Beginner's Astral Projection OBE Hypnosis / Meditation (Extended Relaxation to Release Astral Self)

[@unlockyourlife]

I've just released an updated version of this with improved audio here kzbin.info/www/bejne/hHSToWejbK9lg80 This also has an open-ended travel time so you are not obliged to return to the physical self at any particular time. All my astral projection sessions are in one playlist here: kzbin.info/www/bejne/hHSToWejbK9lg80 Link to buy the MP3 here 👉 tinyurl.com/2p99bmd4

[@mistyn380]

Thank you so much for putting the time and effort in your videos 🌹🌸. I’m new to meditation and I’m having the hardest time keeping my eyes close. Any advice? would be much appreciated ❤️.

[@lisaleis5598]

I think you have the best voice that Ive ever heard for this type of meditation!

[@nurikeeyuki9828]

I would like to know how you got an image of my face from a picture i never took of myself.

[@ErlankBru]

Will you please put this guided astral projection hypnosis on Spotify? My KZbin keeps on crashing on my phone after 5min even after troubleshooting everything possible.

[@robinbell9546]

@@nurikeeyuki9828same thing happened to me

[@julianneallen7185]

I love all these comments from kids who still live with their parents trying to learn to astral project and getting interrupted by them lol. You go guys! You giving me some massive hope for the next generation. I def want to accidentally walk in on my kid meditating or astral projecting, I would know that I've been a dank parent who is raising someone who is gonna be a wonderful and positive addition to the world.

[@Psycho4free]

It’s so hard tho

[@talcharlotte8502]

I love this, you sound like a great parent

[@googleincognito962]

I’m new to this and I was wondering if you can actually do anything in an astral projection? Is there really no limit? I’m so excited and I’ve been practicing for a while but I’m still not sure and it hasn’t worked yet but I want to know what I can and can’t do if/when I’m able to achieve a projection.

[@ethangrey6547]

Can you be my parent? lol

[@JeremyDeg]

Thank you

[@ellarae9545]

Omg wtf. This is my experience So I’ve been wanting to astral project for awhile now and thought it would be a great idea after research (safety) to try it. I laid down in my bed and listened to this audio. I tried soo hard not to expect anything or distract myself from anything. I started to feel light weighted and free but continued to focus until the sound drowned out. I woke up and felt disappointed that nothing had happened. So I stood up and realised that something felt wrong so I walked around and when I looked back at my bed I saw myself laying there. I freaked out and don’t remember anything after that except actually waking up and going to tell my mother about this experience. You can say that it was a dream but personally it was just VERY vivid and I’m not a vivid dreamer so I’m confused.

[@astralsociety8547]

You did it

[@DjMeow]

😱😱😱

[@punkpannel]

Nice story

[@christineklutts3082]

I have never done astro projection before but I have done hypnosis felt like I was floating.

[@amberwoods5171]

You astral projected. You just dont have memory of the whole experience which is common.

[@abinpayyappilly1344]

I was trying to project and sneak out, but my mom’s projection caught me!

[@ogsupremelyvida]

Abin Payyappilly and I oop-

[@gl8715]

Lmao

[@CollectiveRising]

Abin Payyappilly ha ha

[@jermainejones54]

😂

[@abigmood3389]

Me: *tries to change thermostat* My Mom: *Projects to my room* "WE'RE NOT MADE OF MONEY!"

[@tcy7214]

Who is here during the lockdown to go out via mind as our physical body has to start home due to COVID 2020

[@Pinkrosepetals86]

Lol

[@charlottewong7767]

lol

[@royvazquez9787]

yap

[@covid-br3pb]

it’s not working for me .. any tips ?

[@YouTubemomma]

I'm trying to figure out how to visit a loved one dying in the H right now cause I can't visit.

[@Marilyns888]

I don’t remember where I saw the comment, but someone suggested to do this in the morning shortly after you wake up; whoever suggested that was VERY correct. I was trying and trying day after day and was just about to give up, after awhile I didn’t believe that this was actually possible or that it was real. But this morning shortly after I woke up I decided to give it a go, and oh my word the most incredible thing happened. My astral body popped out of my flesh and was just above my body! I could see the color of my Astral body which was like a very light beautiful blue with a slight hint of green. I did not travel anywhere, but it started to happen and that was absolutely the most incredible thing I have ever seen or experienced. I recommend that people seriously dive into this and find out what connecting with the source, the creator of the universe, the light is all about.

[@WurlyCandy]

yes!!! I always tell people all my lucid dreams happen when i wake up in the morning and fall back asleep! it‘s fascinating!

[@reginerunge6379]

Great

[@guillaumepiolat2832]

Yes, right after waking up or just before sleeping are perfect moments!

[@intuitivediane]

Wow interesting. I saw my husband once floating above his bed and it is exactly like yih described. Except I saw a green looking Angel at the foot of his bed and about one metre above his bed this blue light was floating above.

[@amberhobson9906]

So awesome!! That’s really encouraging for me, I haven’t been able to project on purpose yet, I just fall asleep listening to this audio 😂😂 great tip I’ll try it!

[@mehreetsingh8508]

I am in that stage of life where i have no one my friends left me i got cheated many times... I have no job i am getting rejections from universities... All i have is god and his gift to me that is my body and soul... I will change myself from today. Got hurted by the person i loved who promised me never to leave me.. I want a way out of this blackness. Focus on myself bwcome a better version of myself. Like if you are there with me or wanna join my travel to the higher self.

[@segundojoel10]

Sorry to hear that, don’t let someone ruin you trust, your time will come

[@joseverduzco3839]

First step is to forgive everyone and everything that did wrong to you and live at peace with it of course you'll never forget what they did but be at peace with it :)

[@DaDarknessXIII]

Hey bro, you'll be fine. We all have times like those, trust me ive been there. As cliche as it sounds, just believe in yourself and stay positive. Once your in that space of acceptance for who you are, positive people and other things will gradually start flowing to you over time. Just don't give up on yourself and keep fighting. I know I know, so cliche -_-

[@iuliuspro]

You now understand that you have to concentrat on yourself. Go for it!

[@manicmonk3e187]

My boi got "hurted"

[@Jack-cb7bu]

When she said that if I can’t relax it’s because I’m trying too hard I lowkey got really offended and idk why

[@Jack-cb7bu]

KTnarnia 😔

[@Jack-cb7bu]

KTnarnia also- I’m following you now uwu

[@sunlitalien5123]

AHAHAH this made me giggle

[@samuelsandoval2812]

Ok but I don’t know how to not try hard

[@Jack-cb7bu]

Samuel Sandoval exactly.

[@Butlerboy]

You ever get excited to try this, read the comments of peoples experiences to hype you up and theres always that one person who talk about demons smh Edit: I am that person

[@803kaleb]

Me and my friend are both interested in astral projection, he was able to astral project but he saw clowns and entities in his room chanting his dead moms name. The reason this happened was because he went into astral projection with fears in the back of his mind, he could've easily gotten rid of the entities and clowns, but he was too scared. That's the same thing that happens to everyone who talks about seeing scary things. That's why everyone emphasizes on clearing your thoughts

[@Butlerboy]

Prod.Caleb jesus christ lol thats horrifying poor guy

[@TotalPurpleBeam]

I wanted to try this but I'm too pussy for this.

