Beating Dopamine Urges - Neuroscientist Explains The Secret to Success

[@Rz-15gub]

as a medical student its really overwhelming for me to see such podcasts....neuroscience, neurology and neurochemistry are the fields which require a lot of intelligence and still they arent given much importance in india, to see such podcast and watch people finding neuro interesting is really beautiful

[@FiveG9]

Hello bro I am there, 😊 do you watch andrew Huber man? I am proud of myself as you said there are few people interested in neuroscience, my friend use to say this is useless what you are watching ( Huber man) . What do you think?

[@FiveG9]

​@salmansujahir5105you are some where right as it is said little knowledge is harmful, another friend of mine is confused about subconscious mind 😂. He uses to confuse me too

[@believeraself-fighter9219]

Discipline is choosing between what you want now and what you want most❤

[@jv1994]

"all self helps boils down to choosing long term over short term" -- naval

[@rathnasupriya]

Learning so much from your podcasts TRS ,the diverse topics are turning into deep information like an encyclopaedia. I would like to see my Doctor on your show ,he is into constant research and treats with integrated medicine. This is Doctor G. Padmanabha from Bangalore, LK Wellness Center

[@karthikreddy8567]

Does he has a KZbin or insta ?

[@amateur101]

"The Molecule of More" puts it all together so well!

[@Abhijeetkr_2211]

In short, discipline is all about doing what you need to do even if you don't feel like doing it.

[@gunjanyadav9282]

Ranveer is a gem.. 🧿 Started off from ignoring your podcasts to now loving and really learning through your podcasts. ✨💜

[@sourav_sen]

So basically - 🧠 vs ❤️ Higher brain , cold brain - we called it brain Lower brain , hot brain - we called it heart So if higher brain does not resists yourself for instant pleasure And if lower brain does not resist yourself by thinking of longterm pleasure also at the same time - then this is called 🧠 vs ❤️ , this is the most crucial fight in a man life , one day you also face it , its just wait of time. i think , i am watching this fight for 3 years and still continue . If you manage to go in higher brain state people , then you never wants to go in lower brain state peoples life style. If you cant manage , then you regrets your whole life to become higher state brain people. Your daily lifestyle becomes your character , love , mentality - Everythings.

[@MihirLanjhiyana]

Oh wow, thank you so much. It was so helpful

[@bendingreality5988]

How do you go up? Im tired of fighting, it's just endless.

[@sourav_sen]

@@bendingreality5988 i am saying that your daily lifestyle selected whats your character,love,mentality built up in future , you cant choose it by your mind , its all about you daily lifestyle(24H)

[@Rishu-c2t]

also people often says to have a balance= but i believe rewards which are gained after hard work tastes more sweeter bcz it has more sweat in it

[@robingouhar4522]

Oh lord ranveer u bought Alok Sharma sir from Sion...one of the most amazing neurosurgeons and a great orator🙏🌱

[@amruthn4828]

He actually explained the difference between Dopamine and real happiness

[@sameerchikkerur4411]

Fantastic choice of subjects and overall a great experience A small word of caution, the interviewer at times talks like an expert based on his bookish knowledge that may stop the subject matter expert from opening up and sharing more, so the request is let experts talk more and interviewer can just act as a nice facilitator

[@lawanyaarvind2810]

Absolutely right on that

[@sarthak2091]

I agree. This is something that Ranveer needs to learn. I have observed it in many podcasts, where he looks clueless and then starts throwing random jargon in between.

[@therakeshkumarrathore]

Hero kese bnega fir

[@yashasvipokhrel]

Exactly ranveer needs to work on this

[@acexash]

Also they need to reduce showing their hand gestures.

[@lawanyaarvind2810]

Dr Sharma....thank you so much for such a lucid set of explanations for extremely complicated concepts

[@ravishingtwinkle3811]

Relationships friendship that built a foundation on vulnerability empathy companionship fuelling oxytocin serotonin will anyway create long term relationship that will fuel more healthy dopamine. The best friendship relationships are those where passion intimacy will increase over time.

[@satyacheedella3616]

i cant tell u how hard this video hit me... having clarity in what doing helps the bigger brain to take over.... i think this is what im looking in one of the important track of my life ..

