Science Behind Happiness: Psychologist Explains Mental Health, Therapy & Life | Havovi H. | TRS 277

[@beerbiceps]

Check out my Meditation app: Level SuperMind levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: linktr.ee/levelsupermindcommunity

[@duttamridusmita]

I really wish these kind of conversations to be in Hindi so that we can show it to our parents......may be what I am not able to explain to them , these podcasts make them understand.

[@practicalengineer2319]

Bhaiya write n say it our meditation app...it sounds better becoz it is a team effort.....it is just a humble suggestion don't take me wrong...I appreciate your hard work 💯

[@kasturipillay6626]

Ranveer, you have touched upon some interesting topics and had some glorious people in your podcasts. Keep it up. 👆

[@mandal8134]

Ranveer bhaiya prof. Kapil kumar ko bulaiye shop pe please🙏

[@thomasthomasphilp4393]

Could you please Sushmita Sen and Vandana Shiva to your show? If you invite Sush, you will get the whole Philippines to watch it?

[@mn-o-ranjan]

I think the reason why most of us are not visiting psychologists or therapist is affordability. There is a sense of luxury to it. It should be as affordable and available as general clinics.

[@sks3543]

Exactly

[@swatipatil5390]

Very true it’s expensive

[@shvetavyas2028]

I agree

[@yashvi_prakash]

There are some places providing affordable therapy too! Many psychologists offer sliding scales as well

[@shamalakra2806]

@@yashvi_prakash please tell us . We eagerly want to know

[@mahirnotfound]

When she said that " you will be surprised they don't have those 2-3 friends " It hit me so hard Spitting fax

[@shortstrends12137]

I think our government should open a separate field for psychology and therapy sessions we as a youth really need this because now time have changed, we have evolved. I think psychology department should be there in government hospitals like all the other sector so that we can get help at affordable rate. I manifest this for our future💗

[@yomaddy]

And also hire psychologists in govt. schools

[@Parvatidevi2401]

It is already there dear .

[@shwetarao8241]

Psychology dept is there in all govt hospitals n govt hospital teaching institutions

[@aasthap1959]

Hey Ranveer, Can we please have more psychology based podcasts? Would love experienced people and psychotherapists giving perspectives based on their experiences so that we can better our 20s(or any other) with those insights. A special thank you for this particular podcast!

[@beerbiceps]

More coming up! Do spread the word ♥️

[@truegileadoil8215]

HAHAHA 🤣😂 HAHAHA 😆😂 HAHAHA HAHAHAHA 😂😂 HAHAHA HAHAHAHA HAHAHAHA 😂😂😆😂😆😆

[@archnasharma4972]

@@beerbiceps Hi Ranbeer, I'm a thought technologist helping people to learn how to manage their thoughts. Everything in our life is connected to our thoughts. I would love to share my knowledge based on the amalgamation of physics, technology, neurology, psychology, and spirituality. I've been awarded with the World Happiness Award by United Nations University of Peace, USA, for my work on thoughts.

[@Ritikakapoor1982]

​@@archnasharma4972 hey how to connect with you

[@revathi128]

I would like to take a consultation from you .. Can you share your contact details

[@kusammadhar4510]

Havovi is the top Psychologist, she is very knowledgeable and understand her profession very well. She has calmly answered all the questions with examples. I have learned and picked up a few good points from this podcast 💌. Thank you 🙏

[@aditiyadav2937]

This women has some solid knowledge base , s combination of moderation and balance. I loved this one. She is so well prepared, and well presented her thoughts. You are amazing, your clarity, your speaking style. ✌🤟

[@carbon._.]

Thank you so much Ranveer for doing this podcast especially, it's like learning to master our emotions by understanding and accepting them first

[@priyaldivakala]

I absolutely loved her personality, her calmness, her sensibility, her way of answering. She is awesome!

[@radha7338]

I’m so glad you talk about your experiences with meditation. Many people don’t realize that meditation (1) puts us in a neutral zone and dissipates any negative thoughts or emotions 2) puts us in the present moment from which we can create our reality with intention (past leaves most with regrets and future leaves us with anxiety) (3) puts us in the receiving mode to get intuitive messages from our core self and beyond.

