“So she said she couldn’t do 30% of the workout...which means she COULD DO 70% of the workout” AN ANGEL. HEAVEN.
@M_SC4 жыл бұрын
Did it mean that? I thought it means she did less than 30% of the workout
@clara.s27064 жыл бұрын
Esther B. me too
@taran.28354 жыл бұрын
Esther B. That’s what I thought
@siyapathak53684 жыл бұрын
Esther B. i think its like she couldnt do 30% of it, meaning 70% is left (the workout she did)?
@butterandcream73614 жыл бұрын
Siya Pathak I think she was saying that she couldn’t even do 30%. Meaning that she could do so little of it that it wasn’t even 30%. Whereas the other meaning that Chloe thought was that she could do just 30% of it rather than the whole 100%
@cinnamongirl31654 жыл бұрын
"Instead of complaining that you can't do something, do something that you can do " ~CHLOE TING 💙
@Surfing5664 жыл бұрын
Chloe ting, the legend, the myth, the Queen!!
@Surfing5664 жыл бұрын
The Queen, legend, the myth
@helengracedubria81234 жыл бұрын
My mantra! 🙂😊
@ridiculousbigfan47074 жыл бұрын
Nice
@editsall39024 жыл бұрын
Maghy Maghy yeeesssssssssss hey do you guys have any meal ideas for well you’re on the Chloe ting fitness plan
@BeatriceCaruso4 жыл бұрын
Can’t believe Chloe Ting just reacted to me wishing she’d step on a lego😅😅😅 Seriously, so grateful that you provide FREE work out programs for everyone and you’re such a positive person! You deserve those 10M subscribers, girl!!! Thank you so much and congrats to the other lovely ladies featured in this video!!!💛💛💛
@alexandraciceu79694 жыл бұрын
i was scrolling down to see if you noticed this video , Bea! :))) yooooou rock!!! Chloe is amazing, she really promotes her followers which is incredible considering she has 10 M subs!
@carimxon4 жыл бұрын
I just finished your video a few minutes ago hahaha
@ChloeTing4 жыл бұрын
You're amazing Bea! You're such a ray of light, love how you laugh after almost every sentence! Haha. Thank you for sharing your journey, thank you for being an inspiration to others. Looking forward to great things on your channel and we're all here rooting for you in your journey 🤗❤️
@zozo_story10624 жыл бұрын
Chloe Ting Your such a lovely person💘
@lalalarebecca234 жыл бұрын
I was scrolling to see if you actually notice this video because I just started watching your videos
@aidentse48943 жыл бұрын
Can we appreciate the fact that Chloe used “beautiful women” in the title. You don’t have to be skinny to be beautiful, but it’s your choice to lose weight or not.
@Sophia_Oestreich3 жыл бұрын
@Lynette The Latin Queen of All Trades I think u don't understand
@juliaalvarez5373 жыл бұрын
Lynette The Latin Queen of All Trades Sis you don’t understand reread the comment lmao.
@juliaalvarez5373 жыл бұрын
Lynette The Latin Queen of All Trades They aren’t even being negative or critical towards Cloe.. wdym? Reread the comment.
@kuromi3z3 жыл бұрын
@Lynette The Latin Queen of All Trades girl -
@QueenOfCavies3 жыл бұрын
Not for chronically ill people it's not.
@annedashwood56194 жыл бұрын
Chloe is a good person and not just because she is changing people's lives but also because no matter how much out of shape a person is she Never judges them, and that's a great person right there!!!!!!!!
@houseoflou17884 жыл бұрын
@Paahki M I totally agree! She is changing so many people's lives for good!
@annedashwood56194 жыл бұрын
@@houseoflou1788 exactly 😊
@noziphomanqele35414 жыл бұрын
Awwwwwwww I’m crying 😇😇😇😇👍🏻
@cheriellouange35574 жыл бұрын
@@noziphomanqele3541 me toooo
@annedashwood56194 жыл бұрын
@@noziphomanqele3541 💖
@dogaerkan2004 жыл бұрын
To anyone that feels like everyone is laughing at you when you're working out: no one will be laughing when you have superior cardiovascular health periodt
@lyssanc4 жыл бұрын
And that’s on PERIOD
@Oh.Its.Abby.4 жыл бұрын
Needed this
@meenatamimi6934 жыл бұрын
LOUDER FOR THE PEOPLE IN THE BACK!1!1!!
@angelyn78434 жыл бұрын
thank you
@jianababu20444 жыл бұрын
YES 👏
@niyatirudra42184 жыл бұрын
Can we take a moment to appreciate Chloe for giving us FREE programs! Like she's literally changing lives.
@Surfing5664 жыл бұрын
She is also saving lives, if you think about it
@kikis26214 жыл бұрын
I know right. Even thought that boy be destroying chloe 😂 her exercises are real and its life changing
@TheVideti4 жыл бұрын
RIGHT! So many people have programs like hers and you have to pay for them. But Chloe is totally free. I appriciate her so much for that.
@1devastatingbastard4 жыл бұрын
@@Surfing566 haha 😂 she really is I have high cholesterol and really need to exercise and have a diet before it gets worse so I'm going to be doing this until my doctor's appointment in 6 months
@ManojSahu-qk5lw4 жыл бұрын
Can you guys tell me which vedio i have to do for this challenge since i can't I find the one
@valeriasanchez67204 жыл бұрын
I love she's so body positive. Never criticising people's bodies or fat bodies, she's accepting of them and appreciates them too, acknowledging fitness is a journey. Love her.
@mante_vos3 жыл бұрын
Yes! I live in a relatively small town and I've been going to a gym on and off for years. I always had the same trainer and when I returned for the 10th time, I started talking about the exercises I did prior and what I was capable of doing etc. He stopped and said "let's forget how fit you used to be because comparing yourself to when you were active will do no good" And we'd just have a fresh, clean start every time! It made me feel like I could take a long break and come back without feeling humiliated
@queentera95052 жыл бұрын
Why not say bodies like you did instead of outing other by saying fat bodies. Like girl pls stfu it's a body at the end of the day.
@dimitrasabani60654 жыл бұрын
I actually *had a glow up* because of her and when I went back to school everyone told me that my body is perfect and my energy as well. Not only did she help me to *lose weight and get stronger, but I also became confident and happy* because of her. I love you Chloe ❤️❤️❤️
@victoria_xv4 жыл бұрын
incredible! 💖
@isabellatibbs93524 жыл бұрын
Thats so good, congratulations!! It gives me motivation 💕
@christopheradeshiyan4694 жыл бұрын
My school is coming in september i think yes yes it is
@clairemccallum12874 жыл бұрын
Christopher Adeshiyan I think mine is too
@christopheradeshiyan4694 жыл бұрын
@@clairemccallum1287 nice so i have time to get my lazy butt up
@telliedoesstuff4 жыл бұрын
for anyone having a hard time staying motivated: imagine the shower after these workouts,,,they hit differenttttt
@mahima5534 жыл бұрын
Yasss
@blueice34334 жыл бұрын
They rlly do tho
@bluejeans26964 жыл бұрын
That's so true haha
@Moon-lg4qs4 жыл бұрын
THAT IS MY FAVORITE PART OF THE DAY. FOR REAL! A shower after exercise is the best thing ever!
