Gosh Dr Berg, your knowledge is so helpful and informative. You help my husband and I to make informed healthy choices. Keep doing such great work!

[@experimenthealthyketo83]

👏

[@Sbannmarie]

He’s the best

[@STP420D]

What a great Dude! So common sense and easy to follow the science behind the recommendations. I only wish kids at a teen age would know about the simple dietary things that could possibly help keep their hair in place for decades.

[@TheGreatSalsaMan]

Nobody teaches them what should be necessary essentials in school but thank god they’re all taught the pathagorean theorem and mitochondria is the power house of the cell!!! 🙄

[@kevindarroch7332]

Thank you good Doctor, we are so much of what we eat or drink.

[@paolobuonarroti]

In addition to this 12 steps, it's very useful a Daily massage to the scalp with vegetal oil (olive or almond), with lavander essential oil, and in details It's very important to lift the scalp from the skull, since the hair loss starts from a miniaturization of the hair, which in turno It depends by the atrofization of micro vessels, that rise from that coupling of skull bone and scalp.

[@tweedjohnny8740]

Dr.Berg, you are worth your weight in Gold!! I can't thank you enough for your infinite wisdom. Forever grateful.

[@westberry1]

Dr Berg you are so awesome. I am a black women and in the natural hair Community these are the Ingredients that we use on always on our hair. My hair is thick and at armpit length.

[@reach4stars864]

Thx for great hair growth ideas. I love how each idea is good for multiple health needs

[@Drberg]

Greatly appreciated!

[@theartistphiljc7682]

Hey Doc, does there come a time, when reversing hair loss is no longer possible? It's been many many years for me now. And btw, I just bought your supplements for hair loss...Thanks. You're amazing btw...

[@dianetaylor1923]

Thank you, Dr Berg. I’ve been losing my hair for a long time. I will try some of the home remedies. I have also started intermittent fasting and am amazed at my results. Thank you. D

[@weich1q2w]

Any success yet? With them

[@HanaElghoul]

It is just incredible how I worry about something and then the next day "Dr Berg uploaded a video about...". The universe is answering and so are you. Thanks for existing.