Beatdown of the Supersets Monday Edition

[@reverendterminator]

yeah Paul is getting Jacked! Paul Smash!

[@PaulfromOregon]

Ric Flair WOOOOOO!

[@reverendterminator]

@@PaulfromOregon :D :D :D

[@reverendterminator]

great dips bro! i had you on the big screen earlier today.

[@PaulfromOregon]

Big screen sounds awesome! Hopefully soon I'm adding weight to these dips!

[@reverendterminator]

@@PaulfromOregon oh be careful bro

[@PaulfromOregon]

@@reverendterminator I will be. I won't be adding weight until I hit 3 sets of 15.

[@oosiris]

Let’s go!

[@PaulfromOregon]

Slinging some concrete around!

[@ericmccarty65]

Great looking dips Paul, and nice routine planning!

[@PaulfromOregon]

Much appreciated Eric. I'm working on my form and full ROM and eccentric stretch as much as I can. Like I was saying to HG, just need more sleep and food!

[@reverendterminator]

32:01 listen to the scream

[@PaulfromOregon]

I think I belted one out in a squat too. Need to up my squat weight.

[@reverendterminator]

@@PaulfromOregon consistensy is key

[@PaulfromOregon]

@@reverendterminator 5 days on, 2 days off. Consistently.

[@reverendterminator]

@@PaulfromOregon thats hard!

[@HybridGym]

Looks like a lot of muscle work, now just need to eat enough to bulk up!

[@PaulfromOregon]

I'm trying. I think sleep and stress are limiting factors in my case as well. Which is silly because sleep and food are two of my favorite things.