[@191vivekkumar8]

Dr. Alok Sharma is one of the wisest person I've ever seen

[@Tazkia_Zahra0]

i can relate to everything he says because i have been believing in all that you discussed but didn't knew the logic behind my beliefs!thanks for bringing out the vedio

[@rohitts4]

What he is talking about Hot brain and cold brain is very well explained in Indian scriptures as Purush ( Upper brain) and Prakriti (lower brain)

[@krithikaramasethu5182]

Interesting! Can you explain in detail please

[@subhamgoswami2530]

So basically what we need to do is to convince our higher brain to accept the long term goals ...and eventually it will override the lower brain ( the lower part which goes by instant gratification) ...After that success is ensured ❤❤🎉

[@ujjwalkumar2373]

Perfectly summarised Subham 🙌

[@cutebot5504]

thank you

[@abhi1779]

Check Sam Harris/ Joe Dispenza.This neroscientist is foolish who doesn't suggest Meditation.

[@Annie_R18]

But how are you gonna convince the upper brain??

[@adwaitkale315]

Its not that simple as it looks though. Controlling your mind is the most difficult task to do.

[@shamekabenjamin8010]

This was a great lesson.. if the feelings of heightened passion were sustained throughout a relationship.. people would get nothing done because it is such a dopamine rush.. all we would want to do all the time is love and be in love.❤

[@abhi1779]

Foolish Neuroscientist.Follow Sam Harris and Joe dispensary who suggest Meditation/ Yoga.

[@TeamZCare]

This is wow👏

[@lawanyaarvind2810]

Excellent work, Thanks so much Dr Sharma.

[@vamsiharati3206]

Vow🙏🏼🙏🏼🙏🏼 Deep message and thought .. cut out and simplified ..

[@chaand76]

Discipline is choosing between what you want now & what you want the most💫✨👍

[@Happysoul_1001]

Only podcast which deals with diverse topics, and people from all walks of life are invuted to give their insights.

[@circe7]

Its like we have to give a strict instructions to our higher brain then we can control ourselves in a positive manner. 😊🧿

[@NeerajaNeeru-u5u]

Great video. I think we all need strength and support when we lack it to keep the system alive n in discipline.. when we lack strength and support we just move on addiction whatever so sleep,eating anything that spike domain easily nd comfort you . Most people who's surroundings doesn't support them in a healthy way adopts other ways .but if we're conscious enough to know what's happens with us things get easier to keep on track

[@sharadhabyrappa]

It’s called delayed gratification!!!, most people who are addicted to substances lack delayed gratification, hence succumbs to anxiety,depression and overconsumption on long run. Overachievers are those who looks into delayed gratification, for eg: starting a workout and your body tells nooooo…. But then you feels good after that.

[@bhumikashah8826]

Yeah , amazingly knowledgeable clip

[@kumarakantirava429]

Ranveer, thank you very much.

[@dr.ramundrisapnaa9801]

Thank you for this informative video 😊 it helped me to understand a lot of things in my life 😊🙏

[@sugarlessin]

Thank you for this. 🙏

[@chandanmahato825]

It's all about ! If you know well!!you can go and figure it all!!!

[@nayaabalam7196]

Something which wasn't taught in school but is actually helpful ❤

[@intrepid18]

Acha ... Hume to padhaya tha ...🤧

[@aniruddhasajja9561]

NCERT's were gold

[@insane3343]

Absolutely loved it ❤

[@geraanu]

I completely agree I'm a 51 year old woman. Play badminton professionally in the 50+ category. My choices of food n lifestyle in general revolves around me improving my game n keep myself fit. I at times restrain from doing things which will adversely affect my performance n keeps me in check with my routine n discipline.

[@siddharthaverma4606]

Great keep it up 🤘🤘

[@SS_Nationalist]

Thanks for comment ❤

[@umavuruputuri559]

Thanks Ranvir ji, for choosing a wonderful topic and bringing the excellent person to brief on such a vast subject. Great nutshell presentation of neurochemistry. 👌👏👏🤗

[@priyadarsemandal8309]

Needed something like this❤

[@adityapatil8743]

thanks t helped me to stop wasting time and work hard

[@ShivPrakash02]

Aap bht mast kaam kar rhe ho Ranveer Bhai🙌👌

[@priyanshisingh9329]

This was amazing !!

