Bedtime Yoga for Glowing Skin | Face Yoga for Glowing, Wrinkle Free, Clear Skin | Fit Tak

Do you want a glowing and clear skin that is free of wrinkles? Do you want to look younger and feel fresh when you wake up? Try these easy yet effective bedtime face yoga asanas and keep your skin healthy, clear, and glowing!
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[@zonishah3044]

Offered the isha prayer...All these steps involved in prayer😇

[@creative-213]

MASHALLAH

[@lubnawani6864]

❤️

[@afreenbintesayeed4149]

Right

[@tuhimerameraa1]

@@creative-213 JAI SHRI RAM

[@happyface9956]

All these steps in prayer? 🙄 are you really Muslim? While praying you place 2 fingers on eyebrow and blink? If you pray Alhamdulilah good but don't brag here, where all the religion ppl see. For everyone their religion is best.

[@ishhuuh8067]

Tensions sari nimaz parhne se release hjati hen or buht sakoon milta hai😍❤️❤️❤️🥰

[@ompandey4595]

Hawasi majhub

[@drankitdehankar]

0:40 - Holding Pose 1:33 - V point pose 2:39 - palming move 3:04 - Strech Pose 3:50- Simple kriya

[@mahmoodamohammad3833]

Thanks :)

[@yuvaranip9544]

Super bro👍

[@Eren_here]

Love u manh... 😁🥰 TQ

[@The_Moving_finger_writes]

God bless you dude

[@haibeginners]

Such great help Ankit Dehankar

[@komalnarvekar2919]

I was not able to sleep properly at night from many months due to office stress and just yesterday night I watched this video and I tried it before sleeping and believe me I was able to sleep peacefully and woke up next morning with a fresh face.... Thank u soo much for this wonderful trick ❤️

[@ananyapandey8491]

Ma'am this yoga is to be done aftr applying night cream Or before it?

[@educationalfun111]

Did you do it with holding breath in 1,2,3 exercise 😊

[@rivi1011]

​@@ananyapandey8491just apply a moisturiser or oil before doing these asanas.

[@madhavidevithummala3373]

I'm doing this from 4 days, I have seen my face more glows than before.. Thanx mansi gulati for this effective facial yogas

[@madhavidevithummala3373]

Doing 2 times a day gives fast results

[@anjanas9242]

Is it real please reply me

[@madhavidevithummala3373]

Yes, but you have to do it properly

[@AbcDef-fd7kg]

When two times you used to do?

[@ayishu2579]

How long to do these all yogas?

[@priyanshutanwar9336]

Yes this exercise very effective,,,I m doing from last month and I hve got a amazing result,,,thank u ma,am

[@kadeejathshibila]

How many days you did

[@manjulaseetharam1510]

How long did you hold each pose?

[@ishhuuh8067]

Jo hum nimaz parhte hen usm hum jo sajda krte hen us se ye sb sahi hojata h or bht bht sakoon milta h sajda krne se ۔۔or ہماری body ki blood neche ajaati he jis se chehre me ronak ajati hen or oper se excercise b hojati hai ❤️ Mashallah or jo hum wazu karte hen 5 wakht us s hamara chehra b saf rhta h or hm hr wkht pak rhte hen jo k nimaz prte he to pak rkhna hota h ❤️❤️shukhar hai ALLAH ka

[@saeedgujjar9157]

Beshakk....MA SHA ALLAH

[@usmanamin188]

Beshak❤️

[@nidhisingh6439]

Toh phir ye video dekhne kyu aaye the

[@yuvika305]

@@nidhisingh6439 right 😂😂

[@iqrashaikh9468]

Beshak ....❤

[@naman2058]

0.40 - holding pose 1:33- V point pose 2:39- palming move 3:04 - strech pose 3:50 - simple kriya

[@ke_in_un_to_je_fa3267]

When she say 'Relax' then I feel calm and relax ❤️😴🥺😊

[@pritijadhav7949]

Yes

[@divyavasudevan6496]

Correct 👍👍

[@JagrutiBarot-pk6lx]

Thank u medam ..me regular kar rahi Hu pach din se .ye yoga karne se muje kari accha lag raha so thank u medam

[@aminebelhadi5255]

💃 Flaunting my permanent glassy glow and enviable permanent white skin, courtesy of *Whiteoncream* Confidence level: sky-high! 🚀✨

[@ummatemuslimah7006]