[@artikishore8988]

I'm a practising dentist.. superb podcast..this doctor is relevant in today's time'line..she.. human.. thankyou Ranveer again for bringing d best..immense respect n encouragement 🙏🙏🙏

[@shagunjain1145]

Btw she is not a doctor but yeah for sure a psychologist and well there is a difference between 2 and also the degree idk why most people consider us as one but anyways hope it helps you for your better understanding thank u 👀😌

[@harshitkumar4332]

what a true statement. The 20s are all about love and the 30s are all about peace.

[@mahamqureshi7967]

Truely agree

[@sahilbarnwal8669]

(0:00) - Ranveer x Havovi Begins (3:35) - How to hack your mind (9:37) - Friction of friendship (18:40) - Is Therapy Necessary? (23:40) - Mental health issues of 30-Yr Olds (26:30) - Concepts of Psychologist Freud (36:54) - Why Does Everyone Needs Therapy? (45:34) - Power of Positive Words (54:00) - Spiritual aspect of mental health (1:02:36) - How to deal with burnout? (1:13:50) - What is the path to happiness? (1:16:09) - Thank You for watching

[@meteorss_]

Thank you ❤

[@chalapativishalini8138]

Thank you 😊

[@nikhilvyas9070]

Tq❤

[@Monikatours]

I agree that 'depression' and 'victim' words are used very loosely. World is not as bad as media shows. I also agree that everyone needs a therapy. Having trained in NLP, I understand reprogramming n unlearning. But still learnt lots today. Very empowering podcast

[@akanshajain2867]

Being Psychologist myself i really enjoyed the podcast and thank you @beerbiceps for breaking stigma around Mental health and bringing more understanding of mental health 🥰..thank you

[@MissShivaniMaharana]

In my 20s now this struggle of subconscious and conscious mind is real but why fear when RANVEER is here. You are my SRK from Dear Zindagi ❤️

[@beerbiceps]

Haha always here for you ♥️

[@MissShivaniMaharana]

OMG you made my day 😍 ❤️😸

[@sandeepmaheshwarifanchanne2477]

@@beerbiceps love you bhai ❤

[@Bethehuman]

@BeerBoceps I really wanna thank you 🙏 You are doing amazing work A small request If you can post all this content in different languages Too Lots of Love 💕🤗

[@mehreenzaidi1435]

​@@beerbicepsthis haha give me vibe of carryminati mimic😂

[@deyashidas25]

Bhaiyaaaa again and again you conquer my heart through your podcast, spirituality, happiness and everything. Such a needed podcast for me. Thank you bhaiyaaa😊😊. Whenever we need you, you are always there. ❤❤❤😄😄😄

[@beerbiceps]

Sending you lots of love ❤️

[@arnabbalial3842]

When Ranveer feels he needs to see a psychologist, he doesn't go for therapy. He calls the psychologist in the TRS for a podcast. 😂🔥

[@garvgoel270]

true🤣

[@bombsable]

As a practicing Handwriting Analyst and Graphotherapist this was breath of fresh air. Loved the calm and stable flow of the entire podcast! superb. You should also explore into various therapeutic methods used apart from simple counselling. That would make for great content.

[@neenakaria258]

Hi

[@ShaktiWomaan]

Can graphplogy help in therapy?

[@bombsable]

@@ShaktiWomaan yes it definitely can!

[@PreetiSharma-gc3nk]

was thinking today how we have never heard from a psychologist on our fav show and here you are! Another banger, can't wait😄

[@beerbiceps]

Hope you enjoyed it!

[@ankitasarkar9142]

Ranveer I really want you to invite more psychologists who actually wants us to understand our mental health....please please please...may be so many people need it. Thank you for this ❤

[@Oneworld1984]

Ranveer is busy with ghoris and other such black magic stupids ....you go and watch Raj shamami podcasts

[@nagapranavi9481]

There re so many things which made me realize about myself when Havovi mam was talking about burnout, resting, extremities of bad as well as good. Not very often many of us realize, it’s a journey to recognize what needs to be changed. When the realisation occurs, due to the gap between understanding of our real self and ideal self, acknowledging the need for change as well takes quite some journey to take that first or ask for help. Thank you mam for all the great insights on mental health.