@jennsplanet4 жыл бұрын
HONESTLY ME TODAY 😩.
@abigaylehamblin50164 жыл бұрын
Tip: Wear shoes when working out, like tennis shoes, sneakers, or whatever everyone calls them. It helps when trying to hold yourself up bc it's like an extra grip so you don't slip as much. Idk if that's a given but it definitely helps me!
@Ilovecookies-gb1bh4 жыл бұрын
This helped a lot except in PE for me. The floor is always super slippery.
@abigaylehamblin50164 жыл бұрын
@@Ilovecookies-gb1bh Yeah idk why gym floors are like that bc they are there to exercise on😂🤣
@harmonymorrow79804 жыл бұрын
i even slip on carpet! ill start doing this, thanks!
@abigaylehamblin50164 жыл бұрын
@@harmonymorrow7980 Samee, that's why I have to wear shoes. You're welcome! It also helps you feel better in a way when working out, like it feels easier, at least to me
@lAENATHENINJA4 жыл бұрын
Especially side planks my ankles don't know how to function
@ghofranegharsallah15874 жыл бұрын
i started my journey today ! as a 15 year old girl i got bullied a lot for being chubby , i can't wear swimsuits , i don't go out in summer , i've always been insecure abt my body , today i'm gonna change that , and i hope all of u reach ur goals !! bless u all
@larabacic99003 жыл бұрын
How is it going girl?
@hiiamelise3 жыл бұрын
How is it :D
@ghofranegharsallah15873 жыл бұрын
Im a little disappointed..i lost only 2kg in 3 months , but its okay ima keep going !
@user-zw3yf1pf4c3 жыл бұрын
@@ghofranegharsallah1587 keep going i believe in you !!
@emilielarsen19803 жыл бұрын
Omg im 15 as well and i deffinently remember struggling a lot With my body last summer but im mentalt ready to like do something about it and like it’s crazy cause i allways get called fat by guys but my mom and like my Friends are like Your so skinny it’s annoying, like i currently weigh about 67kg i dont know if thats a lot but im proud of u for taking Care of yourself, lets do this❤️🥰
@blueberry64394 жыл бұрын
can we appreciate the fact that all of this is for FREE
@dvphneyy4 жыл бұрын
that’s the best part. that’s how you know she really wants to help
@blueberry64394 жыл бұрын
@@dvphneyy very true
@evangeliaedwards30674 жыл бұрын
Daphney yes!! I’m a new mom and don’t have the income or time for some workouts but I can do this easily while my baby naps!
@DianXxX4 жыл бұрын
@@evangeliaedwards3067 You mean WHEN the baby sleeps. They barely sleep at all, I feel for you. Exercising *AND* a baby😭💛 Even though I don't know you, I know that must be hard.
@idkwhattocallthislol87544 жыл бұрын
Did you get results?
@faithyou64604 жыл бұрын
I love how Chloe gets surprised by the results from HER workouts, every. single. time.
@teaxtae56194 жыл бұрын
Chloe tings KZbin stats must of went 📈📈📈 during quarantine
@dragondream6594 жыл бұрын
She had like 2 millions in February
@istanchrackheads7294 жыл бұрын
Yuppp 🙈
@ms.gregoria22493 жыл бұрын
Those who say Chloe is fake have never tried one of her workouts 😔😔😔
@ms.gregoria22493 жыл бұрын
😔
@bruhoomsk18293 жыл бұрын
They gave up after the first exercise and were offended that they weren't models after that
@renicalvina61043 жыл бұрын
@Yadira Arnold bruhh why in this video ???
@bluephoenix1503 жыл бұрын
@Reni Calvina just because
@mrspo70123 жыл бұрын
I mean by just looking at her body I can tell ahe knows what she is doing lol
@trishxx72144 жыл бұрын
" Let's take that depressed energy and put it into working out. " I love this. 🙏💪❤
@lorihill44114 жыл бұрын
Jenna made me cry! She is so gorgeous and doesn’t even know it.
@RavenLarai4 жыл бұрын
Yess! She definitely deserves more compliments and I want her to feel that she is working out for her ❤️❤️
@journeyofjje59084 жыл бұрын
Ikr she is beautiful inside out💖✨
@vanesamislov25784 жыл бұрын
She is gorgeouss
@janiekate66654 жыл бұрын
Literally clicked on this video and saw Jenna and I kind of freaked out. I had no idea she had a KZbin channel. We did theatre together and she still does some stuff up there like stage managing. I’ve never thought she was overweight, she is so stunning. It’s so cool to see someone you know do this kind of thing. Anyways yeah just wanted to share my story lol.
@aapariicioo_53844 жыл бұрын
I need a t-shirt that says I SURVIVED A CHLOE TING CHALLENGE 😂❤️
@balsammohammed91404 жыл бұрын
Claudia Aparicio YEEEEESSSS
@davina45964 жыл бұрын
Chloe merch ideassss
@nogasherr9284 жыл бұрын
yesss
@madhansingh77254 жыл бұрын
Chole merch!!!!❤❤
@maelovekpop4 жыл бұрын
Yas! 😍
@raghadshakir44153 жыл бұрын
The first girl is soo lovable her soul is so lovely
@luciilejenaleefan3 жыл бұрын
That's Beatrice Caruso ! Her channel grew a lot since then, you should check it out ! She's amazing
@mithzz32394 жыл бұрын
Chloe😍 is changing the lives of people across the globe..she is soo inspiring and motivating
@Venus-tc7if4 жыл бұрын
Not only women! And yesss she is very adorable
@najmanoor62554 жыл бұрын
Men too
@mithzz32394 жыл бұрын
@@najmanoor6255 yeah right... sry
@JulietteHensley4 жыл бұрын
She's the best
@erindalton92764 жыл бұрын
Yassss queeen
@ashleycareng28474 жыл бұрын
I like how understanding she is, this is why she’s the sweetest and most encouraging person I’ve met on KZbin💗🥺
@hrtsnikimura4 жыл бұрын
Gaining water weight and inches when you’re on your period is totally normal, do not stress about it.
@jaquelanie4 жыл бұрын
Does it go away after?
@hannannaa4 жыл бұрын
Normally, when you're finished with your period it should.
@kirstyamarakoon55924 жыл бұрын
jin tonic omg I’m actually crying cos I’ve gone bigger on my period
@derica60324 жыл бұрын
Jaquelanie thank you for this !!!!
@fullofjoy23524 жыл бұрын
thank you so much , because I've gained weight and I've been exercising, I was so confused and sad.
