BEGINNER MUAY THAI SHADOW BOXING | Knees & Horizontal Elbows [Follow Along, 10 Minutes] (PART 2)

[@thamyreslobato6126]

Just starting out, but I can already see this is a great channel. As a beginner, I get worry about learning bad habits. I don't think is going to happen if I stick with your videos! Thank you very much!

[@windseyywoo]

I've been interested in Muay Thai for a while but I am too shy to take classes at the moment! these videos are so easy to follow, you are a great teacher!

[@Sheep-Shagger]

How shit goin' lad?

[@ericscott4225]

Yes i live in Boston Massachusetts there is a snow storm right now so i can't go to work today this is perfect for me beginner workout in front of the tv today beautiful

[@MartialSpirit]

WHOOOOO! that's awesome :) thank you for tuning in

[@Kickbox2daBeat]

Nice basic training video. Awesome instruction and demo. Thanks Spring! 👍🏾

[@MartialSpirit]

thank you for joining me :) !

[@craigholliday3907]

thanks so much very helpful. how about some more 30 minute full training videos. thanks in advance

[@MartialSpirit]

yes! one more beginner shadow video scheduled to complete the series and then a 30 minute workout :)

[@millieb3823]

Thankyou for the lessons they've really helped me!! ❤️

[@MartialSpirit]

You're so welcome! thank you for joining in!

[@OSVALDORODRIGUEZ-mf5ny]

An awesome instructor and martial artist. And so adorable

[@MartialSpirit]

haha appreciate it thank you :)

[@benlanzalaco618]

Thank you! Keep up the good work! 🙏😊

[@MartialSpirit]

thank you! You too keep at it :) !

[@bonjovi1612]

Great channel, great presentation, so friendly and simple, informative information, well done, I’m hooked

[@MartialSpirit]

Thank you for the feedback! Appreciate it :) !! Glad you could join in for the workout!

[@LePetitBibounde]

These videos a great. Thanks for putting these together. Do you have stretching routines on the channel?

[@bentirtawiguna4214]

Thanks a lot for these videos

[@MartialSpirit]

My pleasure! Thank you for joining me :)

[@Kazuo-52-years]

Thanks for The lessons! 🤗

[@MartialSpirit]

thank you for joining me :)

[@callmesupreme1533]

Thanks I followed along

[@lesliefisher7642]

Good morning 🌞 thanks for sharing and especially for keeping us informed updated and on life schedule.MUCH ❤️ GOD BLESS YOU AND Y'ALL AND HAVE GREAT DAY'S!!! 📱🥋 👍😝🥊 🏋️

[@MartialSpirit]

Good morning! :) Hope you have a great day too!

[@lesliefisher7642]

Likewise untill next time and as always best wishes to you your team friends and family ✌️ Out.

[@sophiawoods6748]

Will you do a video on your cardio running routines and a typical day of a fighter routine ❤️

[@michaelazidkova3489]

Thank you for this!!

[@ronilubis5467]

Nice lesson vid, .....

[@MartialSpirit]

Appreciate it thank you !

[@joejazz67]

thanks for posting

[@MartialSpirit]

thanks for joining in!

[@SM57]

Great !👏

[@MartialSpirit]

Thanks! 😃

[@thomaswife]

I don't really know when to lift my heel up while I'm striking, do I start doing it once I raise my knee?

[@Sheep-Shagger]

I could play Hangman on your forehead 👍

[@Jet_N0L]

WHERE IS THE DOOOG!!?? DISLIKE to the VIDEOOO😡😡😡. Naaaa its a joke, good video, like.

[@MartialSpirit]

hahahaha sorry machi is mia in these!! I'll have him in the upcoming ones haha he sometimes gets anxious so some days he stays home to hang out with his bros haha

[@Jet_N0L]

@@MartialSpirit hahahaha okey dont worry xdd