[@lavishabeniwal212]

It feels really good to hear such a conversation during your low phase.

[@Disa0724]

Ranveer I just want you to know that you are having a great impact on my life..❤️❤️I have gained a lot from your shows and from you of course..I am having a lot of ups and downs in my life ,it feels like I am entangled into something.. but now I am overcoming it ..and I want to express my gratitude to you .. lots of love and best wishes for you Ranveer❤️❤️the person with one the sweetest auras I have ever seen..

[@duttamridusmita]

Started watching all your podcasts and literally it makes my day.......starting from self grooming to geopolitics to meditation and yoga to archaeology and history to the occult......the way you present everything is just amazing.😍Great conversations bruh👍.......I eagerly wait for your next podcast. Much love from Assam.💖💖💖

[@shilpashil3819]

People do fail on friendships

[@kasaq786]

Best thing of you is you are not limited to call only so called Bollywood Celebrities . You are making people aware of the ones they should apart from Actors and Singers

[@harshitatella7449]

I was feeling low and when i opened youtube this episode literally popped up. It was almost like a therapy session and especially when the part about trauma came up I was almost in tears. I hope we will get to hear more about trauma and ways to deal with the grief, anxiety and depression associated with it in the upcoming episodes. Overall, loved the content and Loved your look

[@yomaddy]

Ikr! When a psychologist open up their mouth, it feels healing. 😅 That's why I watch psychological podcast frequently to heal and enlighten myself.

[@shreepriyadas385]

She's my Positive psychology teacher!!!! I LOVE HER!! BEST!!

[@alishamassey9990]

Thank you so much ranveer When no one is there for you specially after you go through a rough patch of life You need these kind of videos

[@nehalinga]

As someone who's used therapy to grow, and someone who's experimented a lot from amongst the pallete of mental healthcare tools, I think she articulated every answer beautifully and accurately. Great episode to enhance the understanding of mental growth and mental care!

[@akshatabhat7031]

Wonderful podcast! Havovi is a wonderful, practical therapist and makes difficult things so easy to understand. Ranveer is an excellent host. I'm so happy this is being featured, it's great to see the focus on mental health along with debunking common myths about therapy. I hope to see more stuff like this!

[@krishnaprasadsheshadri6206]

TRS has become one of my favorite podcasts over the last year. Thank you so much for such inspiring and informative podcasts!!

[@sushamajoag1868]

This Podcast with Havovi Madam was just excellent and Thanks a lot for doing it as it is the Need of the hour!

[@ajitshenoy111]

12:20 She nailed it. "You come alone, you live alone and you die alone" - That's how our parents and grandparents were. Hence we get affected.

[@rashmivaity298]

30 is life's turning point this is a very good podcast bro🙂

[@soujanyayadavelli9645]

Wonderful podcast! I am surprised that it is still having less than a million views in 11 months! I am glad that I came across it. Thanks to Ms. Hyderabadwalla and BeerBiceps!

[@ProbuddhaNag]

Loved this interview, Ranveer. As someone already battling mental health issues, I'd love to see more of such content, please. Keep up the good work, bro 👍🏻

[@BB-ku5bd]

Ranveer, you are very young and by doing at least one session on psychology every 6 to 8 sessions. That will be your pay back to society. People will bless you for educating them, bringing awareness.

[@brilliantminds8497]

I'm an MBA and was working in corporate world with a well paying job, but I've quit because I realised I want to become a psychologist. I'm pursuing my master's in psychology currently. It was a great podcast and really encouraging for me. Thank you to beerbiceps for this!!

[@MsThe90]

Do you have a BA in psychology?

[@brilliantminds8497]

@@MsThe90 no I don't. I'm a commerce graduate, and MBA in finance and HR. I realised my passion late. But better late than never.

[@MsThe90]

@@brilliantminds8497 I didn't know that was possible... May I know which university?

[@brilliantminds8497]

@@MsThe90 IGNOU

[@MsThe90]

@@brilliantminds8497 oh! Thank you.