@brittanibooker24584 жыл бұрын
When that girl cried, I almost cried with her. That is me, right NOW. I’m trying my best to lose this weight! & if she sees this comment, you CAN do it. Keep going. 💗 You are not alone boo! 💗
@emilielarsen19803 жыл бұрын
Brittani Booker And Your not alone either! I Think we are all here to reach different Goals of course cause we all have different bodies but we all have something in comon. We have been critisiced for our bodies witch cause us to wanna lose weight, am i right? I am. And we Can do it!❤️
@nienkebohemia35043 жыл бұрын
good luck girl!! You can 100% do this and do not give up until you are satisfied
@diesealina80113 жыл бұрын
The terror I felt when I accidentally clicked the dislike button when I tried to like your comment 💀💜
@brittanibooker24583 жыл бұрын
@@diesealina8011 awwww! 💗💖😘
@fatm23803 жыл бұрын
good grill
@kanchanms84924 жыл бұрын
I never workout alone because Chloe is always with me. She always motivates me and she is a really very positive person who always keeps saying "Don't give up guys you have got this" " Don't even think of quitting you have come this far" I am so grateful that I found her workouts videos and she gives us free workout programs. THANKS A LOT CHLOE!!! 🙏🙏🙏🙏 WE ALL LOVE YOU!!!!!😍😍😍
@sangusharma864 жыл бұрын
So true some time I just too lazy I just change and once I listen to her hi guys some how I am activated. Thank you from bottom of my heart 🤗
@tyizrandom86704 жыл бұрын
Yass🥰
@kanchanms84924 жыл бұрын
@@sangusharma86 Yes Exactly
@rasheedahsanni-afolabi5374 жыл бұрын
True oooo
@magorzatagutkowska25144 жыл бұрын
yes, I LOVE HER
@hessayeol4 жыл бұрын
"YoUr'e PrObAbLy NoT gOnNa LiKe My NeXt PrOgRaM" I think i just died a little inside
@palta_61714 жыл бұрын
xD
@tantania61134 жыл бұрын
Florpondiki Kawaii ewe me to
@avamccarthy13314 жыл бұрын
Anyone else just love her, shes such a vibe , and the energy she gives off is just so unreal, great content girly💗
@heatherstacy29764 жыл бұрын
Super sweet person!
@arshiali52284 жыл бұрын
❤🌈
@helloitscathy4 жыл бұрын
yesss shes literally my idol 🥺
@eh24403 жыл бұрын
She was at 10 million subs in this video, and now she's at 20. She's changed so many people lives, and that why we love her♥️❤️❤️❤️❤️
@idk-ut5dr3 жыл бұрын
Mhm
@zqdhfkh3 жыл бұрын
Yess agreed bestiee
@katherinekroger76613 жыл бұрын
and now 21m! 😂
@lynhlynh-b1f3 жыл бұрын
I’m so glad I found her.
@amna68423 жыл бұрын
22.3 now!
@SkyeNigthingale4 жыл бұрын
All my life I was told by gym professors in school or friends that I'm lazy and bad at sports... a lie that stayed with me all my life “i'm too fat, I'm too lazy to work out, I hate myself"... until I tried Chloe's workout. You changed my life! I never felt so proud of myself and so confident in my body! Thank you so much for all that you do for us !!!
@ninah24864 жыл бұрын
I love how you include different body types so that people can see more accurate representations based on their body type but still mention that all bodies are beautiful, love you Chloe ❤️
@irineprince25464 жыл бұрын
" I don't understand why people need to leave mean comments online, why do they need to bring them down to feel better" Say it louder for the people in the back Queen 👏🏼👏🏼👏🏼👸🏼👸🏼👸🏼
@DipikaGrace4 жыл бұрын
Idk why, but why am I crying over this? Salute to all heroes who was consistent, one who didn't loose hope. And also Salute to all those who are trying there best both mentally and physically to get fit. Chloe, you're the Best person ever,the one who doesn't step back to help others. You're saving so many of us virtually and I think this is not so easy. Thank you for being positive . I completed day3 today.
@mrudulareddy68403 жыл бұрын
Congrats! Keep going! 💟💟💟
@peanutbuttercookie52934 жыл бұрын
To anyone feeling unmotivated in their weight loss journey, I’ve been doing chloe’s workouts for a few months now, and I’ve lost close to 15 lbs(would’ve lost more if I didn’t take breaks from my clean eating lol), and haven’t really changed my diet. All I did was get rid of sugar, and that helped so much on its own. Thank you for your videos chloe! And, to all of you on your weight loss journey, keep going!!! You got this!!!!!!!!!
@linwinloveschocolate22194 жыл бұрын
Yaaay!! Thank you babe. I needed this!!
@blkbarbie26714 жыл бұрын
This is such a pointless rant but I’ll take any tips or advice I can get 🥺 I’m so upset because I’ve been doing Chloe ting’s ab workouts for over 2 months (every other day) and at first I was eating healthy but I didn’t see any results after a few weeks I gave up and just started eating large amounts of junk again (I struggle with ED symptoms) and while I was keeping up the workouts I saw no physical change whatsoever obviously :( I just find it so hard to eat clean stuck in the house with so much shit food and I get so unmotivated when I don’t see results. I know losing weight and getting toned is easy in theory - eat low calorie healthy diet and exercise but I have never seen a change...
@ariellebeamer29564 жыл бұрын
Blk Barbie well I can’t eat clean usually I try to just eat one sweet a day because I can’t get rid of all sugar and junk food cause food is good😂 you can do it girl!!!
@oogabooga47534 жыл бұрын
wow that's amazing, congratulations!! how many months did it take?
@albertoceccolini81684 жыл бұрын
@@blkbarbie2671 best solution it is no buy snack...a small pack of chips has 600 cal...half of your calories intake. Chocolate expecially if it is dark it is not junk food....eating clean doesn't mean eating only veg and meat you can eat pasta pizza baked potato, but instead of eating three plate of pasta eat two....instead of pizza plus sides eat only the pizza....instead of latte with three sugar black coffe...i will becarefull also to fruit fruit it is vitamine and mineral good but it is very dangerous because prevent fat absorbiotion 2 fruit are the max per day....look also chloe sweet you can have sweet nice yogurt with berry etch you can make rice pudding with less sugar or evein a low calories caramel with protein....many things can be done
@rashmidhakad44364 жыл бұрын
We need a tee saying : "Active rest day"
@caroladelamatagarcia9594 жыл бұрын
I would totally buy it
@ciaranolan9894 жыл бұрын
Omg yessss defo
@maisytravis51784 жыл бұрын
I would defo buy
@karareid41594 жыл бұрын
Yes!!!!! Chloe make it happen 🤩
@shyrieisweird5884 жыл бұрын
Im going to wear that shirt everyday lmao
@creativecauldron80394 жыл бұрын
There's these girls who still look good after working out then there's me who looks like a boiled potato after working out
@poojamithiya65564 жыл бұрын
Me too I am a huge potato
@miag15284 жыл бұрын
Sameeee, except I look like a sweaty pig
@bibidiq56784 жыл бұрын
Don't worry you'll be french fries soon😌❤️
@albertoceccolini81684 жыл бұрын
girls no worry like chloe says you are all wonderfull everyone look wonderfull. chloe did amazing for me but still have love handle and beer belly. i have started to look calories. chloe thing workout doesn't allow you to eat more her workout burn only 250-300 calories that is three apple or three slice of bread.....and i suggest everyone if over 40 up the fibre eat weetabix lots of love not give up
@zarin2614 жыл бұрын
its better to be a boiled potato than just a potato... go potato!!! may our potato gang prevail. keep going fellow potato.
