Face Yoga For Acne & Pigmentation - Session 03 | Face Yoga | Face Yoga Exercises | Cult Fit

Has acne and pigmentation always haunted you? Don't Worry, here is a natural way; Face Yoga, which can help you get rid of your acne and pigmentation. Say yes to healthy living with Cult Fit!
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3:28 Kriya Kapoldhauti
6:57 Baloon Hold Breathe pose
8:58 water Poses 1/2/3
15:16 Spinning Water pose
21:32 Pulling pose
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[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@manjumathwale3550]

Many of my friends tried and recommend me...by sharing it to me

[@madhuraphanse1743]

First of all one spot was at my forehead it increased day by day and make black butterfly shape on my face is it pigmentation?

[@akanshasingh9239]

Yeh kaam karta hai..mujhe mild acne tha but redness thi kaafi so Maine isko 1 week k liye kia tha or bhot saara paani pia rozz thodi diet mai change bhi kia or bhot jyada asar hua hai..it is miracle for me Because I have also tired so many product for acne reduction but none if them workout. I want to you to suggest don't focus on outside acne product you should start cleansing your body from inside too.. do it regularly 1 din mai results ksi bhi cheez k ni aate..😊😊

[@sonamsharma-ze9ke]

Diet m kya add kiya hai?

[@mummydad6269]

Thank you both of you guys It will helps alot.

[@medidii9530]

I have got PCOS for 2 years and there are inflammation and acne all over my face. That is horrible. I try this for 3 days and I can feel it is getting better.

[@malavikagowda5809]

How is it now? Completely got cured??

[@medidii9530]

@@malavikagowda5809 there is still acne ance scar but spot is smaller and less pain

[@malavikagowda5809]

@@medidii9530 how did u cure pcos plz tell me....😔🙏

[@medidii9530]

@@malavikagowda5809 birth control and diet. It takes a least 6 months

[@bookwriter4438]

Try the carnivore diet. It seriously helps.

[@Blindbanda19]

2 weeks .face yoga done ..it actually reduces acne.....

[@ENEMAS_AND_YOGA_CHANNEL.]

I love face yoga for acne. I also detox using enemas for acne.

[@Unequeorn]

love the vibes of cultfit 💚💛🙏🙏

[@himanichauhan4758]

Mujhe ye exercise krte neend aane lgti h bhaut relex milta h Thank you so much for this video 😊

[@bluemakesmehappy]

Day 2 and I’m loving it

[@heythere3163]

I loved the session ❤️ and doing it every day. Thanks a lot mansi and may God bless you.m

[@muluneshhabol1738]

Thank you so much guys I loved I will start today

[@sabiyamulla3329]

Wow wow 😨 such great results yoga 🙌 wonderful mam thank you so much 🥰

[@asuaryal2156]

After watching this video,I automatically get relax,forget my all problems,feels so fresh Thankyou so so much 🙏🏻🙏🏻🥰

[@shwetanayak6941]

Your really amazing and you knowledge is really great God bless you

[@rashmiama3119]

Thank you so much

[@suchitachourasia8304]

Amazing facial exercises.. they really helped me reach to my flawless skin ❤

[@yoginithesoulofyoga7977]

Very helpful for me... Thanku ❤️❤️

[@lailachiney6022]

Thank you 🙏

[@muluabraha9506]

Thank you for sharing

[@priyankajain1316]

Thank you Cultfit, very very grateful to you. You introduced me to face yoga, and it's the best thing ever. Thanks to Mansi too, you are a great mentor. My best wishes to you guys.

[@micare685]

Amazing exercise love it thank u

[@poojadhoot6679]

feeling very relaxing

[@nasrinsultana7022]

I'm doing this since 1.5 month.. It worked 🎉

[@pratiksharaut6345]

I am going to try this......hoping for best results

[@sahanasrinivasan]

Wonderful. It's my first try.thank you cult

[@shaikhnilofar7495]

It really works❤️

[@hansachheda5974]

Madam aap itna Achcha gayak Karte use Hamara Ham positive lete hain aur confidence badhta hai

[@rinkigill9750]

Thank you ma'am

[@realshort123]

I fill stress free

[@evarudmik2910]

I have been doing face yoga but nothing like this wow! 😮I absolutely love 🧡it !! it’s just so different and exciting And certainly motivating to WANT to continue endlessly. Creative way to have fun while getting benefits drinking water💦 …sooo glad that I discovered you , can’t wait to do more every day thank you 🙏🏼 thank you🙏🏼💛🧡😊

[@kittu3695]

Aap kb kb krti thi or is video me jitna yoga kiya gya h apne wo sb kiya h yoga 🧘‍♀️ please reply jarur kijiyega

[@user-xg8lf5mg7q]

Tq soo much

[@amrusbucketlist9637]

It's really helpful ❤️😘💕 Thanks for this 🎉

[@amrusbucketlist9637]