[@sophie6621]

LOL

[@Kelenerz]

lmao. where is the lie.

[@HerCreativeLight]

when all you're trying to do is astral project but your family is too loud >.

[@DoodleDan]

I do it when everyone else is at sleep... Unfortunately this sometimes backfires because instead of astral projecting I fall asleep too! 😂

[@collin.h]

Lol true

[@kim-xf7yd]

My house mate snores

[@hoosierfarmscali921]

LMFAO!! Tell me bout it!! Smh

[@imaspecialgirllalala]

My mom woke up and starting doing stuff in her room, walking around, opening doors, RIGHT IN THE MIDDLE OF THIS

[@Glitterkins943]

My girlfriend recommended me astral projection months ago. I started looking in to it,and jave been using this to help me. When I "awoke" aka finally saw something in the astral realm, i was in a bed of foresr matter, like a cocoon. I felt like i was hatching like a butterfly in to a new world. Amazing stuff

[@grayshaneson3630]

This was incredible. This led to my first true experience. I visited my sick aunt and gave her a huge healing hug and Got to visit with all of my passed pets and grandpa. I also flew all over my entire state and saw the Skylines of Cleveland and Cincinnati all lit up just beautifully in the night. Absolutely enlightening experience, thank you to whoever created this for the absolutely incredible OBE

[@unlockyourlife]

Wonderful, thank you for sharing. : ) Best wishes, Sarah

[@shelby-wu3gf]

Fantastic. Please share your methods and techniques of how you got to the point of separation and how separation took place.

[@grayshaneson3630]

shelby 500 personally I just listened to the voice and got totally lost in it to the point I became a figure of light. I physically felt very warm as if my body was radiating the light I was producing, even through my closed eye lids there was a very intense sensation of glowing light from all around me and I saw the ball of energy forming above me and as soon as it started moving upwards I felt myself with an intense force pop right out of my physical body and like a magnet the higher the orb of energy went the higher I too was lifted. I feel myself rocking back and forth almost as if I was on the end of a pendulum ascending towards the heavens and as I looked down I saw myself laying there and that’s how I knew I was separated. It was truly fantastic

[@lustwaffe9000]

Is it possible that it was a lucid dream? Im just asking because you met your passed grandpa and pets. Is it generally possible to meet passed people/pets during obe?

[@mooglevanta791]

@@lustwaffe9000 Its normal to do that since you are literally separating your soul from your body. Well not separated because the cord but you leave your physical body

[@smoothbrainjones]

Man I got to a point where I could just feel myself rising, my heart started racing, I got this amazing feeling feeling over my body, I got these vibrations.. and then cause I'm dumb I opened my eyes. I'm gonna try again, that was amazing feeling. I need to do this!

[@evanrooney5903]

Jonah Osburn any luck?

[@jagm1365]

Same thing here except my mind, and thoughts started shaking and I opened my eyes but didn't move and even my vision was shaking

[@renewaldrama8422]

Jonah Osburn lol goodluck ive been trying for a year

[@stephenferguson]

This is amazing but just like a year ago... Fear got the better of me. Just before she said about me being able to see lots of fairy lights I was actually seeing lots of fairly lights and I know I would have projected had I continued. Will try again tomorrow but wow never been as relaxed as that for a long time

[@evancb1]

Shake hard

[@Sledge_369]

Okay legit the "demons" or whatever. You need to seperate those from the images you've been told as to what they look like. Basically everything is energy, now notice that emotions are energies as well. This should help most of you who have a fear, connect the pieces of information I've given you. Think deeply on it and UNDERSTAND it. You will find the solution to overcome it

[@colt-king1111]

What is this supposed to do? And what can i do? And will this help manifest desires

[@DawnNunoBettencourtGal]

Ask your guides and angels to protect you as you travel!

[@taylorleigh9157]

thank you. i keep coming so close to obe and everytime im between i get scared and come back

[@TriggerHappyASMR]

Plot twists the demon looking things are angels

[@AltaRedgyalmusic]

thank u soooooo much!!!!!

[@trinityjanerizzo]

i could literally feel energy around my face as if someone was hovering over me - and then i got too excited and woke up. still very cool

[@ariachahal4235]

Trinity Ben-Avraham that was ur spirit guides/angel! When you are astral projecting, you are leaving your body unattended. Your angels will protect you and your body. I’ve been trying to project for months now!

[@talialynnsx]

Aria Chahal but how do you know it’s angels and not demons? I heard that astral projection leaves ur physical body vulnerable so demons can possess you. Not to scare anybody I just wanna know it’s safe. I have tried it two times with no bad experiences I’m just very curious on what these entities are that we feel.

[@femalejedi]

@@talialynnsx fear is what makes you mostly vulnerable to it. Fear mindset causes disease and illness within the body and therefore is a limitation to the astral & spiritual body. That’s why it’s very important to be relaxed and prepared for the journey, that why you have to be prepared to a certain point or meet astral projection at the perfect time. But you will not be attacked if you believe truly and intentionally you are protected, because in reality you are nothing can harm you if you’re mentally strong. Trust in the almighty high. Peace & love dear.

[@akiraxapocalypse]

This was the closest I’ve ever come to astral projection, and I’ve been trying for a while, with various different meditations. This was the first and only time I felt my astral and physical bodies begin to separate, and I was so, so close, but my consciousness kicked in and I snapped back. But this was definitely a big step in the right direction, so I’ll be back to try again later! 🙏🏻

[@scottpreston5074]

Keep going. It gets easier.

[@ssently7512]

I just keep getting way too excited... I'm just like "OMG IM GOING TO SPACE" Edit: I was just in the vibrational stage about to leave my body but then my dad burst into my room and now I'm pissed

[@lilkishin7748]

-- dude I was in the vibrational stage and a BIRD FLEW IN MY WINDOW

[@lilkishin7748]

-- I was so pissed

[@Pinkrosepetals86]

lol 😭😂the space part and way too excited part hilarious!! And a relatable premise to anyone who is seeking this type of transit into a dimension in which we can experience an outer body or other worldly sighting which is our body it’s so known to us yet so unknown in many ways... same goes for the mind.