@chandalier89963 жыл бұрын
The last girl reminds me so much of myself. I cried with her. I’m so proud of her. I’m personally on my 4th day of the 2 week shred challenge and it’s hard but I’m persevering and already feeling better mentally. Thank you so much Chloe for everything. You are changing lives.
@somerandomgirl6604 жыл бұрын
I'm so proud of everyone in this video even though I have never and will never meet them
@ChloeTing4 жыл бұрын
so proud of everyone too! 😭💜💜💜
@premeditadeds63044 жыл бұрын
I love how your username fits the comment you posted. Anyways i may not know you but remember that someone out there loves you a lot
@somerandomgirl6604 жыл бұрын
@@premeditadeds6304 awh thanks, you too :)
@bharathi1519914 жыл бұрын
@@ChloeTing mam I am skinny but I have PCOS because of that I got the belly.. I look horrible when I wear jeans and top as it shows big belly like I am 5 months pregnant I want to decrease the Belly and be fit I can't buy the weighs please mam I am begging to post some videos for me .. I started working on my core and doing the yoga for the flexibility
@soniakaszynska4 жыл бұрын
Who else is doing Chloe's workouts to have a glowup before going back to school? XD Just curios
@calientita1044 жыл бұрын
That was my whole goal since I'm starting college... But I'll be getting online classes thanks to MissCorona 🙃
@dundermifflin42864 жыл бұрын
@@calientita104 good luck in college ❤
@keiratan68014 жыл бұрын
lychees n' peaches i love ur name! sorry that was random
@yvetteotero34214 жыл бұрын
Not me , if I got on the floor it will tale my big ass all day just to get up. I think I will stick to walking and drinking plenty of water and green tea
@calientita1044 жыл бұрын
@@dundermifflin4286 thank you!!!
@devanshisinghal78854 жыл бұрын
WHEN YOU ARE WORKING OUT SO NICELY EVERYDAY AND YOUR PERIODS DECIDE TO RUDELY INTERRUPT!!!!!
@sweetcoffee24584 жыл бұрын
SAME. I'm praying I don't get cramps so I can finish
@stopreplyingtome4 жыл бұрын
Iknowww n it’s always at the time when I’m most motivated
@oa62504 жыл бұрын
Sweet Coffee I don’t get cramps on my period and my period comes like every 4 months and I’m pretty sure that’s not normal but I’ve had friends who had there period for 7 days straight for a month but never got it again until next year where they started getting there period every month
@khkayla65754 жыл бұрын
Still Thinking When I was around 11 years old I got my first period. Then it didn’t come back until I was around 12 years old. From then on my periods have been pretty regular (like your friends). Some people even with regular periods don’t get cramps (unfortunately I’m not one of those people, lol). It’s perfectly normal, in fact you’re lucky if you don’t experience cramps. If you’re young and just started getting your period, it’s normal for them to be irregular. So if it misses a few months like yours then it’s perfectly okay, your body is still developing. Puberty is pretty wacky. Now some medications, illnesses, stress, weight loss, etc. can also have an effect on when your period comes. If you’re concerned about your periods, I recommend talking to your doctor about it. I’m not a professional on periods at all. I’m just a 19 year old with no professional medical background, lol.
@chachachaching4 жыл бұрын
Pondered on this when i had my period. Did it anyway. Thanks to my menstrual cup. I did rest a lot though. Haha
@gahyeonsupremacy4 жыл бұрын
My doctor recommended me Chloe Ting programs for exercise programs and it freaking changed my life!
@yeix71593 жыл бұрын
Epic :)
@karolrivas91823 жыл бұрын
That's so cool
@aena59953 жыл бұрын
Awee was it a gynae btw i gained a lil belly fat and BOOM pcos got diagnosed ughhh😣
@Maddie-wt9uu2 жыл бұрын
That's amazing!
@jenny24444 жыл бұрын
Let's motivate each other... One like one more day of training
@brandnewsecondhandllc20914 жыл бұрын
You just want likes
@nayabali48764 жыл бұрын
142 DAYS!!!
@nayabali48764 жыл бұрын
😵😵😵
@cheyanne_rose84354 жыл бұрын
535 daysss
@angelicabriones71394 жыл бұрын
Good luck!! 🥰
@ohmyitscj4 жыл бұрын
I’ve cried myself to sleep in the past week because I felt really bad about myself.. that I let myself go during quarantine and this is God’s way of saying that it’s okay and I need to pick myself up again. Thank you Chloe for being such an inspiration! I’ve been following your workouts for 4 years now and your energy just radiates positivity and I love it!
@ChloeTing4 жыл бұрын
Sending you lots of love ❤️❤️❤️
@alyssajoy26704 жыл бұрын
this angel is changing millions of lives
@srfgixftgnkg40734 жыл бұрын
I'm sure it's more than a million I love her💛
@maramluvsu4 жыл бұрын
SoRrY bUt I fOrGoT mY mAsK *there are 7.8 billion people living on earth-* 👁👄👁
@zuzannaewatylczynska50914 жыл бұрын
This comunity is all about: strenght, flexibility, healthy meals, positivitY, kindnes and ecouragement for u to feel better and I LOVE IT
@alessa66314 жыл бұрын
Who else found chloe during quarantine? Because I did and now I couldn‘t live without her
@idkwhattocallthislol87544 жыл бұрын
Did you get good results?
@bassmusic24244 жыл бұрын
For my opinion Chloe ting is a good start but you need to push more then that to lose weight , getting abs/sixpack Pamela Reif’s workout are hard but that really changes my body and give me more result then Chloe
@alessa66314 жыл бұрын
Aesha Joshi actually yes I lost about 13 centimeters at the waist and about 8 centimeters at the lower belly. I had to buy new pants because my old ones got too big 😂😅 my legs also got a little thinner too
@edith_ing4 жыл бұрын
@@alessa6631 What is your before and after?
@alessa66314 жыл бұрын
Aqilah uhm before :waist 98 cm now :86 cm And tummy before :99 cm and now :90 cm
@CAFTNTBLUIAPR4 жыл бұрын
Today is active rest day. Chloe: “Just don’t lay in bed all day” Me: ... Is currently laying in bed watching this
no one: chloe: saving my self confidence thank you
@Surfing5664 жыл бұрын
Literally, I finished her 35 day summer shred challenge and I am doing her 2 week shred challenge.
@duckhugger76924 жыл бұрын
@@Surfing566 hopefully you got your results
@ksl65984 жыл бұрын
I finished her 2 weeks shred, and i'm started to do her lean arms challenge (I hate my arms tho)
@cocok53004 жыл бұрын
Siham12345 Buule I’m pretty skinny already but I’m flat and people tell me that so after I started I’ve noticed a difference and they stopped calling me flat as much
@madisonsandstrom45924 жыл бұрын
I was in a bad spiral, my dad comitted suicide last year and i gained sooo much weight and just ate whatever i wanted, drank almost every night and the only exercise i got was from walking to the fridge... A few months ago i heard a voice in my head that said it was up to me to make my life better so i looked up "hiit workout" and found one of your videos, it was challenging but not so hard that it was discouraging. I've kept at it since and see a huge difference! now i drink like once a week, freestyle at the gym 2 days a week but always have to get a chloe ting workout in once a week. I've lost about 8 lbs since late august, Thank you so much for the inspiration!