Aur hum ye pose din me 5 bar karte hai the very first pose in sajdah A sajdah is incomplete without applying pressure on the forehead that's why we are tension and stress free always. Alhamdulillah And the simple kriya jab namaz me seene par dono hath rakhkar focus sirf zameen par rakh kar qirat ki jati hai fully focused which increases our memory alhamdulillah Tabhi to namaz noor u hi thode hi hai namazi khubsurat you hi thode hota hai Allah ne hame koi yoga karne ki instructions nahi di usne apni ibadat ka huqm diya aur apni ibadat hi me hamari behtri rakh di Jab jab kuchh esa dekhte hai iman aur mazboot ho jata hai ki hum sachhe aur sole creator ki ibadat kar rahe hai Alhamdulillah Ek panch wakt ka namazi tension free stress free youthful isliye hota hai Jo 5 wakt ki namaz padh raha hai use na gym ki zarurat na yoga ki aur na hi kisi ka khof hota hai Alhamdulillah 😇😇😇

[@shehnazandshafaqcookingdiaries]

G belkul allhamdullillah

[@mohddanishmohddanish9909]

Allahamdulillah

[@bobbyrajak7670]

Her voice is so calm ....That also reduse my tension and sooth my mind... Thank you maam for uploading this🔥

[@sukhfashionboutique1587]

It really works I have seen a lot of result in just a week That's amazing best results

[@aashukhan6440]

Sach m esa h

[@sukhfashionboutique1587]

Yes

[@sukhfashionboutique1587]

Bhut amazing results hain

[@arunsharmaarunsharma9820]

Sun me Jane se vo glow vesa hi Rahta he kya

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@deepikakashyap6367]

I can't tell changes on my face only in 1 week i really glow naturally just love my skin thakuuuuu so much for this video ❣️

[@kariyamayur7804]

Black se gori Hui hai please didi bataona

[@upasnabatra1854]

​@@kariyamayur7804 black se gora hona kyu hai bhai its 2023 who cares

[@kariyamayur7804]

@@upasnabatra1854 wow kaha se ate hai

[@komalrajpoot5159]

Bht zydaa achi exercise btate ho aap

[@deepalinarsugade1375]

Hi ma'am the yoga for facial glow guided by you proved to be wonderful. I just tried it for two days and I can see a glow on my face. Thank you so much for such beautiful tips.

[@nandinidasari8063]

Really ha

[@ipozky]

Really .

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@shishupal720]

Kaise bhai

[@akshitanayak6587]

really 😮

[@sumaalgowda8397]

I have seen the video today and done for first time after 1 week i will comment my result also

[@kashafmunir461]

Will u see any results

[@mampysil9832]

Me to roj a kriya aap k sath hi karti hun. Thanku vary much manshi ji ♥️♥️🌹🌹👍👍🙏🙏

[@Sandy-fo8by]

Mann Bhai Power..❤️

[@lamenoto]

Yaa bhai😆

[@mrnegative7718]

Same bro

[@thedays9405]

I got a lot of benifit in just 3 days i am continuing it daily and i am beacoming moon

[@shreem5294]

Really?

[@user-gf9zh3ri3l]

Yes it is effective ..my skin glows ans look moisturize

[@bananibulbulmohanty1686]

After How many days u see the difference in ur face

[@naheedsuperi7097]

Plsss ma'am, oily skin k lye kuch bataye, summer me BHT problem huti ha oily skin sy

[@deepalinarsugade1375]

Ma'am please also suggest yoga poses for glow of skin of lower arms as these are prone to sun rays.

[@prabhkaur5572]

This was my first day Nd I'm gonna try this for atleast 1-2 weeks Nd gonna give my results also sideby

[@tarannumnaaz4511]

Results?!!

[@prabhkaur5572]

@@tarannumnaaz4511 quite good my looks growing more

[@physicswallahop3934]

@@prabhkaur5572 really is it effective??

[@prabhkaur5572]

@@physicswallahop3934 yes it works a lot I have seen a lot of Changes on my face related ance and flawless glow!

[@prabhkaur5572]

@@tarannumnaaz4511 quite good results 1.Glowing skin 2.Prevent acne , pimples

[@divya7657]

Thank you thank you thank you so much for this beautiful yoga ❤.

[@shyamalimasaha9301]

Mam it really works thnku so much ma'am ❤❤

[@easywaytolearn2297]

Dear Mam ... please make video for reducing thigh and hip fat.

[@AchalaAchu]

I want bedtime yoga for removing dark circles plzz help

[@kashyapteachinghub7886]

Don't use mobile late night

[@itsmeh1984]

@@kashyapteachinghub7886 wahi ni hota😂

[@gordonramsay4852]

Avoid screens for atleast 1 hr before bedtime and have minimum 8 hrs of sleep

[@preetisaini1437]

Ma'am u make video how to reduce dark circles naturally

[@narindermohansharma2710]

MANSI GU LATI YOUR PRESENTATION IS GOOD AND YOUR VOICE IS SWEET AND YOUR FACE IS ALSO BEAUTIFUL.GOD BLESS YOU. THANK YOU PLEASE.

