The Offseason Series - Ep. 1

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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.

[@BecomeElite]

I forgot to say in the video, but I want to start the Continuous Q+A again! So ask any questions you want me to answer in the comment section of every Offseason Series Video and I'll pick one question to answer in the following episode! Ask your questions below!

[@LilSoccerPros]

Do you plan to stay with fc Tulsa next season?

[@ragegamer2219]

Why do you not play in famous league like la liga or MLS

[@alexx94]

What would you choose between an average D1 college or a very good D2 college and why?

[@jadrand.7898]

What do you do at halftime?

[@jadrand.7898]

What is that thing you wear below your shorts and what is it for?

[@jourdanlongsworth3210]

Felt like Christmas when I saw this

[@joolind3]

Exactly😂

[@stevenrose7632]

Faxx. These off season episodes always make me feel nostalgic. They’re so good tho

[@alexiosrodriguez5540]

Been here since the germany days and never looked back since.

[@aidanellis6563]

Same bro

[@Shanecally65]

Anyone else go insane when they seen this come up on recommend

[@christophthaller3916]

Q&A: How important do you think is mental training and how to train mentally?

[@georgeasaad1970]

I really hope this gets chosen

[@mikaelceldran9122]

honestly, he's talked about this before. mental training comes from experiences and being in hard situations. no other way to train it.

[@CryptoGainzMF]

Do hard shit every day. Train at 6 am and push outside of your comfort zone. That’s how you improve mentally. You can’t read about it to improve it. Start doing!

[@michas1312]

@@CryptoGainzMF that's right do tough things...BUT the example with the morning workout isn't the best.I also train in the morning most of the time but if you train at 5am and 5pm is the same bro..Anyway,I agree with you!

[@CryptoGainzMF]

@@michas1312 I disagree, waking up at 5 daily is very hard, so it makes you stronger mentally, instead of just comfortably waking up at like 9 to train. Ofcourse the training itself is the same at 5 am and 5 pm, but it's a lot less comfortable to go at 5 am.

[@abrahamramirez1521]

I’m so hyped for this series

[@yeah571]

That notification just made my day

[@markusdahl8083]

e du fra norge manm?

[@Hehe-il9wh]

@@markusdahl8083 NOOOOORGE GAAAANG

[@josteinbyum1373]

jadda

[@yeah571]

@@markusdahl8083 yeah

[@kaelinhatcher5149]

Let's goo MATT! The offseason videos are some of my favorite because I can literally take something from each video you put out and physically add it to compliment or tweak my own training!

[@tomayresmusic]

this is the best series on youtube, got so excited when i saw this

[@priyashawasthi5314]

Idk why but I love the way he talks and how he acts. Favorite youtuber for me

[@ErvinLiao]

I live in Portland, the PCC field has signs but I’ve never gotten kicked off that field, and lots of people use it too.

[@jakegoodman2392]

Why do I like the offseason series even more than the season videos 😂😂

[@eoincunningham2475]

Yessssss I love this series

[@deangelohowell8916]

Watching this training reminds me wherever you have those training sessions when you’re right foot dominant but your left foot seems to be doing way better that day.

[@stevebrownjr.8591]

Let’s go Matt this has always been my favorite series of yours

[@maldevious560]

hope matt gets a chance in the MLS

[@giorgoschatzakis6056]

I am a teen and I am Playing as full back and I was born the same Day with you. Enjoying your videos!!!

[@djordjevic_hfgr5940]

Always an exiting day when Matt uploads then you go for training

[@ethanesbie5197]

Finally a fullback/rightback KZbinr Lord you have blessed me

[@carlosherrera1748]

THE BEST SERIES ON THE INTERNET IS BACK

[@tilakmishra8823]

I’m here before Matt plays in the MLS

[@theblizardblitz2396]

In those short highlights towards the end when Matt was attacking he looked so aggressive and untouchable

[@TobyRaison]

Great Video as always! 🙌

[@tommcpeek2284]

Favorite series every year of any content any platform

[@wyrdoyt8571]