[@Ayu.shi_19]

What you start of with, cannot last forever!

[@107madhushrihegde2]

Wonderful. Can't miss the way he is staring at the guest 😅

[@chandanmahato825]

If you can balance things you can take further!!

[@not_your_dadda]

yes purpose indeed is the key!!!!

[@vishakhayadav70]

Meaningful session

[@jainSahab001]

All these experts will easily get that he is just over happy , cannot contain the excitement....

[@sailjathakur2948]

Big applause these men EXPOSING SOCIAL MEDIA SCANDLE🔥🔥🔥

[@DinkyPuri]

Appreciated the content of the interview with Dr Alok Sharma. I can relate to his concerns with various Third parties with vested interest blocking his & other prominent proffesionals breakthroughs & implementation of the knowledge. What he is practicing & further researching is the future. I'm involved with similar projects internationally & hence relate to what he states. Keep going Dr Alok...

[@Ticks_and_Chaos]

Last 3and1/2mins contains the essence of whole video.

[@sureshnishtala2887]

very insightul....learned whats Higher brain and lower brain and its functions....

[@anjanabhatia1491]

Very informative.. 🙏

[@joyrc01]

I appreciate so much and I got to know many things from this podcast....

[@apkathreyaOPT]

O wow! This is awesome 😎❤100%

[@romeoesque]

It is total gold of a video. Love from Bangladesh ranveer bhai✨

[@ADas-m6e]

Thanks both sir❤🎉

[@HarshShah465]

I liked this conclusion. 8:25 till end. You can have any goal/problem to solve.Your higher brain will become incharge only when it means something to you.

[@sushantjoshi7794]

I've realised that ranveer just wants an answer from the guest which suits his thinking or opinion. He tends to counter question in a way which ultimately forces the guest to just agree with what ranveer wants to hear. It happens so subtly that it goes unnoticed. Just observe when ranveer wants to establish that long term relationship results in better brain structure. The guest clearly is not completely agreeing but ranveer is just persistent of him to just agree by counter questioning. Just watch that part again and you'll realise.

[@digitalmarketingmastery5540]

Common sense explained in technical jargons All know l discipline is greater than instant pleasures This is what henis saying in soo many words

[@jaiganapatibapa1134]

Most handsome doctor ever ❤❤❤❤❤❤❤

[@ajinkyakhandare4748]

Very imp video ❤

[@dilipshanbhag8282]

You taught me the pattern of brain Now it's gone be easy to take a charge

[@finnyjoel6798]

1:01 there we again the bloody chemistry😮‍💨

[@rajinikanthsukine551]

8:18 Life is full of ups and downs but Your sense of Purpose will get you through! - Core meassege of Gita

[@rahulbansal3913]

Pls, try to do this podcast in hindi also so we can get understand the entire conversation entirely and easily

[@itseditz4976]

Bhai qoute was very nice❤

[@Jigyasu0007]

I could understand question asked by Ranveer but did understand answer of Neuroscientist...

[@ZealousEZRA]

One can be in a close intimate relationship with a deity I believe and have similar effects 🙏🌱✨

[@auto-bot6413]

Priority matters. Make a priority list for your life.

[@ujjawaltyagi8540]

First i thought this is going to be some random video about brain like other videos on yt but damn i am amazed and can relate too whats sir was trying to explain, this puny brain of humans is too stimulative damn

[@maheshnanavare1517]

4.08 Cerebral Cortex/ Humanist brain vs Lower brain/ Hot brain Animaliostic behavior 6.31

[@ommmmm7]

This guy is legend❤

[@sagaroza4995]

Thank you so much for this knowledge.

[@karunsagar5325]

Very interesting!