@Charismaticpinato4 жыл бұрын
Chole is just SOOO CARING like shes the sweetest person I've ever seen (PERIODT.)
@s.wanderlust88944 жыл бұрын
While Working out I hate myself, ask myself why I’m doing this, cry, scream, hating everything. After workout, LETS DO MOREEE CHLOE TING!
@solidandsoiled4 жыл бұрын
ME
@caylieelizabeth96924 жыл бұрын
Honestly me😂
@shimaaabdelghafar93184 жыл бұрын
omg me too
@mikaaax64224 жыл бұрын
I’m scared of Chloe She makes me workout and she’s not even my mom
@chillyforest694 жыл бұрын
Same tho
@jodi_leigh52464 жыл бұрын
Same. Nothing quite motivates me like her. Not even trainers at gym, IN PERSON 😄
@loafkitten75784 жыл бұрын
She makes my mom workout
@quyentran18643 жыл бұрын
@@loafkitten7578 ye
@givenachance94203 жыл бұрын
You got featured in a video, well done! =)
@kjames_de3 жыл бұрын
Chloe should start her own brand of fitness clothes, water bottles, etc. Would love to support her.
@mante_vos3 жыл бұрын
And you just KNOW she'd do inclusive sizes 😚👌
@kjames_de3 жыл бұрын
@@mante_vos Yeeeesss! 🙌💯
@namjoondookiewater59763 жыл бұрын
@Yadira Arnold stop spamming this bruh
@the_epiclore_3 жыл бұрын
For clothes , it should definitely be Chlo-ting
@paigeturner39773 жыл бұрын
@@the_epiclore_ smart!😂
@katelynm.17504 жыл бұрын
2 months postpartum, husband is on deployment, and when he comes back, I'm gonna look like a totally different person 😈😂 *Quick Progress Update: First I wanna say thank you for all the support! •Prepregnancy weight: 145 •Gained 55 lbs during pregnancy and got up to 200 lbs before labor •6 weeks postpartum was 167 lbs (started 2 week shred) •11 weeks pp FINALLY IN THE 150s!! (158 to be exact:') I did the 2 week shred and am doing the Summer 2020 Challenge right now, Good luck everyone! *Update Finished the Summer 2020 Challenge and am weighing in at 147! Finally done! I might do another challenge before he gets back but, so happy with my results now 😂 If I can do it, you can do it!
@stephany79384 жыл бұрын
Yess Girl Power!!! Hope it goes well!
@princessminmin17854 жыл бұрын
good luck 🥰
@Purplekitti044 жыл бұрын
YES GIRRLLL!! 👏🏾👏🏾👏🏾
@cosiyste31564 жыл бұрын
Yesss bby! Get it
@raspberry71974 жыл бұрын
Yaaaasssss🔥🔥🔥🥳🥳🥳
@adrianaivanoff98994 жыл бұрын
She seems like such a sweet KZbinr I get why the Try Guys recommended her she is actually checking peoples progress. That's so awesome!!
@lilymoras27874 жыл бұрын
I’m a new mom. I had an emergency c-section and that really hurt my confidence. I’ve finished the two week shred and I’m in my second week of the hourglass programme. In the beginning, all I wanted to do was give up because my cut was killing me, but slowly I made my way and I am seeing results. This has really helped me mentally and emotionally. Thank you so much Chloe! I am feeling more confident as the days go by and more energetic around my baby. You are changing lives for the better and I can’t appreciate it enough :)))
@ChloeTing4 жыл бұрын
Thanks so much for sharing!! 😘 Yes, go at your own pace. Happy to hear you're doing better 🤗❤️❤️
@gretchentessa91983 жыл бұрын
I had my first child 7 months ago and it’s been really hard losing weight, as I knew it would be. It’s been hard to be a first time mom but also feel like myself again and get back into shape. These workouts have been so inspiring and motivational for me mentally and physically. I’m in day 4 of the two week shred and I’m looking forward to a good sweat today!
@binniebeanie4 жыл бұрын
It broke my heart when jenna cried,i think she's so beautiful but i do understand how we all have our insecurities😔 I hope everyone will get stonger and happier in their body,and if you're on a journey for losing weight,don't give up!I believe in you🥰💕
@rhiana_s29164 жыл бұрын
I really relate to her I cry everytime I workout cuz I beat myself up for “sucking” because I stop so much or I am out of breath. Like low self esteem and depression sucksss🥺
@binniebeanie4 жыл бұрын
@@rhiana_s2916 aww that's okay,just keep pushing through,keep in mind that it will pay off .You getting out of breath or stopping isn't bad,because you're getting stronger and healthier. So try not to beat yourself so much because of it,i'm sure you're beautiful already🥺💕
@rhiana_s29164 жыл бұрын
Mia thank you so much. I am getting better at motivating myself and trying to think positive when I workout. It’s just nice to see I’m not the only one who get down about it🙂
@nolabel17044 жыл бұрын
@@rhiana_s2916 No you are not the only. First time I did her video, I cried. Because I thought: how did I let myself go like this... I struggled so much with one video... But you know what? I challenged myself. I am currently doing her 2020 hourglass challenge and on top of that, I added a standing workout from Koboko for losing belly fat and love handles. I think what I am trying to say is that we always have to try push ourselves... Nobody can do this for us but us. I wish you all the best and hope your workout is great and that you achieve what you set out for. 😘
@Spidermonkey044 жыл бұрын
You, you reading this on your screen. I know you have gone through a lot in your life. But I want you to keep pushing on. There is so much to live for in your life. I know that things are hard right now, and that you might be tired of fighting. Yet life is like a glowstick. Sometimes you need to snap before you can shine. So, i want you to keep fighting, to keep being that amazing person you are. Dont let anyone ever tell you that you are wrong for being different, or being a little crazier than others. Dont let anyone tell you that you aren't normal, because no ones normal. The world is full of creativity and you have become one of the main center pieces. So smile on. Keep pushing towards the light. Its waiting for you. Just remember, there is always someone there. You may not notice them all the time, but there is always someone out there looking out for you.
@maddiee47374 жыл бұрын
You're so sweet! I hope you go beyond all of your goals. We're all in this together!
@LetsSaboogi4 жыл бұрын
This was very wonderful of you to write
@anniechervenska49754 жыл бұрын
I feel like I’m losing weight just by watching this😂
@mayakhan8944 жыл бұрын
Annie Chervenska litterly. Same lo.l
@viannccaa4 жыл бұрын
fr its weird 🤣
@CoffeePot4 жыл бұрын
When she started crying I started crying too, we all feel like that girl..
@nogasherr9284 жыл бұрын
IF YOU WANT CHLOE TO COME OUT WITH MERCH!!! 👇🏻👇🏻👇🏻👇🏻 Edit oops she actually has some so go buy it haha
@emmatorode67044 жыл бұрын
Noga Sherr she does have a store, same page as her programs
@katerinapetrova2454 жыл бұрын
@@emmatorode6704 wait really where?!