[@lynnly2406]

-- MOOOD

[@somrjrose]

-- LMAOOO DAM

[@isabelbernal4764]

I was so close but was interrupted by parents yelling at me to not sleep in the middle of the day💀

[@gurl_on_a_break]

Same same...I mean, excuse you, I am not *sleeping* for the nth time

[@royalredz2326]

Lol

[@dimitrios8272]

HAHAHA THATS MY MOM EVERYTIME

[@DoodleDan]

Me: OMG IT'S FINALLY HAPPENING! *Subconscious Error: you are too excited* Me: FUUUUU*K

[@danborghinil7254]

Hahahhahah dude so true

[@Cofeeman911]

Or: I think it's finally working, let's try to move a hand. Real hand moves and you snap out of it.😂

[@Ernest-From-England]

Even worse for the guys who keep failing and almost finally get there

[@yasinyildirim97]

DoodleDan omfg I couldn’t agree anymore with you. Spot on word for word

[@lindahelene3479]

Me every time 🙄😭

[@pinkviscaria]

What if we all snuck out with our friends using this and all met on a different planet 😂 that would be amazing

[@ashimayadav3063]

I would love to do that.. like all friends can together enjoy 😂 but my friends don't believe that we can do it😬

[@sweetnerari6226]

Omg yes

[@Meded-bi5qd]

What’s it like to still have an imagination? I bet you still feel dopamine too ;/ lucky sweet soul

[@sauravjanartha]

@@Meded-bi5qd I was same few years back but now I have no expectations how can one who have 0 spiritual mastery and haven't had any advanced meditation experience do such high level stuff I mean lol

[@Nick-mg1td]

i mean.. you literally can which is the crazy thing

[@tandydublin5632]

First time trying then boom i was flying getting excited then i was flying upside down then i started to get scared i amost flew into a lady on a bike and then you said choose where you want to go i was jolted out of my state. I am going through something medical right now and i wanted to experience something spiritual to confirm i am not only a physical being but also spiritual. Thanks

[@tamsolitar8199]

I currently have cancer it's not terminal also needed proof do hope you are better now

[@IncredibleStaubkorn]

Okay I did this for the first time and it was an EXPERIENCE! I can't even describe everything but suddenly I felt very heavy, comfortable and warm and then my hands started to feel very light. I was definitely awake but I had this strange feeling of being here, but at the same time I wasn't. I started watching the light in my eyes and suddenly I saw random images, or even moments. I saw something like a blue universe and right after that I was in a hardware store (?), or I saw random people or things in the distance, but it was still clear. Then I opened my eyes and saw my room and something ghost like above me, but my eyes were actually closed because I had a sleep mask on. I have no idea what just happened but I just had to share it here. I loved it!

[@Melissa-qy4ub]

I think you shifted

[@ohiol117]

Hi, I have been doing different self hypnosis videos but this is the first and only video that helped me. I let go of expectations as the lady suggested and instead of experiencing an OBE I experienced something so much more important, absolute awareness and joy. I am new to breathing meditation and by listening to the lady, I seemed to lose consciousness and suddenly woke up with my body asleep and completely awake and in a sort of bliss. I tried to leave my body but at the same time I didn't care. I am thankful I've discovered this lady's videos.

[@lazyrat9776]

Don’t you just love committing to this but then you scroll down to the comments and you read everyone’s experience so then you get to exited to even do it... ya me too

[@sky-wd5hi]

Or when you body thinks you got something in your throat and you cant clear your throat?

[@somrjrose]

sky this is the one!!!!! It kept feeling like something was in my throat

[@isadior4676]

sky LITERALLY HAPPEND TO ME YESTERNDAY NIGHT AND IT MADE ME LOOSE CONNECTION

[@summersamsam9121]

Hahahahahh yeah me too lol

[@aronmartinez9673]

This was my first time playing this video without telling my partner about. He feel asleep first. I put it on right before we went to bed. I let it play as we slept. This morning, my partner told he woke up in his dream. He saw himself asleep and saw me sleeping next to him. In the morning he told me about the strange dream. I told him about the video. I think it's cool ☺☺☺

[@vinnie6133]

I got really close but. Does anyone else feel like the mediation is moving along a little too quickly? I’m always one step behind, then I get frustrated at how quickly everything is happening and it fizzles out. I need more time.

[@noodle2078]

Slow it down to 0.75x or 0.5x

[@vinnie6133]

Raneem Hassoun thank you! I will try that.

[@chiyu.tamade]

I though it was slow :/

[@vinnie6133]

Crunchy Creates Maybe speed it up for yourself in settings.

[@kevinmurphy4595]

Lie down.....Focus on your heart beat until you can literally feel it everywhere in your body...Then place your consciousness at your 3rd eye and think of God/Creative force in whatever manner you envision ...Father, Mother, Energy etc etc. so you feel safe and feel/ "protected" It usually takes a while because our fear of leaving the physical form, ie. mortality is so strong...eventually you will feel like you are in a bathtub...or floating or sometimes going down a tunnel or tube though that did NOT happen to me Most of all "Persistence " is key Peace

[@coreyholbrook5969]

I've been trying to project for a while, but I've been falling asleep almost every time. I think I've been trying too hard to separate, then give up as I'm right on the verge. I've listened to this one a few times now, and the last 2 times were more successful. I finally found myself separating and was out of body this last time. It felt amazing! Unfortunately, I think I got too excited, while at the same time, my son who was in my bed rolled over and smacked me in the face! I saw my body on my bed, saw him next to me, and watched his arm come up. I instantly snapped back into my body, but fell asleep trying again. I remember drifting in and out of dreams before I projected, but was still awake. Hoping tonight will be a full success. No babies climbing into my bed tonight!

[@unlockyourlife]

Thanks for the time to comment, Corey. This is so useful as it lets me know what is working for you. Great results! I'd love an update, if you have the time. Thank you so much and happy travels, Sarah

[@chickenman8342]

Corey Holbrook It is easier to Astral Project in the morning.

[@arlenerae6902]

Yes..I've heard this advice before, as well! Thank you for confirming.

[@mattewcod]

Really

[@kevinhipfner7723]

Corey Holbrook o:cool

[@isabellajanelee]

My beautiful amazing Cat died the other day . I miss him so much and I’m heart broken . We were so connected . His passing has made me want to seek more spiritually and find peace and hope . We were spiritually connected . I know I will be with him again one day . ❤ but I want to feel and see his spirit form in astral projection to give me peace of mind . 😢

[@meetee8191]

Ok..so this is my experience.. I've always wanted to astral travel during the day as I'm scared shitless of the dark. I then tried listening to this one very bright and sunny afternoon with my headphones on. I was on my back, lying still and following all the instructions about focusing on the breath but my body kept itching on different parts. I got so frustrated and said to myself "Sod it.. I don't think this'll work with all my itching" and I was tired anyway... so I turned to my side which is my normal comfortable sleeping position, started feeling sleepy and relaxed... Then the next thing I knew, I felt myself being rocked side to side like a baby so I opened my eyes and I was in the cosmos!!...I was floating higher and higher with a million of stars right in a very deep blue sky all around me... I couldn't believe it, I shouted " I did it" without even opening my mouth to talk and was laughing as I kept floating higher and higher. I also felt a presence behind me as if there was someone there responsible for the baby-rocking feeling... and then it hit me... The cosmos is dark night blue... I don't like the dark although it wasn't darkness but still it wasn't day bright like I wanted...so I started to panic and shout repeatedly no, no, no, no trying to retreat, next thing I knew I was back in my bed and the afternoon still very sunny... I just couldn't believe it!... I totally regret my panic as I don't know what I truly missed out on..Now, I'm working on my fear of the dark and would try this again next week when the kids are out with their dad. Who knows..I may journey into unknown territories:)

[@chimkinnuggies]

I also hate the dark lol

[@tomtom4916]

Love the dark.

[@rifIedoII]

@@tomtom4916 sameee

[@tomtom4916]

@@rifIedoII when the sun is down it's time for the best.