[@nkk1m359]

Hai Ranveer. It's wonderful show that i ever seen. I am working in a corporate in Kochi, Kerala. I always listen yout podcast while the riding time to my office. There is take one hour to reach my office. So i can listen Alamost of your podcast Thank you so much for your efforts that you been putting constantly.

[@gayatrirajput8153]

Somewhere I knew that you would make a podcast with a psychologist.. coz the way you talk about psychology and your interest in that is on another level.. Thankss for making this one!! ❤

[@satyajitsamanyu2512]

She did very good job now my mindset is completely different now hats off to you man to invite her and to give us mental health to more meaningful.

[@sushrusk]

Bro, just a suggestion, not feedback. Please avoid shouting in excitement while handling such a delicate issue, as many other listeners, like me, are listening to this in a trance manner and relating to it. and you shouting something loudly in a funny manner kind of breaks the vibes the speaker has created. If this podcast was with Ranveer Singh or similar then those vibes are totally a match, however, you plan to do such heavy topics more in the future hence just suggestions. Rest you doing an amazing job, always a pleasure listening to you!!! Much love brother ♥

[@sereenatv188]

You really know to ask the questions and get what we want! I really appreciate that! Normally in most of the podcasts, the guest talks continuously may be for 50 minutes, and we barely get 2-3 points to follow. 😊

[@nilofersumra9000]

Kudos 👏 for this subject and podcast this is pure gold. Please also talk about subjects like parenting and marriage. Specifically from Indian cultural point of view . Many couples out there who don't know how to achieve that equal of balance

[@dinklethakkar6371]

I usually avoid commenting on social platforms for the sake of not adding up to the cyber junk but it would be so ungrateful if I don't thank you for this podcast. It has given me a sort of clarity regarding the issues I have been dealing with. Would definitely love to watch it again and again. Will be sharing with my friends, too.

[@sudhirpaul404]

Your honest addition podcast change my life bro 🤗 lots of love ❤️

[@beerbiceps]

Happy to hear that!

[@chinsahuja7962]

Mam, your voice and the way you talk is pleasing and empathetic, I don’t mind listening to you whole day. Thank you for this beautiful episode 🙏

[@Kdhrheee54]

Reading can be a great rejuvenation. Books of Haruki Murakami and Sobers Rodrigues just enlightens me everytime and give me strength to face the dire situations.

[@rockysingh2200]

I have also started with murakami recently with wild sheep chase

[@viesan7816]

After dark and kafka on the shore were decent. Norwegian wood was amazing but it consequently made me more depressed

[@SuchitraCh-ol1pt]

this man whos understand what the any person or young person needs and he is the person to express openely and give suggitions to us.i have give one complement to you "your videos has not take destiny it will be go in a journey "in my future and for our future it is very love it.and i like it so much.

[@aparna03_]

Thanks a ton for bringing this episode Ranveer.🙂🌸 Much needed !!! I'm going through a hard time, looking out for happiness and this podcast came just right in time🥺🙏🏻 Lots of Love❤❤❤

[@Wealth996]

Yes no friend zone is also a reality. Affordability is the prime factor.

[@avonvaz1958]

Since u brought up the topic of Stress. Try cold showers or Ice bath. It has helped me a lot and I’m sure it will change your life too. These small stresses in life(like cold shower, intense exercise, intermittent fasting etc) is what helps you to deal with the bigger stressors in life. Trust me ice cold showers in the morning is not easy but that’s what will make u a stronger individual.

[@payelpaul3956]

What about people prone to catching cold?

[@mitalipradhan2304]

I am an aspiring psychologist and need more podcasts like this

[@theconnector7947]

Much needed podcast for audience of all generations.... Well done Ranveer.... Top class stuff💯

[@truestar2602]

I loved listening to the both of you... The therapist's voice is very soothing

[@ayushmannayak560]

Thanks a lot Ranveer for this Amazing Podcast really got to know a lot of things about this field and why its important in todays world ,love you brother ❤❤

[@pallavisharma6663]

There must be a person around all of us, who would not cause any harm to us if we share our weakness and vulnerability with that person. Even people living in a joint family in villages need that kind of person. The kind of role Lord Krishna played in Arjuna's life i.e knowing all the weakness of Arjuna, Lord Krishna gave him the best advice.