@albertoceccolini81684 жыл бұрын
@@katerinapetrova245 yes she has a store but only for elastic band
@melissapalma-diaz32514 жыл бұрын
Me
@sedenolothu33184 жыл бұрын
Yasss meeeeee!!!♡♡♡♡
@fathiadatumarin72954 жыл бұрын
Im so insecure about my body, yes i am a plus size and constantly get body shaming and lead me to depression and anxiety, I try to work out and it seems impossible to lose weight, but with Chloe in the beginning it was not promising at all after try for a week I see the different, even though my weight and body still doesn't change yet, but my mental health is really getting better, i feel empowered. I really can't thank you enough Chloe , xoxo Edit : thank you for all kind wishes, for update my mental health is improved a lot, I'll try my best to be my best version of me regardless my weight 😃
@alexissantos26184 жыл бұрын
Dont give up! It sometimes can takes months before results are noticable . Keep going! Just remember you are beautiful at all sizes!❤
@fathiadatumarin72954 жыл бұрын
@@alexissantos2618 Thankyou so much for your words it mean a lot for me
@semolinalibra4 жыл бұрын
Dw babes. I’m really underweight and people make fun of me saying they could break my arm in a snap
@pandanpandan1134 жыл бұрын
Fr same bro I'm insecure of my body but I'm with you here! Dont give up 😎👊🏼
@maurishaarnold54264 жыл бұрын
i’m so proud of you❤️
@OurTinyTribe4 жыл бұрын
Thanks so much for watching mine girly! But mostly thanks for making these workout videos, it really has made me feel so much more positive, my brain just feels happier! 💕 (ps today my two year old joined in too and loved it haha)
@linoisbetterthanyou4 жыл бұрын
Ow that's adorable🥺 Btw good job gurl👏👏👏👏
@lmaogurl67324 жыл бұрын
i binge watch chloe's videos like this every night, especially during my rest days, it motivates me to continue my workout in the morning, it makes me dream of having the body that i always wanted by doing her exercises, and that's what keeps me going :>>
@glosstete4 жыл бұрын
this is how many people watched her livestream when she reached 10M ⬇️
@lovelyhuman4 жыл бұрын
ARMY 💜💜
@elt27734 жыл бұрын
Literally 10 million people
@elissard69644 жыл бұрын
suga _ ssi
@glosstete4 жыл бұрын
El T jdifjejdjdjs i meant for her live stream!!
@ChloeTing4 жыл бұрын
yay! LOVE YOU!!
@justbrookiee4 жыл бұрын
Before my cousin got pregnant, she was pretty much snatched. When she was pregnant, she worked out and after she had her baby, she looked like she did before she got pregnant. It was crazy
@jellydae4 жыл бұрын
maaan imma do that when I'm pregnant to stay snatched hope i remembered this comment till I'm 45 lol
@lisab43954 жыл бұрын
@@jellydae 😂
@onikatonyamaraj45934 жыл бұрын
@@jellydae u gon have a baby at 45...
@blessingngozi16954 жыл бұрын
@@onikatonyamaraj4593 you can have babies at 45 it's hard but not impossible
@coolperson82724 жыл бұрын
@Blessing Ngozi It’s probably better to have one late 20’s to early 30’s lol. If you’re financially stable that is
@StudioJibby4 жыл бұрын
The world is ending and we’re all just over here tryna get snatched
@sameerdeshmukh73544 жыл бұрын
when tf is it ending dont ya dare tell me imma die without getting snatched
@Surfing5664 жыл бұрын
It's okay, we will be snatched
@tonijos13284 жыл бұрын
Yes! 😂😂😂
@Surfing5664 жыл бұрын
Also, I will die snatched at least
@mommyandoh44604 жыл бұрын
Hmm
@scarlettsantos7353 Жыл бұрын
Literally cried. I love that different body types were shared. I’m still struggling with my postpartum body but after two years, I decided today is the day I change my habits and commit to taking my body back.
@TrinhNguyen-tl3nn4 жыл бұрын
Ok, I need a tshirt that says “ I Tinged “
@esea.10144 жыл бұрын
I definitely agreeee.... that would be so dope
@dommygichu56454 жыл бұрын
I would buy that
@bhumikasureka47644 жыл бұрын
wow underrated comment ahha
@nicoleomalley5074 жыл бұрын
YESS
@lyn44734 жыл бұрын
Start a business
@minanam94534 жыл бұрын
if chloe doesn’t get a whole fitness app i’m suing
@keiratan68014 жыл бұрын
mina nam THIS NEEDS MORE LIKES
@amanda-jf7yq4 жыл бұрын
I don't typically share my voice over the internet, but today, I feel I have the strength to open up.. I am 18 years old, and I have been struggling with my appearance since I was a young girl. Over the years, this battle has led me to develop an eating disorder.. It wasn't a smooth ride, but I have completed Chloes hourglass program, and as of tomorrow I will be finishing up her summer program. And through this journey, I may not be right where I would like to be with my body, but I sure as hell feel stronger. Thank you, Chloe, for helping me to slowly build up my confidence again. It feels good knowing that I am not the only one struggling. I am not the only one in a constant battle with my mind. I have learned that to have strength, you must have a peaceful connection between the mind and the body. Love and accept the battle you face today, and victory will soon be on its way. If this comment finds you, please don't give up. know your worth, and find your peace. Thank you.🤍 (i'm open for any discussion, let me be your safe space.)
@lilliane42184 жыл бұрын
Go you!!!!
@theratinyourceiling96384 жыл бұрын
I’m really happy for you just make sure you don’t get addicted to working out because It can influences eating disorders stay safe ❤️❤️
@monjaahrens87774 жыл бұрын
I always felt the need to be skinny, this got worse wenn puberty hit and I got chubby. No matter my health I was determined to be skinny. This lead me to develop an eating disorder. I'm on the road to recovery now and trying to get to my goals through exercise. Instead of skinny I think toned. This has helped me soo much. And Chloe's workouts have really helped
@tyrantkekeke4 жыл бұрын
Waa dude same, but I'm 15 and my family is very Judge-y...
@somakirttaniya21864 жыл бұрын
Really proud of you dear . Love from India 💕
@richapriyanka65964 жыл бұрын
I love that people of all body shapes and forms are taking this challenge up! So inspiring and uplifting to feel acceptance towards your body while aiming to build strength. Thank you, Chloe! 💚Also, hail the beautiful women sharing their results! 🙌🏼
@hiimsansan35864 жыл бұрын
Exactly, I cant get why people like dropping mean comments to people for no reason. It's so messed up. Why cant we all just hype up each other ♡
@randombutuseful77204 жыл бұрын
yes more kindness!
@iamaqween51564 жыл бұрын
Cause people insecure and jealous because people are actually working out while they’re sitting there all mad and jealous at Chloe Ting, it’s so annoying to think about
@tlou66584 жыл бұрын
Say it louder 💞💯
@braidenwalker28904 жыл бұрын
When you realize that she has more subs then Emma chamberlain and is almost even with the Dolan twins
@nananlalalla10474 жыл бұрын
Lets be honest Chloe deserves it she is keeping us snatched during this whole pandemic and is spreading positive
@rachelsingh53234 жыл бұрын
Icu army😳🤚🏿
@weavesnatched79574 жыл бұрын
YESS!! as she should
@winkwonk324 жыл бұрын
ok ?????