[@tomtom4916]

@@rifIedoII AM 61 and have been in the dark for 40years and I enjoy it.

[@royalredz2326]

I tried it this morning.. Only my upper body felt like it was floating.. I cont get my legs to leave my body.. But what I've experience was awesome I'm not giving up.. I can't wait to go all the way 🤗

[@De-Boo-Tiny]

This is a great experience! I did this without realizing I did. You can feel the cord to your spinal area as you are connected to yourself still. Nothing to fear🧘🏿get this down pact so when you leave you one day, it will be as hopeful and happy as you are in the physical 💯🔥🙏🏿👑

[@jagm1365]

This helped me see there is definitely something after death, I wasn't atheist to begin with but I was skeptical

[@unlockyourlife]

Nice! Nothing wrong with skepticism either. Questioning without needing to side with one particular belief is the sign of an intelligent mind.

[@hessdavinci]

vegan non extreme to some people, it just solidifies their belief as it shows that there are ways to disconnect ur consciousness from ur physical self. There’s nothing wrong w what he believes

[@freyallarganswald4746]

vegan non extreme I’m sorry, I don’t get what you mean

[@marionbrown5651]

i’ve been dead 4 times left my body watched them working on me was taken to a beautiful place like a garden with light so bright nobody had glasses on it was peaceful

[@rdashian6475]

Why the heck do I always get too scared to separate

[@unlockyourlife]

Take control of your breathing first, learn to slow and calm your breathing, and the fear will subside.

[@shelby-wu3gf]

What scares you?

[@jagm1365]

Same, I'm always scared, what scares me is when my heart beats really fast and my thoughts and vision act as if I just spun in a circle for like 10 mins and my heartbeat starts coming from my shoulders

[@antoniomarrujo8805]

JAGM bro that happens to me too, but I’m not scared to project. I’ve always wanted to do it, and I’m not scared to do it, but my heart always starts beating so fast and my breathing slows. Maybe I should breathe deeper? Idk

[@Cyanide_no_aji]

SAMMEEEE

[@personman247]

This helped me find my father in the dream realm. I was disappointed when he didn’t have the milk he said he was getting, and when he screamed “how did you find me!? Did you get in through the window?!?” but I just smiled and sent him this video.

[@lizvrd9326]

}**{ \_[•-•]_/ LOOOL 💀 💀

[@lunagaming4938]

💀💀💀💀💀

[@jimtiongson6012]

@Zoe Jeanette THEY CANT SEE YOU SWEETHEART WHEN YOU ARE ON ASTRAL

[@jeffhayz7802]

I can most definitely feel electric vibrations and a sense of floating when, just the thought of this actually being real excites me so much that I return to waking state, it's extremely difficult to even believe in an astral body/world, etc because it seems to good to be true.

[@kaitlinmontgomery2750]

The world we currently live in is too good to be true. None of this should have happened, yet it is and we are real. Astral projection has got to be possible too.

[@MellowJelly]

It's not all good, there are negative entities in the astral just like on earth do be aware :)

[@kuraiji1475]

I Astral projected and i saw entities everywhere in a beach..this Entity noticed me not sure how to explain it but..it felt very real he tried to contact me like if he was from another dimension trying to get a sense of why i was there some strong connection not sure...i wanted to try to make some sort of contact with him but i just went back to my body and woke up....it was really bizzare

[@bethmuthu6681]

You'll find the reasons when you look up Delores Cannon

[@cgparadise0072]

What did they look like so curious

[@xaviersosa9203]

What it look like

[@ieshabonner7678]

I feel like I read this somewhere else before

[@tannercreque5413]

炎Kuraiji that was likely your guardian angel. Little old reply but pagan/Wiccan beliefs lead me to say that is your guardian angel. Usually it’s An animal but can be a person. Keep trying to enter this state of mind to try to maintain a connection with your spiritual life. :))

[@saggs1992]

Finally, I felt my body was shaking and heard a loud pop/ whoosing noise so tried to stay calm, then the damn dog started barking at someone outside the house. 😭 yet I feel so relieved that I even got to that point.

[@antoniobryand1889]

:/ doesn’t seem to work for me. But this surely helped me sleep Edit: this was scary. It happened but really fast. I felt something weird and focused on in it and eventually some how I was in a car that was driving on a highway and I was like “I wanna fly” then all of a sudden I couldn’t get back down. I eventually saw earth as if it were in front of me. Scared shitless. I thought if my body and eventually came back. Scariest 30 minutes of my life... 10/10 would do again.

[@abigmood3389]

You: "scariest 30 minutes of my life..." Also you: "10/10 would do again." 😂😂

[@shawtysubliminals6866]

Why Even how many try’s did it take you to astral project and was it at night or during the day when you successfully did it?

[@inkman4703]

Lol, it probably helped you sleep because you weren't accustomed to the amount of mental energy you were using or because it was late at night.

[@antoniobryand1889]

@@shawtysubliminals6866 it took me lots. Too many, but then again. I really really tried to hyoerfocus on it. It works great.

[@antoniobryand1889]

@@inkman4703 yeah I wasn't able to put that much focus to it but eventually I did and when I did, it not only gave me that odd journey, it also opened lots of doors for me spiritually too.

[@anasifuentes6495]

OMFG THIS WORKS!! I didn’t actually astral project but i’ve experienced something i’ve never experienced before. I basically fell asleep but not al the way it was the point where u r dreaming but can still hear the outside world. I wasn’t paying attention to the words so idk what she was talking about but i snapped back into reality when MY WHOLE BODY STARTED TO VIBRATE. My dream quickly came to an end and i was honestly kinda scared but committed so i didn’t move or get too panicked but that clearly didn’t work bc i opened my eyes for a second and the vibrating stopped. Seriously this works

[@jang2434]

My body started to vibrate and I heard a name being called: Abraham. I kind of freaked out and couldn't breathe so I woke myself up.

[@muhammaduzair160]

You will never know why i got so many likes.

[@TheLinposterIsSus]

same!

[@jimmyrizz667]

Same bro but I think it’s lright to swallow it since your not rlly moving to much

[@futsinen]

me too xD

[@thebranmuffin8502]

Ye only block is that :/

[@jnd1321]

Same

[@uniqueplayz7979]

Does anyone else's heart start beating super fast when in the vibration

[@stevenvitali7404]

Yes I think it's normal for this to happen along with the bursts of adrenaline that are really loud and a certain frequency

[@uniqueplayz7979]

@@stevenvitali7404 yah, I also start to get an adrenaline rush, but after that nothing happens :(

[@stevenvitali7404]

@@uniqueplayz7979 it only happens once or twice a year now, when I was a kid it used to happen all the time, same as you when it starts to happen and then won't go any further

[@lilkishin7748]

Unique playz have you made it any further? I’m currently having this problem

[@stevenvitali7404]

@pragati sinha hi, i end up in a place where I am falling really fast where there is complete darkness everywhere, another time I was travelling backwards through a green brick tunnel lying on my back, both times I woke myself up so I would remember the experience, quite scary being both awake and asleep at the same time tho, like being in a coma

[@TheWebster360]