Amazing excercise 💫❤

[@pranalipunvatkar8721]

Great session 😊

[@SujataPalMathematicstrader]

it’s very powerful as it directly works on muscle and breathing and pausing increasing blood flow and just like after yoga our energy levels increasing similar this face yoga brings instant glow and with2 days you can see your pimples getting less itchy and reducing ; and face is glowing also . My problem was my water intake was not even 2 litres in winters and this poses are good for that habit as well Doing it in after evening or before sleeping is great I follow the routine with after face wash having face massage with my special aloe Vera moisturiser and then with face yoga

[@AyumaDissanayake]

This is my 6th day and I'm doing every morning this yoga ,wanna to thanks soo much for mansi and naveen also❤this is absolutely worked for me ,and I'm so happy and guys trust this process and do it u can see different change in ur face ,but not only this ,do exercise,nutrition food or limit fast food as much as u can sugar also ,do ur skin care routine,main thing honestly drink water always whenever u can ,so these are common tips but no they're gonna work to control u acne💗✨lv ur self🥰not for others coz only u hv u

[@roshnirana4090]

Started from today. Let's hope for the best result😊

[@subhashreedas6623]

Tq to both of uh...its my day -3..i have acne problems due to hormonal imbalance..after seeing this i strt this yoga ...acne strt reduce..i really feel so fresh so good ,,its feel like magic...tq 😍

[@vipjitusuthar1876]

Khtm ho gye kya

[@ladyinblack3807]

Khtm hue apke acne??

[@vidumukhijadhav1037]

Dark spots?

[@praveenas1113]

I am also having acne....really does it work ?? Why i am asking means i am under the plan to start this yoga

[@hansachheda5974]

Face yoga is very beautiful

[@jyotiaggarwal3928]

Very good session

[@hansachheda5974]

Very nice information face yoga

[@hansachheda5974]

Dil Se Shukriya Karte Hain

[@Anushka-wn5ef]

guys this does work!! i've been doing these exercises for 3 weeks and i noticed that my marks are fading away they did not go completely but i believe if i continue doing them they will go away!! if you don't get the results in a week don't stop doing these exercises only then you'll get the results

[@shubhangiukey5682]

Which types of mark...is it pigmentation or acne ?

[@Anushka-wn5ef]

@@shubhangiukey5682 acne marks!!

[@smriti2975]

@@Anushka-wn5ef maam how often do you do ??

[@Anushka-wn5ef]

@@smriti2975 every day in the morning and evening, 3 times each exercise

[@Anushka-wn5ef]

@@sejalpawar1939 yes it did give me a positive result!

[@hansachheda5974]

Madam aap ke yoga se Hamari life mein bahut hi chahie Chahe Ham abhi positively Lete Hain

[@khushikalyan8777]

Yes its work

[@vipjitusuthar1876]

Sch me kaam kr rha h kya

[@manishkumarbishi2551]

i love coult

[@jayashreelohiya736]

Tooo good

[@jayashreelohiya736]

Too good

[@nehashatralia2753]

I am here after 15 days of practice. Pimples go went gone ho gye 😊. Boht boht dhanyawad apka🙏🏻🙏🏻🙏🏻🙏🏻 . Shukriya . Mai to preshan thi ki ye kabhi thek nhi honge .bt apke yoga ne to magic kar diya .guys try it . definately pimples chle jayenge 😊

[@vlogs9563]

Ye sare yoga mai 10 second breath nhi Lena nhi hai

[@sonalijaiswal1124]

Really

[@arunashah9184]

Please Milia ke liye bhi Kuchh face yoga bataiye thank you

[@hansachheda5974]

Dil Se Shukriya karte

[@amrusbucketlist9637]

Nabin is so cute ❤️

[@snehamomlifestyle]

From today i will start after 10 days i will share my result

[@rairia0]

Where is the result?

[@muluabraha9506]

I love you guys, that's amazing, I will do it every day for 15 days to see the result

[@riddhipingle5891]

did u see the results?

[@neelavathiveeraiyan8059]

Where is the results??

[@kanakbhardwaj9870]

ise karne se mam kitne din main pigmentation khatam ho jati hai

[@Ani101]

I love cult fit

[@Ani101]

Thanks cultfit

[@dikshapanchal1885]

can we do this yoga when we doing some other work

[@ashakullu185]

Thank you... Thank you....Thank you so much Mansi🙏...I did this for 1 month and it really helped me a lot to cure my acne....🥰

[@jyotichauhan8023]

Ye sb face exercise krke face fat reduce to nhi hoga....? Please reply.... 😢

[@vasudhavarma3350]

Best ever exercises it is so so beneficial 👏

[@ruba4288]

Has it reduced your pigmentation?

[@aneelasaeed6075]

@@ruba4288 i hv the same question

[@ashwinikadam9205]

Is it hepls us to removing pimples spots?