[@Theertha1]

Thank you❤

[@jayarathore2096]

Love you so much because ur yoga is very easy to do n interesting thank u☺️😊👍

[@anamikabarman6949]

Mam sare exercises mein breathing process Kya hai

[@nishmithashetty5037]

Wow very nice very simple thank you❤🙏 madam

[@afrinattar516]

Nice mam..plz make video on pimples remove

[@cassc8631]

I also want pimple remove video

[@doimakesense]

I have been working on Mansi ji facial yoga since aa month now. And trust me my double chin nd pluffy cheeks have been reducing. It's slow but working very well. I must say one must do it and then comment on their results.

[@tigritesh3982]

What are you practicing? How much time you spend daily?

[@Learnwithme-qc9gp]

GREAT! I will do these and I use bioderma Sensibio H20 to clean my face at night. It cleans, moisturizes and balance ph level of skin. It's very gentle and effective.

[@sravanirikka2571]

I'm just very new to yoga and this is my 1st video about yoga i have seen.Can i start doing this?? During bed time?

[@nitikajhawar4974]

Thank you so much for sharing this real magic with us. ❤keep sharing... Really greatfull 🙏

[@DhavalPatel-uj9ld]

Didi open pores ke Bare Me btaiye

[@RiyaSarkar-fg7om]

Ma'am kya is yoga main Night cream lagane ki baad karungi? Naki Cream lagani ki pehele karungi? Plz ma'am reply me..

[@christineabraham2186]

Thank you so much. God bless you.

[@sarjanpodh2521]

Thanku so much myam

[@manishababar1900]

Are there any yoga asanas to increase height... If yes then please make a video on it.

[@shivanichhabra1166]

that is reallly a nice video i can add this in my night time skin routine with applying kumkumadi oil from planet ayurveda

[@adi_thya7497]

Hey please suggest yoga for increasing eye sight

[@avinashkaur9096]

How many yoga facial poses we can do in a day?

[@moneymaker2470]

How much also

[@Jyotigupta-ws1td]

Kya ye sbhi exercises ham morning me kr sakte h??? Pls tell me

[@renugupta4677]

Mansi ji namaskar, mere chahre par glow nahi hai aksar chhote-2 dane bhi aa jate hai aur daag chhod dete hai mai kya karu? Please help me.

[@misss3905]

Thank you ma'am please show some lower body exercises to reduce hips thighs

[@karanthorat1977]

Wow So Cute Yogas 💕Thanks So much Dii 😇

[@sw-tech]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean Anti Aging Technique 🤩🦁

[@namratadevtare1393]

Thank you very much mam💞,this helps me a lot✨

[@aryanbhalla5134]

Kya help hui?

[@JATIN_SHORTS27]

It's is helpful

[@naturaltips1988]

Mam plz do yoga for to remove black dark circles under eye

[@RespectTheVoiceless24]

I also need the same

[@mahnoorsw0rld482]

*D Will try These FOr Sure Thank YOu..* ❤❤❤

[@poonammhatre3344]

I will love to do this simple exercise.Thank u.

[@vinayakdoiphode7550]

Your last video helped me a lot for fat reduction of face. Now will try and updates

[@mrs.raghav4408]

Can u please share the link

[@ikrakh3337]

Share link?

[@sweetyparmar6388]

Check playlist

[@JagrutiBarot-pk6lx]

Ye jo yoga apne tin bar karne ka Bola to tin se jyadha bhi kar skate he kya medam ..?

[@janakirajendran5470]

It's really glowing skin mam

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@manishadutta9257]

Mam bohot A66A asar hui ha ye exercise mujh per..thank you so much 😍😍😍😍😍😍

[@nandinibhadkaria7191]

Kya Bakai asar hua hai

[@ashwinikakade9367]

Thank you so much Manasi for such best time and way for face yoga....biggest follower of you manasi...

[@bershika6710]

Does itworks

[@pranabdutta8191]

@@bershika6710 nmn

[@ilanthiriyansakthivel1752]

Hi mam can u please put video for reducing acne and black spots using face yoga mam

[@ElmaAhsanChowdhury]

Excuse me for an instance Which water should be drink Hot or Cold

[@jannatkapatta1795]

Namaz ma lamba sajda karna sa automatically acne or problem khatam hota ha🥰

[@ashagaude1296]

Pls suggest for eye slight improve or spectacular removed

[@meghnasingh1121]

kzbin.info/www/bejne/mpy7mWl5naiXo9E

[@priyadevra3617]

Do anulom vilom regularly for 15 minutes

[@parveen3904]

@@priyadevra3617 can you tell me please what is this and you try this you get any improvement in your eyesight

[@priyadevra3617]

This is praynama nd i got the better results

[@ashagaude1296]

s i improved my eyes slight by doing yoga for eyes thank u dear for your effective video 👀

[@sravanichitneedhi8044]

How much time it need to spent for each pose mam ?

