Beginner’s Yoga for Weight Loss | 20 min Daily Yoga | Burn Belly Fat

[@OmShaanti1111]

Namaste 🙏🏻My weight is within healthy guidelines but since menopause I'm holding a little fat around the belly and thighs. I love all my practices with you... whether yoga or meditation - and your satsangs are full of wisdom and knowledge. Definitely I'm a fan, Guriji. Om Hari.

[@AkhandaYogaOfficial]

Namaste 🙏🏻We're so grateful for your kind words and continued support on our yoga and meditation journey. It's completely normal to experience changes in your body during menopause, and we're delighted to be a part of your wellness path. Hari Om

[@kalarikidz]

simply awesome. thanks a lot

[@AkhandaYogaOfficial]

Namaste, Thank you so much! Keep practicing with us. Hari Om

[@coloradoriveryogi]

Thank you … this practice was the maintenance I needed. I enjoy the sound of your voice very calming

[@AkhandaYogaOfficial]

Namaste, You're most welcome! We're so pleased to hear that this practice served as the maintenance you were seeking. If there are specific practices or themes you'd like us to explore in future videos, please don't hesitate to let us know. Your feedback and preferences are important to us as we aim to provide classes that nurtures your well-being. Keep nurturing your body and soul, and thank you for being a part of our yoga community. Hari Om🙏😊

[@loriwakefield1]

Thank you for making this fun I love the happy breath have a good day.

[@AkhandaYogaOfficial]

Namaste, You are welcome and please keep practicing with us. Hari Om 🕉️

[@enadack6850]

I appreciate profoundly being able to practice youga with your beatifully done videos

[@AkhandaYogaOfficial]

Namaste, We appreciate your profound appreciation! we are glad to hear that you find the yoga videos helpful and beautifully done. Thank you for being a part of our virtual yoga community! Wishing you continued joy and fulfillment on your yoga journey. Hari Om🌟🙏😊

[@amrita4468]

Thank you for so generously sharing your classes with us.

[@AkhandaYogaOfficial]

Namaste! You are so welcome! Keep your daily practice. You are welcome to visit us in our ashram for a in person experieicen. Hari OM

[@helengreen9865]

Much gratitude for this❤ 🙏Namaste 🙏

[@AkhandaYogaOfficial]

Namaste, you are welcome! Hari Om Tat Sat

[@healthafter4072]

Thank you so much !

[@AkhandaYogaOfficial]

Namaste, You’re welcome 😊 Hari Om

[@jsvinuramram8138]

Guruji 🙏 My age 65. Below weight. Please post asanas for weight gain or atleast maintain weight.

[@AkhandaYogaOfficial]

Namaste 🙏🏽, Thank you for this wonderful suggestion and we will try to work on your suggestion.. Keep practicing with us! Hari OM 🕉️

[@SB-iz8sz]

Thank you❤

[@AkhandaYogaOfficial]

You're welcome 😊