Beginner's MMA Crash Course: Lesson 3 Basic Workouts

[@HarryFromTheNorthSide]

You can tell by that girls movements and footwork that she is a trained beast

[@daniels.1390]

Her pushup form is out tho

[@kushagrabhardwaj7028]

Tysm sir...pls give us some more videos whether they be throws or takedowns......plsss sir..Big fan..!!

[@SALIMSHAIKH-xx1wb]

Awesome sir

[@omdya0012]

Thank you sir for learning us mms step by step 🔥🔥

[@baki9840]

Mma na Bhai 😂😂😂 mms ni

[@navneet8365]

bhai teaching

[@Jkajn]

Excuse me sir Could you please continue this mma series as much as you possible

[@jamesssubbiya7424]

Thanks more mma move s

[@KavuzweAimeprince]

Thank sir

[@samardigari5716]

Thank sir🖤

[@nikhilrane73]

excellent

[@rabihgameplay5890]

Very helpful thank you

[@nisargotari7574]

thank u very much sir

[@kabirthapar1393]

Nice information.. Thanks to make such good videos on MMA atleast people can learn basic MMA for fitness and self defense by watching and practicing this videos.

[@nisargotari7574]

make more vedio sir pls it is very helpful for peoples

[@jsanjayb]

Thanks sir to post such good MMA workout information. Please post such more MMA related videos.

[@marmikshah6135]

Please post next video !!

[@TribalBox]

Please do subscribe to our channel and press the bell icon so that you don't miss any of our videos.

[@karankickboxingchamp]

YES, PLZ POST!!! Already subscribed and Liked!! Amazing Videos 💯💯💯

[@derren8721]

Nice :D Ty so much

[@tsmbaxter8949]

Thank you GAVALI ,i really apreciate your videos . Thanks for the time you have dedicated to share your knowledge. Please continue your work.R ... from France.

[@SALIMSHAIKH-xx1wb]

Thanks for teaching

[@RhythmicPragnesh]

To the point guidance 👌👌

[@__hecticme__]

Fantastic video sir , i just want more videos like that , plz upload more like mma kicks or lot more ❤️❤️❤️❤️ luv from haryana , india

[@krishnamagar420]

I am watching this video from Nepal. Sir, thank you so much for made this video but I couldn't get 4,5,6 and more part so make other part too.

[@sumeetraut6847]

Pls post more videos.

[@_OSPRAY_THE_MODERN_READER]

Sir please iske aage ke bhi modules banao mua thai kickboxing ke releated

[@dishanroy2803]

Sir when will you upload the lesson 4 ?

[@SharathKumar-cj5nj]

When lesson-4 come ?

[@ibrahimahmed7196]

Come on plz upload next video

[@suriyakuldip3017]

Sir iam shotokan karati student what cen i do for kick or ponch pabar

[@krishankupadhyay9992]

Upload more videos sir

[@Gaurav_Sanatani]

do you also provide MMA personal training? Where I can learn about it? Please help.

[@moinalisyed4515]

Please post next video sir

[@anm0l_sidhu]

Sir ,the guy who’s next to you shoots knee in a wrong way ,he might get injured his foot by the opponent’s body .He doesn’t bend his foot ..... And I have a question sir ,when we do sprawl - should we rotate our feet to outer side at 90 degree angle from the body

[@GhostRillley]

I am doing this alredy

[@akshaybagri3116]

If a person is not muscular, should he build muscle first or go with training and workouts?

[@Caredit09]

Sir why don't you upload more videos

[@illimitable_lifts]

Plse u make more vedio to mma plse❤️

[@r.kvlogs6596]

What to do if person is new what are beginner workout that helps to start mma

[@KiranKumari-er4mj]

Lesson 2??

[@Debashis2005]

Sir I want be an pro fighter 💪what I will do please tell me😭😭😭😭

[@arbazsayyad1647]

Lesson 2 Video Not showing Your Playlist

[@parmanandkumar4873]

I wanna train with you where can you teach me. I wanna be a big mma fighter in India.

[@ekbalshodaghar513]

make more vifeo like this

[@User61728ooo]

Lesson 2 nahi mila

[@Clashedclash]

Where is the next vedio

[@tonmoymatheousgomes7237]

Where is lesson 2?

[@digidk3894]

how many times complete each workout....

[@Abhi-pk7jf]

सर नेक्स्ट वीडियो....

[@anshulrao8545]

Where is mma training centre in dehi?

[@tangetaier1783]

New delhi

[@KILLERGAMING-qg1mx]

Where is lesson two?

[@akondor323]

I tried to join your course but it says international cards are not allowed

[@TribalBox]

will check and rectify.

[@Abhi-pk7jf]

नेक्स्ट वीडियो

[@RajKumar-mi1dt]

Apne mma lesson band kyu kar diye

[@bharattiwari9049]

Dait?

[@DeepakDdanger]

bhai or episode banao na

[@ShaikAbdulqadirjilani]

kzbin.info/www/bejne/q4PFYmiKrrF6sLM

[@ShaikAbdulqadirjilani]

Bhai u should go there

[@ShaikAbdulqadirjilani]

kzbin.info/www/bejne/q4PFYmiKrrF6sLM in that channel

[@hritiknagar1587]

@@ShaikAbdulqadirjilani arre yaar ye kis bhadwe ki video ka link dala hua hai

[@madladindahouse3754]

Hey man I need help really god damn bad cause once corona is over I have an MMA match, and I need to know if 2000 weighted crunches every week will be efficient in building a stronger core & if it would help my physique.(1000 on Tuesday and 1000 on Friday) I have heard that mike Tyson did 2500 crunches with 10kg every day and he had a beutiful six pack but I can’t find any articles online about it please man I really need help real bad 😭

[@anm0l_sidhu]

MADLAD IN DA HOUSE sir ,let me help you out ,crunches is one of the best exercise for core muscles but 2000 in a week is not efficient man ,it will may helpful if you do other core workouts like Plank ,Side plank ,Glute bridge ,dead-bug ,etcetera. Moreover , mike tyson had only boxing as compared to mma ,you should focus other skills also

[@madladindahouse3754]

Hell Productions well corona has fd everything so no point now lol

[@sopanzende6151]

Hindi me banav bhai

[@abhishekpanwar4856]

Totally copied from fighttips..

[@Clashedclash]

Where is the next vedio