[@namratasingh9003]

I m waiting for this type of video.thanks

[@rajeevmalhotra3540]

Pls suggest for dark circles under eye

[@amitasharma7694]

Tnq mam it was very helpful as i wake up then i felt very fresh and relaxed even got better sleep

[@bhagyashreebaheti3024]

Mam any yoga for weight gain

[@Kanchan20592]

Really only with yoga practice we don't need cosmetics

[@RomaSunar98]

Facial yoga for fading acne scars please

[@mehakdeepsandhu4932]

Yes plz

[@prasadallu4369]

Plz suggest any yoga to increase hair volume

[@shafiqabanu4598]

Excellent yoga thank you dear stay blessed ❤️

[@sangitakataki2095]

mam plz make a video on lung related issues....

[@JitenderKumar-ne1oj]

Finally most helpful video❤

[@aishikadass9752]

Sir you are the best maths teacher in the universe... Literally you cleared all our doubts and made this subject interesting for us

[@user-yh2uj1xr3i]

What!! 😂😂

[@gauravgabag]

@@user-yh2uj1xr3i paid review posted on wrong video

[@Pragyaaaa605]

What? Manhhh 😂

[@manjinderkaur646]

Good morning mam . mam ye Yoga suba ko krna hai ya rat ko sone se pehle? ya dono time hi kr sakte Hain?

[@ayushiramma808]

Video on how to gain weight please?

[@gordonramsay4852]

Have protein containing foods along with some cheese,butter and add ghee to your rice or daily meals...Drink milk Avoid hot water as some says that it reduces weight🙄 but have it cuz it has other benefits

[@jessicacarlos7214]

Thank you!

[@RakhiYadav.]

Ye yoga sb khana khane k bad kr skte hain??

[@raginr4319]

Madam one video on turning white hair to black through yoga

[@IB4510]

Yes plzzzz

[@umaganesh1198]

Thankyou too maam

[@Rashu526]

Mam very good information than me you Plz do video on increasing upper eye lid muscle

[@subashree.k.l1172]

Ma'am Should we do yoga before doing skin care routine or after doing skin care routine

[@crazyashwini5878]

After your skin care routine

[@gordonramsay4852]

After applying moisturizer??

[@Nnn11664]

Mam,,so,,so,,nice video... mam,i hav a doubt..wil u please clear that for me!.. mam,main kafi lean hun, kya pushups wagaira karne se,ya isi tarha k thode effortful excercise karne se kya main aur lean ho jaongi..!plz reply mam

[@joyt841]

It feel so good on my face after doing this

[@pujayadav1991]

I know aapne sare face yoga bahut achha bataya hai but daily koun sa face yoga karna chaiye qki itne sare yoga hn ki me confused hoon please ek aesa aap video banaye bhale wo 10 mint ka ho but usme wo sare face yoga ho jis se daily kiya jaye

[@kanchanyadav3721]

Palming move main roj subhah ko uthate hi karati hu ye mantra padkar karagre vaste Laxmi karmadya Saraswati karmulya stito Brahma suprabhat Kar darshanam lekin aaj mujhe Pata Chala ki ye face yoga hai.

[@Tej239]

Kuch log kah rhe h facial yoga krne se muscles dhile hote hai aur fine line jyada badh jati hai plz reply mam

[@akritithakur809]

Thank you so much for this mam😊

[@raja.rajkumar]

Before doing this whether we have to apply any moisturizer or with aa normal face please anyone can explain yaaar 🥺🥺🥺🥺

[@rage1044]

Does it really work???

[@nehasfan7111]

Thnkyu so much...ji...🥰🥰🥰

[@thejaganiga9093]

Thank you mam I want to try it

[@divineangel9635]

Mam plz make a video on lower belly fat reduce... Tyx.... 😘

[@abarnasaravanamuthu2288]

U r great mam its working tq mam

[@arthanaa.l741]

Mam any yoga for softening inner hand. Ur new subscriber from Kerala 🙏💞

[@vismayavismaya1423]

Njnum

[@Samisameena47]

Njanum

[@jjrigelworld9950]

Nanum

[@sanskritijain3104]

Ma'am face skin tighting k liye koi yoga batayea

[@Surajkumar-eo3ub]

NICE VIDEO MAM, PURE SKIN CARE KE LIYE HUM PLANET AYURVEDA KA DE-GREASE FACE WASH LE SKTE HAI ISSE HAMARA FACE HAMESHA GLOW KAREGA OR PIMPLES BHI NHI HONGE, THANKU PLANET AYURVEDA .