Yo this beginners guide actually works, this is my first time actually being able to leave my body from sleep paralysis. I still can't believe I levitated out of my body. It was hard to float around but I'm getting better at this, and it's only my second attempt from this guided meditation. I tried it last night but fell asleep because I was too tired. But i tried it again after waking up this morning and it works. I'm so happy right now. Time for me to do more research. I almost gave up on this. Thank you for this awesome video🙏

[@amychester6682]

90

[@amychester6682]

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[@amychester6682]

0

[@amychester6682]

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[@amychester6682]

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[@josephinefaulk1280]

I want to thank whomever created this video. I have done this twice now. I approached it ready to accept whatever might occur and tried to limit my expectations. Both times I had profound experiences that were deeply healing, resulting in a depth of clarity that was able to unwind a lifetime misconception of a severe early childhood trauma. The second time felt like I was retrieving lost parts of myself, as though parts of me that had been long suppressed were returning-whole and restored. The inner peace and confidence that I’ve experienced since doing this has been a great blessing. The healing this brought in only two sessions is something I have been chasing for decades. Blessings to the creator of this transcendent video.

[@ke-i-9842]

that's a pretty intense experience to have !

[@erkinbk8927]

me: *trying to do astral travel* my mind: i have these lucid dreams

[@weebspeakeasy314]

rip juice

[@Thenewwave1]

Bruh same

[@maida2258]

Where i cant move a thinggg

[@chiyu.tamade]

Bro ikr I physically cant do long meditations or anything it's absolutely horrid bc I really wanna do this but I literally cant I think I have ADHD or ADD at this point

[@laveenadias7665]

Right 🙄

[@TimothyRichard12345]

I hate how it always gets to a point where I can feel my vibrations rising and I can feel myself leaving and then I just... don’t

[@nadine8386]

found a solution yet?

[@svetlanashirokova1813]

Same

[@gcoster912]

Are you supposed to open your eyes at some point? When we “leave the body” are we supposed to actually try and move? Or is it just supposed to go on it’s own? I get tingly and numb and then I try to “move” and I realize I just moved my physical body and I have to start over 😂

[@sula1223]

@@gcoster912 me too😭

[@glennbyrne2753]

Use to rope technique imagine your pulling on a rope pulling your soul out of your mortal body

[@Sagefire9]

Omg!!!! I just came bk to my body... I been trying for months, and it finally happened!

[@xviolinxpythonx]

I just started trying to astral project, haven't been able to yet but each time I do this it puts me into a deep state of meditation and afterwards I get a very good night of sleep and a very satisfying dream.

[@wilhelmheinzerling5341]

I can never get this "outer body experience" everyone is talking about I feel super relaxed, distressed, and more focused after but no astral experience

[@beneliyasov4682]

Same

[@orionlaursen9124]

Try a different video

[@heathermartinez2954]

Same. But I wake up from the best sleep so I ain't stopping 🤣

[@ebonimajek9001]

Went and flew out my back window, stood on the top of a telephone pole, it was nice , didn't last long, but This is my second time this week with a obe, so I'm confident I can do this at will now✨

[@Deedster007]

I tried this last night. This was really good. For me, I started feeling my entire body tingling and I felt my soul leave my body and float up into space. When I came back to my body I felt my spirit hurtle down so fast. It was like a really fast falling sensation. After I was back I got that same tingling sensation again until I adjusted to being back in my body. I was left with this very strong awareness of my spirit.

[@katsomokgothu6082]

This boy thinks it's over, just wait until I astral project into his dreams...

[@devotions9192]

@katso mokgothu: Then a huge dude appears, points an authoritative finger at you, and says in a commanding voice: "TSAMAYA!"

[@katsomokgothu6082]

@@devotions9192 I'm screaming 😂😂😂😂😂😂😂😂😂😂😂😂

[@devotions9192]

@@katsomokgothu6082 Wherever you go, whether in your dreams or elsewhere, tsamaya le Modimo, Motswalle! Mag ons Here altyd met jou wees, waar jy ookal gaan.

[@paigedavis1592]

That's exactly why I'm here lmaoooo

[@yolandamohammed7916]

😂😂😂😂😱

[@maxpowell7761]

I feel as if I’m “asleep” but my thoughts are there, I feel everything

[@elliannawilson9551]

I was there and feeling it but I just couldn't get out of my head. I could feel nothing of my body except heavy pressure against my head. Just as I thought I was about to leave, my eyes opened instead. And I simply just feel tired instead. I guess I have to keep practicing?

[@hakdogsauce5567]

same thing happened to me

[@florex9016]

Same

[@Sputin]

Did you feel lethargic?

[@elliannawilson9551]

@@Sputin I guess it was something like that. It was almost like sleep paralysis in some sense but not to its extremities. I knew I was unattached in some way but still very present in my body, despite not feeling its existence. I think I was just concentrating too much on my third eye and trying to force the Astral projection rather than following it? Having expectations but not getting the result? I'm not sure. It was a bizarre experience to say the least.

[@babyshrimp2700]

Damn. You already were astral projecting when that happened. Next time it do be like that, walk out of bed, turn, and look at your sleeping body. You're a soul now. Go meet entities, energies, and the gods and goddesses. You are free. Blessed be, my fellow soul.

[@ellmrk7]

I have depression and anxiety and this worked for the first time I’ve tried it and I honestly did it because I heard the late great XXXtentacion talk about how he used these methods to calm his mind before

[@moegeezy6769]

Yes he was the best so advanced in life

[@grizzybroable]

Ellis Merrick he started my spiritual journey. ❤️🌹

[@evansaccount1548]

I have a problem where my eyelids start twitching like hell

[@andrewfaalcos5772]

I get the same thing lol, no idea what to do about it

[@cynthiabruce3676]

I start twitching and jumping like my RLS. But I know I getting some of it cause she goes quiet and a few minutes later she talks and it startles me back to her words.

[@BTaras]

Same !!!

[@kioa6925]

My start to open on their own

[@oliviersteph1578]

Me too! Its so frustrating

[@kevindoesnotexist8106]

It worked oml. Legit felt like I left my physical body and I was able to move for a few moments before I panicked and fucked it up ngl this is something else

[@craigschommer3996]

I had a very lucid and exhilarating experience with this recording. It was a bit frightening as well, but that made it memorable. Thank you

[@Mz.J1nx1]

I didnt Project but I did have a visit from my beloved 19yrold furbaby who passed on Nov 11th, hes visited me once before when I prayed for it, I needed his comfort. This may sound pathetic but he was my best little friend, was with me for almost 20yrs! He was the coolest cat in the world I'd tell him every night. He visited me lst night& rode around on my shoulder. I'm positive its because I was listening 2this..thankyou so much😢😪🥰.

[@thesultanah.m]

that's nice you got to see your beloved cat c;

[@havehope_0623]

I hope I can visit my beloved fur baby who passed over a few months ago. I miss him so much I can't stand it. I'm happy to hear your fur baby visited you, it gives me hope of seeing mine.

[@meganhadley1601]

That’s is so cool. You are very fortunate. I’ve had many pets pass away that I cannot wait to see again, and this actually gives me hope that it is going to work!