[@swatisharma9883]

It's true 30s are more intense...being in 30s as for now is horrible....surely it will change but for now not at all enjoying it Waiting for the sequel of this episode ❤❤ and talking about therapy it's expensive as well

[@aaravrajgor8649]

Please get havovi ma'am back. She's a gem for sure ❤

[@Nikhil2825d]

Again ranveer bhai comes with a great content and helpful knowledge for young generation 😌😌thanks buddy..

[@beerbiceps]

My pleasure

[@ashikrao8363]

‘Everyone needs Therapy’ to understand better self 🙏

[@ameyaathavale801]

Also I request you Ranveer that please invite a qualified Matrimony expert who can amalgamate the subject psychology with marriage. I believe this will unfold a lot of information related to people's psychology before entering a marriage and the fears and insecurities related to it.

[@Abhicoco]

You may listen to Acharya Prashant! Thank me later!

[@yomaddy]

He has done podcast with relationship psychologist in his Hindi (Ranveer Allahbadia) channel. It's intriguing.

[@malvekasoni]

I’m waiting for that as well

[@yangdontenzin5484]

One of the best podcast i have ever listened, may be one of the few podcast that i listen till the end without doing anything. I enjoy completely , partly may be Because i am in same field that i am able to related and understand well. Thank you... i wish to see more well expereince psychologist or mental health worker like her. I am hearding her for the first time too, she seems so practical rather than academical, everything seems coming from her heart rather than mind...i love it...

[@pragyanatani335]

Thank you so much for this ....please need more such sessions 🥺

[@binduayyar6889]

I am an Industrial psychologist and I really enjoyed watching this podcast. Appreciate your efforts. Excellent 👍 Keep up your good work 👍

[@sheetaltotochan7604]

U have done industrial psychology from which university?

[@khushithegreat7894]

I started watching yr podcast and after watching yr content and regular advice from one of my best friend I m realising what I really want from my life... Love you

[@AK2004II]

Loved this podcast!! Already heard on Spotify ❤️. Thankyou ranveer bhaiya for the work you do. It really helps us a lot

[@beerbiceps]

Thanks for listening

[@yeshikashah9003]

Ranveer you are the best content creator I have come across! I absolutely love your podcasts ones that help for personal growth but also ones that help broaden knowledge and perspective on different subject matters. You are undoubtedly the best thing that happened to me in terms of content consumption. Keep the amazing work going you’re changing lives and you don’t even know it 😊✨🫶🏻

[@tarini1465]

Wow this is a much needed podcast in today's world..thanks a lot ranveer ❤ and I'm hoping more of this would come soon🤞

[@technicalgup4310]

I watch your videos regularly ranveer, you have the best content on the platform. I would suggest call Shivnarayan sir he is one of the best psychologist and highly spiritual person his journey will just blow your mind.

[@saraswatirinku]

Even i don't have single friend.😢

[@ashwinimc4413]

Ranveer ji you are really doing a great job enlighting through human beings through knowledge..

[@Sohnikudiaish]

I dont have friends. I am very good at making friends but the problem is they end up with jelousy, i dont know where am i wrong, what bad i do. I m a very down to earth person. I have a life which looks good only on the outside, but i know my own struggles. I don’t know how to keep friends and what wrong i am doing. If u can make more videos on “how to keep friendships or have better relation?” so please make!

[@preetinderkaur9092]

Same! But i don't think so because of jealousy! Maybe a lack of understanding ...

[@coachanitavatvani]

I always tell my clientes ... although we learn't step by step the knowledge in school on how to earn money, we have never been taught, how to live in life and how to make relationships work. Life Coach and therapy gives us tools and teaches us strategies on how to live an enhanced life, filled with peace, happiness and love.

[@marvishah7997]

Her voice is really nice to hear. I listened to the entire podcast.

[@pareshkulkarni6371]

Dunno it’s only me or anyone else gets annoyed when Ranveer shows that Enthusiasm at start of podcast? Anyone else ????