[@KiyotakaAyanokoji.721]

This is the real factor as to why I'm undisciplined.... my parents are earning good amount of money RN, and I'm not really in a position where I need to work on myself immediately. Hence My higher brain finds it hard to bring the lower brain under control.... But no more, I'll keep reminding myself to work and put in the effort

[@akashadhikari2215]

Opposite hairstyles :)

[@Rahul.raj678]

😆😆😆

[@raj6777]

Witness meditation.. Drahtabhaw....Sthitapragya. .... .Vipassana....one has to create a separate identity of oneself within oneself. .Non judgemental. . which is not attached with any craving or aversion. ....and knows and acknowledges that everyhing is TEMPORARY ....ANICHYA... just a thought. ....is it the higher brain that becomes the WITNESS !!!!!!....But how that also could be ? ??. ....it's also judgemental ......might be when any event is watched as an witness or once it passes away. ..and one does not get attached or hang away with it. ....then it's becomes easy for the higher brain to take the right decision ..... A request please bring a Vipassana teacher in your podcast. ...I hope it's one of those meditation processes . ..which is very close to scientific approach 🙏🙏🙏🙏🙏🙏

[@sindhuk5910]

Useful video. What matters in life is the gratification of long term goals. So always focus on higher brain needs and discard the lower brain vibe

[@msdwivedi97]

Success is overhyped for those who are success.

[@nsuryaprakash1991]

Lakh rupay ki baat 🙏🙏🙏.

[@msdwivedi97]

@@nsuryaprakash1991 definitely brother.

[@introvert_17]

Good video I can relate this

[@sp-ye7ht]

Very intelligent explanation given by the doctor on the working of the brain..but sir u said u don't believe in meditation as one of the ways to improve the coordination between the two brains.. Then how to do it? The answer to this is very important & many eras have put in efforts to find it... waiting eagerly for ur answer sir.

[@advaithvedanth4337]

Lower brain and Higher Brain, as he rightly pointed out, the lower brain is not lower. it is also our brain its like a high court and lower court even though, its a lower court, the process of finding truth and trial happens in lower court. in high court, higher the wisdom, but it only decides on matters reffered by the lower court. the faculty for decernment must actively work well with the faculty of pleasure, which ultimately gives immense joy.

[@thereviews2497]

Bro do one podcast with David Sinclair

[@ashokkathayat8600]

Always feel like i am seeing an aspiring actor. Will definitely get noticed one day for his expression and skill and will be seen in a movie.Wish you lots of success in your life 😊

[@imthiyaz87]

Well explained

[@QuantumNikhil]

This piece 🧩 of content Wonderful. I am overjoyed after watching it how ranveer and that person talk About it fantastic 😍

[@adeshsoni4134]

Ranveer bhai please video Hindi me dala karo taki hum wo shi se samjh sake jo aap hame aapki videos ke through samjhana chahte hai....❤❤❤❤❤

[@carushabjain3618]

Good stuff

[@hammadshaikh4278]

Great 👍

[@ajayshukla444]

It's will be good if your podcast question answer could be available in pdf format or blog format for perople who are not able to listen and can only read.

[@pranavbiraris3426]

Every experience produces neural patterns and neurotransmitter.for eg dopamine doesn't produce happy state of mind in fact when you feel happy dopamine is produced in prefrontal cortex and brain are ligit up. There is something called hard problem of consciousness. Which is simply we don't have explanation for how we get any experience how brain produces consciousness we assume that our brain is producing conscious experience but we can not explain how it is happening

[@supercomedy86]

Besto best 👌 👍

[@nusratgull8405]

Please make this make all videos in tor’s in Hindi thanks so much bless you ❤

[@roomiegupta6984]

Damn bro you really a good supporter some time when it comes to understanding things

[@user-dinesh0707]

Bro overall the video is an eye opener but it did show any coherence between the thumbnail and the doctor's explanation.

[@digiwork7161]

Ranveer so quick to jump to mediation & yeti

[@NDChakradharVarma]

In other words higher brain is buddhi, lower brain is manas. Our manas always goes wherever it wants while our buddhi says us to stop and think good that's the reason in Gayatri mantra we chant "dhiyo yo nah prachodayath" i.e motivate our buddhi and give us knowledge

[@ShreyasiDas-kg8nn]

Well said ❤

[@PawaniGupta-hu8uj]

Nice video

[@gayathrinayar7047]

Very good video

[@majormirror]

bro,ranveer is more neuroscientist than neuroscientist himself, kuddos to ranveer for englighting us in a simpler words

[@Wayseller]

lol

[@MissCoffeeBean0]

😭