[@HealthHerosNetwork]

Wow. Just wow. I've never experienced anything so crazy in my life. This is the first comment I've ever written. I'm at a loss for words and that was a crazy journey. I would like for someone to help explain/talk to about these things though.

[@pinkstars9917]

John-Alan Roe would you tell us what Happened? :)

[@thatbadb139]

Tell us what happened

[@stainfxce2303]

Tell us what happened

[@decouvrir69]

I’m here for you! You can talk to me

[@falano9244]

Tried this on mushroom. Wow feels good.

[@mellyy7874]

OUHHH HOW WAS IT?? Did it work

[@biancaaaguilar5870]

So this is my first time doing it I started at 6:30 and I just finished all I can say is I didn’t have an out of body experience but I did see some things in my room from a Birdseye view and I saw a bunch of different objects and sort of like the Milky Way in my head which was awesome but no out of body for right now maybe in the future I’m gonna keep looking this stuff up I think it’s super cool . I just feel so relaxed right now it was about an hour that I was listening to the KZbin video but it felt like 20 minutes it went by so quick and It was unbelievable how I felt !! Remember you have to be somewhere very quiet and peaceful and somewhere you feel safe I can’t wait to try again and see what happens any advice anyone ??

[@bootman789]

I've been trying this for about 6 months, and last night something happened, I was completely relaxed and as soon as she said "as your astral self starts to elevate, to rise up through the physical self" my whole body started vibrating and I felt like I was elevating upward but It kinda freaked me out my heart was racing and it completely woke me up and I wasn't able to do it again. I will try again tonight, this is amazing though thank you for this :)

[@kylepw4885]

Worked like a charm 👍 I've used it four times and have induced 2 obe experiences and 2 lucid dreams. Thank you for this! Definitely my new favorite!

[@unlockyourlife]

So thrilled for you to read this! I just read all the feedback on my first session (Intro to Astral Projection) and created this based on what people needed, so this has been great teamwork leading to even better results. Made my night to read this! I have more AP sessions in the works, some well known and some my own unique techniques I've been working on, so also look out for those. Happy travels and stay safe on your lucid dream adventures. And have a good night. Sarah

[@ThomasSMueller]

what do you do after the vibrations come? i can never get past that point. how do i know when i'm actually separated from the physical body? someone told me that the vibrations are the last stage and after that point you just exit. but i know that is not true because i visualize very clearly howi roll out, sit straight up, pull myself out with a rope etc. nothing...

[@astrological9997]

Thomas Sebastian Mueller I've had the same problem that happens to me every time

[@metalovermatter4045]

tell me how ive been trying for years 0 succes

[@noble6894]

Been trying this for a few months now and it seems to be working all the way till I was surport to rise but couldn't. Any advice?

[@jbailey33]

This was awesome! Felt like I only had my eyes closed for 5minutes, opened my eyes and it had been an 1hr7min. I remember my whole body went numb and tingly and I was having these little shakes. I was seeing some amazing visuals almost like I was in the tail of a comet flying through space, at the point where she says to go to the furthest wall, I shot through the ceiling and was over looking my house, I pushed with my legs and I was overlooking my whole town, just floating there, my body was blue energy, then when she said to look out the window It was like I fell back into my room. Wow, that’s all I can say.

[@jonahrounds1094]

Fell asleep to a different Astral Projection video, woke up to this one on, listened to it, felt more energy in my body than I ever had before in my life. That combined with a negative thought that popped in my head caused me to become really afraid, tried very hard to wake up and get out of bed. When I finally got out of bed I realized I was no longer in my body. Most insane moment of my life, can't explain to you how cool this is

[@gloxa7409]

I did it!! Kind of! Firstly I just got into crystals as I found out they can aid in lucid dreams, OBE, intuition, dream recall etc and I wanted to experiment. So I put celestite and kyanite to my crystal baggy that already had amethyst, clear and rose quartz under my pillow to help me project. I had a feeling from these crystals they would help. I woke up around 8 in the morning spontaneously and decided since I was still tired to put on this hypnosis and try, if nothing I'll get some nice sleep. Around halfway through the audio as I was going in and out of sleep I heard try to look around your room. At that moment I remembered what the room looked like exactly and really looked around, then I realised I'm sitting up in bed and looking at the room while I had an eyemask on. So I said to myself this must only be that I'm either lucid dreaming or projecting and that I can just float up. I did it and looked at my hands, and I had kinda like 3 crooked fingers on each hand and that was kinda freaky so I didn't wanna look any longer as I knew I wasn't awake. I saw my old closet on the right side of the room which wasn't there in real life and it seemed to have some skull shaped things on it that looked like bad 3D prints. I do have a skull picture taped on it in real life so maybe that's why. Also one time I had a very similar experience at my parent's place where that closet was on the other side of the room and I tried to open it but I was so wobbly like I'm drunk and I couldn't reach the handle, and as I looked trough the window my sight began to dissappear. To continue, I floated out through the window on the balcony, there was our cat that was currently staying with my grandma and she looked all confused and then she saw me and was even more confused. At that point I turned around to try to go further but already my vision got dark and I fought hard to get it back, so briefly I did while I was already falling back in my body and was trying to float up again but I was already solid then and couldn't go through stuff. So I think it was a lucid dream of sorts. I think I'm getting closer so I'm not disappointed but it's a little weird I'm having these imposter experiences. 😅 On another note, this audio is the one that gets me the furthest in relaxing and I love the sound it's like a tropical angelic beach and I always imagine I'm walking by the ocean at night on a full moon. Always coming back to this one!

[@kmonet7298]

Once she starting counting down from 5 to 1 I can feel all of that and my heart started racing and I was trying to picture myself leave but I couldn’t . What should I do ?

[@dgdike8891]

Here to say I just finally astral projected with the help of this!! And I’ve been trying for over 2 weeks with other guided meditations but this one worked for me. I did this after I woke up and my astral body was white with a bit of yellow it felt very light when I left my body.

[@prettyboylid4422]

Wait could you possibly help me!

[@dgdike8891]

@@prettyboylid4422 what do you need help with?

[@ItsJordanRush]

@@dgdike8891 does It work in the day???

[@dgdike8891]

@@ItsJordanRush Yes, really you should be able to do it around any time but from what I have researched it’s best to do it around 4-6 am. But you first have to fall asleep and set an alarm for that time, then attempt to astral travel. That’s the time our bodies best shift into a lucid dream state, or just to get into an out of body experience. (Sorry for the late reply, I don’t always check my KZbin notifications)

[@sanjibghoshsanjibghosh6241]

Is it possible are you joking

[@glazedbullet]

This actually worked. This is the first time I've experienced astral projection

[@LisaLisa-qt8qw]

I have been trying for years and finally cracked it with this audio. I haven't done it a second time yet but am grateful for this video. Thank you

[@unlockyourlife]

Glad you found a breakthrough with this one!

[@Why1236]

Jeez at about 14 minutes in when she says let your consciousness step to the side I felt like I was leaving my body. My heart started racing and I instantly thought about sleep paralysis so I bought myself back. I will have to do this when I’m really ready

[@staceylynn5265]

I know in the past I've tried to hard to have such an experience yet this time around, it was amazingly beautiful. Perhaps the timing was right as well but thank you for this video. What an amazing trip.