@arianadaisy48054 жыл бұрын
she deserves it so much
@yvonnelasten74244 жыл бұрын
The first girl reminds me of James Marriott, not physically but like her personality, they’re funny and sarcastic af which I love
@vanessagrillitsch4 жыл бұрын
Omg I thought the same
@anneliesk96144 жыл бұрын
omg i didn’t even thing about this but it’s so true!
@shrekiamtherealshreknoclic6804 жыл бұрын
Lasagna OMG YESS
@_eko_ill.17794 жыл бұрын
her voice is simlar but not british and female
@ashlee24144 жыл бұрын
another man of culture i see
@LitziASosa4 жыл бұрын
My sister told me something that really helped me which was "do what your body can hold not what somebody else's body can do" and It really helped me
@EneusSolicitas4 жыл бұрын
Started the first day "Wohooo I feel so productive" "Okay that's enough workout for 3 months"
@aloveaffairwithself4 жыл бұрын
😩😭😭
@dptlsldk91864 жыл бұрын
I felt that so much 🥺
@rinkashikika46894 жыл бұрын
Same
@StepUpWithMaru4 жыл бұрын
To these beautiful women~ YOU DID THAT😍😍~Amazing just amazing. I am so impressed and inspired to just keep at it.❣
@ChloeTing4 жыл бұрын
YESSSSSSS 💪
@JohnnyBoyCovers4 жыл бұрын
I JUST FINISHED MY CHLOE TING 2 WEEK SHRED AS OF SUNDAY! And let me tell you, this Bish kicked my assssss. Thank you Chloe Ting for challenging me and pushing me harder than I’ve pushed myself in a longggg time. I’m soo proud of the gains and improvement in my fitness I’ve made in just two weeks. By no means was it easy but I didn’t give up. I’ve taken the last two days off to just recover and enjoy. But can’t wait to incorporate your workouts into my daily life. Thanks Chloe x ❤️ also congrats. If anything good has come out of Covid it’s your channel blowing up and me finding you. Im happy with the results and can’t wait to keep going!
@ChloeTing4 жыл бұрын
Thanks so much!! 😘 glad you're feeling and doing better 🤗❤️
@em-ro4yq4 жыл бұрын
I saw barely any results from doing her 2 week shred and I’m super disappointed and I noticed my waist got wider :/ I did everything right too
@em-ro4yq4 жыл бұрын
TayTay Productions wdym
@JohnnyBoyCovers4 жыл бұрын
ineverwenttooovoojaver i mean, I’m sorry to hear that. But everyone’s body is different and metabolism and diet play a majorrrrr part. I really focused and was strict on what I was eating during the 2 weeks and drinking. I had 3L of Water a day and low carb and absolutely no added sugar. I removed all unnatural sugars from my nutrition which really helped me keep on track and tracking all my calories. You might not notice difference but others might see the difference in you and even if your fitness goes up and no physical change that is something positive xx. Plus yeah could be muscle or slow metabolism or hormone cycle bloat for women. But don’t lose hope everyone is different and takes longer x
@em-ro4yq4 жыл бұрын
JohnnyBoy ohh hm. maybe I’ll try it again but maybe w a better diet? I also get super bloated as soon as i eat a sweet treat so maybe I’ll try my best to cut those out, but i do know that i have a fast metabolism
@lilaaa4443 жыл бұрын
"now levitate there for 30 seconds" LMAO
@bkimorae4 жыл бұрын
for all the people who are trying this tough challenge , im proud of you and you’ve got this . it’s so so easy to give up , but don’t keep going . your beautiful 😍🤎
@LipkhanT4 жыл бұрын
Many people say that they hide in their rooms doing workout, but i workout together with my mom! That is amazing, we have so much fun! However, my mom says she cant get a better belly since she is 53 and gave birth 3 times. What do you think? Love Chloe!
@jule29194 жыл бұрын
Hey, of course your mom can still improve and can get the better belly you're talking about! It might take her longer to see differences, because she is not in her 20s or something, but working out will still change her appearance! The thought that older volks can't improve their body anymore is simply wrong. Most people in their 40s and above just aren't that physically active anymore (it's a time management issue), that is the reason why a lot of people just don't expect to see change. I hope this kinda made sense haha, have a great day :))
@amaiyah31714 жыл бұрын
same with me, me and my mom have been doing these everyday and for me this is so motivating knowing me and my mom do it everyday so im more likely to do it bc it’s not on my own bc if it was i would like stop after 2 days lol 😅
@khyatisfilms.70424 жыл бұрын
Me and my mom also workout together. Tbh, she is the biggest motivator in my life! Never feel embarrassed to do stuff with your mother , she will always be the best person for you :)
@straykidsnotstraightkids4 жыл бұрын
Chloe is literally doing angels work like a devil
@girlyfun35374 жыл бұрын
Hhhhh true 😂😂😂😂
@roochia3 жыл бұрын
Let's take a moment to acknowledge that this channel for working out is STILL body positive AND a safe space, Chloe is such kind, wise and caring person and I wouldn't want to trust anyone else with my workouts
@generic_flower4 жыл бұрын
Chloe, I love that you feature low-impact exercises. I twisted my ankle in January, and since then I've had a lot of difficulty walking. It used to hurt even to take the garbage out. As a result, I've gained twenty pounds from being afraid to even take a walk. I'll need surgery soon, so now that my pain isn't as bad, I've decided to take this time to become more active. I'm excited to start this journey. Thank you for being so supportive and inclusive
@navyagarg78034 жыл бұрын
You got this babes! I believe in you :) 💞
@laurenschroeder25194 жыл бұрын
I am 5 months postpartum with my second and had my first 26 months ago, both csections. I started the challenge today and it kicked my butt. These videos are great motivation. I am hoping to complete the challenge and continue after.
@mrmrsscott81424 жыл бұрын
You got this girl! I have 2 kids under 2 (fml lol) I used lockdown to get fit thanks to @chloeting and since the start of April I am 10kg down and I can now comfortably hold both my boys at the same time without feeling like I wanna collapse! ❤️ You Chloe Ting thank you for getting me in the best shape of my life for my boys!
@mzstephie4 жыл бұрын
Hey chloe, we had our daughter in April unfortunately she was stillborn . I decided for once I was going to take care of myself as I was so broken. I started dieting a week after she was born and started your workout about 5 weeks after. I have gone from 105 to 92 and I’m feeling so much better and although I am broken from the loss of our child, your workouts have given me something to focus on . They make me feel a lot better so thank you
@khkayla65754 жыл бұрын
the vels You sound like a strong person. I wish you the best ❤️
@mzstephie4 жыл бұрын
KH Kayla thank you that’s very kind of you.
@BellaLouisaatje4 жыл бұрын
I am so sorry for your loss. You are so strong.
@TheonlyChocol8one4 жыл бұрын
I'm sorry for your loss. It's not over!!
@frankoc3ans4 жыл бұрын
You are so strong!!
@eliblack6374 жыл бұрын
El hecho de que Chloe nos de acceso a todos estos entrenamientos sin ningún costo sólo para que podamos ser la mejor versión de nosotros mismos demuestra lo increíble persona que es, gracias Chloe por tanto ❤️❤️❤️❤️❤️❤️❤️
@cheyennedoss36624 жыл бұрын
Chloe: a new challenge is coming soon Me: *mentally jumps for joy*
@МарияЛундстрем4 жыл бұрын
Do u know what challenge?