I’ve got some questions to ask you Matt and anyone in the comments. I’m an 11 year old kid and I’ve been playing soccer since I was 3 but never took it seriously until I was 9. I trained every day for 6 months and then started my 1 year funk. Basically I didn’t do anything for a year except team practices and train maybe 3 times a month. Then I started back up again after my eleventh birthday and did an 8 week workout program with my mom and then another 3 week one all while training for soccer too. And then I hyperextended my leg but pushed through the injury for 2 months I payed the consequences and sat out for 2 months but still went to practice and games to watch the team and talk to my coach. After 5 weeks of physical therapy I got back into the game and learned lesson to stretch before and after every physical activity. I played for a week and then rolled my ankle and sat out for another 2 weeks. I am now doing a 6 week running and weights workout program with my mom to get my endurance back up. I am also focusing on using my left foot and controlling my diet. My schedule now is wake up, get ready, go to school, go home, do homework, train, shower, dinner, stretch, bed. So I don’t even have any time to talk to friends or play video games. I would really appreciate if you could tell me the main things, as an elven year old, that I should focus on. Please like so he can see, I’ve spent 10 mins writing this. Thanks a lot Matt your a big inspiration.

[@aoerloren6041]

I'm not him but try and focus on you weak parts like if you have a weak leg and your stamina you got a lot of time 6 years before you can try to go pro

[@wyrdoyt8571]

@@aoerloren6041 sorry I was at school. Thanks a lot man. I’m gonna take your advice because it’s definitely something I need to work on.

[@harshchhachhia8482]

Wow! Back already.

[@axtro6082]

Hyped!

[@nordenlashangderpalama8876]

love that skill and that top bins goal. Beautiful. 14:36

[@maxhowells9070]

Your work ethic is something else, motivates me even more🙌

[@rileydewez103]

yesss offseason series

[@MasseyGaming]

Nice video buddy

[@HamzaKhan-tz9yi]

Let’s goo. The greatest series on KZbin is back!

[@duaneswaby622]

Heading straight to the pitch once I'm done watching this video lol

[@6REN]

buzzing for this

[@lichamarciales]

yes they came back

[@isaacfoster5418]

I'm 13 and I just came back from injury (pulled my hip flexor) which I was out for 3 weeks with and I was just starting to get back to playing and was doing well when I had to quarantine for 2 weeks so now I'm back to where I was before isolating and have to work back up to full fitness

[@conlanh.c5201]

I got the same injury, just going back to practice now.

[@randomsolver7273]

Yesss, can't wait.

[@-edvins.388]

Q&A: Do you think doing other sports and training in different type of ways, not just soccer/soccer specific, can benefit your soccer game? Keep up the GREAT work, can’t wait to play with you on fifa soon ;)

[@vasilandoni]

So professional.Great season.MLS coming soon..

[@kevinrbarry]

I could definitely see this being the year you move up to the MLS.

[@samarthvyas8195]

Your video editing skills are Great!!

[@EthanImperialSoccer]

Looking forward to the series!

[@kelvinalejandre6517]

I'm excited for this series Matt!

[@nathanjust7716]

Let’s gooo it’s back

[@therealtds7520]

Time to get the kettle on... can't wait for this 😁😁

[@nbullock.12]

New Favourite Show😤🤩

[@amanulislam3345]

My man reached his goal of scoring in the USL!!! Vision!

[@osbaldogabino69]

Back to the off season vids 😍

[@tsk_sebas05]

You got this good luck next season!! Let’s see what team you will be in!! 🤩⚽️🔥👍🏼💪🏼

[@ahujasajal]

The excitement on seeing the notification....

[@shaunsworld]

Good to see another video! Q+A - as you have got older - do you think you are still able to increase your speed? Or is that something that has already peaked?

[@nordenlashangderpalama8876]

wow. ur technique and striking and quality on the ball has massively iproved. wow. amazing

[@nordenlashangderpalama8876]

improved

[@user-ue5kt1tj7i]

Matt start a campaign to add more soccer fields in suburbs year round. With little to no rules and have them keep the nets up

[@Naveen-rl1jv]

This man is MLS quality

[@Its_o_l_y]

Offseason yessir

[@joshuasimons869]

Mad editing 👍🏽

[@sebussin8263]

WOOOO

[@jekabsstirna8746]

I had a Champions League Ad before this video... Is that a sign for Matt Sheldon? 😂😏

[@nicholasfeddersen5951]

Thanks for the great videos, they've helped me a lot as a player

[@jackmckean3417]

Hey matt I dont know if u will see this but oh well. U helped me so much in the last few off season series. Please do as much videos and cramm loads of content in the videos thanks my inspriritaion bro👍🏻👍🏻👍🏻👍🏻

[@TerryFGaming]

YES!! I love the season but the Offseason is really my favorite thing on the channel!