[@unlockyourlife]

So happy for you Stacey! I am working on another session combining a traditional technique with one of my own to see if it helps others as this one did. Look out for it in the next couple of weeks! Best to you, Sarah : )

[@keeshawanjira5170]

@@unlockyourlife it’s hard for people with aphantasia (inability to create mental images in the mind’s eye) like me to visualize, can you please do one for us?

[@quillgoldblade]

I feel like im trapped inside my physical self...Anyone that can help? Edit: Its been 3 months now and i still cant get out. I just stay in the vibrational state forever...

[@chiyu.tamade]

Same but its bc I just cant listen to these for long mg mind gets impatient and tired and is like this is bullshit and wakes me up even when I know it's real:(

[@chiyu.tamade]

@@ktnarnia thx I'll try and find what's holding me back

[@muffymochi2567]

your third eye is closed, but to open it you have to open your chakras from the root up :)

[@simranrajput1891]

@@muffymochi2567 do you have any subliminal or can you recommend me any videos to open my third eye?

[@joshuamackey2326]

I couldnt get out either but I've done this before didnt realize what it was but it's a weird weird feeling feels crazy like ur trying to wake up I felt the split in my head and then boom I was there but I didn't float around this video works

[@BrunoDojo]

This actually worked, first time too, I found myself in wavy green fields walking on water and bendy roads that went vertical up mountains, I flew into space and saw purple light everywhere then I stood in my living trying to get my parents attention but they couldn't see me, it was amazing

[@VividlyVibes]

Can you teach me please? My insta is menez.mji

[@BrunoDojo]

@@VividlyVibes I don't have Insta anymore bro but I'll tell you what I did to the best of my ability I just layed on my bed and listened to the voice in the video, I let myself go from everything around me and sank into a deeper consciousness ( honestly it's hard to explain what I did in words) After letting myself go completely it felt like I just floated out of my body and the limitations were gone, I could fly and travel as I pleased, if the vid didn't work try it multiple nights until you can but I'm not a wise man or anything so my explanation may be flawed, just try different things but most importantly learn to let go ✌

[@VividlyVibes]

@@BrunoDojo thanks so much for your support it means a lot!! I will keep trying this but i have anoter question if you dont mind. So i do this video after sleeping 5-6 hours, the back to bed method and i dont know what i should think about when im sleeping listening to it? Nothing? or A place? Or what do i focus on? How can i let go. My bad if its a lot of questions Im new but i won't give up:)

[@BrunoDojo]

@@VividlyVibes it's hard to do but just let your mind do this sinking feeling ( hard to explain) just kinda visualize yourself falling and feel that falling feeling, relax your whole body (especially your eyes, don't strain them) and focus on your breathing and the music/voice in the vid, also don't get overwhelmed and get up or move just relax and everything will come naturally ( in theory the objective is to trick your brain into releasing DMT which is the drug your brain releases when you dream)

[@VividlyVibes]

@@BrunoDojo thanks a lot ill definitely try this!

[@Ritinha9844]

I’m trying this for the first time tonight!! So excited

[@alinasmolian5439]

I only managed to do 46 minutes because my headphones died but this was such a surreal experience, i felt my astral self drop back and gasped as i opened my eyes, my body felt tingly and weird but in a nice way i truly felt the seperation, im gonna try agn tomorrow but this was awesome so far, nothing like i’ve ever experienced before✨

[@redianbravodian4137]

Everytime I try one of these it feels like I just cant leave my body, like i cant get out it's so frustrating

[@hakdogsauce5567]

me too, instead of being relaxed, i get stressed because of it.

[@benjaminwu5465]

This worked for me at 1:00:00. I felt the electric feeling starting from head and literally feeling floated.

[@ravenbain6402]

I'm trying this again. My first try I was at that vibrational stage about to let go completely and my dog jumped on me.. so that was great lol

[@catters3769]

Experienced astral projection a few years ago without meditation. Now I’m back to do it again!

[@salmanuel4053]

This is some of the best OBE guidance I have found. It may also be used to facilitate astral projection and reality shifting. All roads to the "other realms" can, of course, contribute to a more universal state of consciousness. So mote it be.

[@oveidasinclair982]

I nailed it with this Astral Projection presentation, this video far exceeds all the others on KZbin. The absolute best time to attempt this is right around 2AM, and if you wake up in the middle of the night a lot like I do this video can actually be something to look forward to then. The only let down is at the one hour and thirty five minute mark, that's where the video brings you back into your body, every time I'm separated from my body flying around I'm having the time of my life. Thank you Unlock Your Life, this video is Golden, my only wish is that it was longer.

[@marquitospino5432]

Sara you are a human tranquilizing muscle relaxer! toss out all your pain killers, and anxiety pills! i woke up today and the ground running! smiley face!

[@unlockyourlife]

Thanks so much, Mark! It is always so good to know that my work helps and has an impact. Next up, an update of Release Self-Limiting and Negative Beliefs. I released this some time ago but have rewritten it with some additional help to release all those things lurking in our subconscious that make us feel less than good enough. I threw a question out on the Facebook page today as to whether this should be a Sleep Hypnosis session (the mind can still do the work even asleep). Have a great rest of the week and a good night's sleep EVERY night. Best to you, Sarah

[@knewmoneyhtx]

Unlock Your Life Hello, i am a 13 yr old boy. I played this video and listened in for 56 minutes. I was only going to use it for meditation kind of relaxing use only... but if i astral projected that would also be great. Then i just felt like a tingly sensation go over my body and I just kinda sank a little not a lot. I thought to myself "well something just happened" and i started feeling vibrations. Then my eyes wanted to open... but they didnt before... like i was letting go of all my muscles and just like let loose but my eyes just wanted to open but nothing happened. Was I supposed to let them open? Also great video helped alot and I will try again to listen to the whole video next time. And is it better to do this after you wake up or before you go to sleep?

[@unlockyourlife]

Hi, best to try this after 4 to 6 hours sleep, so not super tired but not fully rested. It sounds like you started to get the vibrations just before the astral self is released. Try my other sessions and see which one is most effective for you. Also, I don't get notified of replies to initial comments so feel free to post a new comment if you would like to post an update and/or need more advice. All the best!

[@katymr5793]

I’ve had astral projection for like 3 times , and my last time that I had it was so scary to me , I was just sleeping and I suddenly felt this vibration feeling and I knew I was getting a astral projection so I tried to call my sister so she can stop the astral projection but the vibrations were too strong for me to talk so I remembered in that moment that my sister once told me to keep my eyes shut if I’m getting paralyzed, and I stayed in one position and I could feel my body levitating and my lips were shaking, I was so scared , I woke up after that and started to cry ! 😭 I am now gonna try to experience it again !!