[@saritazanan6638]

Mam mere chicks ke pimples aana ab band hua he aappka yoga follow karke. Very thanks for this bt its not working on forehead. Please forehead pimples ke liye bhi batao

[@ChhotuKumar-wp4sl]

Mam please tell me the time when we wash our face please mam reply

[@salomikhan5659]

What time is the best for yoga morning or night please answer me

[@sahernasim2545]

Mam I have a rosecea what should I do for this

[@anupamamishra5716]

As Mansi suggest that do it most of the time...can I do it any time in the day...even if I am in office...do I need to cleanse my face before doing this

[@SE-br9eq]

To reduce acne scars plz suggest solution any yoga

[@Stromewithskin]

1st posture helps to tight facial muscles

[@diamondflower6600]

What is the better time for yoga and can I do yoga in the room 🤔 plz rply

[@artigarg9946]

Hello Mam….what abt pigmentation on forehead???

[@cocobantawarai8190]

I have a question Mansi. Could you help me please?

[@anushka0791]

Day 6 of doing exercises. It has helped me with acne + i drink lot of water.

[@shivanijha1966]

It's really helpful , can't find the previous two sessions though

[@priyadarshinis4174]

kzbin.info/www/bejne/mJnZfIijp6lpipY kzbin.info/www/bejne/qIDZenlted1kmK8

[@SoniaPawar-tr9ix]

Mam plz tell have sixth month pregnancy so,can l do breathing exercise , do all excercise plz plz tell

[@puzashyangbo762]

Starting from today 🤞

[@rairia0]

Did you find any result?

[@prarthanam2076]

Hi ma'am,is this only for acne or both for melasma and acne marks.

[@madhuraphanse1743]

Mam I got black spots all over my face it isn't recover with any cream will this face yoga will help me ?

[@sanjanasao3719]

Can help it in shrink open pores??

[@Biya148]

I had lots of dark spots in my face since when I was 11 what can I do can you prefer any suggestions

[@itskcoffee]

Is this yoga helfull for pimples scars ???!

[@saniasharma931]

Kya sunscreen lga kar ye yoga kar skte h

[@laziza7113]

Day 4 and I love this session and my results will be very soon I hope

[@vipjitusuthar1876]

Acne remove hua kya

[@amanvishwakarma8404]

Ha hua ky acna remove

[@sonalijaiswal1124]

Mujhe bhi kafi pimple hai or me kafi kuch product bhi use ki bt no one product help me ye toh work karega n give me ans🙏🙏

[@grisellmenezes]

How many times a day shall we do this maam?

[@kamalalama6878]

Kya yea night routine mei kr sakte hai

[@nikitarao9617]

How many times a day should I do this? I do not have any pimples but scars are left behind. A lot of them will these exercises help ?

[@tserrant8940]

I'm not a professional but what I'd recommend doing is, try these exercises daily maybe 3 times in a day (morning after waking , afternoon and night before sleeping) as she said in the video staying hydrated, doing the exercises daily until your result is reached or when u are ready to stop. It all depends on you, choose your times you want to do it and when u want to. I have done it and it works really great. Best of luck

[@mansichhillar2566]

Maam iss yoga ko kerne se kitne time me pigmentation khatm ho jyigii..?Please tell me Maam

[@mdasjad5968]

Can' you tell me how to start for reduce fat loss please tell me I am teenagg girl

[@kukurajpurohith990]

I did it once and can see my redness disappearing so thankyou....also can I do it twice a day?

[@medidii9530]

I did twice a day as well. after wake up and before bed.

[@kiranshakeelkiranshakeel6899]

Did you get results??

[@deyarizz3435]

Hey! First comment 💙🤭

[@rimpykour2656]

How many tyms should we do this yoga in a day

[@shaguftaafreen7803]

This is possible to remove acne or pimple marks for face yoga plz reply to me

[@priyankarohilla7404]

Can I do these exercises during pregnancy??..plz reply

[@stanzinangmo9876]

What about forehead?

[@shalinigoel7202]

It is working for me really.

[@vipjitusuthar1876]

Sach me kaam kr rha h kya

[@26d8]

Why they are frowning when theyre relaxing? !

[@akulaswapana2219]

Hi mam in water pose we hold the breath yes or no tell me mam

[@yathishm3080]

No you should not

[@ankitadubbewar9357]

Can we do this in the evening?

[@ankitadubbewar9357]

for what?

[@trisithabiswas9261]

When i so water poses can I hold breath? Or noy

[@zaidkhan718]

no

[@kotapallysabitha1532]

Iam started doing it from one week but not working out😢😢😢

[@Bms13792]

Kya is se chehre par aaye hue daag MS theek ho jaenge

[@richagautam7237]

Castor oil se massage Kiya kro..thoda sa coconut oil Mila lena agar thick Lage to...