@cheyennedoss36624 жыл бұрын
Марилун I seen a preview it’s going to be an intense core workout
@brp474994 жыл бұрын
Me wanting to lose weight so i search for workouts: “oh my god how this girl moving so much I’m not doing that it’s to much for me”😂 me after watching results: *pulls up chloe ting* “I’m ready to get snatcheddd”
@randombutuseful77204 жыл бұрын
I posted a video that helps with weight loss x
@emambrosex41334 жыл бұрын
That was so me until I tried it...
@serena8414 жыл бұрын
@@emambrosex4133 Don't give up! Think about the results you'll get. At the begining, don't push yourself too much and take as much breaks as you want, after a while, start focusing about completing the entire workout without too much breaks. Always remember to take care of yourself.😊
@fatmamohamed66694 жыл бұрын
Exactly what just happened to me... except that 3 minutes into the work out I realized that I can’t even breathe if I focus on engaging my core. I walked away... and now that I’m back here minutes later, I feel hella guilty😩😩
@catofthenorth41044 жыл бұрын
Tips for working out: -Drink water. And I don't just mean during and/or after your work out (Which you should do, by the way!). Make sure to drink a cup of fluids at least half an hour before exercising. It will give your muscles an extra boost. -Warm up before hand!!! I can't stress this enough. Even if it's a simple six minute session of rotating your limbs and stretching out those stiff spots, it'll reduce the chances of you tearing a tendon or muscle. -Have protein afterward! It helps the development of those muscles. Whether it's a cheese stick, or a piece of meat, or whatever. Believe me, it helps!! -Don't exercise every day (At least not the same areas.) If you exercise the same muscles (i.e. abs, legs, arms) every day, it can do the opposite of what you want: give you muscle fatigue. Instead, rotate through days with different points of focus so you have time to grow that muscle. -When doing sit ups, press the top of your tongue to the roof of your mouth. It'll keep you from straining your neck and force you to use your abs! -Do NOT starve yourself. Believe me, I've tried. It hurts, it sucks, and your missing out on some pretty good food. And worst thing? You can actually gain weight by not giving yourself the amount of calories/carbs you need. Yep, that's right. You can actually *gain weight,* not lose it. Your body goes into overdrive, and realizes it's not getting the food it needs to produce energy. So any calories and/or carbs you DO eat, it'll store it away as fat to use later. That doesn't mean go to McDonald's everyday, but that also doesn't mean having less than 700 calories a day, either. The best thing for you to do it download a calorie counter, add in your height, weight, age, how physically active you are, and it'll tell you how much calories/carbs you should be consuming. -When working on abs, don't push out with your stomach. That can actually train your abdomen to form outward, instead of inward, like you want. Push your belly button towards the ground. -For all my lady friends out there, don't exercise during your period. You already feel tired, and working out can make you feel worse (Not to mention you're pretty deficient on blood!). Instead, stretch. Do some Palettes, and work on that split you've been wanting to achieve. Don't worry about losing muscle. If you eat healthily, consume a good amount of water, and make sure to maintain your iron count, you're sure to be fine! -Go slow and steady. Seriously! You can honestly do more harm then good if you over do it. The reason we gain strength and muscle is because there are microscopic tears in your muscles, and when they heal they get larger. Doing too much can stress this, and it'll destroy those parts of your body. -Believe in yourself! The first month you'll feel the difference, the second month you'll see the difference, and the third month others will see the difference. It's hard! I know! But you have it in you!! Hope this helped! I believe in all of you. Stay strong :D
@evagriana124 жыл бұрын
Nice insights. Thank you. 🙏
@catofthenorth41044 жыл бұрын
Eva Agriana Ali You’re welcome 😊
@zuko2.0514 жыл бұрын
Thank you! 🙏
@Nijilove784 жыл бұрын
Tip for properly engaging abs is to cough. The section you feel tighten is what you're aiming for
@Ilovecookies-gb1bh4 жыл бұрын
I don’t get tip 7 rip
@ilknurarat88223 жыл бұрын
Can we take a moment to appreciate chloe for giving us FREE programs ! Like she's literally changing lives.
@stefibiserova48364 жыл бұрын
This is my first day of trying out the workout last summer i was overweight bc i got bullied when i was skinny but when i was overweight I wasn’t happy so this summer I’m trying to reach my goal.I saw lots of videos of people trying out the challenge and it gave me motivation that’s why i decided to share this with my friends i told them that they shouldn’t give up and I’m happy we can all workout together and to help each other.Theres a month until I go on vacation so I’m looking forward to reaching my goal and whenever I’m done with this challenge I’m going to do it over and over again so that I could be happy and energetic throughout this whole journey
@lougauchet1424 жыл бұрын
Please remember that what ever people might say the most important is to learn to love yourself and not to make yourself suffer with an unhealthy mindset Love u 💜
@stefibiserova48364 жыл бұрын
I’m happy with who i am and I’m glad i learned how to love my self,in the past my friends from school bullied me and they made me feel bad for being skinny.I gained a lot of weight for only a month and then i stopped loveing my self.Btw i live in Belgium but i was born in Bulgaria and when i moved to Belgium I stopped talking with my friends from Bulgaria.This whole thing with fake friends made me feel that no one cared about me but then after summer my friends from Bulgaria started texting me,They made me realise that there are people who care about me.Bc they reached out to me even though i had done horrible things to them.And now I’m a better person and now i know that everything happens for a reason,u just don’t need to give up.Thanks for caring for me💖ly2💖
@kayleecheung39044 жыл бұрын
chloe: "i think this video is gonna be short, I have to film a few video's" The video: almost 20 mins....
@anikaprincess30264 жыл бұрын
Excited of the new workout schedule
@cozetteariel4 жыл бұрын
OH MY GOSH WAIT YOU'RE COMING OUT WITH ANOTHER NEW PROGRAM? I AM SO EXCITEDD!!
@yeseniamartinez64883 жыл бұрын
I am a mother of 5 children, I started the challenge and I already feel more relaxed and less fat
@lola47914 жыл бұрын
I’ve been doing your workout for 11days so far. I feel so much happier, and more confident. I was able to regain my confidence in my body I lost after the quarantine. Thankyou so much ☺️🥰
@ChloeTing4 жыл бұрын
so happy for you!!!!
@PixieThorn1914 жыл бұрын
I competed Chloe Ting’s 2020 summer shred yesterday and i lost 12lbs! I was screaming and almost like giving up everytime i do high intensity workout..sorry Chloe, i might have hated you during those times as well, i love you so much really though..but i did it!!! I was so happy with the progress and i am so ready for another challenge! Ladies, we can do this! We got this! Thank you, Chloe! Love yah! 💖
@naiahsieh27664 жыл бұрын
I love how Chloe makes these videos to inspire others to make a change and show it takes hard works!
@concrete9303 жыл бұрын
“..just don’t lay in bed all day” me literally laying in my bed for the last 3 hours : *thanks Chloe appreciate it* 🥲