[@tomasclayton3155]

I ABSOLUTELY LOVE THE OFF-SEASON SERIES!!! I CAN’T WAIT!!!!

[@huntertaberna3805]

hope you make the gains this offseason matt

[@suhaylmirza884]

When signing for a club do you ever mention your YT channel, having over 100k subs is a big deal and especially for someone like me who doesn't live in america. You're basically providing free advertising for the club

[@jsunsk2553]

I needed this like a week ago

[@alisafeerhyder1994]

Qna for Matt: do you plan on trying to play as a wingback given you said you want to be more involved on the score and assist sheet and that your dribbling is decent for a fullback

[@oring5884]

Playing as a wingback would require a formation change, impacting the entire team.

[@tomasclayton3155]

Unless the team he’s gonna play for already plays w wingbacks

[@oring5884]

@@tomasclayton3155 Ig but very few teams do these days

[@alisafeerhyder1994]

@@oring5884 yeah would need a 5 at back for that

[@Itsshahrokh]

yessss they are back😍

[@DaNSkills]

Well done 👍 on 🔥

[@maamoonsamet5672]

Your weak foot is better than my strong foot and it’s amazing

[@freitasjr9541]

It's great that you show everything, cause peaple when you just put highlights think that you all don't fail. 👏🏽👏🏽👏🏽. Congratulations, btw lv your vds.

[@yulkwon9932]

I was about to take a nap but I couldn't resist the temptation

[@thatidiot1863]

Now that Matt had a taste of the playoffs he’s going to train harder then ever to get back and go father

[@xolov3148]

I look forward to trying out your program Matt!

[@AK-wc7by]

This is amazing... tyyy .. and all the best

[@miniboy1090]

no wayyy brooo. U don’t know how hyped I got when I saw taht title!

[@miniboy1090]

that*

[@georgiajew474]

So happy this is back 🤩 weird for me as in the U.K. we’ve only just started the season but still so happy to have it back 😂❤️

[@andrew.tomlinson2025]

Very excited for the series to kick off.

[@Liber.l]

Omg I love the off-season series . Especially the last one 🔥🔥👍🙌

[@jugheadjones8114]

LETS GOOOO OFFSEASON SERIES🔥🔥🔥

[@aharan.s1482]

🔥

[@samdugan1084]

Matt come down to Oregon State University, there's always pickup games going on and the facilities are great.

[@xxpablonxx3446]

Thank you for making this video Matt. I really needed this since I’m on off season as well and I’m gonna be starting next week bless up and stay safe ❤️🐐

[@Kai-ex9ch]

Thanks for doing this mate this really helped me i motivated myself to train like u

[@zacharynudel7458]

Qna for Matt: out of you whole regular season what game or part we’re you feeling the best about and the worst ( not including the playoff game) love the channel btw and everytime you upload it puts a smile on my face keep up the grind and can’t wait for more videos❤️

[@DavidFromTampa]

My high school gym coach does cross fit professionally and she would always tell us it takes only 2 weeks to get out of shape

[@yacadop9013]

matts videos have improved so much from the Germany times

[@isabellaferrari9092]

YESSSSSSS!!!!!!!!!! Been waiting so long!!!!! Like if this is the most best, underrated KZbinr

[@sim0nerikss0n14]

Come to allsvenskan in Sweden

[@LA_ZONAST]

it´s ON!

[@brockquillan9854]

Let’s goooo!

[@CoachLucaSerravalle]

Let's get it

[@Steven-yp3ls]

So excited for this series

[@LOLBOI-hq5ix]

Looking forward to this offseason series!

[@rubenosorio8658]

Excited for this off-season

[@meetmann9059]

LETS GOOOOO

[@joolind3]

Q&A: Were you naturally fast when you were younger or did it come just throw training?

[@moneymaknsonny]

Thank you for this content

[@kaihalbersma1542]

Yaa

[@brandon-ll1tr]

lets gooooo🔥

[@noahhasan7053]

QandA:How do you feel about playing LB or a different position, which in your mind you are unsure about? Do you talk to a coach or do the best job for the team there? Whenever I have played LB compared to my regular RB position I felt like I wasn’t to my greatest potential. Thank you