Рет қаралды 18,000
Hey guys today we are breaking down plies! Plies is one of the first steps you learn in ballet and will appear at the beginning,middle or end of most steps.
There is so much to say about plie as it such a dynamic move with many different things to think about. I considered breaking this video into two videos and I'd love to hear if you prefer one longer video or two shorter videos? Let me know in the comments below!
Be sure to subscribe or join us on my website for all things ballet and health! ↓
/ @thewholepointe
www.thewholepointe.com