[@saloninavale3826]

It’s only you

[@yeshodhakharel9028]

Felt really heavy while i am playing this podcast, felt like i am talking with my tharapist . someone who is struggling with mental health will understand 😢much needed this🎉

[@lovelyheart1329]

thanks a lot from bottom of my heart Ranveer coz of ur informative videos regarding mental health i ve decided to visit therapist regarding my mental health

[@1234CDAB]

Superb episode!, Please bring Dr. Havovi again.

[@Heal_pcos]

Magic happens when Hyderabadwalla meets allahabadia....loved this podcast..can we have more such podcasts based on psychology. thank you Ranveer sir.

[@Ajayfauji402]

Thank ranveer bhai for making such kind of video and specially mam who shared amount of knowledge about happiness about Life

[@sushmabhalla243]

It's a really meaningful conversation between you two ❤this type of podcast really needed in these days. Thank-you so much Ranveer. Stay blissful all.😊

[@ambikashuklaofficial]

I'm 23. Gone to a physcologist, best thing in my life had done so far.

[@shashanksharma22]

Ranveer was looking very gentle 🤩 I really want more podcast like this one brooo!!

[@dishajain1479]

Ma'am you have such beautiful and soothing voice. Wow!!

[@user-medhatithi]

I love how Ranveer speaks it's so good to hear in podcast 😊

[@radha7338]

Thank you for this important conversation. Everyone experiences life through the filters of their beliefs. It’s important for us to examine each of our beliefs to see if they still serve us for our highest good. Additionally, affirmations are a great way of helping to resolve subconscious feelings or issues. What you say after “I Am…” changes your thought patterns.

[@itmee2699]

Finally a podcast worth its while after soo long on this channel!!! It's so better than the celeb centric valueless podcasts

[@naimazarrin5118]

Exactly…they don’t teach us anything

[@Danceofvijju]

thankyou ranveer this episode is much needed to every generation in our world

[@prachisharma3600]

Really a meaningful episode.... pls bring her again here to throw light on such important topics. It's really helpful .. thanks 😊

[@niravkora4740]

Havovi - more power to you, lucky to have worked with you

[@riddleewayne7548]

I just started adoring you, you do aspire us always and love the way your podcasting style .... This is indeed the most beautiful podcast, I came across and no doubt psychology is truly the most beautiful subject one could study. Podcast are amazing to listen when it's different and bring some wholesomenes. Thank u ❣️✨

[@mayurid1120]

Sometimes I feel this guy speaks so well and the concept is so well explored before its being presented . .. and yet he's so young and energetic ( crazy 🤪 kinds ) also. .. Supper . .. looking forward to lots of such content. .. 👍🌸

[@captainnutzz]

This podcast is just a stress buster after the previous 2-3 podcasts

[@himanshusrivastav3781]

She looks calm, if we don’t do the work nothing will happen

[@rajaramp3292]

This is one of the best efforts to put out mental health reality through experts. Congratulations for the episode TRS!

[@varsanapathak5170]

Empathy is very important in life and eventually without it we are gonna end up disastrously but at the same time I do agree to 1:14:55 but being selfish is very very difficult!!

[@YashasviTripathi-ny8qc]

Need more Therapists/Psycologists on this channel yaar!!💟 This was awesome bro✨

[@rasikasonar5867]

It was a great episode, looking forward to having more such podcasts. one request would be to have a podcast on how to recover from illness with the help of positive mind and law of attraction.

[@SuReddy]

Havovi you have brought out a lot of awareness around mental health and providers🙏🏻 In Indian society Priests are the go to for many people depending on their religion which can be harmful. Meditation is prescribed to serious mental health conditions which does not work until they are able to be brought to a point to incorporate it. I am a licensed psychotherapist practicing in USA I also use psychedelic assisted psychotherapy in my treatment.

[@kalyanchakravarty9794]

I thought the conversation was excellent & connected to the present generation.I advice young folks & even adults see it, understand & apply.I thoroughly enjoyed the episode.Super,do salute u from the core of my heart.BRAVO.👊 I wish to further add that both the persons were just beautifully smart intelligent & their sense of expression & communication was far out.