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In this video, we’re going through a machine based full body workout which you can do at the gym as a beginner to build muscle and strength. Hope you enjoy the video 🙏
Links to the other videos mentioned:
Tutorials: Upper Body Machines
➡️ kzbin.info/www/bejne/l5W5Y6dqhtd7jck
Tutorials: Lower Body Machines
➡️ kzbin.info/www/bejne/noObYYB9l8SHgKs
High Reps vs Low Reps
➡️ kzbin.info/www/bejne/l6nTcmqlm8-Vj5o
How to Warm-Up properly
➡️ kzbin.info/www/bejne/Y3PCoo2teKmnnNE
If you are struggling to achieve your fitness and physique goals,
Let’s work together 🤝⬇️
Your Step By Step Guide to Transforming your Body 💪
➡️ www.tbtraining.co.uk/store/the-ultimate-body-transformation-guide-for-busy-professionals
Personal Training in London Waterloo
➡️ www.tbtraining.co.uk
1-to-1 Online Coaching
➡️ www.tbtraining.co.uk/onlinecoaching
Let’s connect on Instagram
➡️ timbullici.pt
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Tim Bullici | Personal Trainer
🎓 BSc Sports Science
📍 Based in London
🏆 Helping busy professionals achieve their dream physique.