[@ethiopiaforever2812]

I am from Ethiopia. sorry for my English. i had my first experience 3 months ago. it felt amazing. the floating was hard to explain. i went through the window and flew. my second experience was almost the same but was not vivid as the first one. and now this. i was in.an vivid dream.at first with someone very popular. i asked him for advice and when he started to talk i suddenly started to listen the narration. felt the same floating feeling. stayed inthat way for awhile and i thought i woke, getup and sit. but when i check my hand i realized i am.still there. then immediately i turn my eyes to my bed and there he is... me. woaaahhh... it was like looking at someone who is in intense deep sleep. then i move in my room. i was exited but calm and aware. some reality details were a little different but most of the things were there. when i decided to get back to my body i see another version of me (look mostly like me) and i sent him back shouting at him. (like this the time to wake up). i get back. it was not immediately but after trying some i woke up feeling energized and good. thank you and God bless!!!

[@richardknight1346]

I have attempted out of body for many years. Recently I've been motivated to try again. This video had some very helpful techniques - I will follow it again. I'm always stopped at the point of separation. Its as if my astral body strains to break through my skin - I literally begin to levitate. Muscle tension develops as I sense my astral body developing - the intense tingling on my body surface - head to toes. I need to surrender more - its a very energetic process. Thank you for your guidance.

[@unlockyourlife]

You already know what you need to do so you don't need any more of my advice. But rehearsal for success, such as imagining the vibrations / tingling and continuing to breathe calmly and gently may help for when you get to that moment when practicing astral projection. Hope that helps, Sarah

[@richardknight1346]

@@unlockyourlife Thanks for your reply, Sarah. I sense you are correct and that may be the source of some deep seated apprehension. I think more thorough 'house cleaning' may be in order. Nameste

[@Raven-we6wr]

I just had the most amazing astral travel. Wow. Thanks for the guidance. I can fly.🙂

[@aerone8673]

I just get more anxious/conscious the more she talks about breathing

[@Pinkrosepetals86]

Lol yes that happens to me all the time just be patient and don’t think she’s in control she’s a guiding voice ur in control let her voice comfort u don’t need to follow her guidance spot on just try as close as u can

[@marathewizard]

My experience was so weird! As I was focusing on breathing in and out, I could feel my body sinking and tingling, and then I took this really deep breath in and I could literally feel myself rising and floating and my breathing became less steady. for a second it felt euphoric, like I was high, but then I got too excited and was like"WOAH HOLY SHIT" and I came back down 💀. But WOAH HOLY SHIT THAT WAS DOPE I NEED TO DO THIS AGAIN

[@ceesoprano2773]

Same!!!

[@redhacer]

Same.

[@niallgray3281]

I can't relax anoth head jumping

[@Explorer5557]

Haven't had any luck trying this for astral projection, however have had excellent results concerning lucid dreaming.

[@joshuamackey2326]

I did it!! I had this happen to me before and dodntrealize what it was!!!!!

[@asmara2570]

Joshua Mackey same

[@Molly-sx6tz]

Here we go, I'm going to be Doctor Strange!

[@shereehardin5783]

well, you are right- this is witchcraft.

[@joshfraser1613]

Just watched it at half 3 😂

[@ohboi1581]

wish i could meet kaecilius in astral

[@MrChex27]

phanchesterinski party in the mirror dimension, and hey it can wild it won't affect the real world

[@Griff.photography]

phanchesterinski that’s what I kept thinking but those thoughts kept me from doing it the first time, you have to remove all expectations from your mind

[@tesco-cs]

I need help. I suffer from agoraphobia, depression, anxiety and ptsd. I feel like I’m stuck in a mental prison in my home. I bearly go outdoors only to my mothers and grandparents. I need freedom even if it’s in the astral plane. Should I continue trying to astral project with my mental illness or is this dangerous?

[@merykartal8069]

No! Dont do Astral Projection if you are in that state...cause you will then end up in the bad realm/dimension...and you dont wanna see that.. =(( pls try to be more happy and positive❤ you can do it! You are strong and dont give up🤧💖

[@JustClaribel]

I would suggest meditation over AP in your situation. Start with something like Headspace (the app), it’s a wonderful way to get into the realm of consciousness

[@rani_ra]

I see and claim your light in the mask of darkness. You have always came from light. For you are soul going through a human journey. Everything comes from love, even fear🤍

[@fionaphilips6565]

Daily meditation helped me change everything. Just 20 minutes a day, exercize daily and eat as much raw fruits and vegetables as possible, plus get some good hypnotherapy. Rapid Transformational Therapy with Marisa Peer might be a good one....

[@pink_goddess1855]

I have depression, anxiety and ptsd too. I recommend getting a good therapist first and foremost but other than that I do daily shadow work that hurts, but helps a lot. Right now in my journey my depression has been a lot better after going on medication, so ask your doctor if you think that may help

[@vellramontano8783]

I listen to this SOOO OFTEN and it ALWAYS amazes me how it sounds so new and different EVERY TIME! I absolutely love this video, it's the only one that's helped me project and I've done it more then a few times! Thank you! Namaste

[@coachsid2207]

OMG ! I DID IT ! CAN'T BELIEVE WHAT I SAW ..LIKE WTF ! IT IS REAL AND ITS AMAZING !

[@jurassicmurricorn7139]

Please go into more detail...specifically on how to "exit"

[@tylercline702]

That was frikin AWESOME!!!!!! OMG!!!!!!!!!!

[@eponymouselias]

hypnosis videos never work on me but ur voice is so soothing it makes me fall asleep every time :)

[@WingGoddessX5]

Wow! I will definitely try this again. 2x I got close but I think I was trying to hard. I felt my body vibrating/humming sensation, and it was getting stronger but in my mind I kept saying out out lol. Then it faded and a few minutes later my body starting vibrating/humming sensation and I think I was just excited! I hope I can experience that again but obe when I try this again. Thank you! Ive tried others but I got a result 1st listening to this! 👍😁

[@hungrycoffinproductions4693]

I started to feel the tingle in my body then my heart started racing and woke me up out of my relaxed state

[@Oscar_delta13]

Erez. you should maybe try to meditate more often and learn how to calm yourself down

[@Oscar_delta13]

i had the same problem with lucid dreams and astral projection

[@Oscar_delta13]

good luck, much love

[@catsaresacred1582]

Mr Ithachi, I try this RIGHT NOW

[@catsaresacred1582]

But when I concentrate at my breathing, I start to breath too much, like when you are scared

[@amyevans8593]

This worked for me! I tried it a few times but couldn't seperate. Then i tried it and decided to stop in the middle and go check on my son. I stood up and walked down the hall and realised suddenly i was projecting!! When I stood I seperated without realising!! I was so shocked I 'woke up' suddenly and was back where I was meditating..my body haden't moved. Ive since realised a few times that I'm astral projecting when im asleep but I wake as soon as I realise :( I still cant seperate at will (only by accident or when Im asleep) but I know I will eventually. Thank you unlock your life! I love your channel. Your meditations are my fav!!

[@unlockyourlife]

Excellent! Maybe add in some silent or spoken affirmations as part of your bedtime ritual that you will become more aware and aware sooner that your astral body is freed up and that you will take control. It's amazing what we can achieve with setting an intention. It accelerates progress for me in all aspects of life. Peace, Sarah

[@amyevans8593]

@@unlockyourlife thank you I will 😊